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Dr. Govinda

MD - Family Medicine

General Physician, BANGALORE

12 Years Experience
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Dr. Govinda MD - Family Medicine General Physician, BANGALORE
12 Years Experience
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Govinda
Dr. Govinda is an experienced General Physician in Malleshwaram, Bangalore. He has helped numerous patients in his 12 years of experience as a General Physician. He has completed MD - Family Medicine . You can consult Dr. Govinda at MY CLINIC in Malleshwaram, Bangalore. Book an appointment online with Dr. Govinda and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. Find the best General Physicians online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MD - Family Medicine - All India Institute of Medical Sciences, New Delhi - 2005
Languages spoken
English
Professional Memberships
(FPA) Family Physicians Association Bangalore

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What is cardiovascular disease (CVD)? Why should I change my lifestyle after a heart attack? What is an NHS Health Check?

MBBS
General Physician, Mumbai
What is cardiovascular disease (CVD)?
Why should I change my lifestyle after a heart attack?
What is an NHS Health Ch...
Any disease related to heart is called as cardiovascular disease and after a heart attack you should change your life style to prevent other attacks to occur in near future and NHS health check is a part of United Kingdom's policy
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My friend is suffering from hepatitis B. Please help me see him reliving that disease soon. Or please give me some remedies that may cure him a little. Thank you.

MBBS
General Physician, Cuttack
1.Sometimes Hepatitis B virus automatically gets cleared from blood without treatment and without affecting liver 2.If the virus persists for more than 6 months it is called chronic HepatitisB (CHB) and can cause liver damage in some patients. Patient can have cirrhosis/carcinoma of liver 3.Monitor your blood regularly for HbsAg, HbeAg,HBV DNA and Liver function test to assess any liver disorder 4. Consult Gastro enterologist/Hepatologist with Blood report for Anti viral treatment if required 5. Take precautionary measure like a)Use of condom during sex, b)Not to donate bloodc)Not to share razor/tooth brush/ nail cutter with others),informing medical and Dental personnel about your disease before any Invasive procedure etc
1 person found this helpful
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Sir anus me dard aur sujan h constipation ki problem b h kya mujhe piles h toh medicine btaye plz.

FMAS, MS
General Surgeon, Gandhinagar
Respected lybrate-user hi jyada tikha tala hua nahi lena. Hari sabji, kele, papita, liquids, dahi jyada lijiye. Isabgul powder 3 chammach raat ko ek glass hallke se garm pani ke sath 5 din lijiye. Baad me takalif he to consult kariye dear thanks regards.
2 people found this helpful
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Here myself suffering from high weight and due to that suffering from breathing problem please suggest me a solution.

MBBS, MBA (Healthcare)
General Physician, Delhi
Here myself suffering from high weight and due to that suffering from breathing problem please suggest me a solution.
Avoid high calorie diet for sometimes. Do regular exercise like walking for 30 min daily. Your weight will be ok and breathing also.
1 person found this helpful
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I have fever since five days I have taken medicine and then I have fever by now so now what should I do?

MBBS
General Physician, Faridabad
I have fever since five days I have taken medicine and then I have fever by now so now what should I do?
take tab dolo 1tab sos, go for cbc, platelet count, mp slide, back with report, so that i can help. welcome
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I have headaches when I wakeup early in the morning. What should I do? Please help me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headaches when I wakeup early in the morning. What should I do? Please help me.
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
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B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Be selective and picky! You really want to cheat over something as mundane as a chocolate bar? Or would you rather save your cheat for something more exquisite and worthy? Yep, that's what we thought.

Sperm count is low only 3to4 only in good conditions can improve this to good position how many months will take to recover.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Sperm count is low only 3to4 only in good conditions can improve this to good position how many months will take to r...
Hello- You can improve your sperm count within thirty days time with the help of ayurvedic medications. We prepare certain herbal medications that accelerates the natural production of sperm in testicles, by nourishing its weak potential. Medicines are safe and sperm count once achieved maintain permanently.
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For a Perfect & Better Health, & To stay Healthy, How many Hours Sleep a person have? Whats the perfect timing for sleep or duration for sleep? Also please suggest some tips about Deep Sleep! Thank you.

MBBS
General Physician, Cuttack
For a Perfect & Better Health,
& To stay Healthy, How many Hours Sleep a person have? Whats the perfect timing for sl...
1.Avoid stress. 2.You need 7-8 hours of sound sleep to remain healthy. 3.Go for regular exercise, Take part in games and sports, 4.Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5.Adhere to a specific sleep time and regular schedule 6.Take light dinner. 7.Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time . 8. Don’t go to sleep immediately after dinner.Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10.Don’t sleep in day time
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What are the do's and don't's for a female patient of 47 years who had stone in Urinary bladder but had successfully operation but for future prevention of recurrence of Stone in Urinary or Uterious.

MBBS
General Physician, Ahmedabad
What are the do's and don't's for a female patient of 47 years  who had stone in Urinary bladder but had successfully...
Have you got stone chemical analysis done? than accordingly suggestion b given. In general you need to drink 3 to 4 litres of water daily to prevent stone formation. Get immidiate treatment of any infection.
1 person found this helpful
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My sgpt level is 50. But the normal range is written in report is between 5-40. So is there any problem with this.

MBBS
General Physician, Mumbai
My sgpt level is 50. But the normal range is written in report is between 5-40. So is there any problem with this.
Dear Lybrateuser, - A slight elevation is not much of a problem, but take precautions have a well balanced duet with more of fruits & vegetables, avoid fried & junk food, have 8-10 glasses of water for proper digestion - do regular exercise to keep the level low & proper digestion of food.
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How to increase a size of penis. Wht is the most effective method to increase it?

BHMS
Homeopath, Sindhudurg
How to increase a size of penis. Wht is the most effective method to increase it?
In homoeopathy, there are many fruitful remedies to keep penis long and strong. The average girth for an erect penis length from 4.5 to 7 inches are enough to perform a successful sexual intercourse. When the length of the erect penis is below 4.5 or 4 inches then we call it micro penis. Some reasons are responsible for this problem such hormone, masturbation habit from childhood, infection in the prostate gland etc are very common reasons. Homeopathic remedies are very helpful to increase the size or length of the penis and make it strong.
17 people found this helpful
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Hello doctor my self hitesh roshan I am 47 year old man I have penis pain problem last night what should I do please tell me doctor.

MBBS
General Physician, Mumbai
Hello doctor my self hitesh roshan I am 47 year old man I have penis pain problem last night what should I do please ...
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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I have a fever for over 3 days. I'm going to hospital put the tablet so fever is reduced. Now I'm normal condition. But I realized a stomach pain sir (bottom of the stomach). Stomach pain realized after putting the tablet. What I should sir?

MBBS
General Physician, Cuttack
I have a fever for over 3 days. I'm going to hospital put the tablet so fever is reduced. Now I'm normal condition. B...
It could be due to gastritis1.Take bland diet, avoid oily, spicy and junk food, 2. Don't skip or postpone your meal, 3.Have proper breakfast 4..Drink plenty of water 5Take one tablet of Rantac 150 mg twice daily before food 6. If no relief consult.
2 people found this helpful
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I want to know I was done fingering to my gf but m doubt that before doing I touch to my penis and my penis not erected that time but m worrying is their any chance of pregnancy.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I want to know I was done fingering to my gf but m doubt that before doing I touch to my penis and my penis not erect...
No... If it happened as what you said then there are no chance of pregnancy. Advise is to consult for the better knowledge..
1 person found this helpful
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Hi I am planning to join military services next year. Can you please recommend a strong exercise routine and diet plan. I have to lose around 15kg weight and increase hemoglobin also. Currently it is 11gm.

MBBS
General Physician, Cuttack
Hi I am planning to join military services next year. Can you please recommend a strong exercise routine and diet pla...
1.Go for regular aerobic exercise for 1 hour daily like brisk walking,jogging,running,cycling etc 2.Take balanced diet with required amount of carbohydrate,protein and fat 3.Avoid excess carbohydrate and cholesterol rich diet,oily,spicy,junk,processed food,bakery items like pizza,burger,soft drink etc 4.Take plenty of green leafy vegetables,fruits, salads 5.Drink plenty of water 6.Monitor your weight and hemoglobin
4 people found this helpful
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My mother is having the problem of urinary incontinence. Is there any treatment for this? Should she take any dietary precaution? Also her weight has also reduced over the past 2-3 years. Please guide. Thankyou.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My mother is having the problem of urinary incontinence. Is there any treatment for this? Should she take any dietary...
Start taking naturamore female powder 1 spoon daily in morning and evening for 1 month. This will definitely give you results. As the Powder is just a supplement containing proteins, vitamins, minerals and all which is better than going on a diet. You will get result 110%. And try to go for walking and yoga in early morning before 8 AM to develop Pelvic muscles. Just inform me if you are not getting the powder. Take care. :)
1 person found this helpful
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I have suffering from headache from last ten or fifteenth days so tell me solutions I am waiting reply fast I need that thanking you your faithfully.

MBBS
General Physician, Mumbai
I have suffering from headache from last ten or fifteenth days so tell me solutions I am waiting reply fast I need th...
Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly and For pain take tablet paracetamol 650 mg
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I am suffering from cold and cough for two days .Also have headache. Please suggest to me.

MBBS
General Physician, Mumbai
I am suffering from cold and cough for two days .Also have headache. Please suggest to me.
Dear lybrateuser, - Do steam inhalation twice a day - take tablet Sinarest, 1 tab three times a day after meals - take syrup Chericof, 2 teaspoonful three times a day - have warm water, tea, coffee, milk, soup - avoid exposure to cold weather, dust, avoid cold water & other fluids.
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How Diabetes Causes Cardiovascular Problems?

MBBS
Diabetologist, Jabalpur
How Diabetes Causes Cardiovascular Problems?

Since blood is part of the cardiovascular system, and diabetes is a condition in which the level of glucose in the blood is higher than normal, then is certainly some relationship between the two.

Diabetes and cardiovascular system diseases has been recognized to be closely related to each other due to the so-called insulin resistance syndrome or metabolic syndrome. Some examples of the commonly diagnosed cardiovascular disease are coronary heart disease, strokehigh blood pressure and other heart conditions.

Diabetes is considered a major risk factor in cardiovascular diseases. Other factors that contribute to the possibility of acquiring cardiovascular diseases in diabetic patients include hypertension, smoking, and dyslipidemia.

How Diabetes Causes Cardiovascular Problems?

  1. Hypertension: Hypertension in diabetes is considered a major contributor to the increase in mortality from cardiovascular diseases. Diabetic patients, especially those with Type 2, need to always have their blood pressure checked every visit to the doctor. Self-monitoring at home is also a must to maintain and control the rise of blood pressure. The American Diabetes Association recommends a target blood pressure of not more than 130/85 mm Hg to maintain a good level of blood pressure.
  2. Arteriosclerosis and Atherosclerosis: Arteriosclerosis is the stiffening or hardening of the artery walls while Atherosclerosis is the narrowing of the artery because of plaque build-up. Atherosclerosis is a form of hardening of the blood vessels/arteries, caused by fatty deposits and local tissue reaction in the walls of the arteries. Diabetes is a documented high risk factor for the development of both Atherosclerosis, Arteriosclerosis. Heart disease and stroke, arising mainly from the effects of atherosclerosis, account for 65 percent of deaths among diabetics.
  3. Hyperglycemia: Hyperglycemia means high (hyper) glucose (gly) in the blood (emia). Your body needs glucose to properly function. Your cells rely on glucose for energy. Hyperglycemia is a defining characteristic of diabetes, when the blood glucose level is too high because the body isn't properly using or doesn't make the hormone insulin. There is a growing recognition that diabetes belongs to a special category of risk factors because it markedly increases risk of CVD. This increase is partly the result of the pernicious effects of persistent hyperglycemia on the vasculature and partly due to the coexistence of other metabolic risk factors.
  4. Smoking: Smoking has been determined dangerous to our health. Studies show that smoking indeed increase risk of premature death and cardiovascular disease in diabetic patients.
  5. Atrial Fibrillation: Atrial Fibrillation means an irregular and rapid heart rate which can increase the risk of stroke, heart failure and other cardiac issues. Individuals with diabetes are at an increased risk of developing atrial fibrillation. This risk is higher among patients with a longer duration of treated diabetes and poorer glycemic control.

Individuals with insulin resistance or diabetes in combination with one or more of these risk factors are at even greater risk of heart disease or stroke. However, by managing their risk factors, patients with diabetes may avoid or delay the development of heart and blood vessel disease. Your health care provider will do periodic testing to assess whether you have developed any of these risk factors associated with cardiovascular disease. If you wish to discuss about any specific problem, you can ask a free question.

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