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Dr. Gopal M G

MD

General Physician, Bangalore

49 Years Experience
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Dr. Gopal M G MD General Physician, Bangalore
49 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Gopal M G
Dr. Gopal M G is a popular General Physician in Rajaji Nagar, Bangalore. He has been a practicing General Physician for 49 years. He has completed MD . You can consult Dr. Gopal M G at DR Gopal M G in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Gopal M G and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Kanpur University - 1969
Languages spoken
English

Location

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DR Gopal M G

No.381 ,19th G Mainn1st ,N Block, Rajajinagar Bangalore Get Directions
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I have fever with cold from two days. I did not take medicine. What should I do? What precaution I take sir? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have fever with cold from two days. I did not take medicine. What should I do? What precaution I take sir? Please h...
Take homoeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum alb 30---3 times (hourly) in the evening for 3 days. If the fever continues after 3 days, have a check-up with a doctor.
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How can I control my blood pressure and sugar at home without using any medicine at home?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How can I control my blood pressure and sugar at home without using any medicine at home?
1. Lose extra pounds and watch your waistline Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure. Losing just 4.5 kilograms can help reduce your blood pressure. Besides shedding weight, you generally should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure. In general: • Men are at risk if their waist measurement is greater than 40 inches (102 centimeters). • Women are at risk if their waist measurement is greater than 35 inches (89 centimeters). These numbers vary among ethnic groups. Ask your doctor about a healthy waist measurement for you. 2. Exercise regularly Regular physical activity — at least 30 minutes most days of the week — can lower your blood pressure by 4 to 9 millimeters of mercury (mm Hg). It's important to be consistent because if you stop exercising, your blood pressure can rise again. If you have slightly high blood pressure (prehypertension), exercise can help you avoid developing full-blown hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. The best types of exercise for lowering blood pressure include walking, jogging, cycling, swimming or dancing. Strength training also can help reduce blood pressure. Talk to your doctor about developing an exercise program. 3. Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: • Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. • Consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. • Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too. 4. Reduce sodium in your diet Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less. However, a lower sodium intake — 1,500 mg a day or less — is appropriate for people with greater salt sensitivity, including: Anyone age 51 or older Anyone diagnosed with high blood pressure, diabetes or chronic kidney disease To decrease sodium in your diet, consider these tips: • Read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. • Eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. • Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. • Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 5. Limit the amount of alcohol you drink Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol — generally more than one drink a day for women and for men older than age 65, or more than two a day for men age 65 and younger. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor. Drinking more than moderate amounts of alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of blood pressure medications
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I have anal itching since 10 years. I am 29 now. It never bleed but now I feel. Lump like. Thing on my rectal opening. When I checked I don't find a lump but on touching it's raised like a grain inside and pains when pressed hard. It's been since 2 months.

BSc
Ayurveda, Ujjain
I have anal itching since 10 years. I am 29 now. It never bleed but now I feel. Lump like. Thing on my rectal opening...
You might be suffering from piles at present not bleeding first stage. Avoid too spacy oily end ghee preparations. Avoid non veg in hotals. Take 3 litter water daily. Take Abhayaristha syrup 3 spoon add 3 spoon lukewarm water after lunch end dinner for a month than consult me.
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I am suffering from fever for the last six days. And I have pain in my body can you suggest what should be done.

MBBS
General Physician, Cuttack
I am suffering from fever for the last six days. And I have pain in my body can you suggest what should be done.
1. Take one tablet of crocin advance sos upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen and dengue antigen (ns1) test, urine re/me after consulting physician and follow the advice and treatment
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Hello Sir, I am facing problem of urticaria and it is severe and if I do not treat or take any medicine for this it also results in breathlessness I have consulted with many doctors but they all replied that is not treatable. And I am totally dependent on montelukast lc od. Even from few days I'm thinking that I am getting resistance from this as this not give any proper effect. One more thing my hairs as well as beard also turning white as my age is just 23 please help me if you can.

BHMS
Homeopath, Noida
Hello Sir, I am facing problem of urticaria and it is severe and if I do not treat or take any medicine for this it a...
Its a common problem now a days. Do saline gargles daily. Whenever possible do steam inhalation also. Cover your nose and mouth with hanky for at least 30 sec when you go in dusty areas also when you go in and out of AC Homeopathic treatment has very encouraging results and gives relief in long term please ask for consultation with detailed information so that I can help you better.
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7 things Virgin men need to know about having sex

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
7 things Virgin men need to know about having sex
7 things VIRGIN MEN need to know about having sex

No matter your definition of male virginity, one fact still remains that those who have not had sex before using believe some random myths about that most pleasurable physical-cum-emotional activity.

Are there virgin men?

You could argue either way – but one would first have to decide if being a virgin means only never having had sex with a woman or it also includes never having masturbated too.

Anyway, no matter your definition of male virginity, one fact still remains that those who have not had sex before using believe some random myths about that most pleasurable physical-cum-emotional activity.

It will not be a lie to say that sex is one of the best things one could experience, especially if it’s with a person one has an emotional connection with.

Health experts have even proven that sex is good for a person’s general wellbeing, meaning it is actually recommended to have sex…frequently too.

Well, if you are one of those that have not experienced the joys of sex, here are 7 things you should know before trying it…

Don’t expect to have 1-hour long erection – the average erection lasts only between 3-5 minutes. So all those men you see having sex for hours in porn videos are not ‘normal’. Some are edited footages while some are on performance enhancers, some of which are harmful

A double condom will not give double protection – wearing two condoms to have sex will not increase your protection against diseases. In fact, the use of two condoms is a risk because the friction between the two can cause a tear and spill the sperm

There is no time when you can have unprotected sex without the risk of STD or pregnancy – many are fooled by the myth that a woman in her cycle will not get pregnant... The truth however is that there are lower risks, but she still could get pregnant

Your penis size is not as important as your skill – if you don’t have a micropenis which is less than 3 inches, then your penis is okay. All those men you see in porn videos with humongous penises are abnormal. Just learn to use what you have and you’ll be okay

It is normal to have erectile problems on your first attempt – your first sexual encounter may not be as wonderful as you have dreamt it would be. As a matter of fact, many people have terrible first attempt, with weak erection and premature ejaculation occurring frequently

Plenty foreplay is always good – don’t be pressured into jumping right into sex when the opportunity come. It is best to let your body go slow and approach sex with less pressure. Too much rush may lead to disappointment

Masturbation is not a bad thing – don’t let people fool you that masturbation is unhealthy. Experts note that it is a healthy way to release your sexual tension and refreshes your semen, reduces stress lowers risk of prostate cancer. It can however become a serious problem where it becomes an addiction

The best thing you can do for yourself when you want to have sex the first time is to not try to impress yourself or your partner.
Be more exploratory than conquering and be certain to have a condom in the mix.
82 people found this helpful

I am 43 years old. Nd teacher.I am suffering from migraine. I want a permanent treatment for this.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
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While I try to do sex with my girlfriend it pains a lot to her. Its almost 3 years we do not have done sex. Its 1st tym sex. Suggest me something that doesn't pain her.

MD - Psychiatry
Psychiatrist, Chennai
While I try to do sex with my girlfriend it pains a lot to her. Its almost 3 years we do not have done sex. Its 1st t...
Either her lubrication is less, or the hole is tiny or she has vaginal erosions, better consult a doctor and get her vagina examined to get the right reason . Good luck
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How can a healthy person get rid of getting diabetes mellitus by taking even correct balanced diet.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
How can a healthy person get rid of getting diabetes mellitus by taking even correct balanced diet.
Mr. Lybrate-user, t2 dm is a familial disease, meaning if parents have then children are most likely to get it. But even otherwise, one can get it, mainly due to overweight, inactivity and uncontrolled consumption of too much sweets and junk foods. Hence, if one wants to remain free from diabetes, then adapting a modified lifestyle is very essential. Modified life style means: regular exercise for more than 1 h a day, maintaining weight near normal (ideal body weight = height in cms - 100 x 0.9 = kgs), taking a balanced and restricted diet, giving necessary amount of calories based on ibw and amount of daily exercise. Plus stay away from alcohol and smoking.
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I am diabetic my first hba1c is 9.5 and after two month hba1c is 5.8 can I eat fish chicken weakly basis and one potatoes in daily basis.

MD - General Medicine, Post Doctoral Fellowship in diabetes and endocrine
Diabetologist, Indore
I am diabetic my first hba1c is 9.5 and after two month hba1c is 5.8 can I eat fish chicken weakly basis and one pota...
Yeah you can have fish or chicken once a week but potato you can have twice a week .don't eat daily.
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