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Hi, I have some aching in my left leg side. I have use many cream and tablets but no result. please tell me something.
I had torn my knee ACL partially 6 years back. After rehab and strengthening it for 4 months I started playing football again and in the last 3 Years I have done a lot of knee and legs strengthening exercises and never experienced any pain even when I lifted heavy weights on back and front squats. I also kept playing football every now and then but wasn't very regular. Now a few weeks back I started playing football twice every weekend and on the second day I felt a littler jerk in my knee. There was a little pain but that went away in the weekdays and I was able to play on Saturday and Sunday again. But on Sunday I felt that jerk again. Thought it would be best to get it checked out. I had gotten a knee MRI done in December and the doctor told me that its a little torn but if there is no pain I can continue playing and working out. Took the same MRI to another doctor and he told me that I need to get a surgery done and that's the only way to fix this. My question is this- what if I don't get the surgery done? Can I continue playing football? Is there another way to fix this. Are there other things I should try before I get the surgery done? How long is the rehab process post surgery. Will I be bed ridden etc. Please help. Thanks.
When i sit down and start studying my body starts rocking slightly.It stops when i flex my neck backward
I am 24 year boy and I am graduate also I have problem. Of back pain so sir what should I do pleasegive me proper advise.
I am suffering from back pain and neck ache very much. Also am very much tired. What should I do now?
I am 61 Years old male living in Cuttack, Orissa. This started at the time of getting up on the bed from the floor with pressure with one right leg. Front right side of right knee joint is having pain for last one month. Pain is felt while going up the steps, lifting of heavy things and twist movement. Appears to be pain in the ligament. Orthopaedic has been consulted and diagnosed Osteo Arthritis and has prescribed FORJOINT PLUS and NEROB PLUS for one month. Also advised for less physical strain and avoid stairs. Hot foments daily and to go for physio therapy. Ortho paedic Surgeon/ Physician may kindly advice.
Recently I had joint pain in knee, shoulder. My height is 167cm, weight is 60kg. Doctor advised me to check Serum uric acid. Serum uric acid level-8.7.(fasting. What is the reason behind high uric acid level. What I have to do to maintain uric acid within limit without any medication. To improve weight I am taking 100gms peanut daily. May I continue?
Hi sir I have suffering from body pains. Then please help with. Suggested one good doctor for me. Please give your number or contact with me. Please help me sir.
I am 19 years old my left leg joint r broken and give me too problem to walking on road so how can I solve my problem and get a normal life?
I am getting back pain more frequently which gives pain only when I bend my back is their any good solution.
I am 28 years old. Met with an accident two years ago and hit my knee. diagnosis were done but doctors said all fine. But I still have pain every now and then. What could be the reason?
Hi, My father aged 60, was suffering from tingling in legs and hand whenever they wakeup either in night or day since last two year, after treatment with one doctor they are telling some problems with cervical spine c5-c6 degenerative changes seen in disc as per MRI, and mild diffuse between c3, c4 and c6, c7, So doctor are telling for surgery, also doctor is telling if they will not do surgery then they may have paralysis after some time. I want to know, if I go for surgery, what risk may come, till now my father has no neck pain, only tingling in hand and leg when they wake up, and left leg feeling weak as compared to right leg when they walk. What should I Do?
My Daughter is 24 years and having muscular dystrophy for the last 15 years. She is doing physiotherapy every day, Is there any remedy for this problem.
Over weight is one of the largest risk factors for knee pain. The knee supports much of the body’s weight, and too much weight taxes the joint and increases the likelihood of pain. Anterior knee pain, which develops at the front and center, is one of the more common types of knee pain associated with carrying extra weight. Inactivity or muscle weakness, both associated with being overweight, can exacerbate the condition.Obesity stresses the structure of the knee, including the patella—the medical term for the kneecap.
2. Muscle weakness
The knee connects the thighbone—also known as the femur—to the shinbone—also known as the tibia. Having strong quadriceps muscles helps to stabilize the knee joint and keep it healthy.And improving muscular fitness can be one of the best ways how to prevent knee pain, even if you’re older. However, strong quadriceps and hamstring muscles can help insulate the knee from stress.
3. Inactivity/lack of mobility
A cause of muscle weakness and obesity—inactivity—is also another factor for knee pain. People who are inactive are less strong, less flexible, and more sedentary. When the time comes to move and exercise, there is a greater risk of injury. Inactivity has also been found to make knee pain from arthritis worse. Being sedentary results in muscle deterioration that weakens the knee and increases pain
4. Not resting after injury
Injured people who don’t rest their knees for a long enough period of time increase their risk of re-injury. Although recovery periods can last anywhere from several weeks to several months, taking the time to allow the body to adequately repair and heal is critical for allowing the knee to regain its strength.Resting is particularly difficult for athletes and other active people, but spending some quality time on the couch will go a long way to keeping the knees healthy and protecting against future injury.
Smoking increases the risk of a host of health problems, and knee pain can be added to the list. Quitting smoking is one of the best ways how to prevent knee pain when you get older. smoking increased the risk for both cartilage loss and knee pain in men who had developed osteoarthritis in the knee. Because smoking affected the amount of cartilage the men had in their knees, it increased the amount of pain they experienced.