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Dr. Gopika

Ayurveda, Bangalore

Dr. Gopika Ayurveda, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gopika
Dr. Gopika is an experienced Ayurveda in Sahakara Nagar, Bangalore. You can visit her at Theraphy Ayurveda Center in Sahakara Nagar, Bangalore. Save your time and book an appointment online with Dr. Gopika on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 858, Opp SBM Bank, 1ST MN RD, D BLK, Sahakara NagarBangalore Get Directions
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I am loosing hair quickly and tried all shampoo what to do? Can you please tell me?

Vaidya Visharad
Ayurveda, Narnaul
I am loosing hair quickly and tried all shampoo what to do? Can you please tell me?
Regular massaging the scalp for a few minutes every day with lukewarm oil will lead to stimulation of blood flow to the scalp. Coconut oil helps in controlling hail fall. Other recommended oils are: Jojoba oil, almond oil, mustard oil, lavender oil. Jojoba oil is especially good because it replaces the sebum in the scalp. It also helps to control dandruff.
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What should we do when we have cholesterol problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
What should we do when we have cholesterol problem?
too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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I'm 27 years male. Throat pinning pain at lower end left side from 3 months Not constant on and off I hv take cepodem, nimulid ,Clavmentin 625.

BHMS
Homeopath, Raebareli
I'm 27 years male. Throat pinning pain at lower end left side from 3 months Not constant on and off I hv take cepodem...
It could be pharyngitis Please take Homeopathic medicines for complete cure of your ailment Too much of Allopathic medicines can have side-effects. Take Belladonna 30 thrice daily for some time Continue treatment
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I had fever since 10 days after taking medicines I get fine. But it started again why in few days like it was why.

MBBS
General Physician, Mumbai
I had fever since 10 days after taking medicines I get fine. But it started again why in few days like it was why.
To find out the cause of fever kindly Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have problem in stool. From last 14 days I am having liquid like stool 2 Times a day. Please tell me the reason.

MBBS, MBA (Healthcare)
General Physician, Delhi
may be due to infection. use flagyl 400 mg one tab 3 times day for 7 days, avoid smoking and alcohol. consult if not ok, consult physician.
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Sir. I am a 20 year old male. I have 185cm height and weights 125kg. I am tired of being fun infront of my friends. They are all laughing at me. Sir. But if I try to do exercise. Suddenly some mental illness. Means I get some jealous for doing exercise. Sir. Is there any way to lose weight by using some kind of medicine?

Vaidya Visharad
Ayurveda, Narnaul
Sir. I am a 20 year old male. I have 185cm height and weights 125kg. I am tired of being fun infront of my friends. T...
Lunch ? Salad of raw vegetables such as carrot, beet, cucumber, cabbage, tomatoes. In case you do not digest raw vegetables, either steam or boil them. Whole grain bread or whole wheat chapattis (Indian recipe) and a glass of buttermilk. It will be good to add some roasted cumin seeds, green coriander leaves, a little salt and some grated ginger in the butter milk.For more details consult me privately.
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I live in a hostel. I want to gain weight. What should I do in order to gain weight. I have a eat regularly in mess. Please suggest something which I should add in my meal to gain weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I live in a hostel. I want to gain weight. What should I do in order to gain weight. I have a eat regularly in mess. ...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1.Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2.Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a.Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B.Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C.If you are a non- vegetarian - Eat eggs, chicken etc. D.Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E.Eat Sprouts – Chana and moong which are full of protein and nutrients. F.You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G.You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow the regimen of weight gain religiously and you will soon start seeing the results.
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I have migraine all the time. Is there any quick ways to cure this other than taking pain killers?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
Yes there is another way to get relief other than pain killers you start cefagran nasal drops of charak pharma evrty night 2 drops in each nostril. And also start sutsekhar ras 2 tab twice a day ayurvedic for long time relief. Get well soon.
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I have been seeing blood in my stool for 3 days. The stool comes out healthy, the blood seems to drip from some wound that I can not feel or see. The blood is red and fresh and comes apart from stool. Should I wait for sometime before consulting a doctor?

FMAS, MS
General Surgeon, Gandhinagar
I have been seeing blood in my stool for 3 days.
The stool comes out healthy, the blood seems to drip from some wound...
Respected lybrate-userhi you can wait for 2-3 days no issue. Avoid all oily spicy nonveg stuffs have more liquids green leafy veg fiber fruits curd for better digestion. Avoid to get hard stools. Have sit bath (sitting in a tub filled with leuk warm water for 10-20 min mor & eve) thanks regards.
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I am insulin dependent diabetic. I take 40 units of Lantus after dinner. Last 4 months my weight has started reducing and has come down to 80 Kg from 84. My current age is 58 and diabetic since last 3 years

MBBS, MD - Consultant Physician
General Physician, Ghaziabad
I am Dr Anshul Varshney. I understand your concern. Sudden weight fluctuations in diabetes should be considered as red flag sign and you should take it seriously. I would like to know your blood sugar levels. Also Kidney function tests you need to get done. Write to me with all your reports and blood sugar status.
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I am 50 years old . I am diabetic from last 10 years. Now I have problem of E.D. . Please suggest best medicine to recover.

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
I am 50 years old . I am diabetic from last 10 years. Now I have problem of E.D. . Please suggest best medicine to re...
You are needed to balance your daily diet. If your diet is not balanced, any kinds of medicine will not be able to work properly. So, you are being suggested to consult with a dietitian immediately.
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I have pain in upper back after excess diet.

MS - Orthopaedics, MBBS
Orthopedist,
Backache is a common ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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I don't each much however my weight is way too high for my height. Can you suggest a way for me to increase my metabolism without the intake of any pills? Thanks in advance.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
I don't each much however my weight is way too high for my height. Can you suggest a way for me to increase my metabo...
Hello, weight loss or hike in metabolism is the result of a holistic approach that includes- 1. Balanced diet rich in proteins and fibre like- egg, chicken, fish, milk, curd, paneer, sprouts, oats, wholegrain cereals and pulses, fruits and vegetables (fibre) 2. Exercise- doing 40-50 minutes of moderate to high intensity activity for 4-5 days/ week will help (walking/jogging/swimming etc) 3. Adding good quality fat like nuts and oilseeds-almonds, walnuts, flaxseeds (alsi) will help. 4. Rest for 7-8 hours to rejuvenate your system so it can work efficiently. 5. Water- having about 1 glass water every hour will help in flushing toxins from your system.
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I am suffering from hair fall. I used many shampoos and other tablets so that to control this but not results occur. So please help me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from hair fall. I used many shampoos and other tablets so that to control this but not results occur. ...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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My penis is so small and i am 17 years old.

Diploma in Obstetrics & Gynaecology, MBBS
Sexologist,
Penis size cannot be increased, unless you have hormonal problems size of penis varies from person to person, like other physical features like height etc. On an average, it ranges from 3.5 inches to 5.5 inches on erection. If your penis is within this range on erection, then don't worry. If your penis is smaller then you can do hormone tests. In pornographic films they show big penis by injecting drugs etc. Which is harmful, so most people have wrong ideas about penis size.
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I am experiencing hairfall daily I have used all shampoos but to no avail please suggest a remedy.

Vaidya Visharad
Ayurveda, Narnaul
I am experiencing hairfall daily I have used all shampoos but to no avail please suggest a remedy.
I find this one the hardest! Caffeine is a diuretic, which makes you urinate out more liquid than you take in causing dehydration. Dehydration of your body and hair roots is another key reason for hair loss. Replace your daily coffee intake with a fruit beverage, milk or any other non-caffeinated drink to those shiny and healthy hair.
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BSAM, Basic Life Support (B.L.S), DM - Clinical Pharmacology, B.Sc Bio, M.Sc.
Alternative Medicine Specialist, Dhubri
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I am a patient with gas problem Is eating brown rice is difficult to digest than ordinary white rice.

MBBS, cc USG
General Physician, Noida
I am a patient with gas problem Is eating brown rice is difficult to digest than ordinary white rice.
this may be because of acidity/ indigestion/ gas You can take Syp Digene (if no drug allergy), one tsf before food twice a day for 3 days Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal kindly take 5-6 small meal in whole day avoid excessive tea, coffee Do Not postpone Breakfast Consult me for further management
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Late night sleep due to scared watch YouTube till 2.30 after taking bed rest medicine daily route, Not even 1 km walking office near by go on active so became healthy body stomach out little , migraine and Gas problem, Dark circle on eye ,oily face , pimple light marks on face . Suggest your best option want to changes lifestyle with your help .

MD ayurveda
Ayurveda, Navi Mumbai
Late night sleep due to scared watch YouTube till 2.30 after taking bed rest medicine daily route,
Not even 1 km walk...
Hello lybrate user first of all I want to thank you that you analysed your body symptoms properly and decided to change the lifestyle. Truly speaking all the problems you are facing are because of unhealthy lifestyle. As well as you need detoxification of body that is panchakarm of body. I will explain this with one example if milk in the vessel is putrified simply throwing of milk and addiing new milk to that vessel will not solve issue. Because fresh milk may also gets putrified as it is in contact with dirty vessel. Likewise adoption of new lifestyle to toxified body will not solve the problem completely, you need to detox body with panchakarma.
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