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Dr. Govinda

MD - Family Medicine

General Physician, BANGALORE

11 Years Experience  ·  at clinic
Dr. Govinda MD - Family Medicine General Physician, BANGALORE
11 Years Experience  ·  at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Govinda
Dr. Govinda is an experienced General Physician in Malleshwaram, Bangalore. He has helped numerous patients in his 11 years of experience as a General Physician. He has completed MD - Family Medicine. You can consult Dr. Govinda at MY CLINIC in Malleshwaram, Bangalore. Book an appointment online with Dr. Govinda and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. Find the best General Physicians online in BANGALORE. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Family Medicine - All India Institute of Medical Sciences, New Delhi - 2005
Languages spoken
English
Professional Memberships
(FPA) Family Physicians Association Bangalore

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My testis pains badly when I walk a lot, I have observed this many times now. I can't even touch my testis it pains so badly. Only my right testis pains not the both. Less walk is okay but about 1 hour of walk even if it is in breaks then also it hurts. Please help.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA)
Gynaecologist
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You must consult doctor ASAP. It may be infection or some other serious issues. So, don't waste time.

My father in law has undergone neck operation for removing a lump? Operation has been successful, but doctor has told him to take food which does not contain Iodine. Please . Provide list of food which does not have iodine.

C.S.C, D.C.H, M.B.B.S
General Physician
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Some foods that contain iodine that you'll probably want to avoid are Iodized salt, sea salt and salty foods. ... All dairy products (milk, sour cream, cheese, cream, yoghurt, butter, ice cream) Margarine. Egg yolks.FOODS THAT ARE OK Non-iodized salt may be used as desired Egg whites Homemade bread made with non-iodized salt and oil (not soy!) instead of butter or milk or commercially-baked breads which do not contain iodate dough conditioners, dairy, or eggs Fresh fruits and vegetables Frozen vegetables Grain, cereal products and pasta without high iodine ingredients Canned fruit Natural unsalted nuts and nut butters (peanut, almond, etc) Sodas, beer, wine, lemonade, fruit juices Coffee or tea. But remember, no milk or cream and no soy-based non-dairy creamer! Popcorn popped in vegetable oil or air popped, with non-iodized salt Black pepper, fresh or dried herbs and spices, all vegetable oils Sugar, jam, jelly, honey maple syrup Matzoh crackers ADDITIONAL GUIDELINES Avoid restaurant foods since there is no reasonable way to determine which restaurants use iodized salt. Consult your doctor before discontinuing any red-colored medication or any medication containing iodine (i.e., Amiodarone, expectorants, topical antiseptics). Avoid all herbal supplements (especially when one is not sure how much iodine they contain Seafood (fish, shellfish, seaweed, kelp)

I am getting too sweat on my body and getting black? I am not getting sleep from day after yesterday and I have severe ache?

MBBS
General Physician
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I am getting too sweat on my body and getting black?
I am not getting sleep from day after yesterday and I have sever...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.

I am 47 old. I had a pancreas 2 year ago. Than psuidocyst surgery. Today I am normal. What care I have?

MBBS
General Physician
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1Take Bland diet,avoid spicy, oily and junk food 2. Take high carbohydrate and low fat diet 3.Eat small size frequent meals 5-6 per day 4.control your weight,avoid obesity 5. Avoid alcohol if you are having 6. Consult Gastro enterologist for advice and treatment

I am 26 year old man. I am having pain in frenulum during sex even some time it bleeds. So is it any disorder please guide me what to do ?

Advanced Aesthetics
Ayurveda
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I am 26 year old man. I am having pain in frenulum during sex even some time it bleeds. So is it any disorder please ...
The medical term for when you can't retract your foreskin over the head of your penis? isn't the easiest thing to talk about. And it can have an extremely negative effect on both your life and, perhaps most importantly, your sex life. Most boys will have retractable foreskins by the age of 10 and 95% by the time they reach the age of 17" phimosis can cause swelling, redness and tenderness and thus make sex very painful" says bhatt. And it is, after all, difficult to enjoy sex when your bloodcurdling shrieks of pain drown out your partner's moans. What's more, it's possible that during sex you may cause paraphimosis. This is where the foreskin retracts and will not return to its original position. It's a medical emergency and is also, let's face it, no fun at all. The treatment treatment depends on the cause" if the problem is physiological (ie. You're born with it)? then personal hygiene and topical steroids can help" says bhatt. Betamethasone cream 0.05% should your first move, though, should be to try and stretch your foreskin yourself. Use lube or do it in the bath when your penis is flaccid. No luck? go to your doc and try topical steroids. More minor surgical procedures such as dorsal slits are also an option. Circumcision should be your last resort. For more treatment consult privately.

I am a 32 years old male, I am getting fever 101.3 overnight since the last 2 days along with a headache and light cough, Could you please assist?

MBBS
General Physician
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I am a 32 years old male, I am getting fever 101.3 overnight since the last 2 days along with a headache and light co...
1. Take one tablet of crocin advance sos after food up to a maximum of three tablets daily 2. Do warm saline gurgling 3-4 times daily 3. Take viscodyne d syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 4. You may have to take antibiotic along with it after consulting doctor, if no relief.

I am 18 years old male and I have headache problem. I tried a lot by applying other ointment but I still have that problem. Can you please guide me what should I do?

BHMS
Homeopath
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I am 18 years old male and I have headache problem. I tried a lot by applying other ointment but I still have that pr...
Hello, Some primary headaches can be triggered by lifestyle factors, including: Alcohol, particularly red wine Certain foods, such as processed meats that contain nitrates Changes in sleep or lack of sleep Poor posture Skipped meals Stress Insufficient sleep or rest Overexertion Nutritional deficiencies A secondary headache is a symptom of a disease that can activate the pain-sensitive nerves of the head. Any number of conditions — varying greatly in severity — may cause secondary headaches. Get your blood pressure checked, make a chart. Let me know about the readings, will give you medication accordingly. Also, get eyes tested as headache over the eyebrows is related to your weak eyesight or weak eye muscles. Medication: Meantime, can start with homoeopathic medicine - Bakson's Mig-Aid tablet/ after every 2 hours.

I have done angioplasty in Aug, 2014. I'm 63 years old. There was blockage in one artery. Taking medicine like Pan40, Embeta12.5, Clavix150, Aztor40, Eptus 25 Gold etc Please advise how other precaution to be taken.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I have done angioplasty in Aug, 2014. I'm 63 years old. There was blockage in one artery. Taking medicine like Pan40,...
sir pl. take less fat diet,low salt diet, go morning walk, take less tension, 1glass of water before bed. your medicines are good.

I have neck pain and suffering headache when I have traveled. Can you give you r valuable solution to avoid this problem,

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I have neck pain and suffering headache when I have traveled. Can you give you r valuable solution to avoid this prob...
Hi, Apply Rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly. Take Shirashooladi vajra Ras 1 tab 3 times a day for headache and apply ginger paste on the forehead.

I am suffering from prostate b.p.h. P.s.a.is o.o9 nd prostate size is 36 c.c.nd difficult urination it takes around 10 mins for urine to pass. I am a sugar patient and my sugar levels are around 150 to 180 after meal please kindly suggest me the medication.

MS - General Surgery
General Surgeon
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I am suffering from prostate b.p.h. P.s.a.is o.o9 nd prostate size is 36 c.c.nd difficult urination it takes around 1...
U appear to be suffering with bph. Pls consult a urosurgeon for further evaluation. Prostate size is not of much concern here.

Sir m bhut ptli hu. Mre pet me continue right side kbi kbi back side dard hlka hlka hota h. Kya ye apendix ki nishani h. Ya fir years gastric problem h. please tell me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Sir m bhut ptli hu. Mre pet me continue right side kbi kbi back side dard hlka hlka hota h. Kya ye apendix ki nishani...
Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a balanced diet

My penis is not standing at the time of sex, please suggest me some ways (having no sideeffects. I request the doctors to reply the exact answer, I have asked this question several times but did not get any satisfactory answer yet.

BHMS
Homeopath
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My penis is not standing at the time of sex, please suggest me some ways (having no sideeffects. I request the doctor...
Hello. Erectile Dysfunction, as it is commonly known, refers to a man’s inability to obtain or maintain erection of the penis during sexual activity. Obesity, heart disease, smoking, tobacco use, alcohol consumption, diabetes, psychological factors like stress, anxiety and negative feelings, the use of anti-depressants — all these usually contribute a lot to Erectile Dysfunction. Homeopathic remedies provides natural cures for Erectile Dysfunction. Take Agnus castus 30, 3 drops once daily morning. Take Schwabe's Damiaplant, 20 drops twice daily with water. Revert after 15 days.

I' m 22 female my skin was very fair bt last year I was suffered from ulcer colitis bt now my face become glowless and dark please suggest me what I do ?

Diploma in homeopathy, B. Sc
Homeopath
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Forget the medical terms, and tell me exactly what you suffered. Example if you have a headache on one side, don't say hemicrania but say pain on one side - okay? there are a few reasons for the skin to darken - liver problems is one. You tell me your problem exactly and I will medicate you. If it' s a temporary setback then it will clear in time. But if something deeper, you'll need medical intervention. Dr. J tikari

Sir I have a headache since morning and it lasts for whole day and during this interval I am become senseless. I go for x-rays of my skull but everything is fine. What should I do please suggest me.

MBBS
General Physician
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Sir I have a headache since morning and it lasts for whole day and during this interval I am become senseless. I go f...
Take tab combiflam twice a day for headache it will help you drink plenty of water and take goid nutrious diet stay away from unnecessary stress and strain.

Hello Dr. My son is 5 years old. His habit is tumb sucked. He never like milk and take it. And also not constraight in study he is interested but not constraight. please guide what I do I really worried about him. What should I do he take milk or other alternate or the sucking or constipation in study please plz guide I really worried.

Post Graduate Diploma in Counselling, MA In Clinical Psychology
Psychologist
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Hello Dr. My son is 5 years old. His habit is tumb sucked. He never like milk and take it. And also not constraight i...
Not to worry. For thumb sucking you need to use positive reinforcement lije if he is not suck thumb then give him a reward lije chocklats or whatever he likes. Other option you can use negative reinforcement like if he suck then don't speak with him for an half hour, that is depend on u. To drink milk use some flavour powder which he likes, use hot chocolate flavor generally children likes that flavour. You also can give him star after finish his milk. Use less quantity of milk in the starting & slowly increase it day by day. Good luck. Try it you will get good result.

Am suffering from dry Cough for the last 2 weeks & I have chest pain whenever I cough. Can you suggest what should be done??

MBBS
General Physician
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you are having acute bronchitis may be viral infection or viral fever have benadryl cough syrup two tsf twice orcthrice daily for fopive days.do warm saline gargle regularly have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection.

Hi, I am 37 years old. I face headache back portion for a week 2 to 3 times. After having combiflam. I always get relief. If not then then I have a vomiting and my full pain.

BHMS
Homeopath
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Hi, I am 37 years old. I face headache back portion for a week 2 to 3 times. After having combiflam. I always get rel...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Do eye check-up. Also check if you are having any cervical spondylosis. Also take Belladonna 30 – for headache one dose when required.

I am 37 years male and I have a problem of neck pain which transfers in to headache which is unbearable?

MBBS, MS - Orthopaedics
Orthopedist
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Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.

Sir my sex very short time pls sir minimum 1 hours continue to solution. Or medicine.

BAMS, MD Ayurveda
Ayurveda
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Sir my sex very short time pls sir minimum 1 hours continue to solution. Or medicine.
you can go for following remedy it will help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.

Every morning when I wake up. And brush I feel like vomiting n sometimes I do vomit that stomach bitter acid comes out along with food I think m suffering from GERD or whatever please tell me what is it? And how to avoid or treat this?

MS - General Surgery, MBBS
General Surgeon
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Every morning when I wake up. And brush I feel like vomiting n sometimes I do vomit that stomach bitter acid comes ou...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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