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Dr. Gopalraj

Orthopedist, Bangalore

Dr. Gopalraj Orthopedist, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gopalraj
Dr. Gopalraj is a trusted Orthopedist in HAL, Bangalore. He is currently associated with Dr Gopalraj Orthopedic Clinic in HAL, Bangalore. Book an appointment online with Dr. Gopalraj on

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Dr Gopalraj Orthopedic Clinic

#23/26, Manjit Layout, Shampur Main Road, Kadugondana Halli, Arabic CollegeBangalore Get Directions
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From 2 years my right leg is swelling I show to orthopaedic doctor he take out the report sonography and kidney related checkup the reports are normal my duty is 12 hours sitting on the computer the doctor said due to that your leg is swelling now also my leg is swelling I put the leg on pillow for some time then it became normal after ward I sit on the chair for then it start swelling. Kindly let me know whats the problem and what is the solution ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem pain in legs is a common condition. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do general & knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Hello doctor I am veena verma I am 39 year old married woman I have back pain problem last one months what should I do please tell me doctor.

Homeopath, Delhi
Hello,you can take homoeopathic medicines 1.Ruta 30 ( 4 drops in little water) every morning empty stomach only one dose in a day for a week. 2.Rhus Tox 30 ( 4 drops in little water) thrice a day for a week and revert. *Don’t lift any heavy weight. *Avoid cold exposures and cold bath
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I suffered miscarriage at 10th week. After 1.4 years m pregnant again. Taking ptu, all-9, lupigest 200 mg orally, hcg5000ui once a week. I am in 6 the week now. Been sleeping a lot no nausea. I have left leg pain and hip pain. Additionally at 4 the week I had bleeding which is stopped now. I am 33 years old. Will I miscarry? I bed rest all the time. How to avoid it please.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do take hot water fomentation thrice a day for 7 days regularly for leg and hip pain do consult your treating obstetrician for your other queries best wishes.
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I am 30 years old men. I have some pain in my heel whenever I leave to bed. What should I do?

Physiotherapist, Mumbai
Hi pain or soreness in the foot, that eases with time during the day, is generally indicative of plantar fasciitis. The first step you take generally after sitting or standing for a long time or when you get up from the bed is painful. As you start walking the pain clears up. Plantar fascia is a ligament that connects your heel bone to your toes. Other causes of foot pain can be rheumatoid arthritis, faulty arch, ligament tears, fractures, and gout. +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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I am 48 yrs old and I do have serious backpain problems, kindly advise the remedy for the solution.

Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Don't sit on floors. Don't lift heavy things. Take calcium and methylcobalamine supplement also.
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I am having neckache +some upper back pain and I cant even speep at night with pillow under head. Also all my veins are like they are stretched. Please guide me some tips.

Physiotherapist, Gurgaon
U must b having cervical problem. In this condition pain radiates in your shoulder, arm and forearm region. But depends patient to patient. Secondly, pain radiates in shoulder blade region too. So see a good physiotherapist. Thank you.
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I am 47 years old. I am having severe pain in my left heel for the past 6 months.

Physiotherapist, Pune
Dear, Everyday take warm water in tub, add a pinch of salt into it. Dip it for 30mins. Take out your toes and dry it properly. Just put a thin filament of any ointment like moov. Volini etc n wear socks for 35mins. Do not rub it. Do it for 7days. See the difference then. Thanks.
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I am having pain above my knee, unable to put much pressure, unable to bend properly , it causes severe pain. I had this problem 3 weeks before , had medicine instagesic which gave bit relief, but again this pain and stiffness started.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hi , You may need a Ayurvedic physician visit.As medicines are giving you a short term relief then this means that a proper diagnosis of the disease condition is must. Consuming just painkillers will not be a permanent solution for your disease.
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I m 25 years old male and I m suffering from shoulder pain since last 6 months. What I should do?

Physiotherapist, Noida
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
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My father is diabetic patient he is able to control his diet or not consuming less food and now he is having knee joint pain. He is suffering a lot with joint pains and diabetic problems suggest how to get treatment for joint pains.

General Physician, Mumbai
For pain take tablet paracetamol 650 mg and we have to rule out whether there is osteoarthritis of the joint and in a known case of diabetic we need to control sugar levels with medication, aerobic exercise and following a diabetic diet.
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I am 20 years old and I backache for 2 weeks. What should I do? please do something for me. I will be thankful to you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Muscle relaxant medicine and do heat fermentation twice a day and tk rest after 2 days do stretching of spine calcium supplements must in oral ya medicine form and nutrition for gud health.
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Hi I am a b. Tech student I am having problem with my handwriting. I tried lot it gets little better for some time & again gets back to previous. What to do to improve it. Sometimes I feel little strain in wrist & thumb while writing.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Anaemia always leads to the symptoms of being tired and also having wrist/thumb pain though there may not be any pathological reasons. It is due to over strain of the writing muscles and also due to lack of blood circulation. To reduce the pain & to make you feel comfortable Wrist Brace so that you will feel warm, comfortable and very protective . . If you keep ice that would help to reduce the pain and feel relaxed and comfortable. You shall also do hot water fermentation that would improve the blood circulation to the painful area and thereby the pain would be reduced.
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Mera left hand karib 4 mouths se kalai se upar bahh tak dard kar raha hi jayada kalai se baju ki bich so please kaya ho satata hai darrd ki vahah kafi Dr. ko dikha hua hu koi relief nahi hai.

Podiatrist, Mumbai
aap ko carpal tunnel syndrome ho sakta hai ya phir nerve impingement. Is k liye cock up splint ka istemal labhkari ho sakta hai, regular physiotherapy se aaram milega.
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I am a lady, 47 years of age, with moderate athletic background but mostly sedentary lifestyle for past 22 years. I have near-regular knee-pain in both knees for last 8-10 years. And for my height of 5 ft 3 inches, I am overweight at 76 kgs. I am non-alcoholic but eat non-veg food very moderately.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation , I can prescribe a detailed treatment plan. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

Homeopath, Bareilly
Do not do heavy work from this side. Massage your shoulder joint with lukewarm oil. If it is due to referred pain of cervical region you have to do the exercises of cervical region and shoulder region also. If pain is due to any injury give your joint rest for some time. If it is rheumatic pain you should take homeopathic medicine.
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From past 2 months whenever I get up in the morning after sleeping, my neck pains a lot. I can't move it freely. I am not using Pillow since 3-4 yrs. What can be the reason? Shall I start using pillow? Pls suggest some measures.

Physiotherapist, Bangalore
Hii. Most of the time this problem happens because of reduced flexibility of the neck and improper sleeping position. It can also happen if you use too much of computers or mobile in a wrong posture especially before going to bed. The muscles do not relax properly and next day they are in spasm. Try to reduce using of computers and mobiles before bed time, stretch those muscles, relax your neck and then go to bed. Using pillow will not be a problem. You have to use the right pillow thats all. Regarding pillows,
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I use computer and phone too much in my work due to which I am suffering from back pain. It is very painful, can you advice me how to get rid of this pain.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
Work in breaks. Do work in a single position for long time. Take a small break in every half n hour or jus change a position for few seconds. And do regular exercises after consultation with nearer physiotherapist doctor and need some ergonomic changes at work place.
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I am 52 years old and having prickling in tip of my fingers. My uric acid is 10.5. I am also having symptoms of cervical spodylitis. I am getting problem in passing urine sometime.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Take tab. Bencid 500 mg once a day. Tab. Ulracet sos for pain in joints. Doctor may be give corticosteroid oral or inject direct in to joint.
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My right leg near knee joint is paining from 2 days I do exercises but its still pains while I run.

Pain Management Specialist, Nagpur
You might have injured your knee ligament. Take some rest and mild pain killers. If it does not subside consult a orthopaedician.
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Sir. I have an infection at front edge of penis and feeling pain at both leg. I am a sugar patient rating fasting 250 & pp 310. Sir how I recover my ideal weight & health.

fellowship in diabetes, MBBS
Endocrinologist, Madurai
Since your blood sugars are high. You got balanitis (fore skin infection. You have to bring your sugars under control and has to take antibiotics and local applications. Then it will settle.
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