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Dr. Govinda Sarma

General Physician, Bangalore

Dr. Govinda Sarma General Physician, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Govinda Sarma
Dr. Govinda Sarma is one of the best General Physicians in HSR Layout, Bangalore. He is currently associated with Meda Clinic in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Govinda Sarma on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#171/A, 3rd Sector, Near HSR BDA Complex, 18th Main, 22nd Cross, HSR Layout. Landmark: Opp. To HSR ClubBangalore Get Directions
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I have a problem of gastric since last few weeks ago and have been suffering pain in my lower abdomen. Please help.

Internal Medicine Specialist, Ajmer
I have a problem of gastric since last few weeks ago and have been suffering pain in my lower abdomen. Please help.
lower abdomen pain in females may be due to uterine infection which is associated with white discharge or it may be due to urinary tract infection
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I am 24 years old m Recently i'm got married I participate sex with my wife after my foreplay I inserted my penis to her vagina within 1 minute my sperm has come out please give me one solution I need a longer sex time what can I do? I have a big or normal penis.

MBBS
General Physician,
I am 24 years old m Recently i'm got married I participate sex with my wife after my foreplay I inserted my penis to ...
At the age of 24 you must have a good timing. Have balanced diet, regular sleep and light exercises must suffice. Keep a close watch on these 3 things, even if you insist medicines can be prescribed after a counseling session. Regards.
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How to cure gas trouble problem because it was very trouble. I was suffer in this problem pls give solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
How to cure gas trouble problem because it was very trouble. I was suffer in this problem pls give solution.
Dear Lybrate User, *Buttermilk is a wonder remedy when it comes to treating indigestion and gas. It is easier to digest than milk and contains more lactic acid. Buttermilk is already recommended to keep yourself cool in harsh summers and its digestive benefits just give you another reason to drink up a glass of buttermilk *You may run away from the smell of garlic that might linger in your mouth but this little ingredient has phenomenal properties to stimulate your gastric system helping you get relief from gas and ingestion problems. The pungent heating quality of garlic is what makes it work so efficiently. Consume garlic in a soup where the hot water helps it to get absorbed by your digestive system faster. Or boil ground garlic in water for few minutes and add some black pepper and cumin seeds. Strain this mixture and let it cool. Drinking this two or three times a day will get you fruitful results.
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What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
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I am a boy of 16 years I am losing my weight continuously what to do to maintain my good health. I also don't masturbate in these days I do hand job only 2 time in a month but previously I do it regular so it is the effect of that. And what to do maintain my health and be safe from all the disease. Is it the symptoms of AIDS?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
I am a boy of 16 years I am losing my weight continuously what to do to maintain my good health. I also don't masturb...
Hello, According to ayurveda Weight gain depends upon three basic things. 1. Aahar (healthy diet) 2.Nidra (sound sleep) 3. Brahmacharya (abstinence/saving semen) Maintain a balance between these three and you will surely gain your desired weight. You can also start Dadimadi ghrita after both meals along with this to gain quick results. These symptoms do not symbolise AIDS so do not worry.
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There are yellow jelly like structures in my sperm. My foreskin has become dry and doesn't slip back anymore. What should I do?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
There are yellow jelly like structures in my sperm. My foreskin has become dry and doesn't slip back anymore. What sh...
Get a medical check up done asap. Don't ignore it. It is mostly phimosis and may need immediate treatment. Don't forcefully try to slip back foreskin as it may cause emergency situation.
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For a gas problem. I have a problem for last days. So I feel also to take breathe problem.

BAMS
Ayurveda, Faridabad
For a gas problem. I have a problem for last days. So I feel also to take breathe problem.
Hello lybrate-user! Kindly advise whether it is abdominal distention or acidity that you say as Gas. For mild abdominal distention you must take half tsp Ajwain mixed with rock salt and take it with lukewarm water after meals for 2-3 days. For acidity start chewing Saunf after meals and take 1tsp Gulkand with milk at bedtime. If you have chronic problem go for proper treatment.
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I am 23 years old male. I've been having problem with my throat for awhile now like something is in there, hoarseness and hard swallowing.

MBBS
General Physician, Mumbai
I am 23 years old male. I've been having problem with my throat for awhile now like something is in there, hoarseness...
It can be due to pharyngitis or laryngitis and it can be confirmed by clinical examination and till than do gargle with salt warm water.
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PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath, Delhi
Take one dose of homeopathic medicine INFLUENZINUM 200 potency as preventive medicine against swine flu.
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M pardeep kaur. M 43year old lady. Having hyper acidity nd constipation too. M also suffering from joints pain. I want to reduce my weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
M pardeep kaur. M 43year old lady. Having hyper acidity nd constipation too. M also suffering from joints pain. I wan...
Hello lybrate-user, to achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customised approach. With customised lifestyle modification approaches, people over 100-150 kg are also losing weight for long term. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Go for brisk walks or jogging for 45 minutes every day.
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I'm am suffering from severe chest pain from last 2 days what might be the reason?

MBBS
General Physician, Cuttack
I'm am suffering from severe chest pain from last 2 days what might be the reason?
1. For your age pain chest could be due to anxiety, stress, depression, physical and mental strain, hyper acidity, muscular problem 2. Avoid stress and strain 3. Do regular exercise, reduce your weight if over weight. 4. Control your diet. Avoid oily/spicy/fried and junk food, high calorie and cholesterol rich diet. Take small frequent meals (5-6 meals/day instead of three heavy meals. If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5. Do yoga, meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6. Have sound sleep for 7-8 hours daily. 7. Avoid excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take crocin advance one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10. If you have recurrent attack of chest pain check your bp, take ecg, x ray chest and consult physician for advice and treatment.
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I am having fever I cant go to doctor due my exams.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
I am having fever I cant go to doctor due my exams.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defenses against bacteria and viruses which cannot live at a higher temperatures..Also, the body's defense mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or more may be dangerous and demand immediate treatment The following medications may be used at home for mild fever : -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used in children during a viral illness. -Wear comfortable loose fitting clothes and donot overdress. Overdressing can cause the temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever -The body should be cooled with a wet sponge. -Fever can cause dehydration.Drink plenty of fluids.Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash your hands frequently with soap and warm water especially before meals, or after returning from a public places or using public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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The majority of health research is stacked against sugar-sweetened soda. A large 2004 study in the Journal of the American Medical Association found that women who drank one or more sugary drinks per day increased their risk of developing type 2 diabetes by 83% compared to those whoconsumed less than one of these beverages per month.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
The majority of health research is stacked against sugar-sweetened soda. A large 2004 study in the Journal of the Ame...
Mr. Lybrate-user, yes you are right, sweetened aerated drinks are one of the major problems leading to overweight and related conditions like diabetes. Similarly junk food and pastries and highly processed food, fructose corn syrup containing products also are the ones causing various health related issues in today's younger population. Adding to thjis is the inactivity. So we need to motivate younger generation to move away from these harmful foods and hit the ground for exercise.
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I hve pimple like spots (white heads) over left side of my penis from very young age. Suggest me the cure. Thank you.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist, Bangalore
I hve pimple like spots (white heads) over left side of my penis from very young age. Suggest me the cure.
Thank you.
These are normally present are called pearly pink papules and don't pose a significant problem generally. If you want these removed then a dermatologist will be able to do that in the clinic.
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Left ovary has an anechoic cyst measuring 27×30 mm in size. What will be the cause and treatment for this.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Left ovary has an anechoic cyst measuring 27×30 mm in size. What will be the cause and treatment for this.
Hello, this could be a normal follicular cyst and if asymptomatic needs no surgical treatment but shall disappear during next cycle. However please share the reports.
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Iam 30 years male I had headache every day.

General Physician,
Iam 30 years male I had headache every day.
take crocin pain relief one sos, check your BP. Check your eye sight. take rest and good sleep. avoid anxiety and stress. consult if not ok.
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I am coughing blood since last week and I am not able to sleep at night. please suggest me what to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
Urgently consult physician. X ray chest pa, sputum microscopy test , haemogram would be required. you will be fine after the treatment.
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Hi dear sir/madam. I am suffering from psoriasis on both legs from 5 years. Do I have complete cure for this. please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
Hi dear sir/madam.
I am suffering from psoriasis on both legs from 5 years. Do I have complete cure for this. please ...
Psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Psoriasis is a manageable disease, generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. You should use 3 gms of haldi with milk helps in psoriasis patients. Red meat, alcohol n stress should be avoided in psoriasis.
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I am 13 and my penis size is 10cm when erect is it normal and when I have to masturbate the upper portion skin does not come out automatically is there any problem with that.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 13 and my penis size is 10cm when erect is it normal and when I have to masturbate the upper portion skin does n...
While 85% of women were satisfied with the size and proportion of their partner's penis men were less sure of themselves. 1 45% of men believe they have a small penis. It has been concluded that flaccid lengths range around 7 to 10 centimetres (2.8-3.9 inches). Flaccid circumferences range around 9 to 10 centimetres (3.5 to 3.9 inches). Erect lengths range around 12 to 16 centimetres (4.7 to 6.3 inches). Erect circumference is around 12 centimetres (4.7 inches). A higher BMI and older age appear to be weakly associated with a shorter erect penis length. Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves. 1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. YOu may need to do a circumcision for thre skin.
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I am seem of 26 years old. I am effected from hepatitis b and also I am pregnant of 7 months. So please tell me is there any precaution or cure should I take on this stage. Thanks seem.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am seem of 26 years old. I am effected from hepatitis b and also I am pregnant of 7 months. So please tell me is th...
Common ways HBV is transmitted include: Sexual contact. You may become infected if you have unprotected sex with an infected partner whose blood, saliva, semen or vaginal secretions enter your body. Sharing of needles. HBV is easily transmitted through needles and syringes contaminated with infected blood. Sharing intravenous (IV) drug paraphernalia puts you at high risk of hepatitis B. Accidental needle sticks. Hepatitis B is a concern for health care workers and anyone else who comes in contact with human blood. Mother to child. Pregnant women infected with HBV can pass the virus to their babies during childbirth. However, the newborn can be vaccinated to avoid getting infected in almost all cases. Talk to your doctor about being tested for hepatitis B if you are pregnant or want to become pregnant. Hepatitis B infection may be either short-lived (acute) or long lasting (chronic). Acute hepatitis B infection lasts less than six months. Your immune system likely can clear acute hepatitis B from your body, and you should recover completely within a few months. Most people who acquire hepatitis B as adults have an acute infection, but it can lead to chronic infection. Chronic hepatitis B infection lasts six months or longer. When your immune system can't fight off the acute infection, hepatitis B infection may last a lifetime, possibly leading to serious illnesses such as cirrhosis and liver cancer. The younger you are when you get hepatitis B — particularly newborns or children younger than 5 — the higher your risk the infection becoming chronic. Chronic infection may go undetected for decades until a person becomes seriously ill from liver disease. Treatment can with medicines Interferon alfa-2b (Intron A) Antiviral medications. i.e. lamivudine
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