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Dr. Guruprasad

Endocrinologist, Bangalore

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Dr. Guruprasad Endocrinologist, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Guruprasad
Dr. Guruprasad is one of the best Endocrinologists in Vidyaranyapura, Bangalore. You can meet Dr. Guruprasad personally at DIALIFE DIABETES CARE CNTRE in Vidyaranyapura, Bangalore. Book an appointment online with Dr. Guruprasad on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 33 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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DIALIFE DIABETES CARE CNTRE

#52,near bloom field garden,ramachandrapura main road , VidyaranyapuraBangalore Get Directions
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I am 63 years old and I am suffering from sugar and blood pressure. Please give me some advice.

MBBS
General Physician, Cuttack
I am 63 years old and I am suffering from sugar and blood pressure. Please give me some advice.
1. Do regular aerobic exercise for 1/2 hour daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I am 40 years, overweight, bmi around 38. What should I do for reducing my blood sugar and blood pressure?

PDDM, MHA, MBBS
General Physician, Nashik
Please mention your ongoing treatment and attach your recent bsl reports and revert back to me for further assistance.
2 people found this helpful
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Hi doctor, I ate much sugar and salt in my daily life last 10 years. My age is 30. I did always cycling in my daily morning. I sure I do not have blood sugar and diabetes. When I attended 40 year old. May be these disease may come. How I maintain my body from now.

MD - General Medicine, DM - Endocrinology, MBBS
Endocrinologist, Delhi
Hi doctor, I ate much sugar and salt in my daily life last 10 years. My age is 30. I did always cycling in my daily m...
Continue regular cycling or other exercises. Keep on checking your bp and sugar levels yearly. I think we should not wait for diseases to follow healthy habits but follow healthy lifestyle to prevent diabetes and high blood pressure.
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Hello doctor, I have just done fasting blood sugar and the result is 104mG/DL. Can you PLEASE let me know whether it is normal range or some thing serious for diabetics. Thanks in advance Shruthi.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Diabetologist, Mumbai
Hello doctor, I have just done fasting blood sugar and the result is 104mG/DL. Can you PLEASE let me know whether it ...
It is in the pre diabetes range. You must do a 2 hour post 75 grams glucose test as well as hba1c to confirm. Both are blood tests and done in any local lab. It will help in deciding furthur treatment.
5 people found this helpful
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She is getting diabetes 220 to 300 regardless of insulin dosage she takes it or not it increases. She is suffering from it for past 15 years but this last 6 months only she got diabetes disturbed and to this extent.

MBBS, CCEBDM
Diabetologist, Bangalore
She is getting diabetes 220 to 300 regardless of insulin dosage she takes it or not it increases. She is suffering fr...
Hi Control of diabetes is not just with medications alone but with proper balanced diet, regular exercise and destressing exercises. Exercising everyday for atleast 30min a day is helpful. Diet: Have small meals every 2-3 hours. Avoid white rice, sugar, refined flour, oily foods, fried foods, Junk foods, bakery products. Eat lots of fresh vegetables and greens. Have 2-3 almonds and 1 walnut everyday. Increase your protein intake like 2 egg whites a day, paneer or tofu, channa, dal. soya. Talk to your doctor and Understand what type of insulin you are taking and adjust the insulin dose once in 3 days according to your blood sugar readings to maintain a very good control of blood sugars.
1 person found this helpful
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I am diabetic and feels very weak myself my legs (thighs) even in walking. Diabetic only since 3 months I am 40 years old also lost 15 kg weight. And also in hands muscles too much weakness. Multivitamins taken but no relief. What should I got checked? is there any blood flow problem if so then how to get checked and relief? please help.

M.D. Consultant Pathologist, CCEBDM Diabetes, PGDS Sexology USA, CCMTD Thyroid, ACDMC Heart Disease, CCMH Hypertension, ECG
Sexologist, Sri Ganganagar
I am diabetic and feels very weak myself my legs (thighs) even in walking. Diabetic only since 3 months I am 40 years...
In uncontrolled diabetes weakness is common. So first please control sugar. Then take methylcobalmin 1500 m and vit d3 calcium plently of salad fruits and for blood flow colour dropler test of part is advisable.
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Mera fb 112 nd p.p 106 nd hba1c 6% mai glucured forte leta hoon after brekfast mai kiya diabetic hoon or is medecine ko kiya pure life lena parega or muje kiya pure life diet mai rahena pare ga please suggest please.

CCEBDM, PG Diploma In Clinical Cardiology, MBBS
General Physician, Ghaziabad
Mera fb 112 nd p.p 106 nd hba1c 6% mai glucured forte leta hoon after brekfast mai kiya diabetic hoon or is medecine ...
Age? Do 1.no alcohol 2. Reduce body wt 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. No sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts ,6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water- proper hydration. Repeat test after one month For medicine and further advise contact on private chat.
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I am a retired person from Govt. Service and I am 59 years old male and have pain in right solder, from last 3 months and taking medicine and pain relief gel as prescribed my family doctor. Also I have BP and diabetes and taking tablets as prescribed my family doctor from last 5 years. Daily I am doing walking, exercise, and Yoga. But I am feel low satisfaction in all aspect of Health. position. What is your advice to me to follow. I kindly expect your reply. Thanking You.

MD - Medicine
General Physician, Delhi
I am a retired person from Govt. Service and I am 59 years old male and have pain in right solder, from last 3 months...
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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Sir/madam, I am the diabetic patient can I use lemon with, watermelon, cheese and patica bellam (like a sweet item).

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
Sir/madam, I am the diabetic patient can I use lemon with, watermelon, cheese and patica bellam (like a sweet item).
Lemon can be used with all these items. Since you are diabetic, restrict the watermelon intake to 2-3 pcs only in between main meals. Avoid fruit consumption with main meals. Cheese consumption should be occasional as its fat content is very high. Home made channa/ paneer is a better alternative to cheese. Sweets/sugar/honey/jaggery/sago should be avoided. Sweet fruits like dates/banana/watermelon/jackfruit are a better alternative in small portions.
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