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I need to know if taking I pill effects periodical monthly cycle. Because this month my wife consumed an ipill and within a week her cycle started which was scheduled normally in the end of this month. Please advice.
By means of dieting if I want to lose weight. Is it good to skip a meal sometimes? Or what should I do?
I got my periods on 29 january for da month o feb I got my periods fast. So wen do I expect my next period?
I am male 22 years old, I regularly go to health fitness centre, but there is no gain in my wait, iIs it ok if I take supplements. Do not they have any side affect on my body?
There is visible yellow plaque like spot at the corner of my eyes what is that n sometimes there is itching also is free serious medical condition is there .
Enter question for yourself or anybody else. For e. G. I am 25years old male and have backache for last 2 months. Where should the doctors send your.
M 21 years olds. My body weight is 60-63kg. And height 5ft 8 inches. I want to some natural protein diet for myself. For gaining weight fastly.
Ayurveda is an ancient healing technique that is very effective for today's lifestyle ailments. For many people, low back ache can be troublesome. While strong pills and capsules may give you temporary relief, they do not address the core issue and have a number of side effects. Ayurveda on the other hand, addresses the trigger and has no side effects.
Intrigued! Take a look at these Ayurvedic techniques to cure low back pain:
- Cut out on spices: We may think it unrelated, but low back pain is often accompanied by indigestion. Spinal cord nerves connect to back muscles and digestive organs. Hence, a small change in your diet can have a great impact on your health. Spicy food aggravates the digestive system and has a drying effect on the body. By cutting back on spices and oil, the digestive system can work better and there will be less stress on the nerves connecting the spinal cord and back muscles and thus result in lesser back aches.
- Warm your body: According to Ayurveda, back pains are caused by an increase in vata dosha or the amount of air and ether elements in the body. Warming the body can help lower these levels. Apply a heat pack to the back as a way of keeping the external body surface warm. Additionally, add warm food to your diet. This opens out any blockages in your digestive system and in turn reduces low back pain.
- Padahastasana: Ayurveda is very closely linked to yoga. Padahastasana is a yoga asana which addresses lower back pain by opening up the digestive channels and allowing the vata dosha to flow easily through the body. To practice this asana, stand with your legs together and lift your arms straight above your head while inhaling. As you exhale, bend forward from the hips while keeping your back and legs straight. Try and touch your toes. Hold the position for as long as possible and come back to the starting position while inhaling.
- Anuloma Viloma: Anuloma Viloma is a breathing exercise that balances the vata dosha. This is a technique that involves breathing from alternate nostrils. To begin, close the right nostril with your thumb and inhale through the left nostril. Close both nostrils and hold your breath for a few seconds. Then, release through the left nostril. Repeat this process, starting from the left nostril.
- Bishop's weed seed tea: Tea made from the seeds of Bishop's weed is can provide instant pain relief from low back pains. This is suitable for men and women of all ages except those with heart problems.
The core principle of Ayurveda is to listen to your body's messages. These techniques will help you become more tuned to your body's needs and keep you free from back aches.
I have a lot of hairfall. What should I do to control the hairfall. Will transplant be a good choice?
I am 25 years old male. Is it possible to increase your height after the age of 25 years by any means? I see so many advertisements which guarantee that height can increase upto 30 years of age. Is that possible? Pls guide.
I feel very tired after wake up in the morning Is this becomes serious problem in future. I want some solutions for this.
I become fat in jst 2months now I want to reduce my body but I cant please give me some suggestions.
Sleep disorders are often associated with substance abuse. The problems in sleep arise as a result of direct effects of a particular substance. Substance induced sleep disorders can be caused by many drugs, regardless of whether or not the substance is medically prescribed, legal or socially acceptable. It can also be caused due to alcohol abuse.
If you experience problems in sleep on not having resorted to any substance or even if you are trying to quit, it is called ‘withdrawal’. The severity of the sleep disorder depends on the type of substance used, and not much on whether or not the drug is illegal. A number of prescription as well as non-prescription drugs are capable of causing sleep disorders. However, the severity of the sleep disorders tends to vary among individuals.
Problems in sleep that can be caused due to prescription drugs such as:
- Hormonal drugs e.g. oral contraceptives
- Drugs for high blood pressure e.g. beta blockers
- Inhalable respiratory drugs
- Steroids, such as prednisone
- Medications for attention deficit hyperactivity disorder
- Diet pills
- Seizure medications
- Some antidepressants
Non-prescription drugs that can cause problems in sleep:
- Medications along with caffeine: These may include many cold and cough medications.
- Illegal drugs such as cocaine, amphetamines as well as methamphetamines.
- Nicotine is capable of disrupting sleep and reducing the total sleep time.
Alcohol is often regarded to be a calming drug or a sedative. While alcohol is capable of inducing sleep, the quality of sleep tends to be fragmented during the second half of the sleeping period. Consumption of alcohol usually tends to increase the number of times you wake during the latter part of the sleep. This is because the relaxing effect of alcohol wears off eventually. Alcohol tends to keep you in the lighter sleep stages more and thus, is at fault of not inducing the much required deep sleep.
If you consume alcohol just before you go to bed, the sleep inducing capacity might decrease as the effects that are disruptive continue to increase. The alcohol induced sleep disorders may lead to sleepiness and fatigue during the daytime. With age, these problems tend to grow in severity. Consumption of alcohol before bedtime, among the elderly, might lead to unsteadiness while walking with a higher risk of injuries and falls.