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Dr. Gowri M

Gynaecologist, Bangalore

300 at clinic
Dr. Gowri M Gynaecologist, Bangalore
300 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gowri M
Dr. Gowri M is a trusted Gynaecologist in Malleshwaram, Bangalore. You can meet Dr. Gowri M personally at Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. Gowri M on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Dr, Please let me know its OK to delivery after 36 week of pregnancy becoz My family Dr. said baby head in up middle stomach not moving to words down side and this will risky to wait till 9 months hence please sugest.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi Dr,
Please let me know its OK to delivery after 36 week of pregnancy becoz My family Dr. said baby head in up midd...
NO IDEALLY THE BABY MOVES DOWN AFTER 37 WEEKS IN PRIMIGRAVIDA AND DURING LABOUR IN MULTI GRAVIDA. YOU CAN DEFINATELY WIAT TILL THAT TIME
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I am 29 years old. I had the problem of irregular periods for past 6 years and they said PCOD problem. Now from last 3 months it's normal. Am not taking any medicine now. But problem is the hair growth as beard. I feel very bad to face someone. I have to shave it regularly. By evening I see black hairs again growing over chin. There are also some black marks there. Kindly help me put. I want to get rid of this hair growth over my chin.

MBBS
General Physician, Jalgaon
I am  29 years old. I had the problem of irregular periods for past 6 years and they said PCOD problem. Now from last...
Please Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Take carrots and beet root juice daily Apply Elyn cream on facial hairs Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths These all points will help you a lot
1 person found this helpful
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My wife used to get severe pain during her periods. How to avoid this .plz reply.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My wife used to get severe pain during her periods. How to avoid this .plz reply.
Hello- Indian females lack nutrition in their daily meals, which cause menstrual problems regularly. Start consuming dairy products (except curd) in excess. They are the good source of omega 3, which inhibits the release of Prostaglandins in blood and hence prevent menstrual pain effectively.
5 people found this helpful
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Hello doctor meri shaddi ko 7 mahine ho gye hai, mahine me takriban hum bahot baar sex karte hai bt abhi tak mere pregnant hone ke lakshan dikai nahi diye kya mujhme koi problem ho sakti hai aur aisa kyun please tell me.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Pune
Hello doctor meri shaddi ko 7 mahine ho gye hai, mahine me takriban hum bahot baar sex karte hai bt abhi tak mere pre...
Dear Madam, do not make your sexual activity as a mechanical target oriented. It is to be enjoyed. The reproduction will take its own course. Do not get so much panic. If you do not conceive after 6 months of unprotected sex then you may consult doctor.
1 person found this helpful
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I have a dark bubble like cyst in my left ovary around 5cm. I am 6 weeks pregnant. Is it possible for me to take the abortion pills?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Why do you want to abort, if the cyst is not growing or causing any problem you can continue with the pregnancy. Consult some good gyne. If the cyst is simple cyst it might dissolve by itself, still if not you can get it removed after your successful pregnancy.
1 person found this helpful
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When I start my bleeding period, I have very much pain in the stomach. And my menstrual cycle stop for about 6-9 days. What should I do? Is there any problem?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
When I start my bleeding period, I have very much pain in the stomach. And my menstrual cycle stop for about 6-9 days...
Medicine german reckeweg mag phos 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening. Please continue treatment.
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From two days my clitoris has hadlike an over sensitive/burning pain. This only happens when it's touched. When im not touching it I feel.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Pain or burning in clitoris denotes over stimulation due to masturbation/fore play without the help of proper lubrication. Give it some rest and use simple coconut oil from next time.
1 person found this helpful
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I am suffering from irregular period. And my stomach and waist pain a lot. So I use hot water bag as its warmth provide relief in my pain. So is it wrong or right to use it in period?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am suffering from irregular period. And my stomach and waist pain a lot. So I use hot water bag as its warmth provi...
Hello, You may use hot fomentation to soothe your pain and there is nothing wrong in it to control dysmenorrhoea pain.
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Is condom 100% avoid pregnancy? And why people speaks condoms are not 100% safe to avoid pregnancy?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
Is condom 100% avoid pregnancy? And why people speaks condoms are not 100% safe to avoid pregnancy?
It's not 100% effective because of some chance of slippage and breakage. In fact nothing is 100%. Each method has its own failure rate
1 person found this helpful
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Hi doctor, I hv a cyst in my left ovary. Doctor advise me to take crisanta . After finishing the pack yesterday I get the bleeding bt it was very light. I did not knw why. ? Or is it menstrual bleeding? Please advise me what should I do. My pills finished on sunday .

MD - Community Medicine, MBBS
General Physician, Gurgaon
Hi doctor, I hv a cyst in my left ovary. Doctor advise me to take crisanta . After finishing the pack yesterday I get...
Don't worry itz just a withdrawal bleeding. 3 to 4 days after completing the course of treatment you ll have withdrawal bleeding.
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How To Manage Diabetes

BHMS
Homeopath, Chandigarh
How To Manage Diabetes

High blood sugar occurs when the insulin in the body fails to metabolize the sugar from the food, which raises the amount of glucose in your blood. It is a metabolic disorder which can be managed effectively with the help of lifestyle modifications such as exercise and food. This article is going to focus on the foods that you can eat to lower your blood sugar levels.

Here are 9 foods that you can use to reduce blood sugar levels:

Cinnamon: Cinnamon is a herb which is very effective in getting your blood sugar down to manageable levels. You can simply sprinkle cinnamon on your food before eating it.

Fenugreek (methi): Fenugreek is a common spice which is used in almost all indian cuisines. It has a number of health benefits, one of which is reducing blood sugar levels. Soaking fenugreek in water and then drinking it the next day is a very effective remedy in combating sugar problems.

Garlic: Not just for sending away the vampires, it is also very effective in blood sugar control. Extracts of garlic have been shown to increase insulin in the body which is required to metabolize the sugar in the body.

Heart healthy fats: Heart healthy fat based foods such as nuts and seeds are good for increasing the good, cholesterol levels (hdl) in the body. Avocadoes contain nutrients which lower the risks of various diseases such as diabetes. In a nutshell, these fats make the cells of the body less resistant to insulin.

Blueberries: Blueberries contain anthocyanin (water soluble pigments) which is very good for your health. They also contain fiber in large amounts which make you feel fuller faster. This fruit has also been shown to improve insulin sensitivity in the body.

Vinegar: Vinegar is an age old remedy to control blood sugar levels; it contains acetic acid which causes a reduction in certain harmful enzymes in the stomach. Vinegar is also known to prevent blood sugar spikes when consumed with food.

Complex carbohydrates: Complex carbohydrates raise your blood sugar but not like its cousin, simple carbohydrates. Simple carbohydrates cause an immediate spike in your blood sugar levels where as complex carbs provide a steady stream of energy. So drop that packet of refined flour and get that whole wheat variant.

Cherries: Cherries, especially tart cherries and dark sweet cherries, are full of anthrocyanins. Insulin resistance prevents insulin from working properly to control blood sugar in normal ranges. Eating a diet high in anthrocyanins can mean improved use of insulin and lower blood sugars.

Nuts: People who eat nuts regularly have lower rates of heart disease than people who don't eat them. Even among the healthiest eaters, the ones who also eat nuts boast the best health record. If you wish to discuss about any specific problem, you can consult

2 people found this helpful

Hi doc, this month my wife got only one day of menstrual cycle. Light bleeding. Second day and third day she feels vertigo and haat pair sunn Ho jana .We have checked BP, its 112/80. Pls suggest?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi doc, this month my wife got only one day of menstrual cycle. Light bleeding. Second day and third day she feels ve...
Hello lybrate-user the BP is normal and you can investigate her blood sample for HB level, even one day bleeding is counted as periods. U can give her gud n nutritious diet to make her strong. U can ask for further assistance.
1 person found this helpful
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We newly married couple We want twins, please tell me to whom we have to consult. Identical.please give me best suggestion.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
We newly married couple
We want twins, please tell me to whom we have to consult. Identical.please give me best sugge...
Hello, The duplicity of babies cannot be decided medically, its naturally decided unless you are opting for IVF but identical twins again cannot be guaranteed.
1 person found this helpful
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Sir, Yesterday I had unprotected sex on my 6th day of menses should I take emergency pill or not?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir, Yesterday I had unprotected sex on my 6th day of menses should I take emergency pill or not?
Dear Lybrate user. If you are sure that you are on sixth day of menses, there is no need to take any medicine. There is no chance of pregnancy. Take care.
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i am trying to get pregnent but due to PCOD .unable to proceed. kindly suggest. i am 30 yrd old.

MBBS, MS
Gynaecologist, Kolkata
treatment can help u. consult a good Gynaecologist. u can call me for help if located in kolkata- 9831000379
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How many times we can do a safe sex after three months pregnancy. Because my wife is pregnant. So I want to know about this. Can we do sexual intercourse 2-3 times in a day. Second question is which is the best position for sexual intercourse during pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
How many times we can do a safe sex after three months pregnancy. Because my wife is pregnant. So I want to know abou...
During pregnancy sex is allowed at all times except first trimester and last month of pregnancy. The major reason for this is that there may be a chance of inducing bleeding during sex. You may have sex with your wife as she is beyond 3 months pregnancy as per your data. But during sex one has to follow the following norms. 1. Never force sex on a pregnant lady, as she is bound to have fears about it which she may not talk about 2. Always let the pregnant woman decide whether to have sex or not. The man is many a times always willing but the" fear" of something will go wrong can prevent her from taking part in it 3. During sex be gentle 4. Use condoms during sex, to prevent passage of infection from each other. During pregnancy the immunity of the mother is a bit low, and infections which are latent in a man can create havoc in the pregnant woman. 5. Sex is exhaustive for the woman and hence having sex more than once could invite trouble of exhaustion and may also invite some vaginal sorenes and on some occasion it may cause infections 6. Why not try non pentrtive sex like oral sex (woman doing to man), masturbation etc. This will give a sexual outlet and also prevent vaginal problems. 7. Oral sex (man doing to woman) is not safe in pregnancy as can at times cause dreaded complications like air embolism etc 8. The safest position for sex is where the lady is comfortable. So let her decide it. Having sex while she is on her side, or when women is on top are better than missionary position, but the choice remains with the woman. Women do not feel comfortable when they lie in missionary position as the pregnant uterus causes discomfort of breathing and also stomach contents come up in the throat at times.
23 people found this helpful
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I want to do sex ,but I am helpless because I am unmarried. I am 22 year. How will I satisfied myself?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I want to do sex  ,but I am helpless because I am unmarried. I am 22 year. How will I satisfied myself?
Hello- Control your sexual urges and divert them into something positive. Unable to control sexual urge is due to watching porn. Avoid porn and you will be able to control your feelings. It is seen that a person who does sex for the first time after marriage experience more excitement and pleasure thn person who has already experienced it before.
1 person found this helpful
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My wife had taken regestrone 5mg on monday ie 19th october till friday 23rd octobet twice daily she has not yet got her periods please suggest.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
My wife had taken regestrone 5mg on monday ie 19th october till friday 23rd octobet twice daily she has not yet got h...
She stopped drug on 23rd October. SO she is expected to have periods within 2 weeks of stoppage of drugs. If not, then she needs additional drugs to start periods, after consulting gynecologist.
1 person found this helpful
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Doctor advice me to take coepreg and my cure for 3 months 2 months over. Nw she said take goodova (50) from 2nd day of your periods. Is this useful to conceive?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Doctor advice me to take coepreg and my cure for 3 months 2 months over. Nw she said take goodova (50) from 2nd day o...
Yes it's useful and I am sure that other tests are normal for both of you. Reduce stress. It helps to conceive.
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तरबूज से आपनी त्वचा को रखें स्वस्थ और घटाएं वजन।

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
तरबूज से आपनी त्वचा को रखें स्वस्थ और घटाएं वजन।

यह कोई आश्चर्यजनक बात नहीं बल्कि मजेदार तथ्य है कि तरबूज में 91 % से ज्यादा पानी होता है।

यदि आप वजन घटाने का सोच रहें हैं तो पानी ज्यादा पीना शुरू कर दें। एक शोध में पाया गया कि यदि भोजन करने से पहले कोई पानी पीता हैं तो उसका वजन पानी ना पीने वाले व्यक्ति की तुलना में जल्दी घटता है।

अतिरिक्त H2O हमें जितना सोचते हैं उससे कम खाने में मदद करता है और यह चयापचय (मेटावोलिसम) को भी बढ़ाता है। 

तरबूज हमें सिर्फ पानी और सर्करा देता है यह केवल एक आम धारणा है। लेकिन सच तो यह है कि तरबूज अधिक न्यूट्रीयन्स वाला स्त्रोत है। इसमें विटामिन, मिनरल्स और एंटीऑक्सीडेंट बहुत अधिक मात्रा में होते हैं।  

इसका मतलब यदि आप गर्मी के दिनों में तरबूज खाते हैं तो ये स्वादिष्ट तरीका है जो शरीर के अन्दर पानी की कमी नहीं होने देगा और आपको निर्जलीकरण (डिहाईड्रेशन) से बचाएगा।

हांलाकि ये ताजे पानी का विकल्प नहीं है।

तरबूज शरीर को स्वस्थ रखने में बाकी सभी फलों कि तुलना में सबसे ज्यादा प्रभावशाली होता है।

तरबूज हमारे दिमाग से लेकर पावों तक की कोशिकाओं के लिए लाभकारी है। यह अद्भुत फल है।

तरबूज में अविश्वसनीय रूप से 91% पानी का स्त्रोत है और प्राकृतिक रूप से कम वसा वाला फल भी है। इसे अपने रोजाना भोजन में शामिल करके अपने शरीर और परिवार को स्वस्थ रखें, यह आपकी रोगप्रतिरोधक क्षमता को भी बढ़ाता है।

तरबूज में सीट्रूलाइन होता है जो हमारी वसा कोशिकाओं में वसा को संग्रहित नहीं होने देता। जिससे आपके शरीर में चर्बी इकठ्ठी नहीं होती और आप स्वस्थ रहते हैं।

इसमें सीट्रूलाइन अमीनो एसिड होता है जो गुर्दों की मदद से आर्गीनाइन में बदल जाता है।

जैसे जैसे हमारा शरीर सीट्रूलाइन को लेता है यह जरूरत के हिसाब से आर्गीनाइन में बदलता रहता है।

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