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Dr. Gururaj. G.P

MBBS, MD

Psychiatrist, Bangalore

17 Years Experience  ·  600 at clinic
Dr. Gururaj. G.P MBBS, MD Psychiatrist, Bangalore
17 Years Experience  ·  600 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Gururaj. G.P
Dr. Gururaj. G.P is an experienced Psychiatrist in Indira Nagar, Bangalore. He has over 17 years of experience as a Psychiatrist. He is a MBBS, MD . You can visit him at Axon Specality Center in Indira Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Gururaj. G.P on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 43 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - KALINGA INSTITUTE OF MEDICAL SCIENCES (KIMS - 2000
MD - Nims Medical College - 2007
Languages spoken
English

Location

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Axon Specality Center

6Th Main, 2Ns Stage, IndiranagarBangalore Get Directions
600 at clinic
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When I was small I use to faint on one ocassion of the other. At the age of 19, I developed some unpleasantness in my body. I was told that it is not stomch problem rather schizophrenia. I took medicine and did a lot of exercise I became normal. Subsequently, at the age 31 the same problem replapsed. This lasted for two years & medicine and exercise were of no help. Subsequently, I improved through some homepathic medicine. At the age of 50, the same problem began and I fainted on several ocassions. After thinking it to be again a' psychiatric problem, I was told that it is' seizure. I took medicine for 4 years but all through I was not the same self. When the doctor reduced medicine the seizure once again recurred. At age of 56 years I am both on psychiatric medicine (nexito 10) and neurological medicine (3 eptoin & 1-2 lacoset). What is the problem with me? is it going to last for the remaining years of my life? does schizophernia at an earlier stage becomes epilepsy in the later stage of life? as per horroscope moon means mind and 6th house means desease. My simple strength moon is the 6th house. Moon also means mother. My sister was born 11 months after my birth and hence separated. When I was borne there was heavy rain and there was moon in the sky. On fool moon day i. E. Lunar the lunatics in an assylum are told to see the full moon.

MPTh/MPT
Physiotherapist,
Are you sure with your diagnosis. Kindly consult psychologist first. I think you fell down be cause of only epilepsy. But I dont feel it will be schizophernia.
1 person found this helpful
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I have problem of fits .I take treatment and my EEG and MRI also normal .so what is the cause behind it?

DM - Neurology
Neurologist, Rajkot
Epilepsy has multiple causes. Most cases with normal MRI And EEG are of genetic origin .and not all genetic epilesies have family history.
1 person found this helpful
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Hello, im married 32 years of age with 2 kids. Last 2 years im facing financial constraints due to loss in business. I know im in a serious depression state which has created a gap between me.

MSc, PGDGC
Psychologist, Chennai
Dear we can understand that your problem, financial loss or difficulty is inevitable. Depression due to that is also inevitable. Think how to solve that financial issue logically. Try some relaxation techies. Speak to some psychologist for better relief. Be positive and believe that you get better soon. Regards,
2 people found this helpful
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My understanding power is very low please give me a solution that will done at home.

MBBS
General Physician, Mumbai
Eat well and sleep well. Be a strict vegetarian, drink cow's milk in night about three hours after dinner on alternate days (about thrice a week ). For sleep, Everyone knows that sleep is very important for maintaining a good physical and mental health. However, the duration of your sleep is just as important as the way in which you sleep. Your sleep position can influence your health, help in keeping your skin look young, and improve your digestive health. Furthermore, sleeping on the left side of your body can even save your life. If you are currently sleeping in another position, keep reading to find out why you should start sleeping on your left side right now. There are several sleeping positions – your front, your back, your left side, and your right side – and they all affect your health. Sleeping on the back can be particularly dangerous for people with sleep apnea or asthma, because it can cause breathing difficulties. Sleeping on the right side is likely to worsen digestion problems, whereas sleeping on the left side may improve digestive symptoms.
1 person found this helpful
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Common Problems That can Affect Your Voice

MS - ENT, DNB (ENT)
ENT Specialist, Delhi
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Here are some problems that can create difficulties in speaking

4728 people found this helpful

I had been suffering from mental anxiety, disturbance. I feel mentally weak. Physically I am ok but not mentally. I can not concentrate easily. What homeopathy medicine should I take?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Suvankar. Welcome to Lybrate. Mental anxiety, disturbance, inability to concentrate etc are symptoms of stress disorder. Stress is part of your body's defense mechanism and therefore you should learn to adjust with it. Otherwise your body will not be able to cop with danger situation. Please consult a psychologist online for counseling and stress management techniques. Take care.
1 person found this helpful
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What usvyhe symptoms 8f aids. I hv a pain in whole of my body. How can it be prevented. please h3lp me out. How can I get well.

MBBS
General Physician, Nalgonda
Dear freind aids is a syndrome of hiv infection symptoms are loss of weight more than 10 %body weight with in a month, loss of appetite, secondary infections, loose motions for more than one month, cough more than one month, fever, candidiasis, etc do not panic go to near art center or ictc and get check hiv1 and 2 tests.
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My mom behaves differently. She goes anywhere and does not know how she went. Her anger is uncontrollable and when she cool down she forget how she behaved. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your mom may be suffering temporary amnesia from an emotional high, especially due to anger. You must discuss this with her doctor and see what s/he suggests. In the meantime have her talk to a counselor and continue with that for many months until he does better. She needs to learn how to handle her emotions and there are signs that her anger is too deeply pent up. This is not a good sign in the long run and she may have a severe outburst where she may not be in control of her actions and may inadvertently do something irreparable.
7 people found this helpful
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During lavatory (dry cough) it pains me in the right below the lungs since 5 days. I had kidney stone past 1 year but was drained before. I smoke 7 cigarettes a day, Age 21 Male.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food twice in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid oily, spicy, salty, junk, fast and fermented foods 4) avoid late night sleeping habits. 5) do yogasan and pranayam regularly. 6) avoid cigarette smoking. A) take 50 ml of draksharishta and 30 ml of aloe vera juice along with 50 ml of lukewarm water at night before sleep. B) take half tsf of avipattikar churna and half tsf of lavanbhaaskar churna after meals. C) take 30 ml of ginger juice and 30 ml of honey before meals. Do all these things for fifteen days and give your valuable feedback for further suggestions. Thanks.
4 people found this helpful
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I am suffering from depression and mujge cgalte samay oeecge mud ke dekhne ki aadat hai.

PDDM, MHA, MBBS
General Physician, Nashik
Hello, There are many aspects of depression, the more of them you have the more likely you are to have a clinical depression. Some patients feel severely depressed and suicidal. If you have these feelings you should go to the emergency department immediately. Other things that people with depression can feel are sadness, low energy, lack of motivation, poor sleep, irritability, weight gain or loss, poor self image and sometimes even a lack of touch with reality. The more of these symptoms you have the more likely it is that you have serious depression. Treatments for depression include medications, counseling and exercise. Again the more of these you do the better your chance for a successful treatment. Good luck to you,
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How we can over come the body pains And muscular activities we want solution for this qation.

MBBS
General Physician, Cuttack
1.Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest
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Hi sir/madam, This on behalf of my friend who am I want to marry her. In her past life she had a love with other person. When they're in love he got married with other girl by force of his family. Unfortunately he had distill myopathy, so his wife given divorce to him. And he stated to my Friend that I loved you and I leave her with the same reason. And they are in love back but she wants to help him and settle his life. I explained her the way of problems you have to face if y want to Marry him. After that she left him. Now presently I want to marry her and she is my childhood friend. And our families are friends . From my family side I made accepted for her to marry. Now she is saying that if I marry you I feel my self awkwardly if he this my ex knows. And I am preparing her to change her wrong thinking thoughts. I dint have this is as a problem to me. Could you please suggest her whom she should marry . Whether I would be or else her parents decided? Could you please suggest to her the best way and let us know your clinic information if it's required to take counseling on this. Your suggestion makes a beautiful life for some one.

MD Psychiatry, MBBS
Psychiatrist, Ghaziabad
Its normal to feel confused before a big decision like marriage. Your friend seems to be going through the same dilemma. She maybe having her doubts about her feelings for you or her ex. As an adult she just needs some assessment and counselling to help her clear her mind and reach a decision. As psychiatrist we are here to help her logically evaluate her problem and reach a conclusion that's best for her. Its important to understand the patient first. So if you want you can consult me.
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Dear Sir/Mam My mind disturb every time when I read book and learn any paragraph so not remember me and every time I am in tension so please solved my problem.

BHMS
Homeopath, Faridabad
*Hello, take Bacopa monnn.1x, 2 tabs twice daily. Do meditation for half an hour in the morning daily. Kali phos 6x, 5 tabs twice daily. revert me after 1 month.
13 people found this helpful
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Hi sir, I am 24yo! due to study pressure I can never sleep before 2am (sometimes upto morning) and then sir its getting so hard for ne to study during day time*except classes! sir please hlp me by something so that I can study for maz time with max concentration! thanks regards.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
Don't take so much pressure it can harm you mentally and physically. Make your routine as normal as you handle it. Study max hours but not energetically is not good so keep rest time between study time. In rest time you can do your favroute activities or you can do some relaxation exercise to keep fresh and relax your mind. Be positive and stay healthy.
1 person found this helpful
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I have inferiority complex.I am depressed all the time.I look pretty but i m overweight and thats the thing that disturbs me when i see other girls of my age .I m 19 years old.Please get me out of this.

Masters in counseling psychology, Counseling psychologist, Rational Emotive Behavioral Therapist
Psychologist, Mumbai
When you compare yourself to others you will always find something lacking. Feeling inferior or not is in your hands. Instead of analyzing other girls, try and find what is good in you. Understand your strengths and work on them. If there is something you want to achieve, go for it. Sitting and feeling helpless is not going to be useful. Always remember you are unique, so appreciate what you have and love yourself for what you are. The day you love yourself everyone else will start.
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My weight is 98 kg. My age is 45. I have been on medication for 8 years from reputed psychatrist. After starting medication my weight has put on. Is it true depression medicine viz flunil 25 mg. Sulfitac 50 and zolfrash. This medicine are cause of overweight. Or what else would me cause and solution for weight. My work has been very daily routine has been very heavy and busy. Though accepted excercise has been less. Please suggest.

MBA (Healthcare), Ph. D - Psychology, M.Sc - Applied Psychology, MS Psychology, Bachelor of Occupational Therapy (BOT), Diploma in Psychological Medicine
Psychologist, Jhunjhunu
You should drink lemon+water syrup every day in morning. You should do regular exercise. You must take control on eating fatty food. Obsession with negative thought will reduce and you shall look normal.
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7 Ways to Help You Bust Stress and Anxiety

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
7 Ways to Help You Bust Stress and Anxiety

You may face stress and anxiety in life because of innumerable reasons, starting from job-related stress to personal stress. Stress is capable of causing great distress, which may hamper your daily activities, your thinking and your entire life in general. It is essential for you to identify the cause of stress and anxiety and then adopt ways to cope with it.

Here are some important tips for busting stress and anxiety:

  1. Keep active: Exercise does not eliminate stress, but it helps in reducing its intensity. Your thoughts will be cleared and you will be able to deal with your problems better.
  2. Take control: Remember that every problem has a solution. If you are passive about it and think about the negative side, your stress is bound to shoot up. You cannot afford to lose control over your thoughts and actions. Instead, try to take control over the situation and be optimistic.
  3. Connect with people: Instead of isolating yourself during situations of great stress and anxiety, connecting with your friends, family and colleagues will ease your troubles. You may come across a new perspective or a new approach. If you do not connect with the people who matter, you will not have their support when you really need it. By talking about your problem, you may find solutions and get suggestions as well.
  4. Spend time with yourself: We all like to do certain things, but cannot make it possible because of work pressure and other demands in life. It is important for you to take some time off for yourself and do the things you enjoy. This will lighten you up, make you happy and is a good vent for stress and anxiety.
  5. Set challenges for yourself: In order to build confidence, you must set some goals and challenges for yourself to accomplish. This is ideal for coping with stress and anxiety.
  6. Abstain from unhealthy habits: Do not rely on alcohol, caffeine and cigarettes as a way of coping with stress. Although this is a common thing all around the world, these do not actually solve your troubles. They keep on creating more problems and hence try to keep away from them. You may get temporary relief, but in the long run, you have to solve the underlying cause of your stress.
  7. Help other people: It is evident that people who help others in need through volunteering, community work or any other way get resilient. If you help people who are in situations far worse than you, your problems will be put in the right perspective. Try to help people out in every little way.

You need to maintain a positive mindset instead of breaking down or losing it. Acceptance is a very important part of busting stress and anxiety.

4273 people found this helpful

Plz give me some valuable suggestions for my mom to loose her weight to avoid leg swelling and pain in thighs. And she has diabetes and blood pressure problem also. Thanks.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
small frequent meal, low salt, more fruits, salad have, avoid sweet, oil, butter have, tonne milk and butter milk.
3 people found this helpful
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