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Dr. Gopal Krishna

General Physician, Bangalore

at clinic
Dr. Gopal Krishna General Physician, Bangalore
at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Gopal Krishna
Dr. Gopal Krishna is one of the best General Physicians in Bommanahalli, Bangalore. You can visit him at Shree Sai Clinic in Bommanahalli, Bangalore. Book an appointment online with Dr. Gopal Krishna on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Mangammanapalya Main Road, BommanahalliBangalore Get Directions
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Hello sir, I have cough and cold from last 3 days and my full body is paining. Please tell me what should I do?

MBBS
General Physician
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Hello sir, I have cough and  cold from last 3 days and my full body is paining. Please tell me what should I do?
Take paracetamol, cough syphilis and do steam inhalation and warm saline gargle. If no relief consult doctor.

Whenever I wake up in the morning, my whole head start paining for 10 to 15 minutes after that it becomes normal. what is the reason behind this can you help me sir.

MBBS, MBA (Healthcare)
General Physician
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Whenever I wake up in the morning, my whole head start paining for 10 to 15 minutes after that it becomes normal. wha...
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

BAMS
Ayurveda
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Due to lack of sleep there are many complications arise such as lack of concentration, irritability, fatigue & digestion problem. So these are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. • Do not take stress. Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night. Do not think during sleep and avoid use of laptop during night. Do exercise and long walk daily. • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily.

I am 18 year old female and my stomach aches quite frequently. I have been on medication also but still that does not work. Please help me!

BAMS
Ayurveda
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I am 18 year old female and my stomach aches quite frequently. I have been on medication also but still that does not...
dont eat spicy ,oily junk foods , you may have some digestion issues, metabolism,is it related to menses,lack of proper nutrition etc etc take my apppintment so that i can take your case history and give u ayurvedic medicines, proper guidance

What medicines should be used for treatment of fatty liver and reducing LDL and increasing HDL? Please guide me.

PDDM, MHA, MBBS
General Physician
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What medicines should be used for treatment of fatty liver and reducing LDL and increasing HDL? Please guide me.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Kindly upload your lipid profile and revert.

My husband is 27 and whenever he falls sick his whole body aches badly along with back pain and he gets fever but the strange thing is his penis also swells a bit whenever he is sick. Pls suggest what to do.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My husband is 27 and whenever he falls sick his whole body aches badly along with back pain and he gets fever but the...
Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

Sometimes getting itching inside skin of head in penis, some times finding scoring scratches with reddish on spot. Like wounds.

BHMS
Homeopath
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Sometimes getting itching inside skin of head in penis, some times finding scoring scratches with reddish on spot. Li...
Dear lybrate user, take homoepathic mother tincture can notharis q, 30 drops, thrice daily, after meals, in a cup of water for 7 days. Your problem will subside within 7 days if medication.

Hi, I am 24 years old and I am getting one side headache on the left side from last 4yrs even consulted to neurologist but there is no effect medicines what should I do?

MD - Alternative Medicine
Alternative Medicine Specialist
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Relax from busy time schedule, avoid stress, need some time for you hobby, entertainment etc, pinch of turmeric powder add in hot milk twice in day extracted juice of neem leaves use as nasal drops 2-3 drops three time a day best wishes report after 5 days.

Without taking pills how I increase my sex stamina. Plss I feel very shame on bed. Provide me a proper and efficient solution. Thanks In advance..Please tell sir.

MBBS
Sexologist
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Without taking pills how I increase my sex stamina.
Plss I feel very shame on bed.
Provide me a proper and efficient ...
You want to increase sexual stamina. I advise you to do start and stop techniques during sex. Follow this and give me feedback.

Helo I am not feeling well. Sore throat, body pain, fever, unusual feeling during urination like heaviness in lower abdomen, little pain during intercourse, and sometimes mild pain on sides and back.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Helo I am not feeling well. Sore throat, body pain, fever, unusual feeling during urination like heaviness in lower a...
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.

I am suffering from severe cough and cold. And the food I am eating is not been digested properly. Give me some prescription.

PDDM, MHA, MBBS
General Physician
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I am suffering from severe cough and cold. And the food I am eating is not been digested properly. Give me some presc...
Take tab sinarest twice a day after food for 3 days and revert. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.

I am a 45 year old women and i'm suffering from diabetes problem since last year! doctors have recommended me for insulin and regular medicines and I take a proper diet according to my diet chart. How can I get rid of this problem? and is there any way for the end of this problem?

MD - Pathology
General Physician
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No once body stops producing insulin diabetes appears and insulin has to be supplied from outside. But if you are overweight reduction of weight may solve your problem.

Banana, sexual superfood to boost sperm count

BHMS
Homeopath
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Infertility, a condition of the reproductive system that prevents the conception of children after regular intercourse for a period of one year without the use of any contraceptive, may arise from different health conditions which can make getting pregnant difficult.

Banana
Semen is a rite of passage for men. It is a tell-tale sign of being very virile and masculine. It marks the climax of a very happy sexual encounter. The man has a powerful orgasm and the woman is there to witness the power of that orgasm. Semen is needed in both of these examples and without the right amount and quality, everything falls apart. The man is not able to impregnate his wife or have the powerful orgasm that both he and his partner want him to experience.

Studies show that the semen of the average man today has half the normal sperm, and is of poorer quality, than 50 years ago. This is believed to be caused by exposure to xenoestrogens (pcbs, ddt, dioxin, other pesticides, plastics and industrial pollutants) that mimic the effects of oestrogen.

Research shows that there are plenty of men who are having a hard time impregnating their wives because their sperm count is too low. Although it is often blamed on the female when a couple is not able to conceive, men can also have fertility problems if their sperm count is too low, according to the journal complete source for natural health and wellness (alive).

Heat can reduce sperm production; sitting for long periods of time and wearing of tight-fitting underwear that constricts the testes can also elevate temperatures long enough to suppress sperm production.
Wearing of nylon or tight underwear can cause heat for the scrotum, thereby pressing the testes and causing an increase in the temperature which affects the sperm quality. The impact of xenoestrogens can be prevented or minimised by doing the following:
reduce chemical exposure;
use office paper products whitened without chlorine.
use only non-bleached coffee filters, paper, napkins and toilet tissue to reduce dioxin exposure.
eat organic food as much as possible to avoid pesticides and herbicides.
avoid synthetic deodorants and cosmetics; use only organic products whenever possible.
avoid animal products with a high fat content that contain hormones, especially conventional milk and dairy products.
avoid alcohol and caffeine.
avoid fried, charcoal-broiled or barbecued forms of cooking.
eat lots of foods high in antioxidants (carotenes, vitamins a, c, e and selenium) such as green leafy vegetables, kale, carrots, citrus, broccoli, cauliflower and yams.

Vitamin e enhances the production of good quality spermatozoa and improving the diet by consuming more vegetables and fruits will also boost good quality sperm production.

Improve diet
getting plenty of fresh fruits, vegetables, whole grains and legumes can help boost fertility.
avoid tobacco, refined carbohydrates, coffee, tea, alcohol and foods with artificial additives.
maintain an ideal weight. Food deprivation in men leads to loss of sex drive and structural changes to reproductive tissue leading to infertility.
Obesity, on the other hand, can be associated with a low sperm count and impotence, possibly because of higher temperatures caused by excess fat near the testes.

Exercise regularly
Regular exercise (five times a week for at least 45 minutes) and a healthy diet enhance fertility by keeping body weight at normal levels and relieving stress and anxiety.

Take nutritional supplements
For men, the most important supplemental nutrients to enhance fertility are vitamin c and zinc. Vitamin c helps prevent sperm from clumping or sticking together, thus improving the chances for fertility.

Zinc supplementation has been shown to increase testosterone levels, sperm count and sperm motility. High zinc sources include oysters, organ meats, lean beef, turkey, lamb, herring, wheat germ, legumes and nuts.

Banana: another sexual super food is a rich source of magnesium, vitamin b1, vitamin a, vitamin c, and protein, which are required to improve and stimulate the production of more sperm. This fruit is also rich in vitamin b and bromelain, which are powerful sexual hormone regulators that can help to enhance sexual virility. Try to include banana in your daily diet. You can also prepare banana shake and smoothie to enjoy its benefits.

Expert says sometimes, female infertility is related to a hormonal imbalance. In this case, symptoms can also include skin changes, including more frequent acne; changes in sex drive and desire; dark hair growth in man-like places (hirsutism), such as on the lips, chest and chin; loss of hair or thinning hair; weight gain. Other symptoms that may result from disorders linked to infertility include insulin resistance, milky white discharge from nipples unrelated to breastfeeding, pain during sexual intercourse, structural problem in the reproductive organs which is found during a pelvic exam or imaging test. Infertility symptoms in men can be vague; they may go unnoticed until pregnancy is attempted. Symptoms depend on what is causing infertility. They may include changes in hair growth, changes in sexual desire, low sperm count, pain, lump, or swelling in the testicles, problems with sexual function (erection and ejaculation), small firm testes.
Following some of the suggestions were given below can help in boosting sperm count and thereby the chances of conception. They are:

Cut down on unhealthy habits: it has been medically proven that alcohol and smoking are the main causes of male infertility. Nicotine as well as alcohol inhibits the production of healthy sperms. Men who consume drugs along with alcohol and smoke are at a higher risk of infertility. It is advised to seek professional help to fight such problems.

Take control of stress levels: stress, depression and other heart ailments are some of the other causes of male infertility and low sperm count. Heredity could be another reason. Tensions at the workplace and other personal problems may cause depression which can also lead to male infertility.

He, therefore, advised that men take a break from work to stretch and move around for air and also avoid long distance drive.

Therefore, simple and practical changes introduced in the lifestyle can go a long way to fight the problems of infertility.
Banana, sexual superfood to boost sperm count

Sir hi. my sex timing is very short. Only 1 min. Maximum So, please solution the problem. I am 35 year old. And meri marriage 1 month baad honi hai. So, please help me. Thank you.

MD (Gold Medalist)
Sexologist
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Sir hi. my sex timing is very short. Only 1 min. Maximum So, please solution the problem. I am 35 year old. And meri ...
Take tablet sova (dermacos) twice daily. Further if you want any more advice, consult me on privately on lybrate.

I am having minor but repeated inflammation inside my mouth below lip area. It gets normal after 2-3 days but again returns at the same point after 2-3 days. Pls help.

BDS
Dentist
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Please visit dental surgeon and get it examined or at home you can apply sensoform gum paint twice a day for three days.

I am 60 yrs. Old and suffering from sticky watery eyes in the morning & cannot bear directsunlight as water comes out of my eyes. I have iol implanted in my eyes.

M.B.B.S
General Physician
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You are suffering from conjunctivitis and you have to take antibiotics drop for it meet the ophthalmologist and take the advice.

What's the minimum time that required to bring a orgasm in woman and also multiple orgasm?

MD - Obstetrtics & Gynaecology
Gynaecologist
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Failing to do Foreplay can ruin mood or leave you unsatisfied. Sex without foreplay means you’re not taking your needs into consideration, because foreplay is much more important to women than to men. Foreplay is a set of emotionally and physically intimate acts between couple meant to create sexual arousal and desire for sexual activity. Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Foreplay also helps in secreting natural lubricant which will improve sex life.

My mother is paralised in right side at 01january 2015 at 8 pm. We are taking treatment continue till today. But we could not got recover setisfactory. Her right is not working and right leg is not working complitly beside this her right feet is swaling. Her treatment is tab. Complamina daily 3 times, ecosprin-75 daily 1, iron daily 1, multivitamins daily 1. After suggest what I can do/treatment.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.

Hi. Since then I have started working in night shift. I started having black heads n pimple. It leaves a bad scar to my face. Its so hard fr me to face people. Everyone asks me what's wrong with my face. people ask me if I masturbate too much. No I don't. One in a week whch s rare. Please advice.

MBBS
General Physician
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Hi. Since then I have started working in night shift. I started having black heads n pimple. It leaves a bad scar to ...
wash your face frequently with plain water, use acnelak soap on your face eat plenty of vegetables it will improve

Hi iam 44yrs male. It's hard to pass stools some times. How frequently can enema be taken.

DNB (ENT), MBBS
Ear-Nose-Throat (ENT) Specialist
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Hi . For hard stools it is recommended that you take laxatives like isabgol or liquid cremaffin instead.
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