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Dr. Grish

MPT

Physiotherapist, Bangalore

6 Years Experience
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Dr. Grish MPT Physiotherapist, Bangalore
6 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Grish
Dr. Grish is an experienced Physiotherapist in Vijayanagar, Bangalore. He has had many happy patients in his 6 years of journey as a Physiotherapist. He is a qualified MPT . You can visit him at Vijayanagar physio Center in Vijayanagar, Bangalore. Book an appointment online with Dr. Grish and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MPT - Vinayaka Mission College - 2012
Languages spoken
English

Location

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Vijayanagar physio Center

770 New Public School Mc Layout Vijaynagar East Bangalore - 560040Bangalore Get Directions
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I am suffering from back pain from two days. It has happened when I woke up yesterday morning from the bed.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain from two days. It has happened when I woke up yesterday morning from the bed.
do hot fermentation and apply pain relief ointment. tk muscle relaxant medicine. do stretching exercise. avoid strain
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My father is suffering with back pain and he is 51 years old kindly give some solution for this pain and even he is suffering with knees pain.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda, Navi Mumbai
My father is suffering with back pain and he is 51 years old kindly give some solution for this pain and even he is s...
Dear Lybrate user, your father might be suffering with osteoporosis which is common after 50+yrs. please understand causes of back pain very first, and avoid if any reasons you find out. Lower back pain can be caused by a variety of problems with any parts of the complex, interconnected network of spinal muscles, nerves, bones, discs or tendons in the lumbar spine. Typical sources of low back pain include: The large nerve roots in the low back that go to the legs may be irritated The smaller nerves that supply the low back may be irritated The large paired lower back muscles (erector spinae) may be strained The bones, ligaments or joints may be damaged An intervertebral disc may be degenerating While back pain is extremely common, the symptoms and severity of back pain vary greatly. A simple lower back muscle strain might be excruciating enough to necessitate an emergency room visit, while a degenerating disc might cause only mild, intermittent discomfort. Identifying the symptoms and getting a diagnosis that pinpoints the underlying cause of the pain is the first step in obtaining effective pain relief. Treatment for lower back pain depends upon the patient's history and the type and severity of pain. The vast majority of lower back pain cases get better within four to six weeks, and lower back pain exercises are almost always part of a treatment plan. Back pain and knee pain will get relieved, please take these medications as primary treatment plan, & have a thorough consultation with us as early as possible. Yograj guggulu 500 mg twice day Lakshadi gugulu 500 mg twice day Vishtinduk vati 500 mg twice day. Hope this answers your query, feel free to consult privately for further information and treatment guidelines. Thank you.
2 people found this helpful
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May wife aged 52 years suffering jumjum paid to left hand, left shoulder bac paid, gap was lowered between c2 c4. What we have to do sirregds sastry.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
May wife aged 52 years suffering jumjum paid to left hand, left shoulder bac paid, gap was lowered between c2 c4. Wha...
------------------ spondin (r. S. Bhargawa) drink 15 drops in 20 ml fresh water 3 times daily--------- causticum 30 (dr reckeweg) drink 2 drops direct on tongue twice daily-- mag phos 6x (dr reckeweg) chew 4 tab 2-4 hrly according to pain.---- take a vitamin b-12 supplement daily night.-------------- avoid pillow------------- start neck physiotherapy exercises------------- do not lift weight----------------
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I have pain between gluteal region. Have too much pain in between. What should I do?

MD - Anaesthesiology, DNB, MBBS, Diploma In Aesthetic Medicine
Pain Management Specialist, Amritsar
I have pain between gluteal region. Have too much pain in between. What should I do?
lybrate-user Pain in between gluteal region can be either due to small lesion called pilonidal sinus or sometimes due to haemorrhoids etc. Its better to show to a general surgeon in your area. He will help you in relieving your pain earlier.
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I'm a sports man evening 6'o clock match and I have a pain in ankle due to ankle twist while playing so when I should take tablet before match or how?

BHMS, MD - Homeopathy
Homeopath, Vellore
I'm a sports man evening 6'o clock match and I have a pain in ankle due to ankle twist while playing so when I should...
Dear lybrate-user! Sports injuries are common are due to over strain. Many sports person opt the homoeopathy medicine for their injuries. Injuries could be healed very fast without side effects. Take homoepathy medicine, Natrum carb 200 and rhus tox 200. U can be alright. Thank you Elahveni's homeo speciality clinic, vellore.
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I underwent a knee surgery (ACL reconstruction ) in the year 2010. Now i am feeling some pain in the knee.What might be cause?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com

Pain in back from last 5-6months. Numbness. L1-S1 dislocation of disc. Medication: Gabapin400 & tizan Doctor has recommended me for'root block sleeve so should I go for this or not? If yes then is there any further complications or side effects in future? Otherwise what should I do?

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
Pain in back from last 5-6months. Numbness. L1-S1 dislocation of disc. Medication: Gabapin400 & tizan Doctor has reco...
If pain is not improving and numbness increasing, surgery may help, but if you want non surgical treatment try at least for 3 months before resorting to any other treatment.
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Sir in my right side leg problem in my knee joint I think ligaments problem I want to ask without operation it can't be properly work or not. But now I am not doing hard work and sports. So what to do give me a suggestion.

MPT, BPT
Physiotherapist, Noida
Sir in my right side leg problem in my knee joint I think ligaments problem I want to ask without operation it can't ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am suffering from chronic back pain and neck pain. At lumber L4-L5 compression and neck C5-6. Pain and burning at low back area and hip joints area. Please advise, how to control and remedial treatments.

MPT, BPT
Physiotherapist, Noida
I am suffering from chronic back pain and neck pain. At lumber L4-L5 compression and neck C5-6. Pain and burning at l...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Sir I have gouts problem in knee because of that I have pain in knee. Currently I am using zyloric 4 mg With pain killers. But once I stop using medicine again my pain start. So can you please suggest some remedies for permanent relief.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir I have gouts problem in knee because of that I have pain in knee. Currently I am using zyloric 4 mg With pain kil...
Knee pain As arthritis is very common that you get generally bilaterally. Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. You can take Ultrasonic therapy in one of the nearby physiotherapy clinics which would help to heal the damaged cartilages along with shortwave diathermy which would help to improve the blood circulation. It looks like you are anaemic. That's the reason the knee goes for genu recurvatum which is nothing but backward bowing of legs. This can be prevented by wearing knee brace to support the knee from going backwards while you walk or climb stairs. Check with your haemoglobin levels and also with your calcium & vitamin levels in your body by consulting a general physician.
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