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Dr. Gopal N

Gynaecologist, Bangalore

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Dr. Gopal N Gynaecologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gopal N
Dr. Gopal N is one of the best Gynaecologists in Nagarbhavi, Bangalore. You can visit him at Origon Hospital in Nagarbhavi, Bangalore. Book an appointment online with Dr. Gopal N on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nagarbhavi Road, Vijay NagarBangalore Get Directions
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I am having sex with my wife by using condoms. But we don't like to use condom and don't want child for one more year. So is there any suggestion? As I have heard ejaculating inside her on certain days of her cycle won't make her pregnant?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am having sex with my wife by using condoms. But we don't like to use condom and don't want child for one more year...
The best option for you is to ask your wife to use oral contraceptive pills. These pills have to be taken for 21 days and are very effective in preventing pregnancy. Also it is not going to be a hassle in your sexual act. The "certain days" which you are asking are called "safe period" These are calculated on basis of menses dates, and it "may" work in some cases, but arent full proof. Many patient who follow safe periods, also land up with an un intended pregnancy, so though safe period is a method of contraception, it is NOT a "recommended" method due to its; high failure rate Ladies who have irregular periods cannot be given safe period advice. And so judge for yourself. Seek help of a local gynecologist to get the know how of safe period or to start the OC Pill.
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Can girl get conceive/pregnant if she have no periods from last 2 year. Please advise.

DGO, MBBS
Sexologist,
Can girl get conceive/pregnant if she have no periods from last 2 year. Please advise.
Yes if she does sex then she can become pregnant though chance is less. But she must do tests to know the cause of absent periods for 2 yrs.
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I have question for gynac. Me clomipure 50 tablet khati hu to kya is doran mene husband ke sath contact or relationship rakha to chalega. Or ye tablet se muze chakkar jaisa feel hota he me ye tablet dopahar me khati hu to kya iska dosage timing change kar sakti hu. Muze alivher es 2 mg tablet or ultra coq 10 tablet bhi chalu he. Me alivher 2 times a day khati hu to kya me clomipure rat me Le sakti hu. Pls explain me. Thanking you.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I have question for gynac. Me clomipure 50 tablet khati hu to kya is doran mene husband ke sath contact or relationsh...
you can take clomipure any time of the day. there is no timing for conception as this leads to releasing eggs. continue with normal life with husband. Both tablets have no side effects if taken for 2-3 months under supervision of ultrasound to see any fluid collection and growing egg size,which gets mature on 14th day. regarding side effects felt by you, it is pure anxiety ,learn to relax as this will help you conceive also. tensions keep the tubes blocked for no reason and interferes with natural hormonal production.
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Is it healthy and hygienic to do oral sex. Can we do it. Does it cause any diseases.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
It is very entertaing to do oral sex. I recommend you to do in hygenic conditions. It is very good foreplay.
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She is missing her periods from 2 months. The pregnancy test kit also showed negative result. What might be the reason and how can we solve this problem?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
She is missing her periods from 2 months. The pregnancy test kit also showed negative result. What might be the reaso...
Hello, if her pregnancy test is negative after 2 months amenorrhoea then she can opt for a withdrawal bleed with progesterones to resume her menses.
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Reinventing Self After Divorce!

MBBS, M.D Psychiatry
Psychiatrist, Delhi
Reinventing Self After Divorce!

Reinventing Yourself after Divorce

“It's over. You've signed the divorce papers, and the relationship you entered with so much hope is officially dissolved.”

Have you just ended a long-term relationship with someone? Why do breakups hurt so much, even when the relationship is no longer good?

It is painful because it represents the loss, not just of the relationship, but also of shared dreams and commitments. Romantic relationships begin on a high note of excitement and hope for the future. When these relationships fail, we experience profound disappointment, stress, and grief.

A breakup or divorce launches us into uncharted territory. Everything is disrupted: your routine and responsibilities, your home, your relationships with extended family and friends, and even your identity. A breakup brings uncertainty about the future. What will life be like without your partner? Will you find someone else? Will you end up alone? These unknowns often seem worse than an unhappy relationship.

Recovering from a breakup or divorce is difficult. However, it’s important to know (and to keep reminding yourself) that you can and will move on.  Your life is not broken. It's just time for a change. So, 

1. Let yourself mourn.

Nobody gets married thinking, "I sure hope we can get divorced someday!" Even if, by the time you split, the divorce was something you wanted, a divorce still represents a loss. Whatever your marriage and divorce experience has been, there will be emotions that have to do with grief. You may feel remorse for what you did or didn't do, or wonder what you did wrong. Don't dwell on those feelings, but make room for them

2. Work through your feelings.

Don't tote that heavy baggage from your previous relationship into your new life. Find a way to work through the lingering emotions from the demise of your marriage. It may mean talking out your feelings with a therapist or focusing your energy in a healthy activity you enjoy. "It's common to sweep these emotions under the table, but you have to work through them or they'll pollute your life going forward.”

3. Learn to like yourself.

That may sound cheesy and New Age-y. But the fact is that many people feel a lot of self-rejection after a divorce. "You might think that there must be something wrong with you if you couldn't make this relationship work.” You have to work on getting confidence and faith in yourself and ability to believe in your own worth."

4. Rediscover who you used to be.

Especially if you were married for a long time, you may have given up a lot of the things you enjoyed as a single person because they didn't fit with your "couple hood”. “What were your hobbies and activities before the marriage? What did you defer in favor of the relationship?" Exercising your interest in those again is important to rebuilding yourself.

5. Discover a new side of yourself.

The life-changing period of divorce, though often difficult and unwelcome, holds a silver lining: to shake things up and try on a new lifestyle. Maybe it's trying a new sport, considering a different place of worship, or going back to college. Maybe you realize that you'd like to move to a new city. Of course, you can't just flit away and throw caution to the wind. Chances are, you have some very real considerations -- kids (if you're a parent), a job, and a budget (which may have been hurt by the divorce). But chances also are that although you might not be able to do whatever your fantasy is, there may be other changes that ARE within your reach. So don't reject the idea of any change, just because you can't make every change.

As long as the changes you make are healthy and constructive, these are very appropriate. “Think about who you want to be -- the person you were before the marriage, or maybe a new person? What are some of the things you can do differently?" Look for changes you can say yes to, instead of dwelling on what's out of reach.

6. Dare to be alone.

Being alone doesn't mean being isolated and never seeing anyone. It just means not being coupled up, or in a rush to do so. Society is much more accepting of singles than even a decade ago, when solo restaurant diners often got the hairy eyeball. There are more than 30 million people living alone in this country today. "That's a lot of people, and there are a lot of opportunities for social connection. There are possibilities to pick up new friends and enter different kinds of groups that have to do with your interests. The social dimension after a divorce can be very rich."

7. Consider transitional relationships.

This isn't about rebounding. It's about considering dating (once you feel ready) outside your comfort zone -- someone who's not your type -- without thinking that it has to head toward a permanent relationship.

8. Embrace your new roles.

Especially if you were coupled up for a long time, your partner probably handled certain aspects of life while you managed others. Now it's all up to you. And it's not likely to go perfectly, but that's OK. Like If your partner was always the one responsible for the money -- earning it, managing it, investing it – and suddenly now you have a whole new realm of learning and responsibility. Dealing with those can give you confidence in your own ability. You don't have to figure it all out yourself. Look for help. Even if you make mistakes, you can learn from that experience. "Mistakes give you life skills and teach you that you can handle being alone."

In summary:

Divorce is not easy or fun, but realizing you can and will make it through this time of your life is the first step. To survive and thrive after divorce requires support and tools. It is a major transition in your life. 

Hi doctor, My wife is pregnant of 7 weeks After scanning she got the problem like" Umbilical arteries is only 1" It is supposed to be 2 it seems Can you please tell me What actually it means? What problems can be there? What's the solution for it? Thanking you.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
Hi doctor,
My wife is pregnant of 7 weeks
After scanning she got the problem like" Umbilical arteries is only 1"
It i...
It is a common variation from the normal 2 arteries, but is of no significance. Your wife can proceed with her pregnancy safely.
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Best Oils For Health!

M.B.B.S,C.C.A,D.C.A,AASECT,FPA,AAD,M.I.M.S
General Physician, Gorakhpur
Best Oils For Health!

There are many essential oils that have positive effects on your skin, including lavender, ylang ylang, juniper, chamomile, neroli, jojoba, frankincense, rosehip seed and juniper berry essential oils, among others. Offering a huge range of antioxidant, anti-aging, astringent, moisturizing, antibacterial, anti-inflammatory and rejuvenating properties, each of these oils has a different composition of active ingredients, giving them a unique set of benefits for your skin!

List of best essential oils to stop acne and improve your skin

1. Frankincense oil – this ancient essential oil has numerous antioxidants that can improve skin elasticity, while also reducing the appearance of scars, stretch marks and blemishes. It can also stimulate the growth of new cells, speeding up the repair process for damaged or inflamed areas of skin.

2. Jojoba oil – with high levels of vitamin e, vitamin b, copper and zinc, this essential oil is excellent for moisturizing the skin and stimulating healing. Vitamin e is a common ingredient in many different products, and functions as an antioxidant, removing signs of aging, such as wrinkles, blemishes and age spots, while also forming a natural layer of oil that locks in moisture.

3. Tea tree oil – the antimicrobial and antibacterial nature of tea tree oil makes it an excellent essential oil for eliminating acne symptoms and improving the appearance of your body’s largest organ. A great deal of research has been done on the subject, and it shows that patient using tea tree oil have much lower occurrences of acne breakouts and the existing lesions from past acne breakouts can be notably reduced by using this powerful oil.

4. Ylang ylang oil – to stimulate the growth of new cells, applying ylang ylang oil to irritated or inflamed skin is a quick and effective remedy. This oil is also excellent for combating acne, given its antibacterial nature, which can eliminate the bacteria that causes overproduction of sebum.

5. Juniper oil – with an ability to detoxify the body and speed healing time for wounds and irritation, juniper oil is one of the best essential oils for your skin. Many people choose to apply juniper oil to bumps or uneven areas of their body, as well as patches of cellulite, as the active ingredients can clear out the toxins that cause those conditions.

6. Clary sage oil – acne may be caused by bacteria within the sebaceous glands, but it is also known as an inflammatory condition. As such, clary sage oil is an ideal remedy, given its high concentration of anti-inflammatory compounds, such as linalyl acetate. This essential oil can also control oil production, leaving your skin ph more balanced and giving a cleaner, healthier look.

7. lavender oil: this popular essential oil tackles the problem of acne in a few different ways. First of all, lavender oil is known to reduce stress, and there is a proven connection between stress levels and acne on the face. Furthermore, lavender oil is packed with antioxidants and antiseptic properties, so it can quickly neutralize the bactSweet basil oil – eria causing your acne symptoms, preventing the excess sebum production and addressing the problem at the root.

8. Rosehip seed oil: as a natural cleanser, few things are better than rosehip seed oil. Due to the high concentration of natural vitamin a, this oil can reduce the appearance of wrinkles, clear up blemishes and age spots, and stimulate collagen production and the growth of new cells. Furthermore, rosehip seed oil can tighten up the skin and improve elasticity, giving you a more youthful look.

9. Juniper berry oil – powerful antibacterial compounds found within this essential oil, namely alpha-pinene and beta-pinene, can quickly seek out and destroy the bacteria that is causing your acne symptoms. Known to eliminate skin infections very quickly, and reduce inflammation and redness, this oil should be on your shopping list if acne is a common issue you face.

10. Sandalwood oil – our skin is exposed to the natural elements and pollutants more than any other organ in the body, so the repair of skin cells is a constant process. Sandalwood oil can speed this process by stimulating the production of new cells, while also smoothing the surface of the skin and limiting signs of aging.

Essential oils for dry skin and skin tags

While many of the oils outlined above can help with skin health, the following are specifically recommended for dry skin and skin tags. Dry skin can be caused by a number of things, including irritating clothing, harsh soaps or conditioners, certain medications, and as a side effect of other medical conditions. Skin tags, on the other hand, are small, soft growths that usually occur on the groin, armpits, eyelids, beneath breast folds, neck and upper chest. These tags are caused by collagen and blood vessels bunching up beneath another piece of thicker skin. They usually occur in a person’s middle ages, but they can develop earlier, primarily where skin rubs against skin.

1. Myrrh oil – when the skin dries out, it can become cracked or chapped, which can cause painful irritation and open you up to infection. Not only can myrrh oil protect you from any infections or pathogens that could enter the body through the skin, but it also helps to lock in moisture and prevent dehydration. It can also help to heal sun damage quickly, which can make your skin even drier.

2. Orange oil – this essential oil is a natural moisturizing agent, meaning that it can prevent the body from losing excess moisture, while also delivering rejuvenating antioxidants and organic acids deep into the skin layers, protecting cell integrity and making it harder for your flesh to dry out.

3. Grapeseed oil – high in antioxidants and capable of regulating the oil production of the skin, grapeseed oil is the perfect essential oil if you are constantly experiencing dry skin. By boosting the ability of the body to retain its moisture, while also providing a barrier to prevent excess moisture loss, this oil can keep your skin supple and soft, even as you age.

4. Neroli oil – with powerful antioxidant and circulation-stimulating properties, neroli oil is great for eliminating skin tags and preventing them from returning. The flow of blood to the top layers of the skin can eliminate toxins and result in the growth of new cells, which helps to even out lumps and tags.

5. Oregano oil – boasting strong antibacterial and antioxidant properties, oregano oil can help heal skin tags within a few weeks of use. It will stimulate blood flow and promote detoxification, which can often cause the flesh to even out, thus reducing the appearance of unsightly tags.

6. Sweet basil oil – with antiseptic, antimicrobial and antioxidant properties, sweet basil oil has been directly linked to the reduction of these tags. If you regularly apply this oil to the skin tags, they will eventually fall off, or flatten out and disappear.

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I and my wife try for child. My wife problem is pcod. All report are positive. Including hsg, semen.Please help me for that.

BHMS
Homeopath,
I and my wife try for child. My wife problem is pcod. All report are positive. Including hsg, semen.Please help me fo...
Infertility due to PCOD is easily managed with homoeopathic medicines. Mostly with in 6 months of treatment patients getting conceived. Homoeopathy is the well known alternative for infertility. Consult online to get yiur case taken in detail so that we can prescribe you a suitable constitutional medicine.
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Healthy Living

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
Healthy Living

Four things destroy human health.

1-sadness
2-anxiety, stress
3-longer and continued fasting
4- not sleeping till late night.

2 people found this helpful

My baby is just one month old. But lactation is very low. What should I do to improve lactation?

DGO, MBBS
Gynaecologist, Faridabad
My baby is just one month old. But lactation is very low. What should I do to improve lactation?
u take plenty of clear liquids n healthy diet also feed ur baby on one breast for long time so the thick milk which comes after satisfies the baby Sucking also stimulates brain to secretemore milk
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I need have sex with my partner. But my wife's carrying now 9 weeks over. In this time we can do or not. In her vagina some white fluid is coming. If this any discharge of her.

DHMS (Hons.)
Homeopath, Patna
I need have sex with my partner. But my wife's carrying now 9 weeks over. In this time we can do or not. In her vagin...
Hello, Lybrate user, White discharge might be leucorrhoeal discharge being no sign of any danger. You may go for sexual entercourse ,gently considering safty of your partner so that she may not be hurt ,any way, tkg her into confidence with free will of her. Tk care.
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I want got pregnant. I got married before one year. My reports are normal. What should I do?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I want got pregnant. I got married before one year. My reports are normal. What should I do?
You should get intimate with your partner specially for a wk to 10 days of your mid of cycle and look for results, you may start taking folic acid and stay physically fit and active besides taking a balanced diet.
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It's been 10 days post my period due date and i am still not in my period. I am occasionally get deep brown discharge with cramp in stomach just like my period cramps. What is it? Is something wrong? Is it an indication of onset of my period after the delay?

BHMS, Certificate in Sex Education & Parenthood, PG Dip (Preventive & Promotive Healthcare), Dip in LSM (Prescribing Exercises), Dip in LSM (Metabolic Disroders & Nutrition), Dip in Occupational health & industrial hygiene., MBA (Healthcare), Certificate in Good Clinical Practice, Dip in Healthcare Quality, Core Competency In Lifestyle Medicine
Homeopath, Jamshedpur
Dear, Its common complain of young ladies. Check your Hormonal Panel , Thyroid profile and Hemotocrit. Meanwhile you can take these:- Day 1:- Sulphur 200/ 1dose in 5ml distill water empty stomach morning. Day 4:- Pulsatilla 10M/ 1 dose in 5 ml distill water empty stomach morning Day 5:- Pulsatilla 10M/ 1 dose in 5 ml distill water empty stomach morning Don't take any food prepared with vinegar. Report after 15 days with your other info like your 1st date of last menstrual period, Are you married, what is liking in food, how you react to weather like you feel chilly, hot or ambithermal.
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I didn't got my period this time. Is this because of masturbation? I started it from 2 months.

Advanced Aesthetics
Ayurveda, Gulbarga
I didn't got my period this time. Is this because of masturbation? I started it from 2 months.
no any side effect in mastrubation and wait for period its due to harmonal imbalence u take these medicene for ur period 1. ashokarista 3spoon 3times a day with water...
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Eating Disorders - How You Can Help Your Child?

MBBS, MD - Psychiatry
Psychiatrist, Raigarh
Eating Disorders - How You Can Help Your Child?

If your child develops an eating disorder, you might be unsure about how to solve the problem and how to act on it. Eating disorders occur when your child tends to either eat in excess, or eats too less. The behavior of your child is also subjected to change because of an eating disorder. It is likely for him to get withdrawn, rude, and touchy. This makes it difficult for you to deal with them at a time when communication is necessary. Here are some essential tips that you should follow in dealing with eating disorders in children:

  1. You should get advice about how to talk to your child. It will help you in realizing that your child is likely to be defensive as their eating disorder is a form of coping. Hence, it is normal for a child to be reluctant about letting go of it. If your child is undergoing treatment, the treatment team has a vital role to play. However, your constant love and support are also very important.
  2. It is important to talk to your child about the condition, even though he cannot accept that he is having a problem. Communication is an essential part of treatment, which you should never ignore. You should not blame or judge your child, and refer proper resources to him. You have to be prepared for a negative response from your child.
  3. You should educate yourself properly about your eating disorder. Abstain from talking to your child about his appearance, even in the form of a compliment. Use ways for boosting your child’s self-esteem and confidence.
  4. Abstain from referring to weight problems and diets followed by other people. You need to assure your child that you will be there for him, no matter what. You should talk to him about activities he should get involved in, in a positive tone and approach.
  5. Coping with the meal times of your child suffering from an eating disorder is very important as well. Consult your child’s treatment team to know about ways of arranging your meal times ideally.
  6. Take your child out for shopping and agree on having meals that are acceptable, from both your and his end.
  7. You should have an agreement with your whole family regarding meals, which will help to set the expectations of everybody. Agree on not talking about fat content, calorie content, or portion sizes during meals.
  8. You must abstain from consuming low calorie food items in front of them. Try to keep the meal time atmosphere positive and light hearted. Do not focus on others during meal times and teach your child to concentrate on his own meal. If you wish to discuss about any specific problem, you can consult a psychiatrist.
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Me n my husband r trying to conceive a child from last 5 years. My all reports r normal. But my husband semen report is not good. His motility is 0% of A&B grade. Sluggish sperm is 5%.so wat shud v do. please suggest. He took many medicines. But no improvement in motility. Sperm count is good more thn 70. please suggest true advice.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Me n my husband r trying to conceive a child from last 5 years. My all reports r normal. But my husband semen report ...
Hello, motility of sperm is necessary to consive a child and to make transfer of sperm in vagina to consive pregnancy. It is due to weakness and it can be cured completely by some special blend of herbal and natural medicines which will boost sperm quality and quality with motility to consive a child. You can consult me back for these special medicines with full guidance to your husbands tretment.
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Hello doctor we have planning for baby my wife period date is 30th but this month comes 23rd day what is the problem.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello doctor we have planning for baby my wife period date is 30th but this month comes 23rd day what is the problem.
Hello- A wide variety of factors can be responsible for irregular periods, among them: Significant weight gain or loss Overexercise Poor nutrition (or a diet too high in carbohydrates) Smoking Drug use Caffeine Excessive alcohol use (interfering with how the liver metabolizes estrogen and progesterone) Eating disorders Increased stress Polycystic ovarian syndrome/Estrogen dominance Uterine abnormalities (fibroids/cysts/polyps/endometriosis) Hormonal imbalances related to perimenopause Medications Chemotherapy Recent childbirth, miscarriage, or D&C Breastfeeding Irregularity in menses is not a good sign if you are planning pregnancy. Avoid above mentioned factors and start herbal medications.
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Hello mam. I am 38 years old .n Mere period hamesha hi date time SE pehle a jaate Hai .kabhi one week n kabhi before 2 days lekin is month nhi aaye .Meri last date 30 may thi n is month ab Tak nhi aaye .Mai kyon si medicine lu Jisse period aa jaaye .plss help me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hello mam. I am 38 years old .n Mere period hamesha hi date time SE pehle a jaate Hai .kabhi one week n kabhi before ...
If you were sexually active after last period and if you have missed period as per your dates then do urine pregnancy test. If you were not sexually active after last period then meet medical practitioner who can prescribe.
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