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Dr. Gulzara

Ayurveda, Bangalore

at clinic
Dr. Gulzara Ayurveda, Bangalore
at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Gulzara
Dr. Gulzara is one of the best Ayurvedas in Vijayanagar, Bangalore. She is currently associated with Purnima Clinic in Vijayanagar, Bangalore. Save your time and book an appointment online with Dr. Gulzara on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.41, 1st Main Road,Saraswathinagar, Nagarbhavi Road, VijayanagarBangalore Get Directions
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I have with blood test there hdl cholesterol 36, LDL cholesterol 120, SGPT 59, MCHC 31.4 come. Pls advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have with blood test there hdl cholesterol 36, LDL cholesterol 120, SGPT 59, MCHC 31.4 come.
Pls advice.
These reports suggests that time he come to be alert and try to control your oily diet although your good cholesterol is in normal range but it is low borderline range and simultaneously your bad cholestrol is increasing in your body saturated fat and cholesterol in the food you eat make your blood cholesterol level go up. Saturated fat is the main culprit, but cholesterol in foods also matters. Reducing the amount of saturated fat and cholesterol in your diet helps lower your blood cholesterol level. So from today onwards use only olive oil and mustard oil in home and say bye bye to outside food in all forms and by doing this you can also control your weight to below 72 kg and your sgpt will come down a your digestion will improve by eating home made easily digestable food.

I have problem of hair fall how I treat this please tell me to solve this problem this is very necessary for me please give me some tips to recover is very soon.

PDDM, MHA, MBBS
General Physician
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I have problem of hair fall how I treat this please tell me to solve this problem this is very necessary for me pleas...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing. 5. Take tab adgain once daily after food for 15 days and revert.

I have severe fever along with cold cough bo d y weakness and sour throat since last 3 days, please advice medication.

MBBS
General Physician
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I have severe fever along with cold cough bo d y weakness and sour throat since last 3 days, please advice medication.
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and For cough take syp ascoril-D 2.5 ml twice a day and Eat nutritious food and have adequate fluid intake and take physical rest

I am a 21 year old boy. My height is 5'9, waist 32 and weight is 75kg. But the problem is'fat' I have much fat in my belly which in turn ruin my personality. please suggest me what hold I do? Any exercise? Medicine? Yoga? Or what?

MSc
Dietitian/Nutritionist
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I am a 21 year old boy. My height is 5'9, waist 32 and weight is 75kg. But the problem is'fat' I have much fat in my ...
Hi to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
2 people found this helpful

My wife is suffering from ulcerative colitis how to solve? please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi, ayurveda has great treatments for ulcerative colitis. But as this condition is chronic and needs proper medication, it would be much better if you consult any good ayurveda practitioner. Let me know if you need any help. Good day.

Laser Vaginal Rejuvenation With Femilift

MD - Obstetrics & Gynaecology, DGO, MBBS, MCPS
Gynaecologist
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The natural process of childbirth and/or aging can result in damage to the vaginal walls and muscles; all around the vaginal, urethral and rectal tubes-Similarly vaginal and pelvic tissue is also affected due to aging process and incontinence is a normal part of aging.

Women want a solution to rejuvenate and tighten the vagina and achieve improved sexual function-Even women with no children can experience these problems because of aging, hormonal issues, history of smoking, and weight gain or weight loss.

Femilift with its excellent patient satisfaction record and shows long lasting successful outcome-It is totally safe and recommended by hundreds of women-Femilift stimulates collagen regeneration through the heat of a pain free laser giving immediate effect.

Many women come to us tell us that their lives has been changed in a way that they never knew was possible- We are very proud to lead the way in this vaginal tightening revolution.

Advantages:

  • Tighten and tone loose and sagging vaginal and labial area
  • Proven technology for safe, accurate and effective results
  • Pain free vaginal remodeling and stress urinary incontinence
  • Lunch break procedure at the gynecologist clinic (15 - 30 min)
  • Long lasting results
  • No need for anesthetics
  • Improves vaginal dryness
  • Pain free treatment
  • 3 to 4 treatment sittings for more than 90% treatment
Laser Vaginal Rejuvenation With Femilift
4296 people found this helpful

I have spinning in my head (vertigo) and ringing of years. Also nausea and sometimes I have a little headache. Its since over 2 months. I have done brainMRI test also. All the reports are normal. Plss help me.

MS - ENT,MBBS
Ear-Nose-Throat (ENT) Specialist
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I have spinning in my head (vertigo) and ringing of years. Also nausea and sometimes I have a little headache. Its si...
Hi lybrate-user Since you have symptoms from two months you must be having some medicines. Kindly share the treatment you had /having. Vertigo is a medical term which describes a sense if rotation even while stationary. It can often be confused with lightheadedness, generalised weakness, dizziness. Vertigo may be caused by problems in your peripheral (Ear &balance mechanism inside ear known as the vestibular system) or central nervous system. A complete checkup is required to isolate the cause. Peripheral vestibular  system causing vertigo symptoms may need initial medications to stabilise followed by Vestibular Rehabilitation  exercises. A good quality  of life can be achieved if properly managed. A Pure tone audiometry  and tympanometry  can detect any problem in the ear nerves and tympanic membrane pressure (both of which can be abnormal in case of ear diseases) An Xray of the Cervical Spine (AP /Lat/Lat-oblique to check for cervical spondylitis CT brain and a complete  haemogram  are some of the baseline tests needed for a good evaluation  of vertigo. Another cause of vertigo often not diagnosed by CT /MRI BPPV Benign Paroxysmal positional vertigo BPPV can be treated with Epleys manoeuvre  and Vestibular  Rehabilitation  exercises. With regular vestibular exercise you can be symptom free  and lead a normal life. Also if you still ha e symptoms with your current dose of Vertin the  dose will gs e to be adjusted. *Tips for starting vestibular exercise: No. 1: Sit on your bed with legs hanging. Keep your head straight and just by moving your  pupils first look to the right. Hold this position. Count to 10. If you have dizziness  with right gaze still hold that gaze. Then move your pupil to the left. Do this for 10 minutes for two weeks. When you can move your pupil to either side without symptoms, you can start another exercise. Share your reports. Detailed symptoms, medicines and I can help you better. Take care. You will be all right soon. Hope this helps Start this and let me know. Hope this helps Thanks.
1 person found this helpful

I am a girl 23 year old. I am very suffering from hair fall I want to good solution for hair loss.

M. sc Psychology, BHMS
Homeopath
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I am a girl 23 year old. I am very suffering from hair fall I want to good solution for hair loss.
Take more proteinaceous food, like soay, egg, milk, sprouts, dal, ponded rice, brown rice/wheat, etc. Take internally homeo medicine. R89 drops 10-15 drops in 1/4 th cup of lukewarm water daily twice, along with external application of hair oil containing arnica, jaborandi, china, cantharis, etc.

Why is it difficult for thyroid patients to reduce weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Thyroid gland is responsible for all metabolic activities of body. Disturbance in levels of thyroid harmone can cause fertility issues, weight loss n gain, hair thinning n drying, dry skin, diarrhoea n constipation, fatigue, malaise, sleep disturbance etc.

I have a dark circles near my eye so can I know the reasons so that it can be avoided and how to remove that quickly from my face.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have a dark circles near my eye so can I know the reasons so that it can be avoided and how to remove that quickly ...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful

Hi, I am facing so much hair problem from last one year. It's keep falling. Previously I was thinking it will OK buhet now getting more hairfall day by day. It looks so thin and dry. I do coconut oiling once in a week. please help me with it.

BHMS
Homeopath
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Hi,  I am facing so much hair problem from last one year. It's keep falling. Previously I was thinking it will OK buh...
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. aManagement: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
1 person found this helpful

I have 200 small warts on my face, visited anoos beauty parlor, they are asking 15000 for 200 warts. And normal beauty parlor lady asking 4000 for all warts. Please suggest me any difference between warts treatment of those two.

MBBS
General Physician
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I have 200 small warts on my face, visited anoos beauty parlor, they are asking 15000 for 200 warts. And normal beaut...
I will suggest you to get it cauterised through a professional dermatologist preferably in a hospital.

My back is paining what exercise can I do for this or else what is the best vegetables should eat for back pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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My back is paining what exercise can I do for this or else what is the best vegetables should eat for back pain.
Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Exercise can be best guided to you by a physical therapist but there are mainly flexion and extension exercises depending upon the spinal pathology, general conditioning exercises and abdominal strengthening exercises, posture counseling etc but consult a good physical therapist for this . Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi

My dad is 60 year old. He has diabetes problem. So what he should eat and other?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My dad is 60 year old. He has diabetes problem. So what he should eat and other?
A person with diabetes has to take a balanced diet like all others. However, he should avoid direct sugar, honey, sweets and deep fried foods, fruits like mango, grapes, bananas, chikkoos. Take a good amount of green salads and green vegetables. In addition he should exercise regularly for more thane 1 h a day.
2 people found this helpful

I'm about to have my first IUI (Intrauterine insemination) on coming Monday. Doctor has advised me to get done under short general anaesthesia. I'm very scared. Does GA has any side effects? I have one mature follicle in my left ovary. Will my treatment succeed? Will I feel any pain during d procedure under GA?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist
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I'm about to have my first IUI (Intrauterine insemination) on coming Monday. Doctor has advised me to get done under ...
hi Jayanthy, short GA doesn't have any major side effect. you can do IUI with anaesthesia their won't be any pain. anaesthesia can be used in cases with cervical narrow opening, or in case of anxiety.

I have dark circles as well as am so lean according to my height my weight is so less.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath
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I have dark circles as well as am so lean according to my height my weight is so less.
Medicine german reckeweg carbo veg 200, single dose (4-5 drops in mouth) in the morning empty stomach. Sbl ferrem phos 3x / 6 tabs 3 times a day buy medicine from a good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
1 person found this helpful

I am feeling vertigo. Doctor said that his is due to ear bone unbalancing because I went to hilly location and will relieve in some time automatically but it has been 3 months I am feeling sometime this situation again during work or movement. Not feeling normal. Please tell me cure.

MBBS
General Physician
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You have to get yourself examined by ENT specialist to find out the cause of vertigo.If there is no ENT problem, you have to consult neurologist for any neurological problem

Why did the skin of my face feel like burn and looked many pimples on it, when I go to somewhere in sunlight?

BHMS
Homeopath
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Why did the skin of my face feel like burn and looked many pimples on it, when I go to somewhere in sunlight?
Hi. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.

Benefits of Amla - Little things that can make big difference

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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There are so many amazing benefits of having amla juice, some of them are mentioned below.

1. Balances cholesterol levels
2. Anti-cancer properties
3. Increase immunity
4. Prevents coronary heart diseases
5. Improves red blood cell count
6. Anti-inflammatory, anti-viral, anti-bacterial, anti-fungal, antioxidant properties.

More tips like this and information about various diseases can be taken by searching for ssohm on internet.
Benefits of Amla - Little things that can make big difference
53 people found this helpful

I have skin problem. Many dark spot in my skin. So, what I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have skin problem. Many dark spot in my skin. So, what I do?
Take pulp from aloe vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water.
11 people found this helpful
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