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Dr. Gopi Krishna

MBBS

Pediatrician, Bangalore

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Dr. Gopi Krishna MBBS Pediatrician, Bangalore
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Gopi Krishna
Dr. Gopi Krishna is a renowned Pediatrician in Padmanabha Nagar, Bangalore. He is a MBBS . You can consult Dr. Gopi Krishna at D G Hospital in Padmanabha Nagar, Bangalore. Save your time and book an appointment online with Dr. Gopi Krishna on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 26 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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D G Hospital

274/275, M.K. Puttalingiah Rd, Padmanabha Nagar, Gururaja Layout, Banashankari, Landmark: Opp to Syndicate bankBangalore Get Directions
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Maharaja Agrasen Hospital

#37 10th cross 5th main padmanabha nagar parllel roadBangalore Get Directions
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My son is nt drinking milk properly and crying a lot when I try to breast feed him, what to do please help. I used to give formula too, nw he drunks tat but nt from me, he shall I over come this issue.

MBBS, DGO
Gynaecologist, Sirohi
Start breastfeeding again. Stop formula. Check your nipples. You must learn proper technique to breastfeed. Sometimes baby's nose get pinched up during BF. So try feeding by holding your breasts properly.
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Body Dysmorphic Disorder - How It Can Be Treated?

M.Sc - Psychotherapy, INTERNATIONAL AFFILIATE, CERTIFIED HYPNOTHEREPIST, PGDGC, BA.PSYCHOLOGY, MPNLP
Psychologist, Hyderabad
Body Dysmorphic Disorder - How It Can Be Treated?

Body dysmorphic disorder is a type of psychiatric disorder. It is when you cannot think about one or more defects or flaws in your appearance. These flaws are usually very minor and sometimes even unnoticeable. This is actually a much more serious disorder than many other people may think. This is because people with body dysmorphic disease may avoid many situations and also suffer from severe anxiety or shame. Here is everything you need to know about body dysmorphic disease.

Causes
Just like other psychiatric disorders, there is no known cause of body dysmorphic disease. However, there are a lot of factors, which increases your risk of developing it which include:

  1. Brain disorders: Many people with abnormal brain chemistry disorders suffer from body dysmorphic disease. 
  2. Genes: People whose blood relatives have this disease or have obsessive compulsive disorder are more likely to develop this disorder as well. 
  3. Environment: Cultural and social influences are a major cause of body dysmorphic disorder as well.

Symptoms
There are, however a lot of symptoms of body dysmorphic disorder, most of which are psychological in nature. They include: 

  1. Having a preoccupation with a flaw in the body, which is very minor or perhaps even unnoticeable.
  2. Beliefs that people are mocking you in relation to your flaw.
  3. Being a perfectionist

It is also worth noting that this obsession can affect any part of the body and can also include several parts of the body or different parts of the body at different times. Here are the possible treatments of body dysmorphic disorder.

Treatments
There are a variety of treatments, which a patient can opt for and a variety of methods of curing the problem. Here are the most common.

  1. Cognitive behavioral therapy: This is when a therapist tries to stop you from thinking about the flaw that you have been focusing on way too much. 
  2. SSRI: SSRI stands for Selective Serotonin Reuptake Inhibitors. They are given in cases, where body dysmorphic disorder is caused by problems related to the brain chemical serotonin. 
  3. Hospitalization: This is a severe measure, but may need to be taken if you are in danger of harming somebody or you cannot perform daily activities. If you wish to discuss about any specific problem, you can consult a psychologist.
2 people found this helpful

Sanchi milk is good for babies health or not. How much % of calcium is present in sanchi milk.

MBBS
General Physician, Delhi
Sanchi milk is good for babies health or not. How much % of calcium is present in sanchi milk.
Hi, as for your query I would advice exclusive breast feel is best for your growing baby for first 6-12 months. After that formale diet for babies cereal after that best is buffalo milk. They have best calcium % content in milk.
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My one year Baby have cold from 2 days her wight is 7 kg please give me any suggestion.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
My one year Baby have cold from 2 days her wight is 7 kg please give me any suggestion.
It has limited course. It shall pass in few days. If some other associated symptoms develop, consult pediatrician.
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My son is 3 years 11 months old, and have been suffering from high diabetes 600+, though no member in our family or my wife's have diabetes. Doctor's saying his body is not generating insulin and he will have to keep taking insulin 2 times a day daily lifelong. Is there any cure, please advice.

Diploma in Microbiology
Allergist/Immunologist, Jaipur
My son is 3 years 11 months old, and have been suffering from high diabetes 600+, though no member in our family or m...
It's juvenile diabetes. If insulin not formed or if formed but inactive then to maintain the sugar level one has to take the medications.
14 people found this helpful
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Doctor, my baby is 5 months old, before getting pregnant my weight is 47.9kg, during pregnancy I gained 15 kg more, my baby is 3 kg when I delivered, it is an normal delivery, now I checked my weight, it is only 48kg, ayurveda doctor told me that my breast milk is thick than others, baby needs milk only 3 hrs gap, now I am taking calcium tablets daily, what should I do now for gaining weight? Please answer me.

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
it s good thing , u are nor put on u weight after delivery. just eat nutritious diet. it s good for u and u baby also.
1 person found this helpful
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My daughter is 9 yrs, she is 4.9 inch, very intelligent, 29 kgs, whether she is normal for her age? Dr? She is very active and she is left hand writer. She is having nasal block at night & slight cold since from 3 days. I am giving Montek LC kid night one tabs. Whether is this normal or I have to consult dr? Please Dr. suggest me what to give?

MD - Paediatrics
Pediatrician, Pune
Hi baby parameters normal .lookin to b viral. And montelukast is of no help pls give her steam inhalation and symptomatic treatment with decongestant may b an option.
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There is indigestion problem for my 2 months old son, what might be the issue? please say am worried, he had motion once in two days and I consulted doctor still the same, it's happening since a week!

MD - Paediatrics, MBBS
Pediatrician, Jaipur
There is indigestion problem for my 2 months old son, what might be the issue? please say am worried, he had motion o...
most likely his nose is blocked. Put saline nasal drops 2-3 tmes per day & burp baby well after every feed.
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Study Smarter and Not Harder!

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Study Smarter and Not Harder!

Study Smarter and Not Harder!

There are few things I hear over and over again from students -

  • How they are studying for so many in a day
  • How they do not have even time for anything else in their life due to study pressure
  • How they are sleep deprived
  • How much they are stressed
  • And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!

We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study.

And the good news is that concentration is a mental skill that you can develop and improve.
There are two ways to improve your concentration:

First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.

Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.


Ideas for daily concentration-boosting habits include:

 

  • Mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.
  • Proper sleep - I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.
  • Food for your Brain - The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumocity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.
  • Eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.
  • Exercise - is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4-5 hours of study very efficient.


Optimize your mental state and environment:

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

Create a study space - Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.
Remove distractions - Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.
Reduce background noises - If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.
Use timer - Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.
Stay motivated - If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.
Take breaks - Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.
Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How can I help?

If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; book an audio consultation with me. Once I know what your current study methods are, I will be able to give you specific tips to improve upon. Most likely once you incorporate my tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!

2 people found this helpful

Hi, I am new mom and always be in a confusion that how much and what to add food and water to my one year baby's daily routine as I feel he is not getting proper nutrition. His weight is 8. 4 kg and he is a premature baby, took birth right one month before. At the time of birth his weight was 2. 2 kg. Please guide me. Thanks in advance

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
If he is eating well, sleeping well and urinating well, he is a normal baby. Weight record needs to be analysed to comment if there is any abnormality.
5 people found this helpful
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HI its Bharat from Giridih. I have a continuous bed wetting problem after suffering the serious meningitis problem in the year2000. I have to face same during journey also. Tell me what to do?

C.S.C, D.C.H, M.B.B.S
General Physician,
HI its Bharat from Giridih. I have a continuous bed wetting problem after suffering the serious meningitis problem in...
It is the consequence of meningitis and as it is you can use adult diapers. Medications can treat a variety of conditions of which bedwetting is a symptom. For example: Antibiotics can eliminate UTIs. Anticholinergic drugs can calm an irritated bladder. Eesmopressin acetate increases levels of ADH to slow nighttime urine production. DHT-blocking medications reduce swelling of the prostate gland.
1 person found this helpful
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My baby's dob-09. 04. 15. After born his eyes are looking yellowish, so dctr treat him in light. But after that his eyes are yellow now, so what so to do ?

M.D.( Pediatrics), DCH
Pediatrician,
Wait, have patience. It takes time for skin and sclera to become normal (colour), even if serum bili comes down. Ask treating doctor and get your doubts clear.
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Hi, my daughter is 4 years old, today she got blood in her urine. Last year also in october month she got blood and later identified with uti. Any help on this will be highly appreciated.

MD - Paediatrics, MBBS
Pediatrician, Bangalore
She should be properly evaluated with ultrasound and other imaging procedures, as well as kidney function test. Consult a pediatric nephrologist if your pediatrician so desires.
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My daughter is 4 1/2 years old and she is very stubborn. She got recently stomach ache and feeling pain near urethra while urinating. Has rashes like round patches and itching on some of her body.

C.S.C, D.C.H, M.B.B.S
General Physician,
Being stubborn is a child reaction to something he or she does not like and lovingly understand the problem. She may have urinary infection and urine culture need to be done and send the report to me.
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My son is not having food properly nowadays. Do not know what to do. I am giving his favourite food. Then also he is not having. Some times i am getting more irritating. Beating him. Do not know how to make him to eat. Help me.

MBBS, MD
Pediatrician, Gurgaon
Mother should never be aggresive. Child should be given the time learn. Some children learn much earlier than others. If they do not eat keep then without eating. They will join other children and then come back to eat. Neither pampering nor aggressive.
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My son is 3 months old and I don't allow him to suck his fingers fearing that it would cause infection, I am very much concern now whether to allow him to suck his fingers or not.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
My son is 3 months old and I don't allow him to suck his fingers fearing that it would cause infection, I am very muc...
No issues. If you wash his hands atleast 2 to 3 times a day. 3 months old baby does not come in contact with floor, surfaces or inefcted materials.
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What medicine should I use for my infant daughter (18 months) for treating cough. She is coughing severely during nights.

M.D.( Pediatrics), DCH
Pediatrician,
What medicine should I use for my infant daughter (18 months) for treating cough. She is coughing severely during nig...
Night time cough is usually allergic in nature. It is related to quality of air and size of respiratory pipe in children. As they get older frequency and severity, both get diminished. However, it is not proper to prescribe any drugs without physical examination. Visit your Pediatrician, he will help you.
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My son's age is 5. He has dust allergy normally he starts to cough a lot but in india doctor used to give Allegra and it used to work. Last 5 months back shifted to London. For the last 15 days onwards, he is constantly coughing but very less during the night time but the coughing increases after having any food or milk. The doctors are saying the chest is clear and has given ventilin evohaler.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
As the chest is clear and ventilin evohaler is not showing benifit, you can try allegra surup again. As the cough is after feed, every care should be taken that child is not aspirating during feed, which can occur if feed taken in hurry or in faulty posture.
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My son age 6, his platelets count is very low IE 10000 3 months back after treatment it will raise 85000 still he under treatment, 3 months after its again down below 10000 kindly suggest.

MBBS
General Physician, Durg
My son age 6, his platelets count is very low IE 10000 3 months back after treatment it will raise 85000 still he und...
It is auto immune disease. So bone marrow test require. In this disease platelets automatic reduce. Your son's immune system is very weak. Require boost him immune system.
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