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Dr. Goutam Kodikal

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

40 Years Experience  ·  500 at clinic
Dr. Goutam Kodikal MBBS, MS - Orthopaedics Orthopedist, Bangalore
40 Years Experience  ·  500 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Goutam Kodikal
Dr. Goutam Kodikal is an experienced Orthopedist in Koramangala, Bangalore. He has had many happy patients in his 40 years of journey as a Orthopedist. He studied and completed MBBS, MS - Orthopaedics . You can meet Dr. Goutam Kodikal personally at Nova Specialty Hospitals - Koramangala in Koramangala, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Goutam Kodikal on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Armed Forces Medical College (AFMC), Pune, - 1977
MS - Orthopaedics - - 1982
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association

Location

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Nova Specialty Hospitals - Koramangala

143, Opus, 1st Cross, Koramangala 5th Block. Landmark: Near Nagarjuna HotelBangalore Get Directions
500 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have back ache from past three months and I am suffering from it a lot. Please help me out.

Bachelor of physiotherapy
Physiotherapist, Kolkata
Lybrate-user I think you have posture problem. Just maintain your posture and avoid weight carrying on shoulder and ice compression on paraspinal muscle. Consult with me after5days.
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I am 65 year old man. I am having joint pains, it is very difficult to wake up in the morning. Please suggest what to do ?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain.
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I gave a physical beep test bare foot! And I forgot stretching after that test. Now my calf are paining a lot I don't know why! What to do now for getting relief from the pain?

MBBS
General Physician, Cuttack
1.Take one tablet of crocin pain relief sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest
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When I was walking in the morning my leg got too much pain so I can't run properly when please can you help me.

BPT
Physiotherapist, Hyderabad
Hi when even you start running or do any exercises first thing you need to do stretching exercises then carry on with you r activities. If you have any doubts revert me back,
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I am 55 year married male. Since last several years, after shower, my fingers and palm of both hands (front and back) becomes very dry and it shows white patches. After applying coconut oil/body lotion/etc, it matches the natural skin colour as patches are gone because of application of oil/lotion/etc. Also, my skin colour is very dark below my finger nails (till the end of fingers and knuckles) compared to rest of the skin. Pls suggest me some solution for this. Thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
You could be suffering from eczema. However, I can not confirm me without seeing the photos of the area. If you have eczema, it is important to take good care of your skin. Take warm (not hot!) baths on a regular basis and immediately applying moisturizers afterward will help keep your skin moist. •Moisturize every day. •Wear cotton or soft fabrics. Avoid rough, scratchy fibers and tight clothing. •Take lukewarm baths and showers, using mild soap or non-soap cleanser •Gently pat your skin dry with a soft towel – do not rub. •Apply a moisturizer within 3 minutes after bathing to “lock in” moisture. •When possible, avoid rapid changes of temperature and activities that make you sweat. •Learn your eczema triggers and avoid them. •Use a humidifier in dry or cold weather. •Keep your fingernails short to help keep scratching from breaking the skin. •Some people with allergies find it helps to remove carpets from their house, and give pets dander treatments.
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Who to maintain body weight and clean pimples & acnes to my face and pain my legs everyday?

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Check ur hormonal levels In this age pimples r uncommon It might be due to hormonal influence Have u checked for thyroid?
9 people found this helpful

I've tennis elbow for the last 2 months. How long time it will take to recover. When I will back in my work? What's the option for tennis elbow recovery?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
avoid strain and weight. do tens and ultrasonic therapy for 15 days.then start strength exercise in daily routine. like gripping exercise., elbow rotation, flexon and extension. it will cure. but preventions must after relief
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Respect sir, I have severe back pain since 4 years due to nerve pressed from hip of right leg (sciatica) and numbness & serve pain in knee & ankle. I have done physiotherapy several times and applied various ointments, should I go for operation. Please help me.

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
You should take homeopathic medicine, because operation not better solution for only compressed nerve. Sciatica. You can take gnaphallium 200 hs, contact privately.
3 people found this helpful
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I have been suffering from a pain which I feel from my neck to knee (left portion. What should I do to get relieve from this pain?

BPTh/BPT
Physiotherapist, Mumbai
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.
29 people found this helpful

I am 6 month pregnant and having a bad backache every night and also problem Of white discharge since a week. Please advice me.

DGO, MBBS
Gynaecologist, Faridabad
Improve personal hygine for white discharge and adv high vaginal swab culture. Bachack can be due to calcium deficeincy and faulty posture. Also due to pelvic infection.
5 people found this helpful
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I have been suffering by a back pain during study hours. Is there any remedy or any kind of exercise to get rid of this.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear lybrate-user it is mos T probably posture related. You need break every hourly and drink plenty of fluids. Learn yoga which can improve your posture a lot. After it has gone may be join a Gym and do some aerobics. Bottom line is keeping fitness.
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My mother is 72 years old and she has knee pain for the last 4 years, what would you prescribe? thanks.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk.
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I am 30 years old male. I am feeling little pain in my legs and feeling like having less energy. Sometimes after sitting for long time and then standing I will feel some stiffness and pain while sleeping. What should I do ?

BPTh/BPT
Physiotherapist, Ghaziabad
Hello as your conditions. It's symptom of muscular weakness. You have to need some exercises to strengthen the muscles of leg.
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I have a pain in my back. Lower back. It is because of the heavy weight in the gym I guess. Suggest something.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Avoid gym for few days. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am 22 years old. I have back problem and also consulted doctors but no use.What can i do?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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Sir, I have disease Like ankylosing spondylitis but my HLA B27 and RA Factor is negative.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I am feeling uncomfortable in my right leg when I sleep or lay down on the bed. Feeling of pain persists throughout the day and symptoms get worse during night.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Keep your legs on pillows at night time leg stiffness is seems there apply pain relief ointment and stretching exercise.
1 person found this helpful
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