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Dr. Guptha

MBBS

Orthopedist, Bangalore

250 at clinic
Dr. Guptha MBBS Orthopedist, Bangalore
250 at clinic  ·  ₹ online
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Guptha
Dr. Guptha is a trusted Orthopedist in Kumaraswamy Layout, Bangalore. He studied and completed MBBS. You can meet Dr. Guptha personally at S. R. HOSPITAL in Kumaraswamy Layout, Bangalore. Book an appointment online with Dr. Guptha on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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#26, 14th Main Road, 1st Stage, Kumaraswamy Layout. Landmark: Near Canara Bank ATMBangalore Get Directions
250 at clinic
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#26, 14th Main Road, 1st Stage, Kumaraswamy Layout. Landmark: Near Canara Bank ATM.Bangalore Get Directions
250 at clinic
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Whenever I wake up my neck n shoulders start paining n whenever I read continuously for 2-3 hrs itz a lot ,it happen only in d mrng after waking up til I read Dan itz fyn in a day tym ,what's d problem please tel.

MPTh/MPT
Physiotherapist
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Whenever I wake up my neck n shoulders start paining n whenever I read continuously for 2-3 hrs itz a lot ,it happen ...
Hello Miss lybrate-user, sometimes poor posture, poor ergonomics, poor bedding, improper diet (vitamin deficiency), lack of physical activities could lead to such problems. So I would suggest you to make sure which one is the causative factor. On that basis I would suggest you the treatment. Regards

I' m 65 years old, having cervical spondolosis and suffering from jan. 15 onwards with vomitings, using tab. Verbit 16 whenever feeling vomiting sensation. Doing neck exercises. Using callor, otherwise feeling uncomfortable. Now feeling little better. Cannot move out of home without somebody. Kindly suggest and guide me how to get complete relief and move out alone.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please enclose your investigations in form of mri and x ray of cervical spine so that I can see them and advise you accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi

Before three years back I was chiving tobacco. At present my mouth is not open much big. It'd became very little. It's create problems to me. Sir/Madam give me solutions?

MDS - Oral & Maxillofacial Surgery
Dentist
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Before three years back I was chiving tobacco. At present my mouth is not open much big. It'd became very little. It'...
Quit habits strictly. Seems like you have oral submucous fibrosis (osmf). Kindly consult an oral & maxillo facial surgeon in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need conservative or surgical management for mouth opening depending upon the stage of osmf. Advise full mouth opening, ballooning exercise & side to side movement of the jaw. Wrap 25 to 30 ice-cream sticks, make a bundle, put it between upper & lower front teeth for 15 minutes thrice a day increase 1 sticks each day.

I did my mri for dorsal and lumbar spine and the report says that lumbar spondylosis with degenerative disc disease at L1-2, L2-3, L4-5, L5-SI. Mild bilateral nerve root canal narrowing at L4-5. D-spine mri says mild collapse of D11 with abnormal marrow signal of D11 & anteriosupeeior D12 with right side paravertebral soft tissue & collection-likely tuberculous in etiology. Can you Please suggest me what does this report mean? Do I have tuberculosis?

MD - Medicine, Post Graduate Certficate in Ksharsutra & Ano-Rectal Diseases, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hello there, for proper management following factors to be considered and treated simultaneously:- 1) degeneration of spine 2) bone - vertebrae - disc - spinal cord - nerves - muscles 3) infection 4) immunity 5) rejuvenation nap therapy medicines treatment is ultimate solution for this problem. Nap therapy medicines treatment will treat all above-mentioned factors simultaneously. Consult privately online-telephone-video or visit personally for proper management. For confirmation of spine tuberculosis further advance investigations are to be done and interpret with mri reports. Consult privately online-telephone-vedio.

I am a female age 36 and I am suffering from too much of lethargic feeling and weight gain and when I get up in morning I am too tired pains in legs and knee.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a female age 36 and I am suffering from too much of lethargic feeling and weight gain and when I get up in morni...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.

I am 21 years old. I am very thin & I want to become skinny so please suggest me tips? And sometimes lower back pain will come. How to cure this?

BHMS
Homeopath
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I am 21 years old. I am very thin & I want to become skinny so please suggest me tips?
And sometimes lower back pain ...
Hello, Gaining weight is a slow process which requires patience and dedication! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert. Backache: Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.

Hello sir, I am suffering from upper back pain since tuesday (24). I thought it was caused by discomfort sleeping and I'll get relief automatically as day will pass. But still the pain is same. I am unable to understand why this pain arises and how it can be cured. HELP SOON.

BPTh/BPT
Physiotherapist
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TAke physiotherapy sessions and learn exercise for spine. Take calcium and methylcobalamine supplement

I am having back pain so am taken a treatment of pain killer after that my back pain was not stopped so am having anxiety about that pain so please help me.

BAMS
Ayurveda
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I am having back pain so am taken a treatment of pain killer after that my back pain was not stopped so am having anx...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

I have muscle pain from so long ,it isn't continuous can you suggest what should I do.

Bachelor of physiotherapy, Masters in physiotherapy
Physiotherapist
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I have muscle pain from so long ,it isn't continuous can you suggest what should I do.
Hello lybrate-user, Thank you for contacting me. From how much duration you are suffering from pain? After dengue pain persists for month or more. Start some general warm up exercise and stretching. Alom-vilom (yoga) may help you. I hope this will help you.

She is suffering from spondylitis and now from. Morning itself having a severe back pain. What can be done?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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She is suffering from spondylitis and now from. Morning itself having a severe back pain. What can be done?
for sever pain do physiotherapy treatment for 10 days . posture correction must. avoid long sitting toward bending lifting weight. do stretching exercise.

My mother is having back problem and having complaint of l4 l5 disc. She also go for consulting but every doc advised him to go for operation. But she don't want to go for it. What to do.

BPTh/BPT
Physiotherapist
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My mother is having back problem and having complaint of l4 l5 disc. She also go for consulting but every doc advised...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.

I'm 65 years old. I have been suffering from backache for quite some time. I apply volini but don't get much relief. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is expected that you are having degenerative changes in your spine as a result of which there is back pain. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.

I have a back pain over 3 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I have a back pain over 3 days. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.

Sir when I run then I feel pain in my left shoulder, and I have to stop. So I want to know my pain solution. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Sir when I run then I feel pain in my left shoulder, and I have to stop. So I want to know my pain solution. Thank you.
Advice. Hot fomentation. Gentle shoulder stretching. Gentle neck exercises. Avoid sleeping on affected side.

When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?

BPTh/BPT
Physiotherapist
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When pain management doesn't help, what are other alternatives for back pain due to bulged discs and arthritis?
Hi you can start physiotherapy treatment. Especially mckenzie exercise will be very helpful for you. And electrotherapy will relieve pain.

Dear Sir, My ESR is 45 and I am taking LM VIT GOLD TAB, FLEXURA-D, EDPRO POWER and ATK-4, So what can i do to control my ESR and as you know ESR should be 0-20.

MD - Obstetrtics & Gynaecology
Gynaecologist
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You r already taking AKT so no need to follow ESR. It will take time to come and even if remains elevated after the treatment, it is of no significance

My leg is very pain full avery night my pain is very high please help me and any suggestion me for this problem plz.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My leg is very pain full avery night my pain is very high please help me and any suggestion me for this problem plz.
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises-

I have a bruise on my ankle. How to cure it?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician
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Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.

I have pain in joints for a month. What should i do? please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have pain in joints for a month. What should i do? please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You need to mention which joints are you talking about, is there any swelling, stiffness etc also associated? please also mention your age and send all tests done till now. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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