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Dr. Gopika

Ayurveda, Bangalore

Dr. Gopika Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gopika
Dr. Gopika is an experienced Ayurveda in Sahakara Nagar, Bangalore. You can visit her at Theraphy Ayurveda Center in Sahakara Nagar, Bangalore. Save your time and book an appointment online with Dr. Gopika on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 858, Opp SBM Bank, 1ST MN RD, D BLK, Sahakara NagarBangalore Get Directions
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I have been taking medicine for acne and it has almost recovered now due to controlled sebaceous glands (producing oil/sebum) but it left my lips chapped and dry all the time what should I do?

BHMS
Homeopath, Faridabad
I have been taking medicine for acne and it has almost recovered now due to controlled sebaceous glands (producing oi...
Hello, take nux vomica 200 ch, 3 drops once daily for 7 days. Drink plenty of water at short intervals.
1 person found this helpful
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Hello sir my height is 5'2 & age is 21, I want to increase it ,is it possible? What diet &measures are necessary for it ,please suggest. Thnx.

BHMS
Homeopath, Ahmedabad
Hello sir my height is 5'2 & age is 21, I want to increase it ,is it possible?
What diet &measures are necessary for ...
dear lybrate user, at this age height increasing process slows down, but still chances are there as there is possibility of some growth also, take homeopathic treatment form our center along with stretching exercises you will surely get benefited.
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My wife get reaction when she take basic medicine like paracetamol, disprin. What will do .Please help me.

MBBS
General Physician, Delhi
My wife get reaction when she take basic medicine like paracetamol, disprin. What will do .Please help me.
Hi lybrate-user since your wife is allergic to certain medicaion it will serve her better if she takes any medicine only after consultation from a doctor. It would be better if she gets a very small test dose administered before taking the full dose. This would prevent full blown allergic reactions in future. Prevention is better than cure so please take any medication under medical supervision to prevent any unwanted side effects. For eg if a person is needs a penicillin shot for any infection we first administer a small test dose of penicillin to the patient to check for allergy. If they have allergy they will manifest a allergic reaction even in small doses but very less severe and thus a full blown allergic reaction can be prevented in future and a different medication can be used for the same purpose.
2 people found this helpful
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Sir. Me and my girlfriend had sex last month. August 10 was her menses date. We semen didn't enter into her vagina, but there may be a chance for rubbing there. She swallowed my semen a lot during sex. Is that the reason for late menses date. Including today ,it became 6th day after date of menses. So did she get pregnant or swallowing semen will delay periods? Help me please.

MBBS
General Physician, Chandigarh
Sir. Me and my girlfriend had sex last month. August 10 was her menses date. We semen didn't enter into her vagina, b...
Swallowing semen doesn't cause pregnancy but if by any chances even by rubbing semen has entered vagina then it could be better test her urine for pregnancy to confirm the status.
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Eating Right

BHMS
Homeopath, Ludhiana
Eating Right

Eating Right

1 person found this helpful

I am 23 years old girl, I am suffering from back pain due to working infront of the computer. Can you give the solution for that ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi please thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please actually you are very young and if pain is only a localized problem which comes with you working for long periods, it is advisable to: - maintain proper posture and ergonomics while working - do regular strengthening exercises, general conditioning ex etc for your body - take adequate calcium and vitamin d supplementation please if you have any pain which radiates to your limbs, any weakness, any numbness or paraesthesias etc, then you should get in touch with me again. Please do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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Could you please help me out with how to loose my weight. I even go to gym daily but no improvement. I am very depressed.

MSc
Dietitian/Nutritionist, Chandigarh
Could you please help me out with how to loose my weight.
I even go to gym daily but no improvement. I am very depres...
Hi incorporate more fruits, vegetables, and whole grains into your diet while eliminating unhealthy foods. - if you are working or studying away from home, try to pack healthy lunch and snacks for yourself to avoid eating unhealthy food daily. - don't eat straight from the packet - use a plate or bowl to control how much you eat. - don't delay or skip meals. - cut down your consumption of aerated drinks and sodas. - drink at least 8 glasses of water every day. Drink water after waking up and before sleeping. Being dehydrated may make you feel like you're hungry, so it is important to stay hydrated. - have homemade fruit and vegetable juices - eat 5-6 small healthy meals every 2-3 hours, every day, instead of having a few big ones. This regulates your blood sugar level and your metabolism. - don't skip breakfast, instead, make it rich with complex carbohydrates and proteins, so it can provide you with energy to get through the day. Try to include the following as your morning breakfast, oats porridge, eggs on multigrain toast or daliya with sprouts. - avoid artificial sweeteners in processed foods. - eat slowly as it takes about 20 minutes for your brain to register if you're full or not. Eating too fast leads to overeating, so chew slowly to digest your food better and control how much you eat. - use a smaller plate to control your portion sizes and avoid overeating. - know your cravings and do not snack when you're emotional. It is said that you crave crunchy and savory food when you're stressed, frustrated or lonely. Figure out what you crave and replace them with healthier alternatives. - do not eat mindlessly; concentrate on your food instead of watching tv or playing with your phone to avoid overeating.
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I am between 25 to 30, I am getting severe knee pain and feeling tired and not feeling to eat. Please help me and suggest me what should I do?

D.P.T
Physiotherapist, Hyderabad
I am between 25 to 30, I am getting severe knee pain and feeling tired and not feeling to eat. Please help me and sug...
Hello lybrate-user, have undergone xray for the knee joint? there are many reasons for the cause of knee pain. If you stand for a long time or sitdown for long duration and deficiency of calcium can cause knee pain. I suggest you to diagnose the cause of knee pain for perfect treatment. You can take ultrasonic therapy for faster relief from pain.
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Am eating small quantities of food 1ly. But its not been digestion. Whenever I take tea or coffee its hard to digest. What shall I do.

MBBS
General Physician, Cuttack
Am eating small quantities of food 1ly. But its not been digestion. Whenever I take tea or coffee its hard to digest....
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2.drink plenty of water 3. take one tablet of pan40 in the morning 4. Take unienzyme 2 tablet twice daily after food for few days. 5.consult for further advice
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I am 18 yrs old nd I am suffering from obesity. I am having 130 kg of weight nd I want to reduce it nd bacaome slim

Fellowship in Minimal Access Surgery, F.I.A.G.E.S, M.S. ( General Surgery)
Gastroenterologist, Lucknow
What' s your height . Seeing your weight. The best way of loosing weight for u is bariatric surgery.
1 person found this helpful
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I'm 25 years old boy my body structure is very slim I tried many time to expand it by joining gym and taking supplementary but I could not make it. Can you please suggest any good way.

MD - Homeopathy
Homeopath, Aurangabad
I'm 25 years old boy my body structure is very slim I tried many time to expand it by joining gym and taking suppleme...
C-slim is also beautiful do not go for any supplements they are normally harmful and contain some steroid parts just do moderate exercise and have a good diet I will advise you no medicines.
6 people found this helpful
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But i am asking for medicine to the swelling of abdomen of my girlfriend which is come after taking I pill 6 or 7 times in January and she is slimly fit her age is only 17 years im having sex with her 6 or 7 times and give her ipill in every meeting help me suggest me a right medicine.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
But i am asking for medicine to the swelling of abdomen of my girlfriend which is come after taking I pill 6 or 7 tim...
Ipill is emergency pill not a routine pill, she is only 17 and you are feeding her poison by giving her tons of hormones through ipill. Take regular low dose oral contraceptives if you cannot avoid your urges with a minor, an offence if caught.
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I have a skin problems on my face like acne pimple I am sure I am very careful with my skin eventhough acne comes and I used some home remedies like lemon juice and aloe vera and gradually decreased and gradually increased please give me the best treatment for my face.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have a skin problems on my face like acne pimple I am sure I am very careful with my skin eventhough acne comes and...
Hello, most common chronic skin disease, almost in all age group due to wrong food habit, excess starch, sugar n fatty acid, chronic constipation, and menstrual problem in female are some of the causes behind pimples. Diet: fresh fruits & juice, fresh steamed vegetable n soup, salad butter milk or cured in very useful for fast result. Home remedy: neem leaf paste applied on face every night before going to bed and wash with warm water in morning apply fine paste of turmeric with rose water 3 times a day use anti acne neem face wash & anti acne aloevera cleansing cream stay healthy- naturally.
6 people found this helpful
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My scalp was soo sensitive that's why I hav so much of hair loss. Give me suggestions and food diet also.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
My scalp was soo sensitive that's why I hav so much of hair loss. Give me suggestions and food diet also.
In females hair fall is caused by Lack of proper nutrition Thyroid problem Iron deficiency Advice to check for thyroid , serum ferritin, haemogram Improve nutritious diet rich in iron Take head bath twice weekly Use mild conditioning shampoos Use anti dandruff shampoo to cure dandruff
10 people found this helpful
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I am 23 years old and I had a etching problem since 10 day is there any natural therapy to solve it. And I had back pain since 6 months is ther any therapy please help me in this im suffering to Much.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 23 years old and I had a etching problem since 10 day is there any natural therapy to solve it. And I had back p...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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My Lipid profile is at borderline. For general information how can a person improve his good Cholesterol and decrease bad Cholesterol. (HDL, LDL sort of, pardon spelling errors) I would appreciate general advice so I have not disclose my levels. What food to eat and avoid. (I am vegan) Overall Cholesterol serum is 175.

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
My Lipid profile is at borderline. For general information how can a person improve his good Cholesterol and decrease...
Dear Blood levels of lipids and cholesterol are not affected by food. This is made in livervas per body needs. Vm.
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I am 42 years old In my bathroom area where stool passes in that I am getting pus & water is coming out in my rectum. Reason for that please suggest me some medicine or cream.

BAMS
Ayurveda, Bangalore
I am 42 years old In my bathroom area where stool passes in that I am getting pus & water is coming out in my rectum....
Hi, It may be due to fistula in ano or rectal abscess. It is better to get examined by a general surgeon who will decide the further line of treatment.
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I wanted to ask that I have Lipoma on my forehand, back and tighs. I have already consulted doc and he suggested that nothing serious. Can you please confirm the same?

Diploma In Dermatology And Venerology And Leprosy (DDVL), Fellowship in Dermatosurgery
Dermatologist, Belgaum
Yes it is nothing serious. The only treatment being removal either for cosmetic purpose or when it causes problems like pain or excess growth.
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Sir I am 38 years old. My question is related with my two sides, one is bp and another is prostrate. I take eslotel2. 5 for bp. I have huge gas and acidity problem. Specially in january to march my bp increases. But rest of the periods it remains almost normal. My all blood tests and ecg, ecocardiogram are normal. I have sinus arrithmatia, but doctor said it is normal. But recently through usg my mild prostrate enlarge has been detected. Residual urine is 120. After ejaculation or inter course little burn sensation I feel. My psa is 0.61.doctor said it is not worried. But I am very tensed. Generally I am mentally tensed person. Please give me advice regarding prostrate and bp. My lipid profile, sugar,urine. Creatine,na, k,ca, everything is normal.

DHMS (Hons.)
Homeopath, Patna
Sir I am 38 years old. My question is related with my two sides, one is bp and another is prostrate. I take eslotel2....
Hello, liberate user, you are required to tk care of gastric disorder, first to control BP, Arythimia & Tk, plenty of water to hydrate your body. Go for meditation to regulate BP, cardiac disorder &prostatic disorder as well. Your diet be regular, easily digestible on time to avoid gastric disorder. Tk, Homoeopathic medicine:@ Carbo veg200-6 pills, thrice Avoid, junk food, alcohol, nicotine, pizza, burger. Report, fortnightly. Your feedback matters for further followup, please. Tk, care.
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