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Dr. Gopal

Orthopedist, Bangalore

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Dr. Gopal Orthopedist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gopal
Dr. Gopal is one of the best Orthopedists in Yelahanka, Bangalore. You can meet Dr. Gopal personally at Sri Lakshmi Venkateshwara Hospital in Yelahanka, Bangalore. Save your time and book an appointment online with Dr. Gopal on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Lakshmi Venkateshwara Hospital

Site # 4/38, Opp Factory, 1st Main Road, 4th Phase, Industrial Area, Yelahanka New Town, Landmark: Near Mother Dairy CircleBangalore Get Directions
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I am having chronic problem of pain and stiffness in neck, knee & lower back mainly rt side s.i joint area for last few years .my latest blood reports are all normal .my MRI of Whole spine shows moderate cervical spondylosis. Mild lumber & dorsal spondylosis with disc dessication at L5-S1 BILATERAL RADICULOPATHY AT L4-L5 & L5- S1. Focal edematous changes in L5 inferiorly? Inflammatory spondylosis. 2. My MRI of S.I joints shows CORTICAL Irregularity & Erosion in the right half of paradiscal region at L5-S1 level with adjacent marrow edema & mild fluid RIM/inflammation in the rt paravertebral region also involving the rt neural recess. Possibility includes early infective pathology with other differential of Acute Shcmorl" s node formation. What my reports says? My rheumatologist says mri reports are okay and written case of LBA prescribe me painkiller. But pain is still there after taking physiotherapy & medicines. Now what shd I do to get relief Pls advice?

MPT, BPT
Physiotherapist, Noida
I am having chronic problem of pain and stiffness in neck, knee & lower back mainly rt side s.i joint area for last f...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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My mother is suffering from surgical neck pain can you ppz tell me how this can be cured as sometimes it causes sever pain. Can it be cure permanently or there is some medicine or any other way to get this cured.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, you can get her radiological assessment done in the form of x-rays and use a soft cervical collar for pain relief. Thank you.

I am 48 male, my both the shoulders and back are paining, unable to lift both the hands, and feels sleepy. I am diabetic and gone through anzoplast. Kindly advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 48 male, my both the shoulders and back are paining, unable to lift both the hands, and feels sleepy. I am diabe...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your issues appear to be related to early degenerative changes in your shoulders and back region. You should initiate with gentle anti inflammatory medication, intensive physical therapy, adequate calcium and vitamin d intake, posture counseling and exercises and lifestyle modifications. Also it is imperative to keep your sugar levels under control, that is best done under supervision of a diabetologist, and if you have also undergone angioplasty, then a cardiologist care is also important. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have long working hours and a desk job. Since a few months, I have developed a minor back pain, basically lower back. I do not want it to be a major one. Please let me know what care and precautions I should take regarding this.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have long working hours and a desk job. Since a few months, I have developed a minor back pain, basically lower bac...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain / Sciatica: If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interfrential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back. Leg Pain If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain. If you have leg pain pls check your body weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having back pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the back. And also should check whether you have flat foot on the right leg that also might be the reason to have pain in one particular leg.
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I have a tail bone back pain. It occur when I sit for a long time or at the time of bike driving. Bt the pain is mild. And my age is 28 and weight is 70 kg. I also feel tired when I do long journey. Pls suggest me.

D.P.T
Physiotherapist, Hyderabad
I have a tail bone back pain. It occur when I sit for a long time or at the time of bike driving. Bt the pain is mild...
dear user. it is common to get back pain while driving or sitting for long hours. reduce weight. correct your sitting posture and take rest properly at night to avoid pain. apply pain relieving ointment with warm water and little back strengthening excercises will helps gain strength in muscles.
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Hi My wife have diabetes and artharitis. She can difficultly move around. Knees joint pain badly. Recently she find numbness in both leg/burning-zamzam sensation in lower part of legs/bottom of foot. Is it deficiency of vitamin? kindly advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Seems neuropathy has taken over. You have to be under proper medical care and switching med. Immediately will not help. However keeping age factor and complications in mind we may suggest supporting ayd herbs those may be taken parallel to present regime. If it responds and gives relief in about 1. 5 to 2 months, we make advise further. For advise please furnish present lab reports and other complications if any.
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At the time of sleeping I took a pilow so due to this my neck pain is coming but today I have suffered from 6 month and my neck pain is too much and I confirmed its not a cervical please suggest me I feel so much trouble in sleeping and due to this my left hand is also pain and know its not working properly please help me.

BHMS
Homeopath, Chennai
At the time of sleeping I took a pilow so due to this my neck pain is coming but today I have suffered from 6 month a...
Cervical discs absorb shock between the bones. The bones, ligaments, and muscles of your neck support your head and allow for motion. Any abnormalities, inflammation, or injury can cause neck pain or stiffness. Many people experience neck pain or stiffness occasionally Homoeopathy has permanent cure without any side effects, since it's a holistic treatment it takes into account detailed symptomatology, a constitutional treatment will give you a permanent cure You can easily take an online consultation for further treatment guidance and permanent cure
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I am 29 years old female with loss of cervical lordosis. I have taken pain killers and other anti inflammatory drugs but it does not help. Please advice.

Md ayurveda
Ayurveda, Bijapur
Hello lybrate user, - you are in need of ayurveda panchakarama here to reduce the pain it will avoid further worsening of this issue. - by adopting that you can avoid other side effects - medications to be advised personally looking at the symptoms - better to consult in personal or visit near by ayu doc asap thank you.
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