Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Grish

MPT

Physiotherapist, Bangalore

5 Years Experience
Dr. Grish MPT Physiotherapist, Bangalore
5 Years Experience
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Grish
Dr. Grish is an experienced Physiotherapist in Vijayanagar, Bangalore. He has had many happy patients in his 5 years of journey as a Physiotherapist. He is a qualified MPT . You can visit him at Vijayanagar physio Center in Vijayanagar, Bangalore. Book an appointment online with Dr. Grish and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 31 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT - Vinayaka Mission College - 2012
Languages spoken
English

Location

Book Clinic Appointment

Vijayanagar physio Center

770 New Public School Mc Layout Vijaynagar East Bangalore - 560040Bangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Grish

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have back pain problems for last 45 days.please suggest me what kind of medicine should I take.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain problems for last 45 days.please suggest me what kind of medicine should I take.
Core strengthening exercises. Back stretching. Do the cat/cow stretch. Postural correction- sit tall, walk tall.
Submit FeedbackFeedback

Hi My head pains a lot from back side and forehead.Neck muscles are also stiff and nerves pains.Please suggest medication and excersise

MS - Orthopaedics
Orthopedist, Solapur
This may be due to cervical spondylosis take an xray of cervical spine ap & lat and do cervical spine exercises and do not use pillow while sleeping
1 person found this helpful
Submit FeedbackFeedback

I am 24 years old. I have back pain due to daily journey can I have good opinion for that.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 24 years old. I have back pain due to daily journey can I have good opinion for that.
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
Submit FeedbackFeedback

My father age is 48. And he is suffering from a left hand pain. My bought is that. If a person is having B. P. They get pain on left hand. And my father Don't have B. P. Paining in left hand is the symptom of bloop pressure.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
My father age is 48. And he is suffering from a left hand pain. My bought is that. If a person is having B. P. They g...
Hello there are many reasons of pain you should go through proper investigation. Physiotherapy is the best treatment for this condition. There are many reasons for this type of pain- 1. Overuse of muscles, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, etc. Please send me all investigation reports if available. I can help you by providing correct ergonomic and physiotherapeutic tips. Till then you can follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 4. Walk straight with shoulder protracted. 5. Perform deep breathing exercises or yoga for proper functioning of lungs. Thanks. Wish you happy and pain free life.
1 person found this helpful
Submit FeedbackFeedback

I am having a little pain in right lumbar region, when I bend little or when I apply pressure by hand ,i have been gyming since twenty days.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am having a little pain in right lumbar region, when I bend little or when I apply pressure by hand ,i have been gy...
Do Take IFT and laser Therapy for pain relief for 10 days followed by strengthening exercise from physiotherapist Best wishes.
Submit FeedbackFeedback

My mother is 70 years old. She is having pain in both the knees. Doctor has told that this is due to arthritis. Can you please share what are the possible remedies, what precautions can be taken to avoid it and how can we reduce the pain. Are there home reamedies for It? Regards

Physiotherapist,
Hii. Home remedies for pain relief is hot n cold therapy. Take hot water.Dip towel in it n place over her knees.Keep it for 10-15 mins then put ice spell for 10-15 mins.Thrice in a day.With this she needs to do strengthening exercises for leg muscles. Some precautions as well like No folding legs.Use of western toilet.Placing foot one by one while climbing up.Wearing proper shoe.No standing /sitting for long periods.
1 person found this helpful
Submit FeedbackFeedback

I am 15 years old. I had hip and 50% femur bone replacement surgery. What should I eat for speedy recovery?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am 15 years old. I had hip and 50% femur bone replacement surgery. What should I eat for speedy recovery?
Dear Lybrate user, You must take calcium daily in any form. Juice soup, fibre food, protein you can take.
Submit FeedbackFeedback

I am a female of 59 years. I am a diabetic and a high bp patient. I am suffering of left arm severe pain. I have done x-ray but nothing had come out. A lot of pain from. Shoulder to hand. Consulted many doctors but all are suggesting for pain killers and physiotherpy. Please help.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Most of orthopaedic surgeons do not specialize in shoulder problems. Your problem will invariably will be labeled as frozen shoulder by most of the doctors. In your case, it may be some other underlying pathology and since you have taken treatment but not getting relief, consult privately to know more about it.
1 person found this helpful
Submit FeedbackFeedback

I have a back pain which aches rarely but pains very bad! suggest me a solution for it ?

BPTh/BPT
Physiotherapist, Mumbai
Hi make daily routine for exercises which keeps your back fit and healthy. Exercises for back includes. Back ex, abdominal strengthening, generalconditioning, posture care, daily brisk walk etc. But it will be good if you start physiotherapy session and learn exercise for your back pain under supervision of skilled physiotherapist do reply for private consultation and detailed treatment plan. Best wishes.
Submit FeedbackFeedback

Yesterday only tested Vitd3 levels at very low@22. Insufficient category. Uric acid levels@6.2 I am suffering from severe joint pains and very uncomfortable due to pain. Please suggest.

BPTh/BPT, British Bobath Tutors Association, ALERT, Respiratory Physiotherapy , Clinical Educator Training Programme
Physiotherapist, Haridwar
Yesterday only tested Vitd3 levels at very low@22. Insufficient category. Uric acid levels@6.2
I am suffering from se...
You may be suffering joint pains from vitamin D deficiency or there may be other causes which will only be possible after assessing you throughly. Your uric acid levels are falling within normal levels. You may be suffering from rhematism, calcium deficiency, hypothyroidism, vitamin deficiences. And so on. Please consult a qualified physiotherapist or orthopaedic specialist or physician for further assessment. You may be required to get vitamin D injection to up your vitamin levels. In the meantime have well balanced nutrituous diet.
Submit FeedbackFeedback

I have suffering from sharp knee pain ,joint pain and teeth pain. Ter is any medicine or should I go for x-ray. please suggest.

BPTh/BPT
Physiotherapist, Delhi
I have suffering from sharp knee pain ,joint pain and teeth pain. Ter is any medicine or should I go for x-ray. pleas...
1. Get knee x ray done 2. Start with Physiotherapy treatment 3. Learn knee exercises 4. Don't sit on floor 5. Wear sports shoes only 6. Do hot fermentation twice a day 7. Apply volini cream before sleeping 8. Take calcium vitamin D 3 and Glucosamine supplement for one month minimum
2 people found this helpful
Submit FeedbackFeedback

Sir I have lower back pain from past 4 years. Is it good to have a chicken in diet to get relief from it ?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Sir I have lower back pain from past 4 years. Is it good to have a chicken in diet to get relief from it ?
Dear lybrate-user, namaskar, you must sleep on a firm mattress with a soft and thin pillow, use a commode and avoid stairs. Do hot fomentation and apply muscodac gel 2-3 times a day. Wear a ls belt. Take zerodol sp and omez 40 mgm. 1 tab each, twice a day for 5 days. Get swd +ust for 5 sittings at a good physiotherapy center. You will settle. Once settled, learn exercises from your physio. If not. Get x-ray ls spine ap and lateral views and revert back to me with the reports. Chicken eating has no relation with your problem. Take care.
1 person found this helpful
Submit FeedbackFeedback

Frequently urinating from 2 months at 4-5 times at night. Feeling thirsty all tym. Sometimes lower back pain.

BHMS
Homeopath, Raebareli
Frequently urinating from 2 months at 4-5 times at night. Feeling thirsty all tym. Sometimes lower back pain.
Please check if your bowels are clear or not. Take balance diet Keep your bowels clear Take green leafy vegetables in your diet and curd daily. If you are having any UTI that needs to be treated.
Submit FeedbackFeedback

I am a 53years old woman underwent hysterectomy n bilateral oophorectomy. I experience hot n cold flashes frequently n extreme pain in legs- especially foot n knees even with very less work load. Please give your advice to improve along with your opinion about estrogen injections.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a 53years old woman underwent hysterectomy n bilateral oophorectomy. I experience hot n cold flashes frequently ...
Homnoeopathic medicine------------- r-10 drops (dr reckeweg) drink 10 drops in 20 ml fresh water 3 times daily--------------------------- klimaktolan tabs (wilmar schwabe india) chew 2 tabs 3 times daily------------------- vitamin-d plus tab (bakson) chew 1 tab daily--------------- calcarea-phos 6x (dr reckeweg) chew 4 tabss twice daily------------ drink 2 glass milk and an egg daily------------------------- report after 50 day.
Submit FeedbackFeedback

My mother has a shoulder pain from last four days. She has tried so many things. Still it's the same. What should she do?

BPTh/BPT
Physiotherapist, Mumbai
My mother has a shoulder pain from last four days. She has tried so many things. Still it's the same. What should she...
Hi there are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
Submit FeedbackFeedback

Hii Dr. im having an problem with my mental pressure im unable to stop masturbating and im totally addicted to porn so please can you guide me because of this im losing my memory and body power and im getting very severe back pain in downal area. So please can you please guide me how to get out it.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Hii Dr. im having an problem with my mental pressure im unable to stop masturbating and im totally addicted to porn s...
Hi try to control this situation by your mind. Beleive me everything is in the mind. I suggest you some flower remedy available in all homoeopathy shops. Mix 10 drops of olive +! 0 drops of hornbeam mix these with 50 ml water and consume orally by mouth every 12 hours. Try this for 2 months.
5 people found this helpful
Submit FeedbackFeedback

I had my c-section in March since then sometimes my body pains a lot and now my whole leg thighs pains a lot seems the nerves is pulled, what medicine shall I have to cure it instantly?

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I had my c-section in March since then sometimes my body pains a lot and now my whole leg thighs pains a lot seems th...
Hello lybrate-user, you may take lachesis 30, 3 pills each at the intervals of 10 mins three times then stop it.
1 person found this helpful
Submit FeedbackFeedback

I am weak so I want to healthy as I want & back pain when I wake up in morning Digestion is not well.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
I am weak so I want to healthy as I want & back pain when I wake up in morning
Digestion is not well.
Cupping therapy in back pain will give you good results and unani medication for digestive problems.
Submit FeedbackFeedback

At the bottom of my legs just above the ankle and upto the knee, when I press my leg near the bone it hurts very much and problem is in both legs, everything is normal and I don't have any pain but even slight pressing is hurting me, what can be the cause and cure, please help, it's been 6 months since I am observing this problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
At the bottom of my legs just above the ankle and upto the knee, when I press my leg near the bone it hurts very much...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
Submit FeedbackFeedback

Hello sir, my mother is suffering from rheumatoid arthritis from so many years. She is feeling pain at knees and joints like fingers, neck, back etc. I heard that there is no permanent cure for this, is this true? Someone said if we use English medicine chances of heart attacks are more. For osteoarthritis there is knee replacement which will have high success rate, but not in the case of rheumatoid arthritis. Do you have any suggestions about this? What should I do now?

MPTh/MPT
Physiotherapist, Indore
Hello sir, my mother is suffering from rheumatoid arthritis from so many years. She is feeling pain at knees and join...
Hello lybrate-user I would suggest you to kindly share any medical reports and apart from medicines stem cell has een found effective in ra, oa cases, so if you are looking for an alternative this could e the one for you, if you want to know about it in detail please let me know. Regards.
Submit FeedbackFeedback
View All Feed

Near By Doctors

89%
(19 ratings)

Dr. Syeda Mubashira

PG Diploma in Sports Medcine, MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
Trinity Tailbone Pain & Physiotherapy Center - JP Nagar, 
400 at clinic
Book Appointment
91%
(53 ratings)

Dr. Rajveer Singh(pt)

BPTh/BPT, Fellowship in Orthopaedic Rehabilitation (FOR), MBA (Healthcare)
Physiotherapist
Trinity Tailbone Pain & Physiotherapy Center - JP Nagar, 
450 at clinic
Book Appointment
90%
(135 ratings)

Dr. Kalyani Nambisan

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist
Sridevi Physiotherapy Clinic, 
200 at clinic
Book Appointment
90%
(54 ratings)

Dr. Raksha Srinivasan

BPTh/BPT, MPTh/MPT
Physiotherapist
Rapid Recovery Physio, 
200 at clinic
Book Appointment