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Dr. Govinda Sarma

General Physician, Bangalore

Dr. Govinda Sarma General Physician, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Govinda Sarma
Dr. Govinda Sarma is one of the best General Physicians in HSR Layout, Bangalore. He is currently associated with Meda Clinic in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Govinda Sarma on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English

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#171/A, 3rd Sector, Near HSR BDA Complex, 18th Main, 22nd Cross, HSR Layout. Landmark: Opp. To HSR ClubBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Is there any curing process for one person who seep less than 6 hours for 1 year. Is there any medication or life changes.

MBBS, cc USG
General Physician, Gurgaon
Is there any curing process for one person who seep less than 6 hours for 1 year. Is there any medication or life cha...
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid watching TV and reading news paper at bedtime, you can listen some soft music 7 hour sleep is okay more sleep will make person dull One thing I want to tell you that if you can relax your mind by meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active.
2 people found this helpful
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I had sex with my wife. But found myself too weak. Worried about my sexual health. As well as the size of my penis too os less than 3 inch. What should I do?

DHMS (Hons.)
Homeopath, Patna
I had sex with my wife. But found myself too weak. Worried about my sexual health. As well as the size of my penis to...
Don't be scared, it some times happens, you seek copration f yr wife, take damiana q, 10 drps, thrice a day with 2 tsfl f water acid phos 1000, 5 drps, wkly take a massage, regularly.
40 people found this helpful
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I am 28 years old male. I have light pain and heaviness in left side of stomach. And feeling straining in left side testicle. Less appetite, tiredness, constipation. Feeling like something stuck in intestine. I hv been suffering from this problem for last 1 yr. Please help me. What should I do.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I am 28 years old male. I have light pain and heaviness in left side of stomach. And feeling straining in left side t...
Hello drink minimum 3lts plain water fruit juice green vegetable soup butter milk daily avoid heavy meal oily n spicy food do some exercise triphala churns 1 tsp at bed time stay healthy naturally.
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My son is 11 years old .He take glutan free dite from 3yr. Yesterday he was suffring from fever. Which medicine I give him?

C.S.C, D.C.H, M.B.B.S
General Physician,
As a temporary measure give meftal tab 1/2 of 250 mg. Can repeat if there is no improvement. Have to assess the fever and treat. Some tests have to be done and regular follow up can given if you send all details privately.
1 person found this helpful
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I have an injury in my right leg. What must I use to get cure from it. Or I must take any tablet.

BHMS
Homeopath, Faridabad
Hello, take Arnica 200 Ch , 5 drops twice daily. Hypericum 200 Ch , 5 drops once daily. Five phos 6X , 5 abs twice daily. Revert me after 10 days.
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How should I get rid of cold flu and blocked nose? Also I am experiencing severe headache from past few days.

MBBS
General Physician, Cuttack
How should I get rid of cold flu and blocked nose? Also I am experiencing severe headache from past few days.
1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily 3. Take one tablet of sinarest twice daily after food 4. Take rest
12 people found this helpful
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Bathrum karte time jalan hone k kya karn ho sakte hai or es problem ko kis tarah solved kiya jaa sakta hai.

MBBS
General Physician, Mumbai
Bathrum karte time jalan hone k kya karn ho sakte hai or es problem ko kis tarah solved kiya jaa sakta hai.
Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet and drink a minimum of three litres of water per day.
2 people found this helpful
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Wellness in Diabetes - Avoid Sitting Too Long To Stay Healthy

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Wellness in Diabetes - Avoid Sitting Too Long To Stay Healthy

Individuals who stood for an extra two hours daily had about 2% lower blood glucose levels and 11% lower average triglycerides, compared to those who spent more time sitting. More time spent standing rather than sitting could improve your blood sugar, fats in the blood and cholesterol levels, while replacing time spent sitting with time walking could have additional benefits for your waistline and body mass index.

10549 people found this helpful

I am getting headaches daily causing immense pain in my head what to do suggest me some medicine.

BHMS
Homeopath, Faridabad
I am getting headaches daily causing immense pain in my head what to do suggest me some medicine.
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.
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I am 25 years old, and I have an bad habit of masturbating. Every night. Will that harm my sex power in future or will reduce the sperm?!

MD-Dermatology, MBBS
Sexologist, Pune
I am 25 years old, and I have an bad habit of masturbating. Every night. Will that harm my sex power in future or wil...
- Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy.
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I am working in night shift . mostly I don't take breakfast and lunch. I eat at night times only Recently I have got very severe stomach pain . What's the problem?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
I am working in night shift .
mostly I don't take breakfast and lunch.
I eat at night times only
Recently I have got ...
Dear friend, try to regulate your life style. Take rest during day time if you have to work in the night shift. But food and breakfast at regular intervals is very important.
1 person found this helpful
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My father had cryptogenic liver cirrhosis and expired this January. He was also a hypertensive and had suffered an MI. I am 42, a fitness enthusiast and regularly exercise - running, cycling, swimming. My food habits are healthy and BMI is in the normal range (height 175cm, weight 75 kg). But I have elevated BP. I am wondering what preventive action should I take.Can anyone advise?

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
Avoid taking raw salt and processed food.Limit taking pickles,pappads,salted butter,chutneys and packed food items.Eat 2 fruits a day,and take milk and milk products.Avoid smoking if you do.
1 person found this helpful
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Doctor, Now my age is 24 & I planned marriage on 27th age. At current situation l lost my full sperm Storage due to Masturbation. Bcuz last 10 years I was in Masturbation activity. Is enough 2 years to recover in this problem. please help me Doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Doctor, Now my age is 24 & I planned marriage on 27th age. At current situation l lost my full sperm Storage due to M...
Dear lybrate user. There is nothing called sperm storage. Your testicle produce sperm whenever you are sexually aroused and your testicles can produce sperm till your old age. There is nothing to worry on this aspect. Your knowledge about these matters needs to be improved. I suggest online sex education. Take care.
49 people found this helpful
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I have jaundice from 2 months so please tell me what is the medicine of the jaundice.

MBBS, MS - General Surgery, FIAGES(Fellowship in minimal access surgery), FMAS (Fellowship in Minimal Access Surgery)
General Surgeon, Ghaziabad
Before prescribing any medications I would like to diagnose the cause of your jaundice. If you have undergone any tests like ultrasound abdomen, LFT, CBC kindly share. Thanks.
1 person found this helpful
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I am suffering from dry cough from the Last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

DNB (Respiratory Diseases), MD - Tuberculosis & Respiratory Diseases / Pulmonary Medicine, Diploma in Tuberculosis and Chest Diseases (DTCD)
Allergist/Immunologist, Thrissur
Cough at your age which is dry 95% of cases is either due to viral fever which sometimes affect your upper airways or throat or nose or due to allergic cough as you are an allergic person or you have developed what we call post viral infection allergic bronchitis. Both will go away on its own. You cough with your chest muscles and they under go sprain with constant cough. To suppress your cough any cough suppressant across the counter is as good as natural remedies like throat lozenges; warm saline gargle, etc. Do not smoke. For you chest pain hot water bath and hot fomentation is as good as paracetamol tablet. Doing nothing for your viral fever induced cough is also ok. But for allergic cough consult if it persists for a few weeks. If cough is bothersome do consult to rule out any 5% major problem and also for your peace of mind. You should be ok.
1 person found this helpful
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I have fever since 11 days and also I am taking medicines to get rid of from this problem but nothing going well so please help? I am waiting for your solution thanks.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have fever since 11 days and also I am taking medicines to get rid of from this problem but nothing going well so p...
For such prolonged fever its recommended that you get ur blood checked first for common infections like malaria,typhoid etc.. U can take dolo-650 mg for fever
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Sir i stammer while speak, so please advise what 2 do ? shuold i go for speech therapy or what ?

Advanced Aesthetics
Speech Therapist, Mumbai
First understand your problem. is it sosomething that you can do within yourselfmething that you can do within yourself, then you would not need medication then you would not need medication test urslf against the mirror and talk as if you are giving a speech. practice is this a few times I'm sure you will get better. If not then you can take medication under a special doctor advise
1 person found this helpful
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I am feeling burning sensation in my chest since long. Was suffered from h pylori infection one year back which was treated. After that having acidic issues. Please suggest how to get rid off from burning sensation.

MS - General Surgery, MBBS
General Surgeon, Delhi
I am feeling burning sensation in my chest since long. Was suffered from h pylori infection one year back which was t...
Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I am a 52 year old lady, not fully into menopause and with reasonable good medical record. I have hypothyroid and taking 62.5 thyroxine. I have acute pain in my legs and body. mostly when I lie down or sitting long hours. I hv had one sachet of vit D for 4 weeks .which helped a bit. Should I be having vit d and calcium regularly? I do not have arthritis and my bone density is fine.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I am a 52 year old lady, not fully into menopause and with reasonable good medical record. I have hypothyroid and tak...
yes you are on right track,but you should also stay physically active,take regular walks,sit out in sun for natural vit D and get these tested from time to time.A regular balanced diet is also important.Yes calcium supplements needs to be taken regularly.
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