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Dr. Govinda Sarma

General Physician, Bangalore

Dr. Govinda Sarma General Physician, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Govinda Sarma
Dr. Govinda Sarma is one of the best General Physicians in HSR Layout, Bangalore. He is currently associated with Meda Clinic in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Govinda Sarma on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#171/A, 3rd Sector, Near HSR BDA Complex, 18th Main, 22nd Cross, HSR Layout. Landmark: Opp. To HSR ClubBangalore Get Directions
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I get headache frequently. It pains only one side. I sometimes feel like hitting my head with hammer. What can be done to cure this headache?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
I get headache frequently. It pains only one side. I sometimes feel like hitting my head with hammer. What can be don...
You are suffering from migraine, take constitutional homeopathic treatment for permanent cure, for short term relief take belladonna 200 four drops in little water twice a day and natrum mur 200 four drops in little water once in night for two weeks.
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Hello I am 21 male I have foreskin problem when my penis is in normal my foreskin will go back upto some erection while fully erected it can't go back is it okay for some skin pls suggest any lubricant I have fear of surgery.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello I am 21 male I have foreskin problem when my penis is in normal my foreskin will go back upto some erection whi...
Dear Lybrate user. Phimosis is a very common problem. In most of the cases You can clear the problem yourself. Apply oil on your foreskin and on the glans. Move the foreskin forward and back slowly without hurting you much. Because the oil is lubricant, it will be easier than without oil. Do this forward and back movement 20 times several times in a day. Repeat the same every day for around one month. You will get the elasticity and you will be able to retract the foreskin completely. Take care.
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He is suffering from piles with too much burning sensation in lower anal part, please suggest precautions and some homeopathic medicine or another.

BHMS
Homeopath, Faridabad
Take homoepathic medication - Aesculus Hipp. 30/ thrice daily and apply Topi-Aesculus cream over the piles for few months. If it’s better, then continue or else will have to go for other options such as rubber band ligation, surgery, cauterization, etc. Management: Soak regularly in a warm bath or sitz bath. Soak your anal area in plain warm water 10 to 15 minutes two to three times a day. A sitz bath fits over the toilet. You can get one at most drugstores. If you are constipated, use a laxative. Keep the anal area clean. Bathe (preferably) or shower daily to cleanse the skin around your anus gently with warm water. Soap isn't necessary and may aggravate the problem. Avoid alcohol based or perfumed wipes. Gently dry the area with a hair dryer after bathing. Don't use dry toilet paper. To help keep the anal area clean after a bowel movement, use moist towelettes or wet toilet paper that doesn't contain perfume or alcohol. Apply cold. Apply ice packs or cold compresses on your anus to relieve swelling. Walking is the best exercise for your whole body as well as the piles as it increases the blood circulation to every part of body. Avoid sitting for long hours together. Include more fibrous food in your diet like fruits, green vegetables, salads.
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I do gym from 2 days, and lots of pain in body, can you suggest me that the way of pain gone from my body.

MBBS, Diploma in Pathology & Bacteriology
Pathologist, Raichur
I do gym from 2 days, and lots of pain in body, can you suggest me that the way of pain gone from my body.
Initially when you start exercises opt for basic warm up exercises, then do not do rigrous exercise. Start with 5 to 10 mins. Then slowly increase the time.
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How to get rid of white spots on hand and how to reduce belly fat? Is there any Solution? How we can have our hair growth better using home remedies?

PDDM, MHA, MBBS
General Physician, Nashik
Kindly provide a photograph of the affected area. Do exercise daily for at least 30 minutes. 1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.
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Having mild pain in lower legs. Mild fever 99,2 F. Nose on left side mild sinus dull very mild pain at nose root. Should I go for swine flue test

MBBS
General Physician, Delhi
You can take tablet sinarest it may be viral. Consult your doctor. No need but you can go checked for swine flu for your satisfaction. Thanks.
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My health is not a fit mujhe sardi or khasi cough wala rahta hai kon si dawa khau ki thik ho jayga aap mujhe bataey dava ka naam.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My health is not a fit mujhe sardi or khasi cough wala rahta hai kon si dawa khau ki thik ho jayga aap mujhe bataey d...
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am suffering from dry cough since 1 week it pains where ever I cough. And running nose suggest me what should I do?

BHMS
Homeopath, Thane
Hi, take drosera 30 4pills to be sucked thrice a day take following medicines nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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What are the symptoms of malaria?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
What are the symptoms of malaria?
Malaria is a life-threatening disease transmitted through bite of anopheles mosquito infected with a plasmodium parasite.The parasites travel to the liver, where they mature and infect red blood cells.  Symptoms of malaria develop within 1-4 weeks following the infection.like:  high fever with shaking chills profuse sweating headache nausea/vomiting diarrhea/bloody stools anemia muscle pain seizures coma Dragging heavy sensation in abdomen(Enlarged spleen). Symptoms may appear in cycles. Episodes of symptoms may occur every 48 hours in infection with P. Vivax or P. Ovale. This cycle of symptoms is also one of the major signs that you are infected with malaria.
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I had masturbation at morning before six days, from when I lose my sexual feelings and erection is not occurring in my penis. Please consult me the best advice because this is the biggest issue in my whole life.

MBBS
General Physician, Jalgaon
I had masturbation at morning before six days, from when I lose my sexual feelings and erection is not occurring in m...
Please Avoid masturbation totally It is not good for health It decrease your oaz and saptadhatu It exhausts your urogenital system prematurely affecting future sexual and reproductive life Please Wake up early go for morning walk in greenery daily Do kegel and perineal exercises daily Take Tab prothiaden 15 1 at nt for 15 days Tab confido by Himalaya 2... 2 regularly for 3 mths.
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Having dengue infection from last 8 days platelets count is around 40000 and pulse around 40 having tremendous exertion can't stand also platelet count increase and again decrease admitted in hospital but no change in recovery please guide urgently.

MBBS
General Physician,
Having dengue infection from last 8 days platelets count is around 40000 and pulse around 40 having tremendous exerti...
Platelet level lesser than 20000 will be of interest. Yours is OK. It will increase in due course of time. If you are having weakness or any other symptoms, it may be due to other reasons. Regards.
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My age is 57. I find a change in my urination on a daily basis. Looks like the pressure has decreased and also feel like urinating at short intervals but the quanity is small. Do I have any problem or is it age related ? Can this be corrected ? Please advise. Many thanks.

MBBS, MD - General Medicine
General Physician, Ahmedabad
Sir, if possible you can go for an abdominal ultrasound to look for bph (benign prostatic hypertrophy) or cystitis. Also go for a urine test- routine and microscopic examination and then consult your family physician
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My sugar pp is 181. What would you suggest ?

MD - Medicine
Endocrinologist,
This is pre diabetic zone. Please start diet control and exercises. Recheck fbs, ppbs and hba1c after 1 month.
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I am suffering from diabetes but I can not control on eating sweets as I love them. My age is 27 and I am a male I have been taking medicines for diabetes but it only control it not eradicate it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ulhasnagar
I am suffering from diabetes but I can not control on eating sweets as I love them. My age is 27 and I am a male I ha...
Diabetes can be healed with proper diet n if one follows it seriously can even low the disease amount of your tablet. Having sweets is not at all good for your health. Sugars are already naturally present in d carbs you consume. Hence to get rid of your habit of consuming sweets, initially limit your quantities n slowly stop at all. Artificial sugars to be avoided completely. Include lot of fibre before every meal to keep your sugar levels in balance. Flaxseeds, cinnamon tea etc r known to cure diabetes. For a detailed menu plan for diabetes, revert back.
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What should we do for phlegm cough? It is allergic cough for me. Every during the time of diwali I suffer from allergic phlegm cough.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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Annual health check up report shows that my blood pressure is 180/120, rest all reports are under normal, except protein outflow from urine. My parents had a Heart related issues. But I could not convinced regarding reason of this higher side of blood pressure. And what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Annual health check up report shows that my blood pressure is 180/120, rest all reports are under normal, except prot...
Protein in urine is a sign of heart disorder in future...its a marker of endothelial dysfunction in body....along with high bp u have 22 high risk factors...uneed appropriate antihypertensives ..but first provide ur kidney function test reports..as treatment can only be started then
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I have black layer on my things and some itch on there &also on remain parts of lower body it is from 1 month.

MBBS
General Physician,
I have black layer on my things and some itch on there &also on remain parts of lower body it is from 1 month.
This can be taenia nigra, a type of fungal infection. . Let us consider the treatment of a fungal infection in the groin region i. e. around genitals. First thing what you need to do is, keep the area clean. Then see to it that the region is always dry because Wet and moist environment provides nice place for fungus to breed. Change the underwear daily. Old underwears to be thrown, please buy new ones. Stop smoking, tobbacco chewing, alcohol etc. habbits if present. Maintain good diet without sweet for a few days in non diabetics, diabetics need blood sugar level control. Medicines can be prescribed if not getting cured by these simple measures. Regards.
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Sir my age is 18. Sir I have suffered from this problem since 2 months the problem is Stuck like feeling in throat all time and every day, burning sensation, Shortness of breath, dizziness all time, I go to physician she gave me only antacids tablets nothing say about this cause. It also cause confusion in mind. I have checked the net for this disease sometimes net says it is due to oesophageal and throat cancer it give me fear but sometimes is only due to gerd please say it is not cancerous and please tell me it is serious or not and what can I do for?

MD - Homeopathy, BHMS
Homeopath, Ahmedabad
Sir my age is 18. Sir I have suffered from this problem since 2 months the problem is Stuck like feeling in throat al...
Dear lybrate-user, as you have given details about your illness and looking at your age it is hard to say itnis cancerous condition and it is more likely to be gerd but before stamping it to any condition, first you need to give details about your disease, any such history with your family.
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I have head ache every evening after coming home back from college what should I do.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have head ache every evening after coming home back from college what should I do.
check your BP . Check your eye sight. take crocin pain relief one ,in case of severe headache. take rest and good sleep.avoid stress and anxiety. inform if not ok.
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I have dengue from last 3 days, what should I do to get rid of it, also I am not able to stand, what should I do?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
I have dengue from last 3 days, what should I do to get rid of it, also I am not able to stand, what should I do?
Dengue is a viral infection for which as of no cure has been discovered. But you must keep fever under control by taking fever medicines, the most important things is to drink at least 3-4 litres of fluids every day. Eat a normal diet. Do the platelet counts every 48 hrs and keep your doctor informed about the counts.
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