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Dr. Gopalraj

Orthopedist, Bangalore

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Dr. Gopalraj Orthopedist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gopalraj
Dr. Gopalraj is a trusted Orthopedist in HAL, Bangalore. He is currently associated with Dr Gopalraj Orthopedic Clinic in HAL, Bangalore. Book an appointment online with Dr. Gopalraj on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Gopalraj Orthopedic Clinic

#23/26, Manjit Layout, Shampur Main Road, Kadugondana Halli, Arabic CollegeBangalore Get Directions
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Hi doctor I am felling a little pain in back when I sit forward in classroom for a long time and I fell I can't stand anymore in class. What medicine do you suggest me to take and get rid of this pain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi doctor I am felling a little pain in back when I sit forward in classroom for a long time and I fell I can't stand...
Tk muscle relaxant medicine and rest avoid long sitting tk break between long sitting and avoid toward bending heat fermentation with rest time. Do stretching exercise of spine in daily routine. Healthy diet and nutrition must.
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Having saviour pain in my spine n upper back, neck n shoulder while moving my neck n its unbearable, my neck got little bit tilted automatically n I can't bare dis pain m not able to walk properly, sit properly not evev to stand please suggest me something urgently cause this pain z killing me n making me cry.

MBBS
General Physician, Cuttack
Having saviour pain in my spine n upper back, neck n shoulder while moving my neck n its unbearable, my neck got litt...
1.Take crocin 500mg one tablet sos after food upto a maximum of 3 tablets daily 2.Apply volini gel twice daily 3.Give warm compress locally 4. Take rest If you have recurrent attack of neck pain a)Take X ray cervical spine to exclude spondylitis and consult orthopedic specialist b)Sometimes It could be due to bad sitting posture while reading or working on computer. Adopt proper sitting posture, put neck rest, use soft pillow while sleeping. Consult me for further advice
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I am now 44 years old male paraplegic patient. Spinal injury took place on 12th jan' 2007. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You injury was around 8 years ago, actually I need to understand what was the level of your injury, what is your current neurological status, your bladder and bowel status, your mobilization status etc before I can comment on anything. Do not hesitate to contact me if you need any further assistance.
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Sir I am suffering from backpain forvlast one year and doctors told that you have disc problem. I request you what should I do now to get well.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir I am suffering from backpain forvlast one year and doctors told that you have disc problem. I request you what sh...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have slip disc l4, l5 Should I avoid carrying weights. More over what are the exercise I must follow?

MBBS, MS, DNB, FNB (SPINE SURGERY)
Orthopedist, Chennai
Hi. You should avoid forward bending activities, especially while lifting weights. Learn spinal and core strengthening exercises from a physiotherapist and do them regularly. You should also learn about proper posture and follow it during daily routine activities.
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My wife 39 years old sufferring from neck, back and knee pain since 3-4 years. Mri findings are gap in l5, l6. Please advise, how to treat this pain anf cure permenantly as surgery is not safe.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . I think you should redo mri from good radiologist as there is nothing like l6 in body. Only l5 is there n below that starts s1.
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Will Saaz-Ds work for Disc problem? Which suffers from disc to feet. Like a current in legs .

MBBS
Physiotherapist, Dhanbad
Will Saaz-Ds work for Disc problem? Which suffers from disc to feet. Like a current in legs .
OK compration of spinal code like L1, 4so this concern take service of phisio ex ,ayurvedic medcian neuropex tab one month twise a day emry stomach.
1 person found this helpful
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My upper back muscles pains after having sleep of 4-5 hours having this pain is from long, what could be done? M 27 and doing regular workout, my job needs me to sit on chair for hours.

BHMS
Homeopath,
My upper back muscles pains after having sleep of 4-5 hours having this pain is from long, what could be done? M 27 a...
Do some stretching of spine. Try to seat straight. You may b suffering from lumber spondylosis. Soo by proper homeopathic medicine you will get relief for sure. And if you continued your treatment you will b cure. Soo if you want to get rid of it you can contact me through lybrate.
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Dear Doctor I have femur of neck fracture done surgery. Now 3 months completed. May I know how long to recovery .and am a medical representative. There is any problems in future. Now am using stick while walking. I have experienced some pain in hip. Please help me.

BHMS
Homeopath, Navi Mumbai
Union of fracture happens usually within 6 weeks. But it varies according to the nature of fracture. Physiotherapy is very important factor in recovery. Please see a skilled physio soon. All the best.
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Dear doc I am back pain patient from 2 years I have done MRI for back their is no desires is discover What may the problem.

MPT, BPT
Physiotherapist, Noida
Dear doc
I am back pain patient from 2 years I have done MRI for back their is no desires is discover
What may the pr...
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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