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Dr. Govinda

MD - Family Medicine

General Physician, BANGALORE

12 Years Experience
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Dr. Govinda MD - Family Medicine General Physician, BANGALORE
12 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Govinda
Dr. Govinda is an experienced General Physician in Malleshwaram, Bangalore. He has helped numerous patients in his 12 years of experience as a General Physician. He has completed MD - Family Medicine . You can consult Dr. Govinda at MY CLINIC in Malleshwaram, Bangalore. Book an appointment online with Dr. Govinda and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 44 years of experience on Lybrate.com. Find the best General Physicians online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Family Medicine - All India Institute of Medical Sciences, New Delhi - 2005
Languages spoken
English
Professional Memberships
(FPA) Family Physicians Association Bangalore

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Glogeous face wash or Derma dew face wash. Which is good for using long period of time?

BHMS
Homeopath, Secunderabad
Glogeous face wash or Derma dew face wash. Which is good for using long period of time?
None of the medicated soaps or creams should be used for long term as they can be having some side effects. Instead rectify your diet which will nourish the skin and heal it. Diet should be a balanced one ( have more of natural foods ). Take fruits and vegetables every day. Exercise every day as it will help the skin to glow with good circulation.
1 person found this helpful
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I am suffering from cold from last one month. I just want to know how can I treat this.

BAMS
Ayurveda, Chennai
I am suffering from cold from last one month. I just want to know how can I treat this.
Harirdhagandam tablets two each in morning and evening .please do swetha with turmeric and ginger boiled water. .do this for three months.
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I am having throat infection. I ate 2 raw garlic pieces. In the night my nose blocked, jelly like spit from nose include blood in it. Is there any problem.

DORL, MBBS
ENT Specialist, Faridabad
I am having throat infection. I ate 2 raw garlic pieces. In the night my nose blocked, jelly like spit from nose incl...
Nose and mouth mucosa are nearly same at the posterior end, and any symptoms of throat comes with symptoms of nose also dear dilp the symptoms you are getting are due to dryness of the mouth, this is because of lack of mucus in the mouth which is protective layer of our mouth, and is being produced in the mouth by glands which will be helped by good and healthy blood supply to the glands, blood with good blood cells will take oxygen to the gland and gland works, they require oxygen in ample of amount, so if you do not take iron diet on daily basis than this will lead to less of mucus production and hence lead to dryness and thick mucus problem, this thick mucus leads to irritation in mouth hence leads to itching in the mouth, start taking good iron diet on daily basis, and shakes, avoid salty and spicy food.
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What are the symptoms of dengue and what is the reason behind the disease caused and how it can be cured?

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
What are the symptoms of dengue and what is the reason behind the disease caused and how it can be cured?
Dengue fever is a painful mosquito-borne disease. It is caused by any one of four types of dengue virus, which is transmitted by the bite of an infected female aedes aegypti mosquito. Common symptoms of dengue include high fever, runny nose, a mild skin rash, cough, and pain behind the eyes and in the joints. However, some people may develop a red and white patchy skin rash followed by loss of appetite, nausea, vomiting, etc. Patients suffering from dengue should seek medical advice, rest and drink plenty of fluids. Paracetamol can be taken to bring down fever and reduce joint pains. However, aspirin or ibuprofen should not be taken since they can increase the risk of bleeding.
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Deep Breathing for better Sex!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGDEMS, DNHE, DYA
Ayurveda, Mumbai
Deep Breathing for better Sex!

Breathing deep is found to be effective to enhance sexual activity and pleasure both in males and females. So pull in air deeper to feel have a greater satisfaction. Happy Breathing!

6 people found this helpful

When I going to toilet. During ficus with come out blood. So give me please advise. Not become pain. Not any problem but only come blood only toilet time. Please give hope full answer. So what do avoid food and what do accept food.

MBA (Healthcare), CCH, PGDEMS, BHMS
General Physician, Mumbai
When I going to toilet. During ficus with come out blood. So give me please advise. Not become pain. Not any problem ...
use ointment take fiber rich food avoid constipation use stool softner at bed time no spicy oily food
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Mc aane ke baad kitna din baad sex kar sakta hai 29 mc gaya hai fir kya abhi sex kar sakta hai Aur kabhi sex kiya aur pani andar gir gaya toh kya bacha tik jayega.

DHS
Homeopath, Delhi
In a normal cycle of 28 days, 3 to 5 days are taken as the period days. One week before and one week after the menses is the period considered safe to avoid conception.
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I have never had any disease but yesterday I felt bit giddy. I checked my bp. It was 150/100 in right arm and 120/80 in another arm. I also felt palpitation. Now today I m bit better. Bp is now 130 /90 in right arm n 120/80 in left arm. I am studying most of the time. So I have a sedentary lifestyle. I dnt go for walk or exercise. I sit for most of the time. I m only 27 years old. What is the reason for this?

LCPS, BAM&S
General Physician, Pune
I have never had any disease but yesterday I felt bit giddy. I checked my bp. It was 150/100 in right arm and 120/80 ...
Go for 30 minutes of casual walk in the evening every day. That's all you need. You will get blood pressure and may be other diseases if you neglect your health. Check your blood sugar, thyroid also. Nowadays people in 20 get sugar.
9 people found this helpful
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Gd aftn sir I have a problem that I am mastrubirating twice a day so my problem is that after getting my mrge can I spend too much time in sex?

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Gd aftn sir I have a problem that I am mastrubirating twice a day so my problem is that after getting my mrge can I s...
Twice or thrice a week like sex masturbation is ok and not by hand. Secondly avoid porn as loss will be forever and no heat increasing things at all.
1 person found this helpful
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What is the perfect diet for a sugar patient and how can he gat a perfect diet and how can he could MTR l over I.

PDDM, MHA, MBBS
General Physician, Nashik
What is the perfect diet for a sugar patient and how can he gat a perfect diet and how can he could MTR l over I.
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
1 person found this helpful
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I number age is 27 I want to increase my penis what should I do give me a solution and to more stamina reply sir.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Lucknow
I number age is 27 I want to increase my penis what should I do give me a solution and to more stamina reply sir.
U should be contact me personally or you may take majoon arad khurma 1 tsf at morning habbe jadwar 1-1 tabs subah sham and apply tila majlook on your penis.
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What are the symptoms of viral fever and what is the difference b/w typhoid and viral fever uf both are characterised by high fever?

PGD Maternal Child Health, MBBS
General Physician, Akola
What are the symptoms of viral fever and what is the difference b/w typhoid and viral fever uf both are characterised...
Viral infections are caused by Virii and the fever is acute sudden high rise which generally tapers down in 3 to 4 days if no complications or secondary bacterial infection follows. Typhoid, also known as Enteric Fever or विषम ज्वर is a bacterial infection of intestinal tract initially which may spread in blood and other parts of the body. The fever rises to high level when ulcers in the intestinal tract are formed intermittently and then comes down but not to normal. This continues if proper treatment is not started in time. The ulcers may perforate through the intestinal wall causing serious threat to the life.
1 person found this helpful
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Having reversible asthma what should avoid and what are best ? I have done pft but unable to understand the values? What is the normal values?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Having reversible asthma what should avoid and what are best ? I have done pft but unable to understand the values? W...
FEV1 above 80 %. use asthma controller medication by inhalation with spacer. Avoid cold and sour foods, pollution, smoke, dust, allergens
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Headache on one side, feels like swelling in brain. Mild fever on and off for last 4 days. Is it due to pollution or something serious.

MBBS, Craniosacral Balancing, Quantum Touch, Visceral manipulation
Pain Management Specialist, Panchkula
Headache on one side, feels like swelling in brain. Mild fever on and off for last 4 days. Is it due to pollution or ...
It is a fact that all the effects/headache in your case on body are due to stress/ tension may be known to you or unknown related to family, professional, student, non achievements etc in any field of life. We know that when we are totally, really happy i.e internally and externally remain always happy there can't be any disease that is why the disease once starts not cured with medicine because the reason for the origin of stress remains there & stress goes on increasing & also changes effects in one form or the other. So there is need of mind management a type of counselling -(After a research on lacking facts why in spite of so much knowledge on mind disease & stress is theres) why tension/stress in your particular case has effects in the form of headache and how to get rid of it. So there is a need 1 to 2 hr discussion why these occur in this form & no reoccuence in future. One session of 30 min. Online. Rest of the details about services for incurable diseases & for mind problems, super mind are also there on website / Lybrate profile/personal statement column.
1 person found this helpful
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I have severe head ache. Is this a sign of migraine? What are the precautions to be taken?

MBBS, cc USG
General Physician, Gurgaon
I have severe head ache. Is this a sign of migraine? What are the precautions to be taken?
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error for any change in no. 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have pain in left foot below the ankle for two days. I am not able to run so provide me some suggestions.

PDDM, MHA, MBBS
General Physician, Nashik
I have pain in left foot below the ankle for two days. I am not able to run so provide me some suggestions.
Rest. Take a break from your normal activities. Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. Compression. Use a compression bandage to reduce swelling. Elevation. Elevate your foot to help reduce swelling.
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I am 20 years old male. I am suffering from acidity from past 15 days continuously and I am irritated with it. When this happens I take a dose of eno or digene but that only works for that moment. Should I see doctor?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old male. I am suffering from acidity from past 15 days continuously and I am irritated with it. When t...
Hi Mixing two teaspoonfuls of ghee in a glassful of milk and taking this once a day acts as a liner inside the gut and will heal all the destruction caused by the high flow of Pitta. Take pranacharya aceno syrup 2-2 tsf twice a day. Take pranacharya aceno capsule 1-1 twice a day. And avipattikar churna 1-1 gm with warm water. Take pranacharya udar bhaskar kshar churna twice a day with warm water. Take fresh butter milk empty stomach. Avoid tea. Coffee.spicy food. Junk food. You can take my 'acidity treatment package' which is available on Lybrate in health packages.
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Hi, Just wanted to discuss 2 things 1) whenever I am watching any romantic, erotic or porn videos or if I am doing a dirty chat with my gf. Some small amount of sticky gum is releasing from the dick. Why is it so ? And how to stop it? For the above problem previously I had consulted one hakeem (herbal or jadi booti). After seeing my urine in the bottle he said I have problem of (meday ki garmi) I dint understood that "term' actually. And I was taking his medicines but occasionally because he was stopping me from eating non veg food which is not possible for me. Might be that is the reason his medicines dint worked out for me to stop that sticky gum to control. 2) And this is very embarrassing please help me out with this issue. I tried to had sex 3 times with my gf but all the time before having sex I am releasing the sperm why I cannot control myself. She is very much disappointed with me and not satisfied as well. Please give me a best solution to resolve both these issue's naturally I dnt like to take any medicine or injections. Regards & thanks.

PDDM, MHA, MBBS
General Physician, Nashik
Hi, Just wanted to discuss 2 things 1) whenever I am watching any romantic, erotic or porn videos or if I am doing a ...
The white sticky discharge you get even with slight excitement is nothing but a secretion of periurethral glands located in urethra. This is normal secretion of these glands which help in free passage of thick semen through urethra during ejaculation. This is excessive in your case. It will settle down itself once you get used to normal sexual life.
2 people found this helpful
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Hello Doctor. I've frequent stomach problems, I feel unusual cramps. I feel the heat down my tummy. I was admitted recently as I was diagnosed with Diarrhea. This being one of the symptom of cancer has moved me.

MBBS
General Physician, Mumbai
I will suggest you to avoid spicy nonveg food totally for a month and eat curd rice or khichdi for a week and drink boiled water.
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I am a college student and want to go to the gym ,as prescribed by trainers I should take much protein to get my tissues repaired sooner but it is not possible to take that amount of protein a day from natural food. So should I take artificial protein supplements such as that of optimum nutrition or dymatize? I want to ask if they have harmful effects to our body or not? And some food from which I can take 110-120 grams of protein daily?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I am a college student and want to go to the gym ,as prescribed by trainers I should take much protein to get my tiss...
Moong,chana,Rajma,eggs boiled,milk products are natural which you can afford,If you r on rigorous training than consult dietician to Fix your calories diet according to your need. Be sure to mention your budget so she may give alternative supplements. All the best.
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