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Dr. Gunasekar

MBBS

Orthopedist, Bangalore

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Dr. Gunasekar MBBS Orthopedist, Bangalore
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Gunasekar
Dr. Gunasekar is a renowned Orthopedist in Konanakunte, Bangalore. He is a MBBS . You can meet Dr. Gunasekar personally at Rajnandini Hospital in Konanakunte, Bangalore. Save your time and book an appointment online with Dr. Gunasekar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Rajnandini Hospital

#3, 6th Cross, Old Bank Colony, Konanakunte. Landmark: Near Sri Srinidhi Venkateshwara TempleBangalore Get Directions
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Rajnandini Hospital

#3, 6th Cross, Old Bank Colony, Konanakunte. Landmark: Near Sri Srinidhi Venkateshwara TempleBangalore Get Directions
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My left lumber Spine L5-S1 caused mild bulge creating lot of pain while stand/ sit more than 2 hours. Is it must a surgery or it can solve by physiotherapy.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
If at all it is mild then no need to go for surgery. Get your physiotherapy done apply SWD, IFT and some back extension exercises. Thanks and regards Dr. Ritesh kharnal
1 person found this helpful
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I have pain in my hip bone to knee. When I was inject medicine by a doctor by syringe in my hip please suggest me Medicine names my hip bone pain from last 14 Months.Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my hip bone to knee. When I was inject medicine by a doctor by syringe in my hip please suggest me Med...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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B: accordiona-5What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

FRCS Orth, MCh Orth, MS Orth
Orthopedist, Delhi
B: accordiona-5What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Effect of spinal block is very good but duration of effect is unpredictable. 90% patients with back pain due to disc gets better without intervention. Start physiotherapy, avoid sitting as far as possible. Reading or watching tv can be done in prone position. Avoid forward bending, lifting weight. Practice bhujangasan, shalbhasan, makrasan, markatasan, chakrasan under supervision and regularly.
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I had been diagnosed with a ankle sprain! Can any doctor give medicines and routine of how to take tbem!

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I had been diagnosed with a ankle sprain! Can any doctor give medicines and routine of how to take tbem!
Apply ice pack and bandage avoid movement and standing tk muscle relaxant medicine ya wax and ultrasonic therapy.
1 person found this helpful
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I got this 2 fractures 1 month Back when I fell down, it was paining still, got plaster on second day of fracture, how many days it will pain? Will the pain remain forever. In future? I'm worried please reply.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Delhi
pain would be there until range of movt resumes n stiffness decreases...slowly muscle strength will increase once plaster is removed
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I need ayurvedic for my Leg paining And y is ayurvedic is not working After reading my intension is not that than alsi.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I need ayurvedic for my
Leg paining And y is ayurvedic is not working
After reading my intension is not that than alsi.
For Leg Pain, please follow the below advise : Keep your leg raised while sitting or lying Quadriceps strengthening exercises- Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise. Hamstring stretching Towel Hamstring Stretch Lie on the back, supporting the thigh with the hand or with a towel wrapped around it.. Slowly straighten the knee until a stretch is felt in the back of the thigh, trying to get the bottom of the foot to face the ceiling, one leg at a time. Hold the position initially for 10 seconds, and gradually work up to 20 to 30 seconds. Seated Hamstring Stretch While sitting at the edge of a chair, straighten one leg in front of the body with the heel on the floor. Then, sit up straight and try pushing the navel towards the thigh without leaning the trunk of the body forwards. Hold this stretch for 30 seconds Repeat 3 times for each leg.
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I am 30 years old and I am suffering from continuous swollen legs for last few days.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan.
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I have suffering from back pain for last 5-6 month. Consult a doctor he Rx Medicine & gel when I used it then relif few time, after that again same problem what can I do?

Cert.MDT (Mckenzie spine Therapist), CMP, MPTh/MPT, CDNT
Physiotherapist, Gurgaon
I have suffering from back pain for last 5-6 month. Consult a doctor he Rx Medicine & gel when I used it then relif f...
Do hot fomentation twice daily. Postural correction- always sit with a small pillow at your low back. Sit tall, walk tall. Extension exercises like bridging and bhujang asana x twice daily. Sleep on your back with a pillow under your knees. And get vit d levels checked. Go for regular walks follow 30-30 rule when at work. After every 30 min of work. Do 30 sec of stretching or stand and walk a bit.
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For the last one month I am suffering from pain in the right hip joint that is in the lower part n now I can feel it going down to the back of my thigh n even lower leg till my heel.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
For the last one month I am suffering from pain in the right hip joint that is in the lower part n now I can feel it ...
These are sciatica like symptoms Do stretching of hamstrings & quadriceps Apply hot fomentation Avoid bending forward activities Avoid lifting heavy objects Do straight leg raising exercise twice a day Do ankle pumps twice a day Do spinal extension twice a day
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I am 18 years old and I have muscle pain in my shoulder while doing the exercise in gym I use volini spray but there's no success so tell me wht should I do.

DNB (Orthopedics), M Ch. Ortho, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Delhi
I am 18 years old and I have muscle pain in my shoulder while doing the exercise in gym I use volini spray but there'...
You might have injured some muscle fibres while exercising in gym for the time being don't lift weight take anti-inflammatory drugs for some time once the pain settles start doing shoulder strengthening exercises if no relief, consult privately.
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I'm 28 year old. I'm having lower back cramps. After medication I lost pain but intermittently I get the pain. What I can do get relieve from this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 28 year old. I'm having lower back cramps. After medication I lost pain but intermittently I get the pain. What I...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – Lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hello I am 35 year old male suffering from pain in right leg ankle last 3 weeks, blood test confirm that there is increase of Uric acid in body. Please advise how to control it. Thanks in advance.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do avoid sea foods and reduce salt intake or restrict it completely for pain do take ust and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist
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I have right knee pain since 4 days. I did not get hurt but im having the pain. What should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have right knee pain since 4 days. I did not get hurt but im having the pain. What should I do?
Do Take vacuum Therapy Physiotherapy treatment for pain relief 12 days followed by strengthening exercise from Neuro physiotherapist best wishes
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I am 25 years old (m) i am drive to bike long every day so back pain coming every night some tips give to avoid pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 25 years old (m) i am drive to bike long every day so back pain coming every night some tips give to avoid pain.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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Good Morning Doctor, Subject: Too much back pain and at the same time testicles are swelling. I have a problem with too much back pain. I have these problem since 4 years. When I was excited romance with my girlfriend then I was getting too much back pain and at same time my testicles are swelling. Sometimes are getting pain automatically raises without any influence of my girlfriend. Please give me a solution of these problem.

BPTh/BPT
Physiotherapist, Delhi
Good Morning Doctor,
Subject: Too much back pain and at the same time testicles are swelling.
I have a problem with t...
Start with Physiotherapy treatment. Learn spinal exercises. Apply volini cream before sleeping. Don't drive for long time. Wear loose clothes. Don't do forward bending. Wear sports shoes. Take calcium and methylcobalmine supplement for 2 months.
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My mom is suffering from joint pain she is having more problems in her wrists these days. Please help.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
My mom is suffering from joint pain she is having more problems in her wrists these days. Please help.
Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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I have a back & chest muscles pain occurred while playing volleyball, hence it's a chest pain I consult a cardiologist, he took my ECG & did a lipid profile but all tests were came normal so he said it will go soon as it's muscles pain but now after 3 weeks also it's not going so please suggest me some good doctor who can treat my muscles pain. Regards.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a back & chest muscles pain occurred while playing volleyball, hence it's a chest pain I consult a cardiologis...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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How can spinal compression be treated? The ortho said it will cure in sometime automatically soon? Is it any major concern please help? As its been almost 4 months now that I had injury physio told me exercises so after doing it the pain is almost gone but sometimes it feels like little pain in between? So after x ray doctor told its compression in lower back and it will cure soon don't want it to be an issue in future so please help thank you.

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
How can spinal compression be treated? The ortho said it will cure in sometime automatically soon? Is it any major co...
u have to do life time exercise no heavy weight lifting spinal cord compression can improve by that means only by that.otherwise surgical operation but after physiotherapy u have improved a lot so continue that no major problem will happen in future review back Be Healthy Happy
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I have pains due to arthritis. I want to get rid from that and I want your advice to get rid of this.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have 2 packages specially for knee arthritis. One includes medicines other is without medicines. You need customised treatment to suit your requirements.
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