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Dr. Gulzara

Ayurveda, Bangalore

Dr. Gulzara Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Gulzara
Dr. Gulzara is one of the best Ayurvedas in Vijayanagar, Bangalore. She is currently associated with Purnima Clinic in Vijayanagar, Bangalore. Save your time and book an appointment online with Dr. Gulzara on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.41, 1st Main Road,Saraswathinagar, Nagarbhavi Road, VijayanagarBangalore Get Directions
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Hello. Sir mere back me problem ho rahi h. Or dard v ho raha h. Please kuch upaye bataye.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello. Sir mere back me problem ho rahi h. Or dard v ho raha h. Please kuch upaye bataye.
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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How to cure psoriasis? I am suffering from psoriasis I am 26 years old and I feel depressed.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Pharmacy
Ayurveda, Mumbai
How to cure psoriasis? I am suffering from psoriasis I am 26 years old and I feel depressed.
Avoid eating spicy oily and sour food items. Eat lots of vegetables and fruits and salads. Drink a glass of warm water empty stomach every morning. Do yoga and meditation. Avoid eating outside food and junk food. Medication. Psoria oil to apply as well as to drink in water. Kishore guggul 2-2-2 panchatikta ghrita 2-2 syrup purodil 2-2-2 all for 6 months.
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I'm too skinny. No matter how much I eat what I eat, I never build up physically. My face is like squeezed mango, and after I suffered from haepatitis'E' I never grow up, it was so difficult for me to regain my strength back after hap. E. Now tell me what should I do to get chubby cheeks and a healthy body not a skeleton body.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I'm too skinny. No matter how much I eat what I eat, I never build up physically. My face is like squeezed mango, and...
Hello, after illness, you should just relax about how you look. To gain weight, first ask your doctor if you still need to avoid any foods. Take full fat milk, eat foods high in calories, ghee, butter, banana shake, cheese crackers, parathas, ice creams, rice, etc. Eat more, take frequent meals to increase your appetite. Watch pictures of food to feel hungry. You will gain weight, after recovering and gaining some kilos, you can do some weight lifting.
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Sir mere pet me problem chal rahi hai. M morning me 3 -4 bar latrine jata hu or din me khana khane k bad bhi latrin jata hu latrine k time thodi der baithe rhne pe mere pairo me dard rahta h or thakan rhti hai, pet me gas si ban jati h pet bahr aa jata hai. Kahi bahar jata to aisa lgta h latrin aa rhi or hoti b hMane Dr. Ki dawa b khai bt asar ni hua. Koi khta hai lever shi kam nahi krra to koi kahta h k apke pet m infection hai. Koi khta hai aanto me sujan hai. Please sir help me.

BHMS
Homeopath,
Sir mere pet me problem chal rahi hai. M morning me 3 -4 bar latrine jata hu or din me khana khane k bad bhi latrin j...
I think your suffering from ibs-it's a very difficult type of disease. Firstly try to live stressfree life as much as you can. Avoids spicy foods. Fr now take ors. U need proper homeopathic treatment if you want to get rid of this situation. Soo you can contact me through Lybrate.
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I am suffering from pimples in my face and body from last 4 years. Please guide me care this.

BHMS
Homeopath, Faridabad
I am suffering from pimples in my face and body from last 4 years. Please guide me care this.
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am 18, but still m 5 feet 2 inches. Can I increase my height. If yes then how. Please help me.

BHMS
Homeopath, Faridabad
I am 18, but still m 5 feet 2 inches. Can I increase my height. If yes then how.
Please help me.
Hi,Follow the following medication and guidelines----Start the treatment with single dose of Tuberculinum 1M.After 1 week of this take the below:- * First week- you should take Baryta carb 1M, 5 drops , single dose, morning empty stomach. *second week- take Thuja 1M,drops, single dose , morning empty stomach. *third week- Again take Baryta carb 1M, 5 drops, single dose, morning empty stomach. *fourth week- take Thuja 1M, 5 drops , single dose, morning empty stomach. *Take Rite -hite tablets from SBL,2-2 tabs , two times daily. *Bio combination no. 21, 4 -4 tabs daily , two times. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *Do yoga (especially TADASAN) and stretching exercises. *Revert after 1 month.
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I was going to gym since one month But do not get enough stamina What can I do to increase my stamina?

BHMS
Homeopath, Faridabad
Hello. One can increase the stamina by including a well-balanced diet by adding low-fat products, plenty of fruits and vegetables and lean meat. So, increase intake of healthy food (food having anti-oxidants like green vegetables, nuts, salads, fruits, fish, green tea; food rich in calcium like milk & milk products; flaxseeds, poppyseeds), avoid alcohol & smoking, drink lots of water (10-12 glasses per day), take sufficient sleep (6-9hrs per day), avoid taking unnecessary stress/ tension, sports like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body, include cardiovascular exercises like running, swimming, jumping etc. And exercise daily for 30-45 minutes (brisk walk is the best exercise to increase the circulation of the whole body), later you can increase the duration as per your stamina. (do the above slowly and gradually). Medication: take schwabe's alfaalfa tonic and five phos./ thrice a day daily for 4 weeks.
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I have recently noticed a swelling under my right jawline, though it's not painful. Please advise as to what this could be.

MFDS RCPS (Glasgow), MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Delhi
A swelling in that region could be from a salivary gland, or an enlarged lymph node. It would be better to see an oral surgeon, or a dentist.
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Hi, I think my nervous system is very sensitive and I have the anxiety problem so what do please suggest me. Every time I talk to a person I fell so nervous why and also my body vibrates any time and heartbeat goes beat very faster. When I go to my viva examination I fell very nervous then my heartbeat beat goes very faster and vibrate hole body and I can't answer anything which are I already read or known, why? Help please:(So how can I control my nervous system.

MD - Psychiatry, MBBS
Psychiatrist, Panchkula
Hi, I think my nervous system is very sensitive and I have the anxiety problem so what do please suggest me.
Every ti...
Hi. I can understand your distress. Having severe anxiety is very incapacitating. Having this much anxiety usually results from imbalance of chemicals (neurotransmitters) in brain. As a result, our autonomic system is activated to more than usual level, which produces these symptoms. And these are not fully under our control and require some medication, at least initially, to control them. So, you should consult a psychiatrist who will help you understand your problem after thorough check up (as we need to rule out other physical causes of anxiety as well). We see a marked improvement in people having such symptoms and overall functioning with adequate treatment. So do not delay treatment!
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I almost 36 years old. My weight is almost 100 kg ans waist size is 38. I eat a lot and eat any thing. I am vegitarian. I want to lose weight so kindly suggest less painful easily manageble solutions. Presently I am Enforcement Officer in Government Organisation and I have to do a lot of biking per day due to my Job.

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
Your BMI is 43.1. You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 4 boiled eggs and lots of fruits and green vegetables and salads. Go for an hour long walk every day. If you don't loose weight soon you will develop diabetes and high BP. You need Bariatric Surgery to help you with sustained weight loss. For more details read the health tips I have written on this website OR send me a personal question.
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Hi, I unfortunately took 2 ipill in the month so of July. The bleeding started in August and stopped for a while like 3 to 4 Days and again started bleeding. Now in between when I have sex the bleeding goes high and now it September and still have bleeding. Pls help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ernakulam
Hi, I unfortunately took 2 ipill in the month so of July. The bleeding started in August and stopped for a while like...
Hello Sanjana, if your bleeding is continuous you should take medicine to stop it. It may be due to hormonal fluctuations. Thank you
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An numerous fibroids and an enlarged uterus cause bladder prolapse? Why does my gynecologist think my bladder bulging into my vaginal canal is a fibroid even after I was sent to a urologist for stress incontinence issues?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
First confirm this condition by USg and urodynamic study. Then we have to decide the therapy- whether medicines can be given or you need surgery directly
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Hi Dr. I can't take tablets everyday one joyjak and tazzele 10 mg any alternative treatment please tell me.

BHMS, Certificate course from University of Pennsylvania
Homeopath, Kolkata
Hi Dr. I can't take tablets everyday one joyjak and tazzele 10 mg any alternative treatment please tell me.
Hi, I have seen your problem shortly. But you have only mentioned name of medicines. Please send me a message in detail about your problem. Then I would try to help you with Alternative treatment. Homeopathy medicines are safest and works without side effects. Thanks.
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I have yellow spot on my front upward teeth. Many time I have tried but its not wash off can you help me to remove that yellow spot and make my teeth white so I can smile freely.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
I have yellow spot on my front upward teeth. Many time I have tried but its not wash off can you help me to remove th...
yes.. that yellow spot can b wash off.. for that you may be required the treatment called the bleaching of teeth aur may be requred other treatment of the tooth whitening for that you should visit ther dentist
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M.P.T.(Ortho)
Physiotherapist, Gurgaon
Some of the prevalent causes of falling down amongst elders are decline in muscle strength and flexibility, slower balance reflexes and some vision problems.
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I am 25 year old female suffering with pcos problem. Is there any permanent cure.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I am 25 year old female suffering with pcos problem. Is there any permanent cure.
hi lybrate user, PCOD is not disease ,you need to modify your lifestyle. Have healthy food, balance diet, low carbohydrates, high protein, avoid oily spicy foods. exercise daily for 40min. This will help you to regularise period, avoid complications such as diabetes, hypertension in future. PCOD is not curable but treatable. Above factors will ease your life. Don't worry about PCOD.
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Doctor. I have headache sometimes and hair are also falling, so please tell me something which can stop hairfall as well as headache. Also please tell the cure and preventions for stopping hairfall.

BHMS
Homeopath, Bangalore
Doctor. I have headache sometimes and hair are also falling, so please tell me something which can stop hairfall as w...
Specific Best food : 1. Egg : Enriched with protein which helps in growth and improves the quality of hair 2.Bean: Contains silica which prevent hair loss. Helps the base of hair roots and helps to form new cells and regenerate healthy hair. 3. Carrots:Promotes growth of cells of scalp, thus helps in shiny , well conditioned hair growth . 4. Sea food: Contains abundant zinc. Fish contains Sulphur which provides essential fatty acids necessary for maintanence of healthy hair. 5.Dates and Raisins: Contains Iron which helps in haemoglobin production , thus enhancing the oxygen supply to the scalp. 6.Oats: Contain Zinc, Iron and omega -6-fatty acid , which again helps in hairgrowth. Common mismanagement -Excessive stress - Cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. - Avoid treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - Avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - Excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Best Oil to prepare at home would be ? To coconut oil add plenty of curry leaf and onion , once onion becomes brown ,take out of flame. Best Conditioner: Egg white or Hibiscus powder Best natural medicine for hairgrowth: Chop onions and make a paste of it. Extract the onion juice and apply on the scalp. Keep this for 20min and do head wash. Can find a drastic change in 2 months time if you do it daily. For further treatment and enhancing the hairgrowth , you can take Homoeopathic medicines. Please personal message me for futher details or if any query.
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I have dandruff in my hair from last one year what can I do to get rid of it and because of this I also suffer hair fall pls help.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have dandruff in my hair from last one year what can I do to get rid of it and because of this I also suffer hair f...
Soak the fenugreek seeds in water overnight and grind it in the next morning to fine paste. Apply this fenugreek seed paste to hair and leave it for 30 minutes. Rinse off the hair. Follow it for month to see best results.
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When I was urinating some time semen also flowing, that's why I am scared. What can I do now.

MBBS, cc USG
General Physician, Gurgaon
When I was urinating some time semen also flowing, that's why I am scared. What can I do now.
Sperm in urine can be caused both by prostatitis and Retrograde ejaculation Do not get scared, consult Surgeon
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How to be healthy at 62 along with diabetes type 2 ,hyper tension, nerves weakness kindly give me some economical tips thank you

DHMS (Diploma in Homeopathic Medicine and Surgery), MD - Alternate Medicine, M.D. ( Alternative Medicine)
Alternative Medicine Specialist, Dehradun
How to be healthy at 62 along with diabetes type 2 ,hyper tension, nerves weakness kindly give me some economical tip...
Eat a fig daily with a cup of milk, eat lesser than what you feel like, reduce dinner, take a date every week, take fruits like pomegranate and pineapple once in a week, be happy and tension free, Chew a pinch of kalonji seeds every morning, take a spoonful of honey every 10th day.exercise for 30 minutes a day in continuity or intermittently.salt, Sugar and fats to be in moderation . Take homeopathic sterculia A Q 5 drops in 1/4th cup water after breakfast daily Shyzigium Jambolinum Q 5 to 10 drops in water as per the severity of blood sugar level.
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