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Dr. Gopika

Ayurveda, Bangalore

Dr. Gopika Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gopika
Dr. Gopika is an experienced Ayurveda in Sahakara Nagar, Bangalore. You can visit her at Theraphy Ayurveda Center in Sahakara Nagar, Bangalore. Save your time and book an appointment online with Dr. Gopika on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 858, Opp SBM Bank, 1ST MN RD, D BLK, Sahakara NagarBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

He is suffering from meniere disease and vertigo problem. Any precautions please suggest.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Meniere disease is usually treated symptomatically by giving anti vertigo medicines, vitamins and many times by giving vasodilators. If it is too frequent certain surgical remedies are there but still it has a doubtful outcome.
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My son is 7 years old. But he eats very less and shows tantrums on forcing him to eat. We're always worried about this. He's also very weak and short as compared to kids of his age. We consulted a child health specialist and the tests show that his intestines are very sensitive which creates problem in digestion. We tried many cures and medicines but all in vain. Please help me out on this.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
In my experience small quanity highly calorie dense stuff like kheer, eggs, soya based food even soya milk are good to provide more calories. Market made dew protein rich powders are also available and works for whose happy to have milk but not rest of food. Few hunger stimulators time being can be prescribed and you may rule out a condition known as" gerd. Chornic cause of gastritis.
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I am suffering from high fever what should i do to cure myself

MD - Internal Medicine, MBBS
Endocrinologist,
I am suffering from high fever what should i do to cure myself
cold sponging first and take tab. combiflaim sos and tests cbc.mp,ns1,urine r/m. Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.
2 people found this helpful
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I am a 24 years old male and have skin problem. Black dark around eye and mole.What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Panchkula
I am a 24 years old male and have skin problem. Black dark around eye and mole.What to do?
1. You need good sleep. 2. Take nutritious diet. 3. Take hot and cold compression of eyes. 4. Apply kumkumadi lepam of nagarjuna.
4 people found this helpful
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I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid overeating and have better control of my appetite? (I'm 5'6" and weigh more than 220 pounds.)

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I know I overeat at meals, but I can't help it. If I limit my portions, I'm hungry an hour later. How can I avoid ove...
You need to reduce starchy foods and increase healthy oil and proteins. Then your body will be able to overcome the hunger pangs. To maintain a low body fat and/or lower body fat: 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.
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19 years girl in coma for past 2 month. Bed sore is making more infection, getting fever. Please guide us to clear infection ?

BHMS
Homeopath, Vadodara
Please start following homoeopathic medicines pyrogenum 1m 3 drops on tongue every 3rd day arnica montana 200ch 1 drop twice a day dressing with echinacea angustifolia ointment daily please use air bed (if not using) frequent change of position in bed is very necessary.
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I have some pain in my back bone n legs. I also taken treatment but did not work so what to do.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I have some pain in my back bone n legs. I also taken treatment but did not work so what to do.
Hello lybrate user I would like to suggest you do regular exercises of back and legs. Exercises should be gentle and smooth but according to physio advice. Whenever your back muscle becomes relax, pain-free & achieve good level of contraction (after fifteen days) then start some stretching and strengthening exs. Definitely exercise would be helpful to you.
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I am suffering from severe low back pain. Still can I do walking. If yes how much time should I give for walking. Slow or brisk walking, which is advisable. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from severe low back pain. Still can I do walking. If yes how much time should I give for walking. Slo...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I AM SUFFERING FROM DRY COUGH FROM LAST 2 weeks and now I've severe chest pain while coughing, please suggest some medicine.

MBBS
General Physician, Mumbai
For pain take tablet paracetamol 650 mg and for dry cough I will suggest you to take syp adulsa 5 ml and can repeat after a gap of six hours as and when required and take cp. Amoxicillin 500mg twelve hourly one after breakfast and one after dinner for five days.
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My urine protein is very high. What type of treatment should I prefer?

MBBS
General Physician,
What is grading?+//++//+++? you need to go s-protein. Bl-urea, s-creatinin done urgently. You r having high bp and protein in urine. A serious matter. B carefull. Ask me privately after reports as asked.
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I am 25 years old. At this age itself I get lot of white hair. I don't want to use dye. Kindly suggest a way to stop this white hair and hair fall.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 years old. At this age itself I get lot of white hair. I don't want to use dye. Kindly suggest a way to stop ...
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night HAIR AID DROPS( BAKSON) The above pack contains 2 type of drops HAIR AID INTERNAL -Drink 10 drop in 1 spoon fresh water twice daily HAIR AID EXTERNAL-Apply 40-45 drop after mixing in 1-2 spoon oil( Any oil mustard or coconut) on scalp 30 minutes before bath twice weekly Report after 3 monthss
8 people found this helpful
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I am 38 years old female I am obese my weight is 84 my bmi is 40 what can l do? Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 38 years old female I am obese my weight is 84 my bmi is 40 what can l do? Please advise.
I am both a registered dietitian and a doctor who will help you in losing your weight as well as solve your other health problems through diet. Let me know your food intake details. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to weight loss on some diets can be dramatic in the short term, but there's more of a chance of rebound weight gain. Set yourself a realistic target and aim to lose between (0.5-1.0kg) a week I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. Don't fall for self dieting or fad diets availiable online they have harmful effects in the long run, if you lose a lot of weight very quickly, you may not lose as much fat as you would with a more modest rate of weight loss. Instead, you might lose water weight or even lean muscle tissue, since it's hard to burn that many fat calories in a short period. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight loss, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Also the overall objective should not be to drastically reduce weight but doing it gradually and help rebuild body tissues and to maintain ideal body weight. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 27 years old male, having pain in the back at a particular point if I sit with out any support for more than 10 min. Note that pain is experiences was muscle pain not related to bones as per me. Please advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 years old male, having pain in the back at a particular point if I sit with out any support for more than 10 ...
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 29 yr old, I have hair whiteness problem. My hair is becoming white. please tell me what to do?

BHMS
Homeopath, Faridabad
I am 29 yr old, I have hair whiteness problem. My hair is becoming white. please tell me what to do?
Hello, for white hair you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. Apply A-1 Black Hair Oil on your hair thrice in a week. Wash the hair with A1 Black Shampoo. Take wiesbaden 200, 5 drops , once a day day. you should start taking a healthy and balanced diet. Hair fall is a result of any deficiency of any essential nutrient in your diet. Eat colourful fruits and green leafy vegetables. Include more protien rich supplements to your diet.
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What should my daily intake of proteins and carbohydrates be if I am going to gym ?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What should my daily intake of proteins and carbohydrates be if I am going to gym ?
Protein - 55 to 1 gram/pound/day carbs - carbs is mostly in every food item. So do not calculate the carbs. Have carbs immediately after the workout. Rest of the day have lots of protein items.
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I get cold very often and sometimes it is coupled with nose bleeding. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
honitus cough syrup 2 tsf 2 times a day. if not ok. consult physician.. sinarest one tab at night for 3 days.. consult ENT doctor.
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Exercise

MD - Internal Medicine, CCMD(Diabetology), PG Course in Diabetology
Diabetologist, Dehradun
One should exercise at least 45-60 min per day, at least 5 days per week to prevent diabetes, heart disease, who are at high risk and also applied to those who are suffering from these disease.
90 people found this helpful

What is test tube test? Does it increases the chances of pregnancy? How much it normally costs?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
What is test tube test? Does it increases the chances of pregnancy? How much it normally costs?
Test tube test is done to know about the tubes whether tubes are open or not. Through the mouth of uterus a dye is injected into uterus with the help of a plastic catheter, if tubes are open dye spills out in the abdominal cavity. If tubes are partially blocked and dye is pushed with slight force, it does help open the tubes, so it increases the chances of pregnancy as it is done on 5th day of cycle, as soon as the period ends and it is opd procedure, woman can lead a normal life after this test, many cases have reported getting pregnant in the next cycle itself. Tube test is diagnostic & therapeutic.
1 person found this helpful
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I am 23 years old female and I have hair fall from last 1 year very much. Can you please advise me how to solve this.

Advanced Aesthetics
Ayurveda, Gulbarga
Minoxidill 2% and kesh king oil and vatika shampoo use it regular use for 1 month and after that inform me.
1 person found this helpful
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I have dark circles and I am 26 years old. Suggest some remedy. And describe some nutritious food. I am not having any smoking or drinking habit. please suggest something to get rid of it Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
I have dark circles and I am 26 years old. Suggest some remedy. And describe some nutritious food. I am not having an...
As per your complain dark circles can occur due to causes like -Excessive stress. -Malnutrition. -Overuse of mobiles and laptops. -Sleep deprivation. -Allergies etc. I would suggest you to first of all reduce stress by doing meditation and breathing exercises. Take sufficient sleep. Avoid excess use of gadgets. You can start applying creams containing Kojic acid and Vitamin E. Grapeseed extract containing creams are helpful. You can also put pieces of cucumber over the closed eyes as it has soothing effects. You can also place grated potato over the eyes. Take multivitamin supplements. Drink plenty of water and take a nutritious diet. In case of no improvement consult a Dermatologist and get evaluated and he can also advised lazer treatment for removing the dark circles.
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