Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Gururaj. G.p

MBBS, MD - Psychiatry

Psychiatrist, Bangalore

17 Years Experience
Dr. Gururaj. G.p MBBS, MD - Psychiatry Psychiatrist, Bangalore
17 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gururaj. G.p
Dr. Gururaj. G.p is an experienced Psychiatrist in Langford Road, Bangalore. He has been a successful Psychiatrist for the last 17 years. He is a qualified MBBS, MD - Psychiatry . He is currently practising at Sita Bhateja Speciality Hospital in Langford Road, Bangalore. You can book an instant appointment online with Dr. Gururaj. G.p on Lybrate.com.

Find numerous Psychiatrists in India from the comfort of your home on Lybrate.com. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Kempegowda Institute of Medical Sciences (KIMS), Bangalore, - 2000
MD - Psychiatry - NIMHANS bangalore, - 2007
Languages spoken
English
Professional Memberships
Indian Psychiatric Society
Indian Association of Private Psychiatry

Location

Book Clinic Appointment

#8 & 9,Langford Gardens, O'Shaughnessy Road, Langford Road.Landmark : Next To Balwin High School & Near By Karnataka Medical CouncilBangalore Get Directions
...more

#321, 6th Main, HAL 2nd Stage, Indiranagar. Landmark: Near IDBI BankBangalore Get Directions
...more

No.114,Malleshpalya Main Road, Malleshpalya. Landmark: Opposite Vignan Nagar Bus StandBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Gururaj. G.p

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Homeopathic Remedies to Help You Manage Stress Symptoms, Before Stress Manages You

MD - Homeopathy
Homeopath, Aurangabad
Homeopathic Remedies to Help You Manage Stress Symptoms, Before Stress Manages You

Stress affects every aspect of our lives. It does not allow you to think or focus on anything else, tempts you to binge eat and takes control of your lifestyle. Stress can also cause severe health problems that can result in heart disease. Thus it is very necessary to learn how to control and manage stress. Managing your stress effectively can help you cope with it better and let your remain in control of your life.

Homeopathy is based on the belief that the mind and body are connected. Thus by treating one, the other can benefit as well. Thus when prescribing a form of treatment for any health condition, attention is always paid to the mental state of the patient. Homeopathy can be very effective in treating and controlling stress and stress related problems. When treating stress with homeopathy, it is essential to first understand the cause of stress.

Some common homeopathic remedies for stress are:

  1. Arsenic Album: This is usually prescribed to people who are generally anxious and nervous. People affected by the stress of being late for an event or meeting can also be given this remedy to ease the stress. Patients who benefit from this form of treatment are also often hypochondriacs who constantly feel that every minor symptom is a sign of a major illness.
  2. Bryonia: This is very effective remedy for all kinds of stress. It can also be used to treat stress triggered by uncertainty at the workplace and insecurity about not having enough money even though they work very hard.
  3. Calcarea Carbonica: This is also a common homeopathic remedy for work place related stress. People who are concerned about being observed or stressed by an upcoming deadline can be benefited by this medication. This type of stress can commonly be seen at the time of appraisals.
  4. Staphysagria: People who are extremely sensitive and feel that the world is unjust and unfair to them cab be benefited by Staphysagria. This is often faced by children bullied in school and people in corporate work environments. Staphysagria boosts confidence levels and thus makes the person feel less vulnerable.
  5. Ignatia: Emotional stress is very well treated by Ignatia. This homeopathic remedy addresses feelings of disappointment and guilt and stress that follows an emotional loss such as the loss of a loved one or breaking up for a relationship. It also fights the desire to withdraw from family and friends and moodiness.
4476 people found this helpful

I am suffering from memory loss, is there any medicine or treatment for my problem? Please suggest me sir.

(MRCPSYCH-UK), MD - Psychiatry, MBBS
Psychiatrist, Hyderabad
Eat well, sleep on time, maintain a regular day structure, meditation, breathing exercises, focus on the task, rehearse all these will improve your memory and concentration.
1 person found this helpful
Submit FeedbackFeedback

I am depression patient from last 12 years & taking medicine of anti depression. Now I am addicted to drugs. Recent age is 40 male. Please advice.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
Meet a professional clinical psychologist practicing cognitive behavior therapy, because it is one model of psychological therapy that has been proved to be the best alternative mode of therapy. If you are in chennai meet me.
1 person found this helpful
Submit FeedbackFeedback

I am 25 yrs old I daily smoke 7 cigarettes. I want to reduce this smoking number how should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
When you smoke you damage your lungs: when you smoke more you damage your lungs more: and if you smoke less you damage your lungs no less – well may be a little less. Your desire to smoke less is most welcome but it is not enough. You must quit your smoking completely and you must do it now, seriously. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. at least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. But don’t fool yourself any smoking is harmful, and you need to seriously get on with quitting it completely and immediately.
You found this helpful
Submit FeedbackFeedback

I want to erase my bitter past sequences that had happened to me. But I could not do so. What should I want to do to erase those happenings?

DPM, MBBS
Psychiatrist, Mumbai
I want to erase my bitter past sequences that had happened to me. But I could  not do so. What should  I want to do t...
If you try to forget something, it's memory becomes stronger, because while trying to forget it you are actually revising it! ignore the thoughts and feelings associated with the event. Do not talk about it with people. Distract yourself with another thought or memory if it recurs. The memory will gradually fade away. Once it stops bothering you, you can analyze and come to terms with your past in a healthy way. It is impossible to completely erase a memory from the brain.
2 people found this helpful
Submit FeedbackFeedback

My daughter suffered by epilepsy. Only two times one year before. Dr. prescribed to take, 500 mg levipil twice per day. morning 500 mg eve 500mg. Since one year seizure had not come. She is studying CA. CAN WE STOP TO TAKE MEDICINE. GANESH.

MD - Medicine, MBBS
General Physician, Kangra
Sir you should not stop medicine. She should take the medicine ideally for one more year then the medicine will be tapered off and stopped. If she stops now she has a great chance of having recurrence of seizure then she will hv to start again that too for another two yrs. Its good dat she is seizure free for one years and try not to miss a single dose for one more year.
5 people found this helpful
Submit FeedbackFeedback

I am going through depression as whichever business m starting its not getting any response. And thought I am suffering from stress and depressed. What should I do. And please do not say that not to think about it. How can our mind can not think? Its natural. So please suggest me with some true consults.

BHMS,NDDY
Homeopath, Jaipur
I am going through depression as whichever business m starting its not getting any response. And thought I am sufferi...
Yes Priyanka Ji it is true our mind can't take rest it always thinks about future or past. But we think positive thoughts and do again best work. You can take homeopathy medicine kali brom 1m single dose it will help you if you have any queries please ask your question
1 person found this helpful
Submit FeedbackFeedback

I am 29 years old, working lady. For previous 1 year I am suffering from mental stress. Due to that I forgot many things, can' t remember what happpened 2-3 dqays ago. Is it a disease? my memory was so sharp before 1 year and now I forgot small small things.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Homeopathy acts on mental emotional level without adverse effects. So accordingly me after case taking we can get rid of abov c/o. Take care. God bless u.
2 people found this helpful
Submit FeedbackFeedback

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Consistency is the key my pretties.
11 people found this helpful

I feel headache when I do too much study, what can I do to get rid of this, I am an engineering student. I must study.

MBBS, cc USG
General Physician, Gurgaon
I feel headache when I do too much study, what can I do to get rid of this, I am an engineering student. I must study.
Tell me name of medicine you are using you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
You found this helpful
Submit FeedbackFeedback

My father had recently get bypass operation and didn't quit smoking. What should I do?

MD - Psychiatry, MBBS
Psychiatrist, Patna
Motivate him for gradually stopping it by reducing the frequency of cigarettes per day. He may take nicotine buffered chewing gums for few days as a substitute of smoking. Gradually he has to reduce these chewing gums & ultimately stop it. If needed take help of a psychiatrist for de-addiction.
You found this helpful
Submit FeedbackFeedback

The doc prescribed me benfotiamine, mecobalamin, alpha lipoic acid, chromium picolinate and inositol for anxiety and nerves strongness but now I m facing issues like lack of concentration in studies and lack of multi tasking skills how can these side effects be reversed and is their any other side effects of these vitamins/minerals given to non diabetic.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
The doc prescribed me benfotiamine, mecobalamin, alpha lipoic acid, chromium picolinate and inositol for anxiety and ...
It is not clear why you were given these medications in the first place. Yes, they can cause some sedation/ drowsiness and lack of concentration. Stop them now.
1 person found this helpful
Submit FeedbackFeedback

I am very angry person. When anger will come, I can not control it. Please give suggestion that what I will do ?

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
There are plenty of anger management program online. You can refer them and follow. If not controlled you can attend session for the same or consult psychiatrist.
You found this helpful
Submit FeedbackFeedback

How can I increase my memory. I forget things in some hours. 10-15 hours (only study)

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine Kali Phos 6X ( 3 tabs) twice a day for 15 days and revert.
25 people found this helpful
Submit FeedbackFeedback

I am 32 years old working as lecturer but still I feel very depressed because my husband is not earning enough wat shall I do to be energetic so that my kids will be happy.

MD - Psychiatry
Psychiatrist, Chennai
I am 32 years old working as lecturer but still I feel very depressed because my husband is not earning enough wat sh...
You can try going for a job and supporting th family financially as well as feel energetic. All the best.
You found this helpful
Submit FeedbackFeedback

Depression! as I observe lack of interest in anything! I will not eat properly I will not feel hunger! I ignore many things n will not concentrate! I feel dull n depressed all time! please help me to come out my depression!

MD Psychiatry, MBBS
Psychiatrist, Mohali
Depression! as I observe lack of interest in anything! I will not eat properly I will not feel hunger! I ignore many ...
Dear Ms. lybrate-user, I can understand what you must be going through. The symptoms that you have mentioned definitely suggets underlying depressive disorder. The best way out is to seek psychiatric treatrment for the same. Treatment with medications and psychotherapy will help you get better. So, consult a psychiatrist at the earliest and initiate treatment. In addition, you should start exercising daily. Daily exercise helps in feeling better. Also, start venting out your feeeling and emotions with some one close. I hope that you get better soon. Best wishes.
5 people found this helpful
Submit FeedbackFeedback

How Can I Easily Stop Smoking, While I am addicted, and it is really very tuff to me, but I can feel that it effects very badly on my health.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, it is good that you wants to stop smoking, try this method we are destroying our health by smoking normal human takes oxygen into lungs 12 -15 times per minute (12 - 15 breaths) lungs mixes oxygen in blood and it purifies our blood, by smoking we are mixing not only oxygen adding and mixing bad elements like nicotine etc. In oxygen, that spoils our blood and our body all organs like lungs, heart, kidney etc. In our body. How to quit: by willingness and willpower" where there is a will there is a way" reduce one by one day by day. If you need any support have counseling help by in-person or audio/video please give us feedback after trying.
3 people found this helpful
Submit FeedbackFeedback

I am feeling very nervous sometimes. Sometimes I am very tensed without reason, I mean by thinking so many things.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am feeling very nervous sometimes. Sometimes I am very tensed without reason, I mean by thinking so many things.
Homoeopathic medicine ACONITE NAP 200 ( Dr Reckeweg) Duing nervous attacks,immediately pour 3-5 drop direct on tongue.Nervousness will subside automatically. Daily BRAMARI PRANAYAM early empty stomach for 10 minutes
You found this helpful
Submit FeedbackFeedback

4 Signs You Might Be Suffering from Hallucinations

DNB (Neurology), MD/MBBS - General Medicine
Neurologist, Delhi
4 Signs You Might Be Suffering from Hallucinations

Getting hallucinations is a mental condition where a person sees, feels, hears, and tastes things that actually don't exist beyond one's heightened imagination or delusion. It involves the experience of perceiving something not present.  Hallucinations can be pleasing or frightening. However, there is almost always an identifiable cause behind it. 

They can be triggered by:

  1. Taking hallucinogenic or psychotropic substances
  2. Mental conditions like dementia and schizophrenia
  3. Neurological conditions like Alzheimer's disease or Parkinson's disease
  4. Macular degeneration, leading to loss of vision
  5. Migraines and brain tumor can also lead to such delusions

Some of the signs of hallucinations:

  1. Hearing voices: The medical term for hearing voices is called an 'auditory hallucination'. A person may sense sounds or noises coming from inside or outside of their mind. The noise might be random or disrupting. One might also feel the voices talking to each other or trying to tell them something. Most of the times, these voices come from inside the person's mind; or in some cases, one's heightened perception may make a normal noise delusional.
  2. Seeing things: This is also called visual hallucinations. For instance, one may see unnatural things like a floating chair in thin air. It all depends on a person's perception. Sometimes these hallucinations appear as bright flashy spots or rays of light.
  3. False sense of taste and smell: Technically, these are known as gustatory and olfactory hallucinations respectively. One may feel a kind of odor coming from one's body or surrounding; or a person might feel that something he/she is drinking or eating has an odd taste. This is again too much thinking, causing delusional sensory activities. 
  4. Tactile hallucinations: This is when a person feels things that don't exist. One may feel that he/she is being touched or tickled even when no one else is around or that insects are crawling beneath the skin. One may experience strange sensations, which are not a part of a reality.
3460 people found this helpful

I went through a break up recently. I am not depressed but I have ill feelings for him and also I loose temper easily due to business tension. Please tell me how can I keep my temper under control and also stop these ill feelings towards him for my mental peace.

MD - Alternate Medicine, BHMS
Homeopath, Surat
When such incidences happen. There comes a sudden shock to mind and inner feelings and bitter energy starts aroused. This leads to negativity inside and finally that negative energy tends to develop some pathological changes in body. So this all need to be stopped in beginning itself. And this can be better done by Homoeopathy
1 person found this helpful
Submit FeedbackFeedback
View All Feed