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Dr. Gururaj. G.p

MBBS, MD - Psychiatry

Psychiatrist, Bangalore

18 Years Experience
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Dr. Gururaj. G.p MBBS, MD - Psychiatry Psychiatrist, Bangalore
18 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gururaj. G.p
Dr. Gururaj. G.p is an experienced Psychiatrist in Langford Road, Bangalore. He has been a successful Psychiatrist for the last 18 years. He is a qualified MBBS, MD - Psychiatry . He is currently practising at Sita Bhateja Speciality Hospital in Langford Road, Bangalore. You can book an instant appointment online with Dr. Gururaj. G.p on

Find numerous Psychiatrists in India from the comfort of your home on You will find Psychiatrists with more than 40 years of experience on You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - Kempegowda Institute of Medical Sciences (KIMS), Bangalore, - 2000
MD - Psychiatry - NIMHANS bangalore, - 2007
Languages spoken
Professional Memberships
Indian Psychiatric Society
Indian Association of Private Psychiatry


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Sita Bhateja Speciality Hospital

#8 & 9,Langford Gardens, O'Shaughnessy Road, Langford Road.Landmark : Next To Balwin High School & Near By Karnataka Medical CouncilBangalore Get Directions

Axon Specality Center

#321, 6th Main, HAL 2nd Stage, Indiranagar. Landmark: Near IDBI BankBangalore Get Directions

Medi Hope Hospitals And Research Center Pvt Ltd

No.114,Malleshpalya Main Road, Malleshpalya. Landmark: Opposite Vignan Nagar Bus StandBangalore Get Directions
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My father is 57 years old and he is depressed for last one month. And he is not taking decissions he is always in oscillatng mind. He is always walking inside the house. He is not sitting in one place and not sleeping. He is always blabbering. What to do for this? please tell me a solution.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Take him to a psychiatrist, immediately. I think that whatever is stressing him is going beyond his reserves and he is just flipping it. He is displaying classic signs of a break down, if he does not seek help soon. He must also meet with a counselor while on medication and the combination will give him the best chance of fast and sure recovery. Speed is of essence: earlier the intervention, the better. But I suspect he has delayed it, without your knowledge, more than necessary and may be at the brink of failing because of it. Do you know what happened a month ago? that may have just been the trigger though, and maybe he has had sustained pressure that has taken its toll now. He is deteriorating fast and that is why the urgency. Men often do not reveal the problems they have in time, and this does contribute to their ill health being more sever due to the delay.
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Alcohol - 6 Reasons It Is Bad For Your Sex Life!

MD, BHMS, Post Graduate Diploma In Hospital Administration (PGDHA)
Sexologist, Delhi
Alcohol - 6 Reasons It Is Bad For Your Sex Life!

If you are a heavy drinker and you are having problems with your sex life, they are likely to be caused because of your alcohol consumption. Sex and alcohol are not considered to be a good mixture. Although a small amount of alcohol is harmless, moderate to heavy drinking can hamper your sex life in several ways. Moreover, alcohol is very dangerous for pregnant women.

Alcohol can lead to sexual problems and issues in both men and women. It can also make them behave in a different and unusual manner, which may lead them into having sex with people who are unsuitable. It makes people take unnecessary risks and many get infected with sexually transmitted diseases (STDs). Unwanted pregnancy after having sex is a common aspect in today’s world. Alcohol also makes people likely to be victims of sexual attacks.

The bad effects of alcohol on your sex life
There are several bad effects of alcohol which take a toll on your sexual life. They are as follows:

  1. Alcohol may make people more likely to engross in sexual activity with the wrong person. Getting pregnant, catching infections and embarking in affairs which lead to the breakup of many marriages are common effects of alcohol. Alcohol is a primary reason for the demand of the emergency contraceptive or morning after pill, all over the world.
  2. Alcohol fuddles up people's brain and many of them forget to take proper contraceptive precautions before having sex.
  3. Alcohol is very harmful for unborn babies in pregnant women. It may cause brain damage to the baby. You should consume alcohol as less as possible during pregnancy and totally avoid it during the first three months of pregnancy.
  4. Alcohol accounts for being a major cause of erectile dysfunction or impotence in men. Alcohol may increase your sexual desire, but it reduces your performance.
  5. Men who are heavy drinkers may develop a permanent case of brewer’s droop. Loss of sexual interest is also likely.
  6. Excessive alcohol may lead to diminished or reduced libido in women as well. It is yet to be proven whether alcohol causes any other sexual complications in women.

If you are facing problems with excessive alcohol consumption and it is affecting your sex life, you need to take some steps. If you wish to discuss about any specific problem, you can consult a Sexologist.

5983 people found this helpful

I am mentally not stable. I forget things easily, can't take decision on my own. All time I think of one thing of loosing of one person in my life I am not able to forget what happened in my past life. What should I do?

Masters in Clinical Psychology
Psychologist, Lucknow
I am mentally not stable. I forget things easily, can't take decision on my own. All time I think of one thing of loo...
Consult a psychologist to deal with the deep rooted issue. You stay in past which is not a healthy place to stay in. You need to focus on present. Therefore, consult a psychologist and discuss each issue in detail. It will be confidential and prove beneficial to you. Practie Mindful Breathing The primary goal of mindful breathing is simply a calm, nonjudging awareness, allowing thoughts and feelings to come and go without getting caught up in them. Sit comfortably, with your eyes closed and your spine reasonably straight. Bring your attention to your breathing. Imagine that you have a balloon in your tummy. Every time you breathe in, the balloon inflates. Each time you breathe out, the balloon deflates. Notice the sensations in your abdomen as the balloon inflates and deflates. Your abdomen rising with the in-breath, and falling with the out-breath. Thoughts will come into your mind, and that’s okay, because that’s just what the human mind does. Simply notice those thoughts, then bring your attention back to your breathing. Likewise, you can notice sounds, physical feelings, and emotions, and again, just bring your attention back to your breathing. You don’t have to follow those thoughts or feelings, don’t judge yourself for having them, or analyse them in any way. It’s okay for the thoughts to be there. Just notice those thoughts, and let them drift on by, bringing your attention back to your breathing. Whenever you notice that your attention has drifted off and is becoming caught up in thoughts or feelings, simply note that the attention has drifted, and then gently bring the attention back to your breathing. It's okay and natural for thoughts to enter into your awareness, and for your attention to follow them. No matter how many times this happens, just keep bringing your attention back to your breathing. Consult for same.
1 person found this helpful
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I am suffering from anxiety related facial hyperhidrosis for the past 3 years. Whenever I get nervous or feel uncomfortable I start sweating. Its affecting my life. Any suggestions.

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
I am suffering from anxiety related facial hyperhidrosis for the past 3 years. Whenever I get nervous or feel uncomfo...
Dear lybrate-user, I understand. Due to your condition it is not possible to stop sweating completely but you can reduce your heartbeat and calm your nerves. Here are a few ways you can do this: 1. Maintain a heathy weight: overweight people have a greater core body temperature. When you feel anxious, your body creates more heat causing an increase in sweating. 2. Deep breathing: calming techniques can be very beneficial in reducing sweating. Take a deep breath and hold it for a few seconds then breathe out through your mouth. Repeat this a few times until you feel cooler. 3. Don't fear the sweat: when people start to fear the sweat, it creates more nervousness which leads to sweating. Learn not to fear your sweat. It will go away after a few moments. I suggest you consult a specialist for further treatment. Good luck.
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Can we identify by doing any test that what might be the epilipecie position of my wife and what dosage is enough for her My wife is epilipecie and thyroid and B.P patient Epilipecie is since 35 years Thyroid since 17 years B.p since 8 years For epilipecie she is consuming 1) encorate croon 500 mg. Twice a day 2) fusion 5 mg in morning & 10 mg in night 3) tegrital CR. 200 mg twice day For B.P arbitel-h once in a day for Thyroid Thyroxn150 mg in fasting.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Thanks for the query. By doing an EEG (Electro Encephalo Gram) it is possible to know how is the condition in case of epilepsy. Based on that a neurologist should be able to decide with regard to treatment and usage of various drugs. As regards BP regular check up does help in adjusting the dosage of drugs being taken. In case of hypothyroidism TSH level is the guideline, should be maintained between 3 to 4 mU/L. Thanks.
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I am a smoker. I smoke almost 30 cigarettes a day. I am planning to quit and switched to nico gum and I am able to stop smoking! Are there any side effects I ll face thro nico gum?

General Physician, Mumbai
Side effects of nico gum include: increase heart rate, increased blood pressure, oral irritation, dental pain, hiccups, heartburn, nausea, and indigestion. The earlier you can stop this habit, the healthier it can be for you. The lower taste and sinful habit of alcohol or smoking can be stopped by replacing it with the higher taste. Simply read nice books which give you a higher meaning to life than chemicals in smoking.
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Hot and cold therapy has a tendency to reduce pain, assist with tissue healing, control swelling, and increase flexibility if used appropriately after an injury.
2 people found this helpful

My backside of my head so tight due to stress. So I get pain to open my mouth. Stress is coming from family disturb, mobile use and using computer. So I control my family and less 4 hours use of computer. Tell me some exercise.

Masters in Psychology, M.PHIL in Medical & Social Psychology, PhD - Clinical Psychology
Psychologist, Lucknow
My backside of my head so tight due to stress. So I get pain to open my mouth. Stress is coming from family disturb, ...
Ceragem machine you can use it .it will help you to relief pain. And get some relaxation excercise.
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I am suffering from OCD and do lot of work repeatedly and waste valuable time. I repeat lot of work which I know I do not need to. I am scared that if I do not repeat something bad is going to happen to me. I waste lot of time unnecessarily and trying my best to cure from this issue. Please advise.

MD - Psychiatry
Psychiatrist, Jaipur
Hi, magical thinking is a one of many symptoms of ocd. Ocd is a treatable one, have both pharmacological as well as non pharmacological intervention. Please visit a psychiatrist to further management as scientific research has shown that if time lag between onset and initiation of treatment increases chances of improvement decreases gradually (ie, a it has good response when you start early treatment).
3 people found this helpful
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