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Dr. Gopal

Orthopedist, Bangalore

Dr. Gopal Orthopedist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gopal
Dr. Gopal is one of the best Orthopedists in Yelahanka, Bangalore. You can meet Dr. Gopal personally at Sri Lakshmi Venkateshwara Hospital in Yelahanka, Bangalore. Save your time and book an appointment online with Dr. Gopal on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 32 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Site # 4/38, Opp Factory, 1st Main Road, 4th Phase, Industrial Area, Yelahanka New Town, Landmark: Near Mother Dairy CircleBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my neck from last 7 days. What do you think I have to do for treatment.

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck, do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow. consult if not ok.
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I use to play badminton, and during play my legs started paining in muscles and bones, I'd taken calcium tablet and vitamin d3 as per the doctor consult But I only get relief when I take tablet, Is there any proper resolution to my problem?

post graduate diploma in advanced nutrition
Dietitian/Nutritionist, Pune
I use to play badminton, and during play my legs started paining in muscles and bones, I'd taken calcium tablet and v...
Hi lybrate-user. As per your doctor consult, you should take medicines at least for 3 months to get some good results. You can also add dry fruits, milk and milk products, soybean for the calcium source. For vitamin d3 take fish cord liver oil daily in your diet, add a egg yolk once in every 2 days. Take timely meals.
1 person found this helpful
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I was suffering from muscular pain since last two days & I did not got any relief from it.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I was suffering from muscular pain since last two days & I did not got any relief from it.
Do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.
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My brother was 34 year old, he was diabetic, he was taking insulin last couple of months, but he having, joint pains in knees, back pain, and also he was gaining some weight also, what should we do? Kindly reply.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
My brother was 34 year old, he was diabetic, he was taking insulin last couple of months, but he having, joint pains ...
Check for uric acid levels. Diabetes control is governed by following the right diabetic diet. What to eat and what not to eat is important for diabetes control and diabetes cure or diabetes reversal. Few tips... - One teaspoon of methi seeds soaked overnight in 100 ml of water is very effective in controlling diabetes. - Drink tomato juice with salt and pepper every morning on an empty stomach. - Intake of 6 almonds (soaked overnight) is also helpful in keeping a check on diabetes. Natural remedies for diabetics... Tender guava leaf juice Aloe Vera Green tea Cinnamon Black jamun seed extract Methi seed powder Drumstick leaf powder Flaxseed powder Amla Neem flower tea Multi grains Wheat germ and bran Lemon grass Wheat grass Quinoa Are some of the foods which definitely control diabetes. Take personalised dietary expert advice. Thank you.
4 people found this helpful
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I am a 42 years old male and have a problem with my hands they go to sleep often and sometimes I wake up with scratching palms. I read online it may be carpel tunnel syndrome. Please suggest.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
I am a 42 years old male and have a problem with my hands they go to sleep often and sometimes I wake up with scratch...
Have milk regularly for few days with some vitamn B-complex supplements if possible. Leave the job of diagnosis for doctors they are skilled for that... Feel free to ask any doubts you have..
1 person found this helpful
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When ever I do any heavy work/carry heavy books in my bag I get pain on the opposite side of body b/w scapula & neck. I also get pain in the lower back which becomes like iron rod after travelling in a sumo? What is the cause & the treatment?

MBBS
General Physician, Chennai
When ever I do any heavy work/carry heavy books in my bag I get pain on the opposite side of body b/w scapula & neck....
This shows that you need to strenghten the muscles of your back and neck do some exercises check your posture and try change.
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I am 29 years old male from bhopal MP India. My question is that, I have back pain since 8-9 year. I used several pain killers and medicines but there is no relief. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 29 years old male from bhopal MP India. My question is that, I have back pain since 8-9 year. I used several pai...
X-ray of lumbar spine and tk physiotherapy treatment for few days after this start stretching exercise of spine and leg avoid strain full activity.
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Hi Doctor, M suffering from vericos vein on my right leg below to my knee till feet. Veins are seems stuffed.No pain on that. Could you plz suggest me the best possible treatment of this deasease. Looking for your support and positive reply.

DNHE, BPTh/BPT, weight management specialist
Physiotherapist, Kolkata
You should wear mid thigh compression stockings especially designed for varcisose veins.Whats your profession? Avoid standing at one place for long duration.Go on walks on an even surface and do leg elevation exercises.
2 people found this helpful
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My husband is suffering from severe back pain and stiff neck. He has a family history of Ankolytis Spondylosis. I want to know if it is curable. He is 42 years and has been having this problem for past couple of years. It's just getting worse by the day. Please help and advice. Thanks.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My husband is suffering from severe back pain and stiff neck. He has a family history of Ankolytis Spondylosis. I wan...
U can do maintain by physiotherapy treatment and stretching exercise. Avoid toward bending lifting weight. Surgery is curable.
1 person found this helpful
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Knees paining every day. He is a salesman always standing at work place. Age is 56. Can you suggest me the best medicine or any remedy. You have said about capsules at shri gauri ayurvedic chikitsalaya. Can I purchase those capsules at visakhapatnam, AP.

MBBS, MS - Orthopaedics
Orthopedist, Chennai
Knees paining every day. He is a salesman always standing at work place. Age is 56. Can you suggest me the best medic...
Pain every day @56 you may be suffering from osteoarthritis of knee. Consult orthopaedic surgeon investigate further with Xray to grade the disease treatment may vary according to that Mr. sirisha.
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I am 21 years old girl suffering from unbearable pain on back and left side of my abdomen. I got my sonography done. There is swelling in my bladder and left kidney. What is the diagnosis ? As my doctor thinks it is kidney stone but is not sure as my sonography report shows swelling and no typical sign. I do not have burning sensation during urination.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 21 years old girl suffering from unbearable pain on back and left side of my abdomen. I got my sonography done. ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

DM - Rheumatology, MD - General Medicine
Rheumatologist, Mumbai
Yes its a part of aging, almost everyone will have some oa after age 60. That doesn't mean it wil trouble all. Only a few out of these for unexplained reasons will have severe disease. Exercise, ideal weight maintenance and healthy diet are best and probably only effective ways to prevent it.
5 people found this helpful
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I m 19 years old and have backpain problem. Suggest me something so that I can feel better.

BHMS
Homeopath, Delhi
I m 19 years old and have backpain problem. Suggest me something so that I can feel better.
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines.
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I am based in bangalore aged 54. Having severe joint pain and loosin weight drastically. Within one month I lost almost 13 kg. For what treatment I have to go?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am based in bangalore aged 54. Having severe joint pain and loosin weight drastically. Within one month I lost almo...
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I had an ankle injury (rupture) in 2012. The doctor advised for cast but I was not able to go for it at that time. There is pain in my ankle since then. Can you please advice me which type of physiotherapy I should go for?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I had an ankle injury (rupture) in 2012. The doctor advised for cast but I was not able to go for it at that time. Th...
Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises.
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I am 24 year old I am back pain since 2 months I go for xray and it was norman so what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 year old I am back pain since 2 months I go for xray and it was norman so what should I do.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily CALCAREA PHOS 6X ( Dr Reckeweg) Chew 4 tab 3 times daily Report after 15 days
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I am 30 years old and having back pain it is very hard to work for me I don't understand how to get rid of this I think you can help me in this thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old and having back pain it is very hard to work for me I don't understand how to get rid of this I thi...
Apply Hot Fomentation twice daily .Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. .Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hi am vinu and am 21 year old am suffered from back pain and neck pain in last 2 year I tried some type of pain killer and pain relief spray but still its killing me. So please help me with right precautions.

BAMS
Ayurveda, Ambala
Hi am vinu and am 21 year old am suffered from back pain and neck pain in last 2 year I tried some type of pain kille...
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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