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Dr. Govinda Raju

General Physician, Bangalore

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Dr. Govinda Raju General Physician, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Govinda Raju
Dr. Govinda Raju is one of the best General Physicians in JP Nagar, Bangalore. You can meet Dr. Govinda Raju personally at Gowri Govindharaju Arogya Sadhana in JP Nagar, Bangalore. Save your time and book an appointment online with Dr. Govinda Raju on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Gowri Govindharaju Arogya Sadhana

#4/1-A1, Gowramma layout, 18th cross, 18th main, Sarakki kere, 5th Phase, Jp NagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello sir, I always suffer from sneezing in within two days always. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1.Prepare a mixture of powdered dried ginger root, black pepper and long pepper in equal amounts and store in an airtight container. Have ½ teaspoon of this powder mixed with honey. 2.Add one teaspoon of turmeric powder to one glass of hot water. Drink this sip by sip frequently during the day. 3.Dry roast 3-4 black raisins and add pinch of black pepper and rock salt to it. Have this 2-3 times a day for 15-20 days. 4.Drink luke warm water 3-4 a day. 5. Take 2 tab giloyghan vati twice a day/ 1 month.& swallow 2 basil leaves daily empty stomach with water 6. pour 2-2 drops of badam rogan shrin/hamdard at night just before sleep. follow up after 10 days. 7. Take 1 tsf chywanprash/jiva with hot milk in breakfast daily in this winter season.
1 person found this helpful
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I am 23 years old. I am very slip and I want to improve my health but don't know how to improve it. I take healthy food, salad, milk etc. But my health does not improve. What I have to good?

Post graduate Diploma In Dietetics And Applied Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
I am 23 years old. I am very slip and I want to improve my health but don't know how to improve it.
I take healthy fo...
Hey lybrate-user. Incorporate food like whole milk and milk products, fruit juices and milkshakes, dry fruits and nuts. Eat at regular intervals and calorie dense meals.
2 people found this helpful
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My husband has put Otogesic ear drops instead of his eye drops into his eyes. Please advice what immediate treatment to b taken. He has got slight swelling, reddishness.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
My husband has put Otogesic ear drops instead of his eye drops into his eyes. Please advice what immediate treatment ...
Wash eye with clean water as much as possible & you may use Refresh liquigel eye drops 5-6 times + Tobrex eye drops 4-5 times .
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I have pcos with hypothyroid and also fatty liver, facial hair growth, acne problem. I want to loose weight.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I have pcos with hypothyroid and also fatty liver, facial hair growth, acne problem. I want to loose weight.
1.no alcoho 3. No smoking/ tobacco 4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice 5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily 7. Meditation daily for 10 mts. 6-8 hrs of sleep at night 8. Expose your body to sun for 15-20 mts daily after some oil massage to get vit d. 9. Take more water for medicine contact on private chat. Good luck.
3 people found this helpful
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There is swelling in my testis since 3-4 month there is no pain but its size increase how can it cure which medicine is helpful for it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
There is swelling in my testis since 3-4 month there is no pain but its size increase how can it cure which medicine ...
Inflammation of the testicle (orchitis) or epididymis due to any cause can also lead to testicular swelling. Other causes include anatomical abnormalities, infections, hernia, and tumors. A hydrocele is a benign buildup of fluid around a testicle that can appear as testicular or scrotal swelling. You must consult a doctor. Take care.
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Then I do sex with my girlfriend, I feel very unstrong and weakness. Just 2-3 minutes I take water.

BAMS, MD Ayurveda
Sexologist, Lonavala
Then I do sex with my girlfriend, I feel very unstrong and weakness.
Just 2-3 minutes I take water.
The best ayurveda herb for your case is Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day this is very helpful, if it dosent work then you must consult ayurvedic doctor.
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I snore a lot while sleeping, which creates problems for others What can I do to stop them?

MBBS, cc USG
General Physician, Gurgaon
I am giving you some health tips for snoring problem Lifestyle changes to stop snoring Lose weight. If you’re overweight Exercise exercising your arms, legs, and abs, for example, also leads to toning the muscles in your throat, which in turn can lead to less snoring Quit smoking. smoking irritates the membranes in the nose and throat which can block the airways and cause snoring. Avoid alcohol, sleeping pills, and sedatives because they relax the muscles in the throat Establish regular sleep patterns. Create a healthy bedtime ritual with your partner and stick to it Clear nasal passages. If you have a stuffy nose Keep bedroom air moist. Dry air can irritate membranes in the nose and throat, so if swollen nasal tissues are the problem, a humidifier may help. Change your sleeping position. Elevating your head four inches may ease breathing Sleep on your side instead of your back Consult chest Physician for further management
1 person found this helpful
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My wife age is 33 years and having sugar and done a angioplasty 3 years ago can she became a pregnant. Presently medicine is taken What should I do?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My wife age is 33 years and having sugar and done a angioplasty 3 years ago can she became a pregnant. Presently medi...
I would advice her to get baseline tests done- fbg, ppbg, hb1ac, tft, echo. She should also start taking folic acid daily. Also it would be useful to know what medicines she is taking for her cardiac problem as in a few cases medicines/ dosage may have to be altered before pregnancy.
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How is the penis size effect your partner's satisfaction. Is 13 cm length and 12 cm perimeter is bad? Is it a problem issue? Can we cure this?

BHMS
Homeopath, Surat
How is the penis size effect your partner's satisfaction. Is 13 cm length and 12 cm perimeter is bad? Is it a problem...
Most man are unsatisfied with their penis size but in vast majority such anxiety is unfounded among men, there is no consistent relationship between the size of the flaccid penis and its full erect length. A penis is only said to be unusually small if it is less than 3 inches (7.6 cm) long when erect. The average penis size is about 14-16 cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13 cm (4.7-5.1 inches). But guys get out ruler's. Just because your member may not fall within those measurement doesn't mean you r not excellent partner. Size matters less than knowing what you r doing and how you r doing. So instead of worrying about size try to learn skills of love making and instead of spending time in worrying about size spend time in gaining knowledge about sex. Fact is PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT FACTORY SEX TO BOTH. STILL I DON’T KNOW ANY AUTHENTIC AND PROVEN TREATMENT FOR PENILE ENLAGEMENT FOR NORMALLY GROWN AND DEVELOPED PENIS. FINAL WORDS KEEP IM MIND, ignorance and over expectations are two main reasons of most of sex problem. Hope this answers your question.
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Kidney Donation - Things You Must Know About It!

Interventional Nephrology, DM - Nephrology, MD - General Medicine, MBBS
Nephrologist, Bangalore
Kidney Donation - Things You Must Know About It!

Whenever we choose to undergo a surgery, there are a lot of questions that we try to seek answers for. Here's a list of things one must know before he or she opts for kidney donation!

What is the rate of recovery?
The recovery period of the donor is usually in the range of 5-7 days. However, it depends on how fast an individual recovers and what is the kind of procedure performed on the patient. It can greatly vary from person to person. The donor might feel an itching sensation and experience pain as the incision heals. Activities such as contact sports and heavy lifting are not advised, post 6 weeks of surgery.

How does the transplant affect the donor?
Living with one kidney is not unusual and it is possible to lead a normal life with some to no problem at all. The donor’s kidney has a tendency to increase in size after the transplant. This happens to make up for the lost kidney. While some physical exercise is healthy for the body, activities that require heavy body movement should be avoided. Donors are required to go through extensive medical check every six months to avoid any possible complications.

Does donating a kidney affect life expectancy?
Life expectancy does not decrease after kidney donation and the chance of the existing kidney failure is limited too. Studies have revealed that a donor has a tendency of developing a high level of blood pressure. Having said this, a thorough discussion with the transplant team should be done to discuss any possible complications that might occur post the surgery.

Mental state after kidney donation:
A donor can go through a mixed set of emotions after donating a kidney. Overwhelming joy, depression, relief and anxiety are some of the common emotions a donor goes through. Studies have shown that less than 1% of all donors show any signs of regret. On the contrary, more than 80% donors reveal that they would have done the donation anyways. The donation experience is generally positive. If, however, a donor is going through emotions he cannot handle, he should join a self-help group or report to a doctor.

Is there any side effect of kidney donation?
Apart from the scar a patient receives after the surgery, there aren’t too many complications. Having said this, there are tendencies to develop high blood pressure, proteinuria and a reduced functionality of the kidney, resulting in pain. Long-term diseases such as nerve damage, obstruction, and hernia can catch up as well.

Is there any dietary restriction?
It is entirely possible to go back to your old and regular diet. However, in the case of any complications, a patient might have to skip few things from the diet. It is a good idea to get a clear picture about the dietary requirements from the kidney transplant team.

Does donation hinder in getting pregnant?
The medical advice from a doctor is that it is not a good idea to become pregnant till at least six weeks post the surgery. However, it is entirely possible to get pregnant after kidney donation. But it should be ensured that a patient receives very good prenatal care to reduce any possible complications. If you wish to discuss about any specific problem, you can consult a Nephrologist.

3656 people found this helpful

Please tell me what are the ways to control sexual desires. I can't control myself and I am unmarried person I feel like having sex with someone. I have very strong desires for sex. I have masturbated very less times. Sometimes I feel like I need a girl for sex. Please tell me how to control.

MBBS
Sexologist, Panchkula
Please tell me what are the ways to control sexual desires. I can't control myself and I am unmarried person I feel l...
You have desire for sex all the time. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Avoid garlic and red chilly and non veg and eggs.
1 person found this helpful
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I am 19 years old and the problem with me is I masturbate often so tell me how to control it and its drawbacks. I am into this habit for more than 5 years.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
I am 19 years old and the problem with me is I masturbate often so tell me how to control it and its drawbacks. I am ...
Just keep good habits, change, relaxation, music, and it will all help to avoid excesses of all kinds.
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Can sleeping very late at night affect my overall health? I sleep at 4am till 1pm. Is it unhealthy? I'm still receiving more than 8 hours of sleep.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Can sleeping very late at night affect my overall health? I sleep at 4am till 1pm. Is it unhealthy? I'm still receivi...
Hi lybrate user. Sleeping very late is very harmful to health, how much hours you sleep is important but when you sleep is most important so sleep inbetween 11 pm to 4 am thanks.
2 people found this helpful
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Is Penis Fracture A Reality?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
Is Penis Fracture A Reality?

It is not a myth but an actual condition that might happen when it is erect and experiences a certain amount of force. However, since this organ doesn't contain actual bones, the effect of its fracture differs from that of an arm or leg fracture. ?

What is penis fracture?
Penis fracture is a condition where an erect penis suffers a fracture. An erect penis is filled with blood, in this condition, if it is bent forcefully or suddenly, it can suffer a fracture. The penis consists of two large cylinders and one smaller cylinder; during erection blood rushes to the two larger cylinders inflating them thus turning the penis hard and erect. In this state, if it faces a sudden force it can cause damage to the penis.
The symptoms of penis fracture are-
1. A popping or cracking sound in case of sudden trauma
2. Loss of erection almost immediately
3. Feeling of pain in the affected area
4. Bruising of the area
5. In some cases the urethra can get damaged, causing blood to come out of it
In the case of penis fracture, one should seek medical advice immediately. If the condition is not treated then it can result in severe complications. A physical exam followed by exams like MRI or urethrogram are used to diagnose the problem. Surgery is mostly recommended to repair the penis after the diagnosis and it should not be delayed for long. In case the surgery is delayed, scarring occurs and it can result in erectile dysfunction. If you wish to discuss about any specific problem, you can consult a Sexologist.

4341 people found this helpful

Iam suffering throat infection some times are blood coming out. What's the problem sir.

MBBS, cc USG
General Physician, Gurgaon
Iam suffering throat infection some times are blood coming out. What's the problem sir.
Blood from mouth may be due to 1. Bleeding from gum 2. Pharyngitis 3. Any trauma to oral cavity like Harsh brushing/ cut of oral mucosa/ tongue by teeth 4. Disease from lungs like Tuberculosis You need Oral cavity examination along with few investigation consult me for further management
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Last week my sugar level was 238 fasting and​ yesterday it showed 128. What is the reason for this fluctuations even though I don't take any medicines.

BAMS
Ayurveda, Chennai
Last week my sugar level was 238 fasting and​ yesterday it showed 128. What is the reason for this fluctuations even ...
Late night food with more sugar content may give rise to fasting sugar. Take dinner before 8 o'clock and check next morning. Time to give for full digestion.
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I am having acidity problem from 2-3 months I tried allopathy nothing happen. Also having acne on shoulder and back and some on face also. And I am having dandruff in my hairs I am also having the problem of hair falling.

BHMS
Homeopath, Raebareli
I am having acidity problem from 2-3 months I tried allopathy nothing happen.
Also having acne on shoulder and back a...
Please take Fluoric acid 30 - twice daily for next 2 weeks. Apply Jaborandi hair oil. Also use Arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Continue treatment as you are having so many issues you need further consultation.
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I am scared of premature ejaculation. I want to last longer. Can you help how can we satisfy a woman.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am scared of premature ejaculation. I want to last longer. Can you help how can we satisfy a woman.
Hello- yes you can by the consumption of ayurvedic aphrodisiacs, they increase the testosterone level in the body leading towards the strengthening of nerves of penis to avoid easy flow of semen during ejaculation. You can increase your timing more thn 20 minutes or as per your will.
2 people found this helpful
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I am suffering from fever from about last one year. I went to the different doctors for this problem but I have not getting that much satisfaction. Please educate me now what I have to do.

MBBS
General Physician,
I am suffering from fever from about last one year. I went to the different doctors for this problem but I have not g...
This fever or feverish feeling may be due to viral fever comes every time there isva change of weather do warm saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin c thereby increasing your body autoimmune system which prevents infection. Go for morning walk followed by free hand exercises regularly and do some yoga and pranayum like padmasan, kapal bhatee etc and have plenty of fluid by moth it will be alright.
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