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Dr. Gopal N

Gynaecologist, Bangalore

Dr. Gopal N Gynaecologist, Bangalore
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Gopal N
Dr. Gopal N is one of the best Gynaecologists in Nagarbhavi, Bangalore. You can visit him at Origon Hospital in Nagarbhavi, Bangalore. Book an appointment online with Dr. Gopal N on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Nagarbhavi Road, Vijay NagarBangalore Get Directions
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Treatment of Treatment of Breast Cancer

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C.S.C, D.C.H, M.B.B.S
General Physician,
Is Caffeine Good For The Health?

Caffeine is the most consumed stimulant in the world,
It is consumed in the form of coffee and tea.
At present there is no scientific data for promoting or discouraging coffee and/or tea consumption in the daily diet.
Short term benefits include mental alertness and improved athletic performance.
Short term adverse effects including headache, anxiety, tremors, and insomnia.
Long term adverse affects include generalized anxiety disorder and substance abuse disorders.
Long?term benefits are dose?dependent. Caffeine is associated with a reduced risk of Parkinson disease, Alzheimer disease, alcoholic cirrhosis, and gout. Both caffeinated and decaffeinated coffee are also associated with a lower risk of type 2 diabetes.
Heavy coffee intake may trigger coronary and arrhythmic events in susceptible individuals, although coffee intake is not considered a long?term risk factor for myocardial disease.
Most studies show a modest inverse relationship between coffee consumption and all?cause mortality.
Caffeine withdrawal is a well?documented clinical syndrome with headache being the most common symptom.
6 people found this helpful

What's the sperm count to get pregnancy?

MD - Obstetrtics & Gynaecology
Gynaecologist,
sperm count is not a strict criteria that determines fertility .. pregnancy is possible even with low sperm count whereas even with normal or high counts, there may be infertilty. according to the latest guidelines, minimum sperm count required is 15million/ml of ejaculate.. with semen volume 2-5 ml. fertility is also determined by sperm morphology, viability and motility and not just counts.
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Actually I did sex with my husband before 2 days and I took i-pill on same day. Right now we don't want any child. I am not very much sure about it,am I pregnant or not? Can you tell me how can check because I live alone here with my husband.

MBBS; M.S.
Gynaecologist, Sri Ganganagar
You can purchase pregnancy test kit from any chemist. Do it yourself. May I know what was the day of ur period. If you have taken I pill probably it will take care
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Hi. I didn't get my periods for almost three months. I m gaining weight due to that. Pls tell me what can I do to get my periods. I have never experienced this before. This is the first time. Pls help.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi. I didn't get my periods for almost three months. I m gaining weight due to that. Pls tell me what can I do to get...
Some time its hormonal imbalance like pcos and thyroid advised for usg abdomen and blood test. hb and t3 . t4 and tsh ? Production of hormones like estrogen and progesterone trigger the development of a woman's body ? Menstruation is a natural process and women experience various problems before and during menstruation Symptoms to look for: ? Abdominal cramps ? Pain ? Excessive flow ? Sudden stoppage ? Development of clot Natural home remedy using sesame seeds: 1. Sesame seeds have pain relieving properties and also cure vomiting 2. Crush 4 tsp of sesame seeds into powder 3. Add 1 glass of water 4. Mix well 5. Drink 2 times a day Tips: ? Avoid caffeine ? Drink 8 glasses of water everyday to keep the body hydrated These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. For further assistance you can concern me privately.
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Super Fact of the Day: The colder the room you sleep in, the more chances there are of you having a bad dream

MBBS, MBA (Healthcare)
General Physician, Delhi
Super Fact of the Day: The colder the room you sleep in, the more chances there are of you having a bad dream
Keep yourself a little snug, so that you don’t have nightmares. Although the cause is unknown, sleeping in a chilly room might lead to unpleasant dreams.

Would you like to share this interesting fact with family or friends? Go ahead and Share!
611 people found this helpful

Pros and Cons of Having Multiple Sex Partners

Graduate in Ayurvedic Medicine and Surgery ( GAMS )
Sexologist,
Pros and Cons of Having Multiple Sex Partners
Though often considered a taboo and laden with cons, having multiple sex partners can often be beneficial to our health, both physically and emotionally. Open relationships too, in this regard, have several pros and cons - which is helpful for those afraid of commitment, but it is detrimental too, as it can stir a number of negative emotions.

Pros: 


Females having multiple sex partners are more fertile: research has suggested that there have been a large number of cases where female-initiated polyandry has yielded a high number of direct and indirect benefits. It often leads to more longevity and a stronger reproductive system.
High amounts of sex has a large number of positive benefits: sex is very beneficial in a number of cases - it helps boost your immune system, helps reduce blood pressure, reduces risks of prostate cancer, works as an anti-aging agent, lowers risk of heart attack etc. 
Improves brain functioning: very active sex lives often have a positive health impact on brain functioning as well. It aids memory retention and functioning, especially if you can achieve orgasm frequently. 


Cons: 


Increases chances of sexually transmitted infections (stis): the risk of exposure to sexually transmitted infections or sexually transmitted diseases increases exponentially in case of multiple sexual partners. No form of contraception has proved to be foolproof, and thus there is a high risk of diseases involved in this regard.
Can lead to unplanned pregnancies: often, from frequently switching between partners and being highly sexually active, the odds of mis-contraception increases, and can often lead to unplanned pregnancies. This may prove to be especially detrimental, if you are not a part of a stable relationship.

117 people found this helpful

Top 5 Carb Rich Foods For Breakfast

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
Top 5 Carb Rich Foods For Breakfast

The obesity epidemic was unfairly blamed on the consumption of carbs. While processed junk foods, which are high in refined grains and sugar are extremely fattening and unhealthy, fiber rich foods that also contain carbs are very healthy and essential for your diet. If you consume high fiber carbs moderately, it helps you maintain a healthy weight because if you get anything lower than approximately 50% of calories from carbohydrates, you are unhealthy. Carbohydrates, which are rich in fiber can be easily digested by your body.

Mentioned below are 10 food items which are extremely rich in carbs and should be consumed during breakfast for optimum health. 

  1. Apples: Despite the different colors, flavors and sizes, apples consist of 13 to 15% carbs, as well as many vitamins and minerals. It is also rich in healthy plant compounds, antioxidants and vitamin C. Apples are helpful in decreasing the risk of a few types of cancers, reducing heart diseases and improving blood sugar control. 
  2. Sweet Potatoes: Sweet potatoes are extremely nourishing. It has the sufficient amount of carbohydrates present to maintain your health, as well as fiber, potassium, vitamin B5, vitamin A, manganese and vitamin C. It is also very low in cholesterol, saturated fats and sodium. Consume this antioxidant food item everyday for breakfast to sustain your health. 
  3. Bananas: Bananas contain about 23% carbs. The unripe ones are high in starch, which turns into sugar as it ripens. Apart from carbs, bananas also contain a high amount of Vitamin B 6, potassium and vitamin C along with healthy plant compounds. They are also rich in pectin and resistant starch.
  4. Quinoa: Classified as pseudo cereal, it is an incredibly popular seed that is eaten like a grain. Apart from being a high carb food, it is not only extremely rich in fibers and proteins, but also plant compounds and minerals. One of its many health benefits is improved blood sugar control. Incorporate it in your diet to help you lose weight.
  5. Oats: Deemed as one of the healthiest whole grain foods, oats is an excellent source of minerals, vitamins and antioxidants. It contains 66% carbohydrates and above 10% of it is fiber. Not only does it lower cholesterol levels and blood sugar levels, but is also extremely helpful in losing weight.
5598 people found this helpful
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My last menses date was between 30th or 31st. We had protected sex on 16th this month. We had intercourse only for just not more than 15 min. My fiance wore 2 condoms during first sex. After heavy bleeding he stopped doing it. Is there any chances of pregnancy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
My last menses date was between 30th or 31st. We had protected sex on 16th this month. We had intercourse only for ju...
As you r telling there is no chance of pregnancy if condoms was not torn during sex. If it was your first sexual intercourse then bleeding can happen.
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While doing sex with a vergin girl, is there is any problem of getting pregnancy or any other problems.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
When you are having sex with virgin girl, after 14yrs, definitely there is a chance of getting pregnant, if she is fully fertile.
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Hi Dr. Now I am 35 week 4 days pregnant My fetal biometry parameters are BPD 89 mm 37 week HC 320 mm 37 weeks 6 days AC 304 mm 36 weeks 4 days FL 66 mm 34 week 5 days Fetal weight 2468 grms Baby growth is normal or in higher side? BPD, AC,FL ,HC values are ok? My gtt test result is Glucose fasting 88 mg/dL Glucose 1 hour 122 mg/dL Glucose 2 hour. 70 mg/dL.

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist, Mumbai
Hi Dr. Now I am 35 week 4 days pregnant
My fetal biometry parameters are
BPD 89 mm 37 week
HC 320 mm 37 weeks 6 days
...
all seem ok. It's not only the absolute values but the trend of growth which is important. Also depends on the physical structure of parents like usually big parents will have big babies.
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Hello Doctor, I am trying for baby but my periods are not regular. I already taken medication in noida. But nothing work out. Kindly advice how I can make my period regular. Right now I am taking Fol- xt and Normoz since may.

MBBS
Sexologist, Panchkula
Hello Doctor, I am trying for baby but my periods are not regular. I already taken medication in noida. But nothing w...
You have irregular periods. I advise you to do slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take lots of water and fluids. Keep your weight normal as compared to your height. Avoid garlic and red chilly and non veg and eggs.
19 people found this helpful
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hello i am priyanka.i suffer lot of pain in stomach during my periods.please suggest me what to eat or what not during my periods. thanku

BHMS
Homeopath, Faridabad
hello i am priyanka.i suffer lot of pain in stomach during my periods.please suggest me what to eat or what not durin...
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead ? but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
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I had a problem of scratching near vaginal area and inside also. Suggest me something to overcome.

Diploma in Acupuncture, BHMS
Homeopath, Delhi
Allowing the vaginal area to remain moist due to sweat and water is one reason for cultivation of bacteria, yeast, fungus allowing it to create infections and causing itch, redness, pain etc. Or there may some kind of allergy to certain products. To avoid such kind of problems you can use_ vaginal wash twice a day. Keep the genital area dry and clean or can use anti bacterial talc for genitals. Maintaining hygiene is an important factors to avoid such sufferings. Use cotton linen. ***salt bath: salt can effectively remove itching and bacteria due to its antibacterial properties. Wash your vagina with concentrated salt water whenever you feel the itch. This will give you great relief instantly and prevent further multiplication of bacteria. Wishing heath and wellness.
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I get my periods regularly that is evry 28 days o 27 days. But During my periods I bleed only for 1 and half day o sometimes only for a day. Is it normal? Do I need to. Consult a gynecologist. And my actual bleeding starts from the 2nd day.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
I get my periods regularly that is evry 28 days o 27 days. But During my periods I bleed only for 1 and half day o so...
some women bleed less during periods, and if regular, it is normal. If your periods are getting progressively lighter you should get hormone tests, esp thyroid functions done and an usg to see the thickness of lining of endometrium
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We had intercourse 1 month back, her period dates are late by 20 days, pregnancy test is showing negative. What it a reason for late periods?

MBBS
General Physician, Chandigarh
We had intercourse 1 month back, her period dates are late by 20 days, pregnancy test is showing negative. What it a ...
Emotional disturbances and some physical pathologies can cause disturbed cycles please consult a gynaecologist and get her checked.
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Super Fact of the Day: It takes 43 muscles to frown and only 17 to smile.

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: It takes 43 muscles to frown and only 17 to smile.
In case you want to give your face a workout, smiling is a much easier option, which also keeps you cool.

Would you like to share this interesting fact with family or friends? go ahead and share!
640 people found this helpful

Hi sir mere sadi 5 mahine ho gaye hai me ab bacha chahta hu mere ko koi jankari nahi hai me kya karo please help me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi sir mere sadi 5 mahine ho gaye hai me ab bacha chahta hu mere ko koi jankari nahi hai me kya karo please help me.
Hello, Please practice intercourse during her fertile period which is between day 12-22 of her 28-30 days cycle and it shall improve her chances of conception.
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