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Dr. Gulzara

Ayurveda, Bangalore

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Dr. Gulzara Ayurveda, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Gulzara
Dr. Gulzara is one of the best Ayurvedas in Vijayanagar, Bangalore. She is currently associated with Purnima Clinic in Vijayanagar, Bangalore. Save your time and book an appointment online with Dr. Gulzara on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Purnima Clinic

No.41, 1st Main Road,Saraswathinagar, Nagarbhavi Road, VijayanagarBangalore Get Directions
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I am suffering nerve weakness .just I think only not sure. I am having body pains and havy strain any work doing ,not sleeping, digestion problems, dull Ness, premature ejection.

DHMS (Hons.)
Homeopath, Patna
I am suffering nerve weakness .just I think only not sure. I am having body pains and havy strain any work doing ,not...
Hello, stress, anxiety ,loss of memory or lack of concentration cause due to irregular life- style, over medication, dementia and other psychological threats ,now a days. It ,has been noticed that acidity & indigestion generate some negative feelings to cause stress ,depression due to irregular life style, improper dietary habits, inedequate sleep. •Tk, plenty of water to eliminate toxins and to regulate metabolism to avoid indigestion. *Go for meditation to reduce your stress, anxiety and to nourish nerve to ease your problem, & to inculcate a strong -confident person, restoring your concentration/ memory, enabling U to plan your future with peace of mind avoiding irregular thought.● Ensure sound sleep for at least 7/8 hrs in d night to ease your stress. • Tk, easily digestible simple, diet on time. •Tk, apples,carrots, cheese,milk, papaya,almonds. Walnuts,spinach, regularly • Tk, homoeo medicine, gentle,rapid in action with no adverse effect: @ Ignatia 30-6 pills, thrice a day. @ Five phos 6x-4 tbs, thrice a day with lukewarm water. Avoid, caffeine, nicotine,alcohol, junk food, polluted atmosphere, watching Tv, sitting on computer in d late night. • You will definitely b back to normalcy with flying colours • Report ,fortnightly. ●Your feedback is solicited, please. Tk care.
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Hi doctor. I am 22 years old and I want to loss my weight and body and my weight is 94 kg now. Most I have fat in my legs.?

Advanced Aesthetics
Ayurveda, Gulbarga
Hi doctor. I am 22 years old and I want to loss my weight and body and my weight is 94 kg now. Most I have fat in my ...
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and ½ cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and ½ cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with ½ cup vegetable and 1 bowl of salad. for treatment and dietchart for weight loose consult privetly..
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I have stone down side of my kidney have pain always do you have any simple solution?

BHMS
Homeopath,
I have stone down side of my kidney have pain always do you have any simple solution?
Dear lybrate user, a kidney stone is mainly formed due to the accumulation of the minerals present in urine. Such accumulation occurs mainly due to low intake of fluids. Continuous low fluid intake results in the deposits of the minerals over the stone & eventually leads to an increase in the size of the stone. Formation of stone leads to pain along the kidney region. If the size of the kidney stone is below 3 mm then it is possible to get rid of it without any surgery. Take homoeopathic mother tincture berberis vulgaris q, 30 drops, thrice daily, after meals, in a cup of water for 15 days. The stone will be expelled through urine in between the span of 15 days of medication. But if the size of the stone is more than 3 mm then you should surely go for surgery.
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Hlo. My self kanhaiya and im a fat boy. I want to lose my fattiness from my body. please suggest me how I lose my fattiness.

BHMS
Homeopath, Faridabad
Hlo.
My self kanhaiya and im a fat boy.
I want to lose my fattiness from my body. please suggest me how I lose my fat...
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Go through the following guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals.When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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Copper T. Ka result hamesha positive rehta h. Ya iske negative signs bhi hai. Ye kis trh se achi h or kis trh se harmful. Kya ye sbke liye beneficial hai?

BHMS
Homeopath, Raebareli
Copper T. Ka result hamesha positive rehta h. Ya iske negative signs bhi hai. Ye kis trh se achi h or kis trh se harm...
Please note the following in respect to your queries: The contraceptive coil comes in two different types: copper-based intrauterine devices (IUD) and hormonal intrauterine devices (sometimes known as IUS – intrauterine system). Both are essentially made of plastic, then either "coated" with copper or hormones. Both methods of IUD contraception are inserted into the uterus to provide long-term and highly effective protection against pregnancy (above 99% effectiveness). This protection lasts for 5-10 years. They do not protect against sexually transmitted infections. A.Advantages of the Copper Contraceptive Coil The copper coil works for about 10 years. You need to attend regular check-ups to make sure that the coil is still in place. Contraception with the coil is about 98-99% effective over a period of 5 years. The biggest advantage of using a contraceptive coil is that you don't need to think about contraception every time you have sex. Except a risk of heavier periods, copper IUD contraception doesn't usually cause side effects because it doesn't rely on hormones to prevent pregnancy. B.Disadvantages of the Copper Contraceptive Coil Your doctor needs to implant the IUD. You'll need to go back to your doctor one month later, who will check whether the coil is still placed correctly. Regular follow-ups are necessary. In terms of side effects, some women experience heavier and more painful periods with the copper-based contraceptive coil. This can be a problem if you are already prone to heavy and painful periods. If that applies to you, this type of contraception might not be right for you. Other side effects are uncommon but include: Cramps Nausea Backache Vaginal discharge Inflammation of the vagina Pelvic infection (uterus), which usually happens within three weeks after insertion Ectopic pregnancy (egg implanting outside the womb) – very small risk but very serious. An absence of periods and lower abdominal pain are the main symptoms Your doctor will check for signs of infection in the 3-4 weeks after the contraceptive coil has been inserted. Another (rare) risk is that the IUD comes out or slips out of its place – which is most likely to happen during the first 3 months. If this happens, you should see your doctor as soon as possible. You can also try to check the threads that come with it to see if it is in place.
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I am a 21 years Yrs Female. I have got some Spots / Small Particle Size Pimples on the Lips of My Vagina. It is Same as Like Of Strawberry has On its Outer Covering. Kindly Prescribe me Exactly what is it and which ointment Will I Use for It. It is Little Painful but Not Too Much. Will that affect me in any Case. Suggest me Tablets and ointments Plz.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I am a 21 years Yrs Female.
I have got some Spots / Small Particle Size Pimples on the Lips of My Vagina.
It is Same ...
it may be herpes or molluscum or wart viral infection.Please consult a doctor and take proper medicine.Otherwise it will recur and affect your pregnancy.
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Apart from consuming the detox drinks, what should be the standard diet to be followed for a vegetarian. Kindly give a detailed chart. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
Apart from consuming the detox drinks, what should be the standard diet to be followed for a vegetarian. Kindly give ...
Here is a sample diet to help you understand the diet. Early Morning: Green tea ( sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits ( avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
2 people found this helpful
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Hello doctor my name is prateek I am from ambala. I am suffering from bered hairfall problem. I ate two many tablets by doctors. And use many barbers given ayurvedic oil. But nothing worked. Please help me. Hair are removing from roots.

BHMS
Homeopath, Chennai
Hello doctor my name is prateek I am from ambala. I am suffering from bered hairfall problem. I ate two many tablets ...
Hair grows in cycles. Each cycle consists of a long growing phase (anagen), a brief transitional apoptotic phase (catagen), and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle, beginning the cycle again. Normally, about 50 to 100 scalp hairs reach the end of resting phase each day and fall out. When significantly more than 100 hairs/day go into resting phase, clinical hair loss (telogen effluvium) may occur. A disruption of the growing phase causing abnormal loss of anagen hairs is an anagen effluvium. Causes of hairfall:- 1. Androgen hormone 2. Drugs (including chemotherapeutic agents) 3. Infection (eg, tinea capitis, kerion, cellulitis of the scalp) 4. Systemic disorders (disorders that cause high fever, sle, endocrine disorders, and nutritional deficiencies) 5. Alopecia areata first thing is to rule out any of these causes which will be of diagnostic value only but for immediate relief you can go for constitutional homoeopathic treatment which will remove your hairfall tendency from the root itself.
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I am suffering from dry cough for the lest 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

BAMS, MD Ayurveda
Sexologist, Lonavala
I am suffering from dry cough for the lest 2 weeks and I have chest pain whenever I cough hard can you suggest what s...
The following thing if you adapt it will be helpful 1. Take 1 tsp black peppercorns 2. Take 2 tsp sugar candy 3. Take 3 tsp liquorice powder 4. Crush them all to powder 5. Eat ½ tsp of this mixture 4 times a day Causes: • Common cold • Climatic change • Infections This remedy will be helpful.
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I have suffering from fever in last 2 days and A lot of pain also give me suggestion.

MBBS
General Physician, Cuttack
I have suffering from fever in last 2 days and A lot of pain also give me suggestion.
1.Take one tablet of crocin Advance as and when required upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 5.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen, Dengue antigen (NS1) test, urine Re/Me after consulting physician and follow the advice and treatment.
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