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Dr. Gururaj. G.P

MBBS, MD

Psychiatrist, Bangalore

17 Years Experience  ·  600 at clinic
Dr. Gururaj. G.P MBBS, MD Psychiatrist, Bangalore
17 Years Experience  ·  600 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Gururaj. G.P
Dr. Gururaj. G.P is an experienced Psychiatrist in Indira Nagar, Bangalore. He has over 17 years of experience as a Psychiatrist. He is a MBBS, MD . You can visit him at Axon Specality Center in Indira Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Gururaj. G.P on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 41 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - KALINGA INSTITUTE OF MEDICAL SCIENCES (KIMS - 2000
MD - Nims Medical College - 2007
Languages spoken
English

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6Th Main, 2Ns Stage, IndiranagarBangalore Get Directions
600 at clinic
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I am an 18 year old boy I troubled n trouble my parents lot today my father took so much tension n behaved differently he was taking high breaths n was not able to listen to any of us n sat in a corner alone like kid I regret n wanna knw its causes n cure I wanna help him n sorry too to my parents.

BHMS
Homeopath, Raebareli
I am an 18 year old boy I troubled n trouble my parents lot today my father took so much tension n behaved differentl...
Perhaps he is having high blood pressure - Do measure his blood pressure first Give him a peaceful enviroment - live him alone. Give him Aconite 30 every 30 minutes interval upto three doses in a row. When things settle down speak to him - beg for forgiveness.
1 person found this helpful
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Dear sir/ madam I am 46 years old guy and have ocd issues (washing hands) I have worked for 3 1/2 years all put together since I passed my diploma in mechanical engineering. I am unmarried and desperate to marry too. My issue is I have very poor memory and concentration I have ocd as mentioned before I have inferiority complex I lack confidence I would like to gain confidence which affects me a lot. Due to above issues I am unable to perform on the job I request you to suggest me accordingly.

MD - Psychiatry
Psychiatrist, Chennai
Some quacks in the forum who do not know anything about OCD r advising as I see. OCD is due to serotonergic transmission changes in the brain (mind). It is diagnosed by a psychiatrist, treatment involves both medications and behavior therapy. So kindly get your symptoms evaluated by a psychiatrist, and he will guide you what to do. All the best.
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Health Quote of the Week

D.P.M, MBBS
Psychiatrist, Nagpur
Health Quote of the Week

Closer proximity to green space reduces symptoms of anxiety and depression.

3 people found this helpful

Chronic Depression - Tips to Help You Manage

Certificate in Wellness Management, Master In Counselling Psychology
Psychologist, Bangalore
Chronic Depression - Tips to Help You Manage

Are you suffering from extreme depression? Does your depression episode continues for a long time and makes you feel too tired to get out of bed? Chronic depression is capable of turning your life upside down, causing turmoil with all your activities, thereby, spoiling your regular life totally. At times, a person can get so drained by depression that getting out of bed seems impossible because of fatigue. It is quite difficult to deal with such situations.

Here are some important tips on how to overcome your chronic depression and get out of bed.

  1. Be depressed upright: It is likely to be driven by the voices in your head during your depression. You should respond by replying to the voices that you are depressed, but you are going to be depressed outside. This is important, as activity and depression do not go well together. You should try to stop your thinking totally and put yourself in an automatic mode. Preparing to deal with thoughts from before is beneficial. When your body is in motion, it is easier to deal with the thoughts.
  2. Try to make it to the shower: When you do not feel like leaving your bed at all, you should try making it to the shower somehow. Taking a shower makes you a bit relaxed and diverted and you can expect relief from your depressive episode. This is an effective way to get yourself up and running from bed, instead of isolating yourself under the blanket. Taking a shower might bring you some hope and encourage you to step out of bed and do something productive. Even if you decided to be in bed all day strictly, a refreshing shower is likely to change your mind.
  3. Bribe yourself: You can try bribing yourself as a reason for getting out of bed. You can remind yourself how good you will feel after having a cup of hot coffee, or how nice it would feel to listen to a certain song while going to work.

It is important to give yourself a purpose or reason to get out of bed. Many people believe that they might feel like leaving the bed in spite of being heavily depressed, if they had a worthy purpose. It is very important for you to get involved in something. You might hate a job, or hate working, but it will give you a reason to divert from your depressive thoughts.

6 people found this helpful

She has whole body pain special in the morning and throughout day. Her uric acid level is 5.9 she has whole body shifting pain. Her haemoglobin is 9.5 please tell me her treatment. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Give her kaishor guggu. Yograj guggul two times a day with warm water. Maha rasnadi kwath 2 times a day.
1 person found this helpful
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I am a 17 years teenage girl and I have some depression in my life. please advice?

Master of Arts in Counseling Psychology
Psychologist, Mumbai
I am a 17 years teenage girl and I have some depression in my life. please advice?
Hello your written words sound as if you have lots to pourout and therefore I suggest you to consult either me at my private clinic or any one else near by to you to whom you could pour your heart out since this platform is open to all and probably to patients other than you who are trying to seek help.
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Maximum how many days can a girls periods be delayed? If she has stress or any kind of depression or somewhat.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Maximum how many days can a girls periods be delayed? If she has stress or any kind of depression or somewhat.
Hello, the delay in periods may be due to many reasons. It can be delayed for long periods also, causing secondary amenorrhea.
1 person found this helpful
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I am losing memory power day by day and forgetting things, Name, spelling, my regular work. It happened me to since one year but I ignored but now days this habit is increasing please help me.

DHB
Homeopath, Sagar
Take dry fruits like walnuts, almonds for proper supply of vitamins and minerals do some regular exercise, go for morning walk daily, this will improve your memory. You can take homoeopathic medicine anacardium 30 five drops daily in the morning with some water it will improve a lot further you can privately consult me on lybrate.
7 people found this helpful
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I cannot do anything that need physical & mental stress in the month of jan & feb. I cannot even stand in sunlight for more time. I feel like thousands of needle are pinching my body. Pls give response. Tell reason & cure.

Advance Diploma in Child Guidance and Counseling , Masters in Child Psychology, Bachelors in Child Psychology
Psychologist, Delhi
I cannot do anything that need physical & mental stress in the month of jan & feb. I cannot even stand in sunlight fo...
Hello Lybrate-User It appears you are going through a difficult situation. You are feeling helpless and sad within. The stress which helps us to increase our efficiency is eustress and the stress which make you find it difficult to cope with your daily demands of life situation, distress. It affects psychologically as well as physically. Please seek help to deal with your stress.
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Hello Doctor, Age 28. Weight 50 Suddenly morning I got pain in middle of the chest, something radiation type, and after some 5 mins pain went to my back in left side. Sometimes feels shortness of breath, sometimes feels worry. Whats the reason behind this? Shall I do any tests? Is it normal pain Doctor? Please suggest me. And which food is good for healthy chest. Is there any oxygen problem or anxiety problem? Thanks.

Masters in Clinical Psychology
Psychologist, Lucknow
Hello Doctor,
 Age 28. Weight 50
Suddenly morning I got pain in middle of the chest, something radiation type, and af...
Yes its clear cut anxiety disorder, please consult a psychiatrist and get all the possible tests done and start with medication for anxiety. You will be relieved from it completely. For stress you can consult a psychologist. All the best.
2 people found this helpful
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I am 48 years old. I am a little bit fat. I will do so much work. I am house wife real estate agent. I have so much stress and I have diabetes a few days onwards my left knee is hurting and sometimes my heart is palpitating. Is it because of stress. Is it normal. Please help me.

DRCH, BHMS
Homeopath, Bareilly
I am 48 years old. I am a little bit fat. I will do so much work. I am house wife real estate agent. I have so much s...
Palpitation may be due to stress. Actually stress is the main cause of emergence of so many disease. Take sleep of at least 8 hours and do meditation daily for peaceful mind. Take homeopathic kali phos 6x, 4 tablet four times daily. Have a brisk walk daily in morning to burn extra calories, that help you in managing your diabetes also. For knee problem consult orthopedic. Take calcium rich diet.
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M bhut disturb rehti hu or gussa bhut ata h jisse m study nhi kr pati. Give me best solution.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Feeling disturbed and getting angry on issues that are not worth getting annoyed at, is a sign of your inability to deal with stressful situations. If this happens more often then you might need an evaluation for any underlying problems of the mind like anxiety, depression or impulse control disorders. Almost all psychological conditions lead to such problems in ones behaviour. Such behaviour problems can be effectively treated with counselling sessions, cbt and behaviour therapies. Medications can be used if necessary. Consult online for any queries and assistance.
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I am suffering from stammering due to this I got fear everytime to excess my views publically. What should be the remedies.

MBBS
General Physician, Mumbai
I will suggest you to take the help of speech therapy for six months and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
2 people found this helpful
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I have some body pain and have some fever.Please do help me.

MBBS
General Physician,
I have some body pain and  have some fever.Please do help me.
Hello, kindly follow health advices given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take Tablet Paracetamol 500 mg after food as and when required for fever more than 99 F (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal Dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. 5. Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days, Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever
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I am planning to have a baby. But wanted to be sure tht der wud b no complication. I hv a habit f smoking nd drinking as well.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am planning to have a baby. But wanted to be sure tht der wud b no complication. I hv a habit f smoking nd drinking...
Hi lybrate-user please stop smoking and drinking as it has dangerous effects on baby. Please try naturally between day 8-18 of the period alternate day if husband semen analysis is normal. All the best have a healthy baby.
9 people found this helpful
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Hi, This is regarding someone I know, Male 29 years old and currently pursuing his masters. I wanted to ask whether he needs any kind of treatment for mood disorder, depression, etc. There are mood swings and sometimes he is very confident to discuss about the opportunities he has got in the business plans he is making but this lasts for a short span of time and later he would be regretting about the life decisions he has made till now and not being able to do anything of his life till now and wasting the parent’s money on some worthless college where he is not being able perform. He is unable to take any decision on his own and would a consultation a thousand times to take a step forward. He has not been able to concentrate on his assignments and now fear failing in assignments and examinations, for which his excuse is that he is just thinking about it and when it comes to transformation of his thoughts, I think he is not been able to perform to his maximum threshold. He always has a fear that he is not doing worthy enough and has not done anything in the past also. He would keep to himself in the college and not talk much to anyone during normal course but when excited he would share ideas to many people and talk to people he hasn’t during years of time, but will also be very sensitive to get aggravated on small matters also and would then spoil the relations sometimes. I hope this leads anywhere to you, if you need any-more information regarding this, let me know. Thanks in advance.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi,
This is regarding someone I know, Male 29 years old and currently pursuing his masters.
I wanted to ask whether h...
The person you are referring to is probably having a bipolar spectrum disorder, with predominantly depressive phases more than manic. If these phases are affecting his daily functioning and life, he should be definitely given some treatment.
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Hello sir/madam I am suffering from mental illness. Coordination of brain with eyes; face; thoughts; are improper. There is involuntary movement of eyes lips face are found. I get suffocation hard while studying. please suggest me medicine for all these symptoms. Only alopathic medicine.

MS - Counselling and Psychotherapy, Master of Arts in Clinical Psychology, Bachelor of Arts - Psychology and English Literature
Psychologist, Coimbatore
Hello sir/madam
I am suffering from mental illness. Coordination of brain with eyes; face; thoughts; are improper. Th...
Hi lybrate-user! You need to consult with Neurologist to check if there is any underlying problem. This doesn't seem to be Psychological, Only Neurologist can explain you the exact reason and it is your option to take English medicine or allopathic. Take care. Have check up and be relieved. With regards, Psy. MSV.
1 person found this helpful
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My psycho brother take 10 BGR-34 tablets at once. What will be its side effect. Please answer me urgently. BGR-34 tablets prescribed for sugar. Answer me urgently. Please.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
My psycho brother take 10 BGR-34 tablets at once. What will be its side effect. Please answer me urgently.
BGR-34 tab...
According to rule this may /wILL CAUSE HYPOGLYCEMIA (LOW BLOOD SUGAR) SO WE HAVE TO GIVE DRIP OF GLUCOSE OR ORAL GLUCOSE AND MONITOR THE BLOOD SUGAR LEVEL. FOR 2-4 DAYS.
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5 Ways Physiotherapy Helps in Dementia

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
5 Ways Physiotherapy Helps in Dementia

Dementia is a general classification of a brain disease that causes a long haul and frequently steady abatement in the capacity to think and recall that is sufficiently incredible to influence a man's everyday  functioning. Other normal manifestations incorporate passionate issues, issues with dialect, and a lessening in motivation. An individual's awareness is not influenced. The most common example of dementia is the Alzheimer's disease.

Physiotherapy for Dementia:
A patient with dementia can benefit from physiotherapy regardless of the possibility that the patient can't perceive their own family. Physiotherapy, notwithstanding, can be of good advantage to the individual who has dementia and also their family and parental figures at different stages. The principle explanation behind this is that recovery administrations can help the dementia patient to be as utilitarian as would be prudent for whatever length of time that is conceivable. Here are 5 ways physiotherapy benefits an Alzheimer's patient:

  1. Physiotherapy can keep up the Alzheimer's patient's freedom and mobility as much as one could expect reasonably. A physiotherapist can outline a home activity program and work intimately with relatives to administer to the Alzheimer's patient.
  2. Physiotherapists, as independent experts, embrace much detailed, separately custom-made appraisals of the disorders, action confinements and restrictions imposed upon individuals with dementia.
  3. The caretakers of individuals with dementia regularly show weakness when contrasted with their same aged companions. Physiotherapy helps with diminishing the weight of consideration by instructing caregivers to provide encouragement and upliftment to individuals with dementia.
  4. Patients with dementia are always at a risk of falling down and hurting themselves. Poor balance accounts for the danger of falls. This can be worked upon and improved by physiotherapy driven exercises. Exercise can have a huge and positive effect on behavioral and mental indications of dementia, enhancing psychological capacity and mindset, which can decrease the doses of strong medicines. Special exercise routines are assigned to the patients which help improve their body balance while walking.    
  5. Physiotherapy has crucial influence in advancing and keeping up portability of individuals with dementia. It assumes a basic part in the end of life consideration by overseeing situations, seating and complicated muscle contracture. Individuals with dementia regularly experience issues in communicating pain. Pain influences cognizance, inspiration and reaction to any intervention. Physiotherapists are specialists in recognizing and treating pain in dementia patients and give training to care home staff and caregivers of the patients.

Physiotherapy is very important for dementia patients. Regular physiotherapy sessions are beneficial for patients for improvement in condition.

Related Tip: "7 Early Symptoms of Dementia"

4039 people found this helpful

Hi, I am trying to be a normal person and I am in love, but I am very worried that I am behaving very different like suspicious and doubtful. I know that I don't have to worry about her behavior but from my inside some devils comes out and forcing me to think bad about our relationship. I'm helpless what should i do ?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi, I am trying to be a normal person and I am in love, but I am very worried that I am behaving very different like ...
Dear lybrate-user you should take a dose of Nux vomica 30 5 drops and call back after two days with the results and for more details, further coyrse of medicine.
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