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Dr. Gowri M

Gynaecologist, Bangalore

300 at clinic
Dr. Gowri M Gynaecologist, Bangalore
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gowri M
Dr. Gowri M is a trusted Gynaecologist in Malleshwaram, Bangalore. You can meet Dr. Gowri M personally at Cloudnine Hospital - Malleshwaram in Malleshwaram, Bangalore. Book an appointment online with Dr. Gowri M on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#47, 11th Main, 17th Cross, Malleswaram. Landmark: Near MES CollegeBangalore Get Directions
300 at clinic
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While massaging my body today I got something hard on the left on my breast. It's something like a lump, when I pressed it. I felt pain. Please tell me what is it? Is it something to worry about?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
It had to be fibroadenoma which unless large or causing pain, does not need to be removed. It is a benign tumour and very slow growing. If small then there is no treatment needed at present.
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How to reduce pcod problem naturally and suggest the diet to take and avoid? Please tell me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
We’ve heard over and over again that weight loss is important in managing PCOS and that diet and exercise are more effective than medications in improving your PCOS symptoms 1. Eat organic food. Avoid junk. 2. Drink lots of water. 3. Exercise regularly. Brisk walking is a good idea to keep weight under control. 4. Visit nature places and spend time alone. 5. Take steps to calm your mind. Worrying about the problem can only make it worse – listen to music, read or spend time gardening. Butterfly Pose can be very helpful in PCOS. Don’t flap your legs too much; instead try holding the posture for long. 1. Even more helpful is SuptaBadhakonasana (Reclining Butterfly Pose), which works just like the Butterfly Pose,this time lying down. This is what makes it extremely relaxing. To enhance the experience, play some soft music and place cushions under your hip. For beginners, it is a good idea to use cushion support while doing this posture. 2. Bharadvajasana (Bharadvaja’s Twist) is a seated spinal twist that helps PCOS patients. 3. Chakki Chalanasana (moving the grinding wheel) is a very simple exercise with several benefits. It helps massage the liver, kidneys, pancreas, uterus and the reproductive organs. 4. Shavasana (Corpse Pose) is another useful posture to try. In PCOS, the more you relax, the better you feel and this posture will help you completely relax at the end of your yoga session. 5. Padma Sadhana practice is also considered very effective for PCOS patients. 6. Make sure you don’t hold the postures that put pressure on the abdomen (Bow Pose, Superman Pose, Cobra Pose and Boat Pose) for a long time. 7. A few rounds of Sun Salutation at a faster pace can be good for weight loss; however, it is a good idea to practice only a few slow rounds daily for more relaxation. •
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Junk food can shrink brain
New study says eating junk food may shrink the part of your brain involved in learning memory and mental health. Older adults who eat more unhealthy foods such as sweet drinks salty snacks and processed meats have smaller left hippocampi.
14 people found this helpful

I have depression and take anti depressants. Is it safe to have a baby. Alongside I have diabetes n bp too. But before having all these problems I had a son who is now 3.5 years old. I am confused.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I have depression and take anti depressants. Is it safe to have a baby. Alongside I have diabetes n bp too. But befor...
Psychiatric medicine has some side effects. In compulsory situation only. We go for medicine it is better to consult psychologist for psychological counselling. Or contact me for online counselling. I will help to you. It is safe to have a baby. No problem. It will not affect on your son also. But it affects you only. Because these continue usage of medicine. You feel drowsiness, head weight, lack of interest on work, excessive sleep everything comes because these medicine. If you control yourself then it is ok. In compulsory situation only we go for medicine. No problem your problems will rectified in psychological counselling. Do not sit alone. Do not think one aspect continuously. Be share your personal feelings and problems with your close friends and family members. Be sociable all the time and be happy. Ok all the best.
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I am 24 years old woman. I am pregnant for the 1st month but I don't want this pregnancy. How can I avoid this and prevent the pregnancy in future?

BHMS PGCGO
Homeopath, Hubli-Dharwad
If pregnancy is within 50days it will go with tab. Just consult gynecologist for that. After clearing this pregnancy soon you have to start ocp tab or use condoms or cu t. To prevent future pregnancy.
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Its about pregnancy Sir I used 2 times misoprostol within six month And now I am not getting pregnant. please help me.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Kanpur
Its about pregnancy Sir I used 2 times misoprostol within six month And now I am not getting pregnant. please help me.
Hello lybrate-user, It appears that you are trying to conceive without success although you did get pregnant twice before. You terminated those pregnancies medically. Recurrent medical termination may be associated with uterine infection. You should get a clinical examination by a gynaecologist to rule out this complication.
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For patients with sexual weakness

BHMS
Homeopath, Bahadurgarh
For patients with sexual weakness
Take almonds and natural (white) butter in your diet
Avoid drinking alcohol - especially vodka
Join us for daily health tips
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Dear Doctor. My Marriage is going to be on feb 2017 What precaution we can take for the first night And, What precaution we can take to birth control.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
Dear Doctor. My Marriage is going to be on feb 2017
What precaution we can take for the first night
And, What precaut...
Hi Best way to prevent pregnancy is taking oral pills by your would be wife. By taking pills starting now she can control her periods for avoiding them during marriage and also by taking it properly you can prevent pregnancy.
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I am in my 8th week of pregnancy with ivf having twins. I am suffering from bp and bleeding some times for which I am taking medicines. Now with gtt test having result 110,146,140 and 180 reading doctor said I have to leave sugar also completely and suggest insulin inj 4 -4 ml both morning and evening. Is it ok to leave sugar and all fruits as doc said. What should I eat for healthy pregnancy and what not. please suggest me.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
I am in my 8th week of pregnancy with ivf having twins. I am suffering from bp and bleeding some times for which I am...
Hello You have to mininize sugars. You should avoid sweet fruits like banana, grapes, chickoo, mango, pineapple, etc. You can eat apple, pear, orange, pomgranate. Also you should avoid foods rich in carbohydrates and fats.
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Hello, I m suffering from leukorrhea problem, kya isi wjh se mai concieve nhi kr pa rhi hun, waise mujhe ye problem tb se hai jb mai 5 6 years ki thi. please tell me what should I do.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello, I m suffering from leukorrhea problem, kya isi wjh se mai concieve nhi kr pa rhi hun, waise mujhe ye problem t...
Along with that do you have itching or foul smell also or not. If so then it might be some infection, first get a pep's smear test done and consult the report, will guide you further what is to be done.
3 people found this helpful
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I have developed itchy nipples. What can be the possible cause and how to get well?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I have developed itchy nipples. What can be the possible cause and how to get well?
Common causes of nipple itch include eczema, bacterial infection, chemical irritants, such as soap and laundry detergent, dry skin, and medication side effects. Contact dermatitis can also result in nipple itch. Depending on the cause, an itching feeling may occur in one or both nipples, and it may be accompanied by redness, pain, swelling, or discharge from the affected nipples.
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Hi sir mere sadi 5 mahine ho gaye hai me ab bacha chahta hu mere ko koi jankari nahi hai me kya karo please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi sir mere sadi 5 mahine ho gaye hai me ab bacha chahta hu mere ko koi jankari nahi hai me kya karo please help me.
Hello, Please practice intercourse during her fertile period which is between day 12-22 of her 28-30 days cycle and it shall improve her chances of conception.
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How to increase the fertility in women's. What are the tips. What should be daily routine for healthy body.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How to increase the fertility in women's. What are the tips. What should be daily routine for healthy body.
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
1 person found this helpful
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Creation of vagina patients with MRKH syndrome. Please give me the full details about this problem. And what is the permanent solution to these problem?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
#28;MRKH (Mayer Rokitansky Küster Hauser) syndrome is a congenital (born with) abnormality, characterised by the absence of the vagina, cervix and the uterus (womb), which affects one in every 5,000 women. It is also associated with kidney, bone and hearing difficulties. The ovaries are usually present and function in the same way as any other woman’s by producing eggs and female hormones that keep you healthy. By surgery vagina can be created for sexual function but as there is no uterus no chance of pregnancy in her womb though her ovum with husband's sperm can be lodged in surrogate mother. In extremely few centres with low success uterus transplant has happened.
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We are trying to consummate our marriage from last 7-8 months, I didnt have pain or any irritation in my vagina. But now when we are having our sex continuously for a month I feel little irritation and pain in my vagina. My last period was on 2nd nov.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hi. That's normal to have little irritation or pain in vagina. You can use lubricants to make it smoother.
1 person found this helpful
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Refreshing cups of tea, coffee?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
Refreshing cups of tea, coffee?

Refreshing Cups of Tea, Coffee?

It is a medically known fact that tea, coffee, and colas contain a chemical caffeine which is responsible for giving you the feeling of mental and physical alertness. Caffeine is also present to some extent in chocolate.

If you take these beverages only very occasionally,a single cup of coffee can increase your blood pressure by up to 10mm Hg. However if you take it every day, your body gets used to its effects and there may not be any effect on your blood pressure, even in the long run. Women who suffer from low blood pressure will actually benefit from an occasional cuppa.

People who have an established history of heart disease need to be cautious if they take more than 2 cups of coffee and equivalent per day. In the long run, caffeine may increase anxiety and depression.

On the other hand, long-term caffeine intake of more than 2 cups a day may reduce age-related memory loss, Parkinson's disease, liver cirrhosis and onset of diabetes.
If you want to make your cuppa super efficient and boost your metabolism further, just sprinkle a pinch of cinnamon powder on top.It may just help you loose weight faster...

10 people found this helpful

I am taking ocp from 4-5 years because I have irregular periods. When I stop the pills then I missed the period for about two months. Does this cause any problem?

M.D in Ayurveda, B.A.M.S
Ayurveda, Jalna
As you are taking ocp from long time, your period became dependent of hormones. I will tell you another way
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Is it possible to get pregnant after having a baby of 3 months. If possible upto how much % is there to get that. What are the factors deciding.

MBBS
General Physician, Faridabad
Is it possible to get pregnant after having a baby of 3 months. If possible upto how much % is there to get that. Wha...
yes it is possible, about 10 percent, go for urine test for confirmation . i hope it will serve your purpose.
1 person found this helpful
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I am having menstrual cycle two times a month. What should I do?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am having menstrual cycle two times a month. What should I do?
U should take care of excess blood loss. You need to go for usg, cbc, and hormonal checkup to find out the reason. Atleast you have to take three months treatment.
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BPTh/BPT
Physiotherapist, Delhi
Aides such as canes or walkers for walking and balancing can be used to prevent yourself from falling.
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