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Dr. Gopal T L

BAMS, MD-Ayurveda

Ayurveda, Bangalore

12 Years Experience  ·  0 at clinic
Dr. Gopal T L BAMS, MD-Ayurveda Ayurveda, Bangalore
12 Years Experience  ·  0 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Gopal T L
Dr. Gopal T L is a renowned Ayurveda in Chickpet, Bangalore. He has been a successful Ayurveda for the last 12 years. He has done BAMS, MD-Ayurveda . You can meet Dr. Gopal T L personally at Sri Dhanvantri Ayurvedic Clinic in Chickpet, Bangalore. You can book an instant appointment online with Dr. Gopal T L on

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BAMS - SDM College of Ayurveda, Udupi, - 2005
MD-Ayurveda - SDM College of Ayurveda, Udupi, - 2010
Languages spoken
Professional Memberships
Karnataka Ayurvedic and Unani Practitioners Board


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#71, Anchepet, B. T. Street, Avenue Road Cross. Landmark: Next to Rice Memorial ChurchBangalore Get Directions
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I have a pimples and acne on my face and back, I used face wash and face become dry and dull looking. What should I do?

Diploma in Hospital Administration, Post Graduate Diploma in Healthcare Management (P.G.D.H.M), Diploma in Herbal Beauty Therapy & Cosmotology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
wash ur face only once wt soap and water. inbetween wt tapid water and wipe wt clean towel. can use our product charmavikar tab.. and charmis powder .
1 person found this helpful
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Tanning has occurred to larger extent on my face due to direct exposure to sun. My facelooks bad and hansa also. How to get rid of this tanning.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have some small holes on my face and body of chicken pox how can I reduce them with home treatments?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
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I had used Brite cream but my freckles started spreading all over after applying hydroquinone cream prescribed by dermatologist. please suggest something else.

I wil suggest you some treatment Sbl glowing beauty fairness cream Fragaria Vesca 3x 5 drops three times in a day with 1 spoon water. Take Orally keep it 1 minute in mouth. Pls continue at least 3 month to get the result Ber aqua 12x or mother tincture Sil 3x kali bro 3x 3tims day for 30 days Nat mur 3c lyco 3c phos 3c all 2 tims day for 30 days Sulph 30 one dose day for 12 days Inform me progress.
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Sir I'm sonu Singh. My hair is falling down very fast any medicine for stop the hair. Thanking you.

Homeopath, Delhi
Hello,you can take homoeopathic medicine Folliplus tablets (Adven) (3 tabs) thrice a day for 15 days and revert. Apply jobarandi hair oil.
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I had UTI last month and is cured now. Since then intercourse is painful for both of us. I don't feel sexually tempted and there is not enough lubricant secreted. What could be the cause of it? If medication or any therapy is needed. Generally we are not frequently having sex. Once in a week is our agenda to have some time for us.

General Physician, Jalgaon
Please Use some lubricant like vaseline jelly during intercourse Take plenty of water after intercourse Take Chandnasav 20 ml twice a day for 7 days Tab chndraprabha Vati 2 2 for 7 days Irrespective of uti.
1 person found this helpful
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I had a very severe pain in my teeth whenever I brush I feel the pain and the pain will stop after the brushing. So please give me a best suggestion to me for this and which tooth paste should I have to use for this. Thank you.

Dentist, Coimbatore
The pain you are talking about is mostly due to deposits in your gums around teeth. You need a professional cleaning by a dentist. Brush twice daily.
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I have pimples on my back side but not on face what should I do to remove pimple.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathicmedicine KALI BROM 30 ( SBL) Drink 5 drops in 1 spoon fresh water 3 times daily for 30 days
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I just noticed my perineum area has turned lil red. No itching, pain, or discharge. What can cause perineum area to turn red? I am a virgin.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, the redness in the perineal area can be due to friction injury or rash due to moisture. You may apply cold compresses locally and see if it goes then it is likely a heat rash, else you need to visit a dermatologist.
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I am an ankylosing spondylitis patient. While having sex with my fiance I am not able to satisfy her I. E. Premature ejaculation. How can I improve these to satisfy her.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
1. Avoid intake of pitta-aggravating foods like hot, penetrating, or excessively salty and spicy foods, as well as chilies, garlic, pickles, fermented and preserved foods. 2. Increase intake of foods that are sweet and have a cooling effect on the body, like milk, butter, purified butter, almonds, raisins, black gram, licorice and asparagus. 3. Take 2 tab tenex forte, 1tsf dhatupaushtik churna twice a day with milk for 1month. 4. Do sarvangasna, kandasana, gomukhasna, vajrasana, mandukasana 10 min daily each pose early morning.
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I am about 20 now. But My hands, arms, thigh. Are very thin. I want to improve it so what to do.

Ayurveda, Ambala
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, A headache is nature’s warning that something is wrong somewhere in the body or health .taking any pain killer provide a temporary relief but it does not remove the causes , moreover the excess use of pain killer causes nervous debility , weakness a heart and bring other side effects. The common cause of headache are allergy, emotional reasons, eyestrain, HBP, LBP, infection, nutrition n vitamin deficiency, anemia, chronic constipation , ENT n Sexual problem , Sleeplessness , Menses problem in female etc… First step to prevent headache to build up physical resistance through proper nutrition, exercise, yogic asana, Pranayama, prayer, meditation and constructive thinking. Juice Therapy Carrot, coconut water, orange n pineapple juice n mix vegetable soup are best for headache illness Home Remedy TULSI LEAVES BOILED WITH WATER N DRINK 4 TIMES A DAY OR MIX WITH COW MILK CHEW TULSI LEAVES 15-20 WITH JAGGERY /LEAF JUICE WITH GINGER AND HONEY Stay Healthy-Naturally.
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I am 23 years old female. How we should maintain our skin. What exercises we should do to get a good fair skin.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Hello. -do a daily regimen of cleansing-toning-moisturizing before you sleep. -massage the cheeks and nose sides with cleanser before washing. -use good products, avoid very cheaply available ones. -use sun screen in good amount with spf15 to 30. -keep your skin covered in sun. -clean your face atleast thrice a day. -take vitamin c and vitamin e rich foods. -apply multani mitti paste as a face pack for ten minutes twice a week.
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My name is Naveen. I m 20. Year old. Last nite I took spicy food stuff. So actually today whole day. I was uncomfortable. Stomach ach n all was full day so wat should I do. Suggest as early as possible.

General Physician, Faridabad
Drink 3-4 litres of water daily, it will help in long run. If required take tab meftal spas after eating something and 1 tab pan 40 empty stomach daily for 15 days. You are welocme for further queries. If needed get ultrasound of whole abdomen done and come back with report. Thank you
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My belly is increasing and it becomes like a jelly as if water is present in it. Kindly advise me something.

Dietitian/Nutritionist, Chandigarh
Hi lybrate-user to reduce belly fat you need to be particular about food choices & timings. Eat small & frequent meals. Include high fiber foods in your diet such as whole cereals & whole pulses. Drink plenty of water. Avoid refined foods from your diet such as maida, pasta. Keep check on your food intake.
1 person found this helpful
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My face are damaged by holes by pimple and oil face. What precaution should take to close that holes?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
* Don't scratch or pinch your pimples. This will cause more damage---causes scars, pores and black spots. * Avoid fried and oily foods. * Prefer fruits and green vegetables. * When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. *Your skin ‘breaths’ through its pores which are not to be closed for long. Blocking pores by creams may cause more pimples. HOMOEOPATHIC medicines are taken internally. Hence, NO DIRECT CONTACT with your delicate and sensitive skin, thereby no problem of skin allergy. Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take Pulsatilla 200—once daily in the morning and give feedback after 5 days.
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My wife is house wife having diabeties and knee and back paining offen so what is the remeedy for that and the charges for that let me know the fees required to arrange

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udaipur
Krishana prabhu ji, back pain and knee pain is due to diabeties. we can treat your wife very effectively by using ayurvedic oral mediicines. contact us.
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I am 20 years old, I am having pcos from 10 months, now my. Periods are 40 days late what medicine should I take?

Alternative Medicine Specialist, Vadodara
Hello its bcz of pcos. You can take pulsatilla 200 5 pills 3 times a day. You will get period earlier this time but you have to treat pcos with constitutional homoeopathic treatment with detail case history this will give you permanent result. Consult privately.

Due to Ankylosing spondylitis for past couple of years my posture has changed, can this be treated?

Physiotherapist, Ghaziabad
hello u required Physiotherapy session for postural correction . U also required hydro therapy. as possible u join swimming classes.
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