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Dr. Guruprasad Sarangamath

BPTh/BPT

Physiotherapist, Bangalore

9 Years Experience  ·  400 at clinic
Dr. Guruprasad Sarangamath BPTh/BPT Physiotherapist, Bangalore
9 Years Experience  ·  400 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Guruprasad Sarangamath
Dr. Guruprasad Sarangamath is one of the best Physiotherapists in JP Nagar, Bangalore. He has been a practicing Physiotherapist for 9 years. He studied and completed BPTh/BPT . He is currently associated with Home Visit Physiotheraphy in JP Nagar, Bangalore. Book an appointment online with Dr. Guruprasad Sarangamath and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 38 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - JN Medical College, Belgaum, - 2008
Languages spoken
English

Location

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Home Visit Physiotheraphy

#179/1, Flat No.302, Dull Hill Garden Appartment, Dollar Layout, JP Nagar 4th Phase, Landmark: Near Mantri AppartmentsBangalore Get Directions
400 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have lines on my back is it some symptoms of some kind of disease or just ractches.

BHMS
Homeopath, Raebareli
I have lines on my back is it some symptoms of some kind of disease or just ractches.
Please note that it is not clear what you have mentioned here.... Lines OR marks/blood marks/stretch marks/birth marks/red lines from sitting on a particular position against your chair,etc. If you are having rashes then apply olive oil on the affected area. For further queries get back to me.
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I am a 24 year old men, working with computer in office 8 hours a day for the past two years. My left hand wrist and elbow is paining a lot for the past one month. The pain generated from left shoulder and then it passes to elbow and wrist. The pain is not bearable and I am suffering a lot with it. I have applied ice and hot water to reduce pain. But it doesnt got cured. Taking calcium tablets and pain killers after consulting doc. But still not cured and checked the ergonomics position while working and there is no fault with it. Your valuable suggestions please.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of cervical spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am 40 age. Suffering a joint pain in my thigh joining. Applied volini, Ark sprays but continuing the pain when sit and stand times. What is this sir? Remedy?

BHMS
Homeopath, Delhi
I am 40 age. Suffering a joint pain in my thigh joining. Applied volini, Ark sprays but continuing the pain when sit ...
Hello,you can take homoeopathic medicine Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert.
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I am a 67 Years old male suffering from Migraines for the last 42 Years. 3 months back, my doctor has prescribed HEADSET for the same. It is working alright, but I feel lot of weakness after taking this. What are the long term effects of this tablet, and how safe it is?

Fellowship in Endoscopic Neurosurgery , M.Ch - Neuro Surgery, MS - General Surgery, MBBS
Neurosurgeon, Lucknow
I am a 67 Years old male suffering from Migraines for the last 42 Years. 3 months back, my doctor has prescribed HEAD...
Not very safe for long term use. It is a medicine supposed to be taken in emergency otherwise you need to take regular medicines to prevent headaches from happening.
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I am aged of 58. I have suffering the pain on hips this pain is before 6th month till today. The pain is hips to back side of legs. Tell me about this pain.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am aged of 58. I have suffering the pain on hips this pain is before 6th month till today. The pain is hips to back...
Hello, we have to rule out this type of pain through investigation (xray or mri. It may be due to piriformis syndrome or lumber disc prolapse. *initially you have to take rest as much as you can. *place pillow under your knees while sleeping. *lying on bed which is firm (not too hard and not too soft) *take calcium rich diet and sun bath daily to prevent further damage to your joints. *avoid heavy lifting. *avoid excessive rotational activities, forward bending etc. *perform some gentle exercises and stretching of all joints. *walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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I am 64 years old. I have pain in the left knee while I sit on the floor. Please suggest the causes for the pain. Regards,

fellowship in Arthroplasty, MS - Orthopaedics
Orthopedist, Ahmedabad
I am 64 years old. I have pain in the left knee while I sit on the floor.
Please suggest the causes for the pain.
Reg...
Age related osteoarthritis is the most common cause. Also injury to some internal structure of the knee can be a cause. At least we need to look at your x rays to confirm any of the diagnosis.
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25 years old male came to my chamber with a complain of low back pain ,unable to walk properly and lost his control from bowel and bladder also suffering from neck pain radiate to lateral aspect of arm and leg, his MRI reports show c1tod1. Dorsal myelinolysis and also d5 to d12 dorsal myelinolysis. I think most probably it is a case of transverse myelinolysis, could you please tell me how can I treat this patient properly, please give me real suggestion?

BPT, BPTh/BPT
Physiotherapist, Delhi
25 years old male came to my chamber with a complain of low back pain ,unable to walk properly and lost his control f...
- use of tens / ift. - you can teach him exercises for neck, its precautions and for radiating pain to lateral side of arm radial nerve mobilasation. - for lumbar exercises (which includes priopreioception, balancing exercises as sacaral nerve roots are afffected) - stroking of fingers or with brush will enhance his sensations) - strengthening of affected and unaffected muscles. - teach him exercises of upper limb which he could do independendly. - teach him sitting to standing with use of assisted device, whether on wheelchair or using sticks. - initially take small goals which patient wants first to do his ADL, this boost your and patients confidence always. - you can also watch utube vedios also for your special goal related treatment.
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I am feeling pain in upper back of my body specially on right side of the backbone. While lying on bed it pains on slight movement. Turning my head to each side gives a pinching pain in the above place. The pain seems to have increased over the days and having slight discomfort in the chest also. Please suggest any remedy.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am feeling pain in upper back of my body specially on right side of the backbone. While lying on bed it pains on sl...
tk muscle relaxant medicine after food. do hot fermentation. avoid computer work. posture correction must. gentle stretching exercises. otherwise physiotherapy treatment must
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My mom have knee pain and back pain also she took more kind of medicines. But that is not use to my mom still she have same problems. What does she should do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mom have knee pain and back pain also she took more kind of medicines. But that is not use to my mom still she hav...
Advice…. Back pain. Advice. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Knee Advice. Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Hi doctor. I am posting this question for my friend. She is 22 years old and currently in bangalore. Shes extremely disturbed as shes in a very unstable relationship and can not seem to break away from it. Even If she decides to let go she somehow relapses back and does not seem to be happy about the relationship or about herself. Even continuous advice from friends does not help her. Is there any way to help her focus on herself rather than the boy through therapies? She is in need of help desperately. Pls help her. Thanking you

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Hi doctor. I am posting this question for my friend. She is 22 years old and currently in bangalore. Shes extremely d...
Yes sir it's a disturbance in co-ordination between motor centre an demotion centre of brain. You need to visit a osteopath which help you to make coordination between both the centre by doing cranial therapy. Which is only can handle by expert osteopath.
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I have a severe pain in my back and I cannot take rest. It sticks, is it a sign to spondylitis?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I have a severe pain in my back and I cannot take rest. It sticks, is it a sign to spondylitis?
Dear Bikash Bhuyan, Namaskar, you must sleep on a firm mattress with a soft and thin pillow, use a commode and avoid stairs. Do hot fomentation and apply muscodac gel 2-3 times a day. Wear a LS belt. Take zerodol SP and omez 40 mgm. 1 tab each, twice a day for 5-7 days. Get swd +ust for 5-7 sittings at a good physiotherapy center. You will settle. If not get x-ray LS spine AP and lateral views and revert back to me with the reports.... You are too young to have spondylitis.... Take care.
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My right hand getting pain from four months at the joint of right hand. What I can do?

BPTh/BPT
Physiotherapist, Mumbai
My right hand getting pain from four months at the joint of right hand. What I can do?
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I am 40 year old now. I have back pain for last 10 years. so, how to get rid of it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 year old now. I have back pain for last 10 years. so, how to get rid of it?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have got a problem of back ache since last night. I cannot lay back straight. I find it very difficult sit straight without any support. Please suggest something.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I have got a problem of back ache since last night. I cannot lay back straight. I find it very difficult sit straight...
i would suggest ou to take some painkillers...apply ice over pain site....for detailed prescription feel free to contact me
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All done. Doc says that you have ankylosing spondylitis so this issue will persist. There no solution but pain killers and steroids and exercises. ESR, CRP, LFT all are ok. What to do?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
All done. Doc says that you have ankylosing spondylitis so this issue will persist. There no solution but pain killer...
Hi lybrate-user, it's ab arthritis with many management options. Pain killers and steroids ate given fir few days only to suppress the acute inflammation or swelling, there have been very good studies saying that if taken judiciously under supervision they cause no harm. 20 percent of AS don't respond to basic treatment line and exercises. They require slightly more expensive drugs. It depends on which way you want to l9ok at it 10 years back we had almost nothibgvto treat, not much evidence and a dismal outlook. Many patients spines used to get fused with dismal outlook. Now a days good evidence, good medicines, gives AS patients very good quality of life, which is very important as most of AS patients are young working males. Please see the glass half full, be positive and follow your rheumatologist.
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I vinay hingorani a 16 year old boy I have lower back pain from past 3 months as I get up in the morning it pains very badly I did certain lower back exercise but it was not useful! See weather you can help me out of it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I vinay hingorani a 16 year old boy I have lower back pain from past 3 months as I get up in the morning it pains ver...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am getting pain in my leg continues. My age is 50. When I walk and other work it increases more and more.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am getting pain in my leg continues. My age is 50. When I walk and other work it increases more and more.
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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Hello Doctors. Due to continuous studies Ans sitting for long term. I use to feel the back Pain. What should I do to prevent it? And how to strengthen my bones?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello Doctors. Due to continuous studies Ans sitting for long term. I use to feel the back Pain. What should I do to ...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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