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Dr. Gunashekhar

Orthopedist, Bangalore

Dr. Gunashekhar Orthopedist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Gunashekhar
Dr. Gunashekhar is one of the best Orthopedists in JP Nagar, Bangalore. You can meet Dr. Gunashekhar personally at Green City Hospital in JP Nagar, Bangalore. Book an appointment online with Dr. Gunashekhar on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#726, 17th Cross, Puttanhalli Main Road, JP Nagar 6 Phase. Landmark: NearHotel NandhiniBangalore Get Directions
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I am 60 year old lady. From februar ymy out side thigh muscles are very tight and painfull, it looks that shiatica nerve got stretched. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sciatica is pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, often owing to degeneration of an intervertebral disc. Ayurvedic medicines are very effective in case of sciatica. Apply prasarini oil with light hand on affected part and give hot fomentation. Take maha rasnadi kwath 2-2 spoon two times a day. Pranacharya sciatica capsule 1-1 after lunch and dinner. Maha yograj guggul -1 after lunch and dinner. Avoid tea. Coffee. Fermented food. Junk food. Spicy food. Cigarettes. Alcohol. Take milk. Fruits. Green vegetables. Do pranayama early in the morning. Walk for 30 minutes a day. Do sciatica exercise stretching. And leg exercises.
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Hello sir, I'm 26 years old, I am suffering from lot of back pain since 2 months It will be very much when I wake up in the morning and evening when I come back from office to home I feel pain in my lower back and it raises while travelling I tried some balms but it didn't cure completely so please tell me what should I do.

BHMS
Homeopath, Raebareli
Hello sir, I'm 26 years old, I am suffering from lot of back pain since 2 months
It will be very much when I wake up ...
Take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I'm 39 years female suffering with arthritis since 3 years I have pain in my legs I am going to gym. Shall I continue it or not please give your decision. Thanks a lot.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I'm 39 years female suffering with arthritis since 3 years I have pain in my legs I am going to gym. Shall I continue...
Arthritis is a degenerative inflammatory disease and need to be addressed properly after proper diagnosis. Hence kindly get the lab reports on blood and send all the details of presenting symptoms, accordingly I shall give the proper advice on treatments.
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Is there any treatment in Ayurveda for "Gathiya Bai" if yes then how much time it will take to eliminate.

Diploma in Public Health, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Is there any treatment in Ayurveda for "Gathiya Bai" if yes then how much time it will take to eliminate.
Gathiya bai is Gout in modern terminology and Vatarakta in Ayurveda. You may get positive results, time depends upon the severity and duration of the disease. You can consult me for the same.
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I am facing backpain since 3 months. I use only painkiller. Bcoz doctor give me some tablets of painkiller and other. please advice me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am facing backpain since 3 months. I use only painkiller. Bcoz doctor give me some tablets of painkiller and other....
Sit straight maintain your posture avoid long sitting toward bending and lifting heavyweight. Do hot fermentation and rest and stretching exercise of spine and legs.
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I am 63 years old male, as per x ray report comminuted fracture head of middle phalanx of the right toe is seen. Healing and alignment are irregular.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me when did you sustain your injury and also kindly send me your x ray so that I can see and advise you accordingly. Also what management has been done for it till now? do not hesitate to contact me if you need any further assistance.
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Hi sir I am 30 yrs. I had started back pain prblm in 2010 it was a disk problem I took many treatment like psychologists, streaming, and medicals it was little effective but since last 2years my right leg is too much paining some time left leg also I took treatment the doctors told me prlbm of blood thickness. Currently I am using ayurvedic medicine but not effective. Sir please give advise and tell me which medicine or tablet can be effective. Thx.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hi sir I am 30 yrs. I had started back pain prblm in 2010 it was a disk problem I took many treatment like psychologi...
hello Lybrate user ,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms.The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups : they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking , meditation , eating healthy. P.S : Try to avoid pain killers ( Analgesics ) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you
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I use bicycle all days to market and any other places. But I feel my waist is painful me sometime. How much steps I can remove my pain of waist.

BHMS
Homeopath, Howrah
I use bicycle all days to market and any other places. But I feel my waist is painful me sometime. How much steps I c...
Exercise regularly including stretching, yoga and exercises by lying on back. Do not sit at one place for longer time, avoid bending and lifting heavy weight. Apply orthomove oil over back twice daily. You may need internal medication. Consult for that.
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Hi am sahil from kolkata and im suffering from back pain since last month so please advise me any gud solution.

BHMS
Homeopath, Raebareli
Hi am sahil from kolkata and im suffering from back pain since last month so please advise me any gud solution.
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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I am 32 years old Male, height 5'9" weight- 87 kgs, Software Engineer by profession and have my own software company. I wear spectacles with power -4.5 in left eye and -1.5 in the right eye. I have Cholesterol and Gout too but I am not taking any medication for them. My problem is that I have Improper sleep, as a result I have stressed eyes throughout the day, I feel sleepy and low in energy. What to do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 32 years old Male, height 5'9" weight- 87 kgs, Software Engineer by profession and have my own software company....
Hello, need to take minimum 7/8 hours sleep for every one for health. You need a treatment if suffering from cholesterol n gout along with to check years eyes by qualify eye specialist twice a year though its ok many non side effect remedy available to boost years energy level on natural way stay healthy - naturally.
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I am 55 years old and have pain in both my elbows My PP sugar is 136 please advice what I should do?

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am 55 years old and have pain in both my elbows My PP sugar is 136 please advice what I should do?
Hello, we have to rule out this type of pain by investigation (x-ray or mri) of elbow joint. *initially you have to take rest as much as you can. *take calcium rich diet and sun bath daily to prevent further damage to your joints. *avoid heavy lifting. *perform some gentle exercises and stretching of all joints eg. Shoulder, wrist and fingers. *walk straight with shoulder protracted. I will explain you stiffness and pain reducing techniques in the next session. Wish you a happy and pain free life thanks.
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I AM 21 YEARS OLD GIRL I ALWAYS HAVING PAIN IN MY HEAD, ALWAYS FEELS SLEEPY AND BACK PAIN. WHAT SHOULD I DO.

MBBS, MBA (Healthcare)
General Physician, Delhi
I AM 21 YEARS OLD GIRL I ALWAYS HAVING PAIN IN MY HEAD, ALWAYS FEELS SLEEPY AND BACK PAIN. WHAT SHOULD I DO.
avoid day time sleep, avoid tea, coffee and cola in late evening and after. 8 hours sleep is ok . 10 pm to 6 am is perfect timing. take rtest and balanced diet.
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I am suffering from sciatic nerve pain. Please give valuable suggestion abt how to get cure from this problem of sciatica.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
I am suffering from sciatic nerve pain.
Please give valuable suggestion abt how to get cure from this problem of scia...
Pain that travels from the lower back or from the hip through the back part of the thigh to the lower part of the leg or to the foot is usually very indicative of sciatica. Sciatica is not a disease in itself but a symptom of the sciatic nerve being irritated or compressed along its course. Homeopathy is able to treat the pain very effectively and is able to rectify the compression or irritation on the sciatic nerve. The key to prevent sciatica is to prevent any damage to your lower spine. 1.Exercising regularly - This can strengthen back and abdominal muscles, thus preventing damage to your vertebral column. 2.Good posture - Maintain a good posture while sitting and use an ergonomically designed chair which properly supports your hips and does not press upon your back of the thighs and knees while sitting. The Homeopathic treatment is completely safe without any side effects and proves to be of immense benefit in the long run. Consult me for further evaluation and treatment. Your feedback matters. Thank-you.
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I am 25 year old my name is hasimali and I have so much pain my left leg knees I was checked up every where but I didn't get rest of that pain so please suggest me some medicine.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old my name is hasimali and I have so much pain my left leg knees I was checked up every where but I did...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 44 playing tennis since 8 years. I have heel pain, I have gone through physio, shock therapy, pain killers but still it is there. Except injection, is there any treatment to recover Planter Facities? Due to this back pain is also started. I am looking for good treatment which can remove my heel pain.

BHMS
Homeopath, Raebareli
I am 44 playing tennis since 8 years. I have heel pain, I have gone through physio, shock therapy, pain killers but s...
You should change your shoes. Second take hypericum 1m - thrice daily for next 7 days. Also avoid walking/standing too long at a stretch for some time. Get back to me for further treatment.
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I always feel pain in legs and join when it is cold. Sometime it becomes so bad. What should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I always feel pain in legs and join when it is cold. Sometime it becomes so bad. What should I do?
You must take vitamin D once a week. Also take Cal.phos12 x Cal. Flour 12 xMag. Phos 12 x and Nat. Mur 12 x one tab. Of each medicine daily twice for 15 days and do massage with seasame oil of legs at night daily for five days from downward to upward. Call back.
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I am a 48 years female 5.4 is my height nd 68 kg wt. What should my weight be please guide how 2 loose my weight I am suffering frm knee nd lower back pain nd have pain in my ankle so can not go for long walks please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 48 years female 5.4 is my height nd 68 kg wt. What should my weight be please guide how 2 loose my weight I am...
Ankle stretch calves get a custom made insole. Hams stretching. Sports taping. Hot fomentation. Knee core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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My age is 30 I am suffering with arteritis. What precaution should I take to avoid it.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I had a fracture 8 months back on my wrist. Sometimes its still pain. Wrist is not that much strong. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Do hot fomentation. Do gentle exercises. Take Caldikind plus 1 Tab ODx10 Paracetamol 250 mg sos. Report back if no relief in 5-7 days.
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Im 25 years old nd I have backache problem from last 2 months nd im using orirnt cream from last 2 months but there is no relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Im 25 years old nd I have backache problem from last 2 months nd im using orirnt cream from last 2 months but there i...
Posture correction must do physiotherapy treatment and stretching exercise. Sit straight avoid long sitting toward bending lifting weight.
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