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Dr. Gopal

Orthopedist, Bangalore

Dr. Gopal Orthopedist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gopal
Dr. Gopal is one of the best Orthopedists in Yelahanka, Bangalore. You can meet Dr. Gopal personally at Sri Lakshmi Venkateshwara Hospital in Yelahanka, Bangalore. Save your time and book an appointment online with Dr. Gopal on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Site # 4/38, Opp Factory, 1st Main Road, 4th Phase, Industrial Area, Yelahanka New Town, Landmark: Near Mother Dairy CircleBangalore Get Directions
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I am 60 and I have cervical spondylosis compliant for the last 10 years. Although I took physiotherapy it's not cured. Further I tried homoeopathic medicine for some time without much effect. I am bearing the terrible pain in my right shoulder and left arm when I travel or carry luggage. Also I have problem while sleeping. Please suggest suitable remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph & digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days. Bio d3 max 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I met with an accident in 2012 and in that accident the calcanious bone was fractured after operation one week later it got infected and gangarin developed in my feet so doctor removed the infected calcanious bone and all the infected tissues from my feet and after that they have done skin transplant in the feet by taking skin from the thigh to cover the open wound now it is completely covered and healed but my problem is there is no flesh in feet around the calcanious bone region only skin is there over the feet bone so I can't give any pressure on my right foot and cannot walk in bare foot, even don't have sensation in that area also. I walk now although I limp with the help of applying soft silicon gel in my sock and wearing shoe but always had a fear that my skin in lower feet will be damaged or get cut while walking and I won't be able to know as I dnt have sensation in that area as it happened 2-3 times earlier also and then the slight cut took weeks to heal also and by that time I couldn't wear anything on my feet so that it will dry up and heal. Now I want to know is there any permanent solution through any further surgery possible so that I will have sensation in my feet back and can walk without any fear.

MD - Psychiatry, MBBS
Psychiatrist, Patna
I met with an accident in 2012 and in that accident the calcanious bone was fractured after operation one week later ...
Unfortunately it happened, but there is remedy. There are braces available that may transmit the weight directly from leg (below knee) to the boot. It will protect your heal and also provide you confidence to walk. Please consult you orthopedician.
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I am not getting full sleep I can not sleep well please help me regarding this as soon as possible and I also have back pain problems too so help in it also.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
I am not getting full sleep I can not sleep well please help me regarding this as soon as possible and I also have ba...
Sleep disorders and muscular pain is generally seen in the patients suffering from anxiety, stress or depression. Take necessary steps to overcome anxiety stress and depression. Keep your digestion fit. Avoid spicy oily n fried junk food. Avoid tea coffee and aerated drinks.
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My mother is 55 year old and is suffering from acute neck pain since 3 years. Has back pain & knee pain as well. Please advise.

MBBS
General Physician, Faridabad
My mother is 55 year old and is suffering from acute neck pain since 3 years. Has back pain & knee pain as well. Plea...
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. it will help. welcome
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I am on 9 days fast but I feel very week socially my legs are very hearting so please suggest me what should should I eat?

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I am on 9 days fast but I feel very week socially my legs are very hearting so please suggest me what should should I...
Apply hot fomentation Do leg stretching followed by strengthening of legs Drink plenty of fluids Go for morning & evening walk Do cycling
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There is pain in my leg. What should I do?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist,
There is pain in my leg. What should I do?
Hi leg pain usually happen to overuse of muscle or due to deficiency of vitamin d3 and vitamin b12 so please strengthen your leg muscles and get your vitamin level check take hot packs 10 minutes twice a day.
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I am a 19yr old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am a 19yr old male and have backache for last 2 months. What should I do?
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I was playing cricket today. Suddenly my left feet has been slip I feel back pain to much. After it I concert to a doctor he told me to take rest for 7 days. After take 6 to 7 hrs rest I am unable to stand. What should I do. Does I need more check up. Kindle suggest.

BPT
Physiotherapist, Delhi
I was playing cricket today. Suddenly my left feet has been slip I feel back pain to much. After it I concert to a do...
Apply ice to your back or use hot water and cold water simultaneously to your back, with squeezing hand towel first in very hot water and keep it till it gets cool and than immidiately dip that other hand towel to cold water bowel and applly it. Continue this process for 10 min. Repeat every 3 hours.- you will definately get recoverd in 2 days. - ifpain still persist consult orthopaedic and physiotherapist for full assessment. - do take pain killer in incresed pain.(prescribed by doc) - take rest and avoid forward bending of spine, any jerky movement.
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I am 21 year old I have back pain.

MS - Orthopaedics, MBBS
Orthopedist,
I am 21 year old I have back pain.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again.
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She is suffering from body pains and also back pains. what is the solution? Please help me.

BHMS
Homeopath, Sindhudurg
She is suffering from body pains and also back pains. what is the solution? Please help me.
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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Bone marrow anemia symptoms ?

MBBS
General Physician,
Weakness, breathless on exertion, decreased appetite, not able to walk properly, will also have a feeling of giddines etc are few symptoms.
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What is spinal manipulation? I was advice by one doctor to go for spinal as I am a spondylosis patient.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are some techniques which they say help in pain management and are usually practiced by physical therapist with adequate training, since as an orthopaedic surgeon, we do not do spinal manipulations, I cannot give you details about that. Do not hesitate to contact me if you need any further assistance.
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I have muscle knot in my thigh since 1 month. This is very painful and I cannot even sleep because of this pain. Please help me and suggest some treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have muscle knot in my thigh since 1 month. This is very painful and I cannot even sleep because of this pain. Plea...
You should take Acupressure therapy and take Biochemic Mag phos 200x +Calc flour 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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My mother had been suffered from chikungunya but still she have severe joint pain particularly in feet and some time swelling also appears on hand & foot.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
My mother had been suffered from chikungunya but still she have severe joint pain particularly in feet and some time ...
For Reactive Arthritis you can use following patent Branded Homeopathic medicines for prompt relief: (1) R-11 - 10 drops thrice daily in 15 ml of water for 15 days (2) R-01 (One) - 10 drops thrice daily in 15 ml of water for 15 days.
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I have back pain and I consulted so many doctors and it does not working for me so would you suggest me what should I done.

BHMS
Homeopath, Faridabad
I have back pain and I consulted so many doctors and it does not working for me so would you suggest me what should I...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (excessive sitting or standing is to be avoided as well dont carry much weight on shoulders). Exercise: practice shavasana or corpse pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -stretching or activities that place additional strain on the back are discouraged. -sleeping with a pillow between the knees while lying on one side may increase comfort. -lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on high or place ice directly on the skin. Medication: take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I have pain in my back when I wake up, can you suggest some exvercises?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have pain in my back when I wake up, can you  suggest some exvercises?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Normally exercises are mainly core strengthening exercises, flexion/extension exercises of lower back region, general conditioning exercises, abdominal strengthening exercises, daily brisk walks for 2-3 km every day, and maintenance of proper posture especially at work. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Why are pain my two leg every time? Both legs middle positions to last positions pain why?

BPTh/BPT
Physiotherapist, Mumbai
Why are pain my two leg every time? Both legs middle positions to last positions pain why?
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I am a 22 year old female. For the last 2 months I have pain in my legs. Near the ankle of my legs the nerve had swollen up. My legs get sprain more often. The pain has now gone up to my hips n waist. I can't even stand or walk for more than 30 minutes.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am a 22 year old female. For the last 2 months I have pain in my legs. Near the ankle of my legs the nerve had swol...
You should take acupressure treatment and take biochemic mag phos 200x +Nat Mur 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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I am 19 years old I had knee pain.

Bachelor of Physiotherapist
Physiotherapist,
I am 19 years old I had knee pain.
U should do isometric knee exercise and strengthening exercise with I kg weight. If you want to consult personally.
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I met an accident on bike. Felt some pain in my shoulder. Icebag treatment done roundly everyday. But nothing changed. In deep trouble. What should I do? Or what treatment should I follow?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I met an accident on bike. Felt some pain in my shoulder. Icebag treatment done roundly everyday. But nothing changed...
Homoeopathic medicine-------------- arnica-montana q (dr reckeweg) drink 10 drops in 20 ml fresh water 3 times daily--------------------- rhus-tox cream (sbl) massage twice daily on effected area---------- report after 5 days------------------
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