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Dr. Girish. V

BPT, MPT

General Physician, Bangalore

13 Years Experience  ·  200 at clinic
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Dr. Girish. V BPT, MPT General Physician, Bangalore
13 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Girish. V
Dr. Girish. V is one of the best General Physicians in Vijayanagar, Bangalore. He has been a practicing General Physician for 13 years. He has done BPT, MPT . You can consult Dr. Girish. V at Vijayanagar Physiotherapy Center- Home Visit Available in Vijayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Girish. V on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPT - Bangalore Medical College - 2005
MPT - Vinayaka Mission University - 2010
Languages spoken
English

Location

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Vijayanagar Physiotherapy Center- Home Visit Available

119, 8Th Cross, Mc Layout, Near New Public School, Vijayanagar, Bangalore 560041Bangalore Get Directions
200 at clinic
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I am suffering from constipation from last three month, my daily diet is so normal. Please suggest me.

BHMS
Homeopath, Thane
I am suffering from constipation from last three month, my daily diet is so normal. Please suggest me.
Hi Take *Alfa malt forte (medisynth) 1tablespoon to be taken twice a day during meals for 1mth Nux vomica200 4pills to be sucked twice a day
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I have gas and acidity problem and also I am suffering from diabetics and blood pressure So recurring some tips or any way to how I can fight with them easily.Please help sir.

BHMS
Homeopath, Faridabad
I have gas and acidity problem and also I am suffering from diabetics and blood pressure So recurring some tips or an...
Hello. Acidity occurs when there is excess secretion of acids in the gastric glands of the stomach. When the secretion is more than usual, we feel, what is commonly known as heartburn, which is normally triggered off by consumption of spicy foods. Here are some home remedies to cure acidity. - Skip the aerated drinks as well as the caffeine. Opt for herbal tea instead. - Have a glass of lukewarm water everyday. - Include banana, watermelon and cucumber in your daily diet. Watermelon juice is great for curing acidity. - Coconut water is known to soothe the system if you suffer from acidity. - Drink a glass of cold milk - everyday. - Have your last meal at least two to three hours before going to bed. - Keeping long intervals between meals is another cause for acidity. Have small but regular meals. - Try to avoid pickles, spicy chutneys, vinegar, etc. - Boil some mint leaves in water and have a glass of this after meals. - Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity. - Excessive smoking and drinking will increase acidity, so cut down. - Try chewing gum. The saliva generated helps move food through the esophagus, easing symptoms of heartburn. - Eat Ginger as it aids in digestion. - A simple preparation of lemon water with sugar can be sipped on an hour before lunch to reduce uneasiness. - Have vegetables like drumsticks, beans, pumpkin, cabbage, carrot and spring onions. For diabetes: Type-2 Diabetes is a lifestyle related problem, so making a few lifestyle changes can lower the chances of developing type 2 diabetes. -Excess weight is the single most important cause of type 2 diabetes, so control or reduce your weight if you are overweight! -Avoid sedentary lifestyle and start get moving. Brisk walking for a half hour every day reduces the risk of developing type 2 diabetes. -Modify your diet: *Choose whole grains and whole grain products over highly processed carbohydrates. The bran and fiber in whole grains make it more difficult for digestive enzymes to break down the starches into glucose. *Avoid sugary beverages which have a high glycemic load, and drinking more of this sugary stuff is associated with increased risk of diabetes. *Choose good fats instead of bad fats. Good fats found in liquid vegetable oils, nuts, and seeds. Trans fats or bad fats are found in many margarines, packaged baked goods, fried foods, fast or junk foods. *Limit intake of red meat and processed meats. Nuts, seeds, beans, tofu, or poultry are much more healthful protein choices. -Quit smoking. -Moderate alcohol consumption decreases the risk of type 2 diabetes. -Avoid taking unnecessary stress or tension! And keep an optimistic attitude in life! Medication: Take homoeopathic SBL’s Diaboherb medicine/ 3 times a day daily. Home Remedies: Dry the leaves of mango tree and grind to a powder. Mix 1 teaspoon dry powder in a glass of water and drink it daily to reduce high blood sugar levels. Take 2 teaspoons of bitter gourd (karela) juice once a day. One can also increase its use as a cooked vegetable. Take 1 teaspoon of Indian gooseberry (amla) juice mixed with 1 teaspoon of bitter gourd juice twice a day. For Hypertension: Few lifestyle changes can help you in controlling and preventing the high blood pressure, even if you're taking blood pressure medication. Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Take homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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I had sex with my wife on 4th june and on 5th june we took the unwanted 72. Firstly she did get any withdrawal bleeding and her due date was around 20 june Its 8th july she still haven't got her periods started. 1) is there any chances of her being pregnant? 2) when should we expect cycle to start? 3) what should be our next step? 4) is it normal to see this much delay in the cycle to start which is around 18 days from the normal cycle date?

MBBS, DNB - Obstetrics & Gynecology
Gynaecologist, Mumbai
1. Yes there is a chance of her getting pregnant. There may be failure of unwanted 72. However chances are less. 2. Cycles may be irregular after emergency contraceptive. Exact date is difficult to predict. Depends on factors like what is patients menstrual cycle length. How stressed pt is. Any co morbidities etc 3. Pls get a urine pregnancy test. And if positive go to a nearby gynaecologist. Or consult me online. 4. If upt is negative and her periods are delayed for 18 days then it is not normal. She will require further evaluation.
1 person found this helpful
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I have gastric and acidity problem n upper abdomen feeling heavy every time. Please suggest.

BHMS
Homeopath, Sindhudurg
I have gastric and acidity problem n upper abdomen feeling heavy every time. Please suggest.
Homeopathy has great proven worth in dealing with many digestive com­plaints..Homeopathy has a cure for both stomach and digestive problems.. The Homeopathic treatment is completely safe with zero side effects and proves to be of immense benefit in the long run.Top homeopathic Remedies for Stomach and digestion problems Nux Vomica; puls, carbo veg ; Nat phos, lyco ; China, are; robinia; colocynth, mag phos etc ..you can consult me for homoeopathy treatment without side effects.
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7 Things To Avoid When You're Suffering From Cough

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
7 Things To Avoid When You're Suffering From Cough

1. Avoid eating cold foods: According to Dr. Pradip shah, consultant physician, fortis hospital, mulund, a common cold and cough triggered by cold food items like ice-cream and cold drinks is a common complain of people visiting local health clinics. Although there is no scientific evidence as to how cold food items trigger and worsen coughs, patients are normally advised to avoid them altogether until they recover completely. One sensible explanation for this would be that cold beverages and foods cause a drying out of the respiratory lining making it susceptible to infections and triggering coughing due to irritation.

2. Avoid overeating at night: Having a heavy dinner at night or overeating can be a cough trigger for people suffering from gastroesophageal reflux disease (gerd). People with gerd may have poor coordination between contraction and relaxation of the sphincter muscle that prevents reflux of food to the esophagus. As a result, the stomach acid can flow back to the food pipe, causing irritation of the lining to trigger cough. So, it’s better to have an early dinner and maintain a gap of at least 2 hours between dinner and sleeping time.


3. Avoid sleeping flat on the back: Sleeping posture plays an important role in triggering coughing at night, especially if you have a productive cough. All the mucus and phlegm that gets collected throughout the day, flows up to irritate the throat when you lie down on your back. Instead, sleeping in an inclined posture, or sleeping on the sides will keep the phlegm settled and avoid bouts of coughing at night. 

4. Avoid eating fried foods: Fried foods are oily in nature and oil is a well-known cough trigger. Deep-frying foods in hot oil generates a compound called acrolein, which acts as an allergen that aggravates coughing and causes throat itching. So, it’s best to avoid oily, fried foods while you have a cough.


5. Avoid smoking: Smoking is one of the causes of a cough due to bronchitis. Not only does it irritate the throat lining, but it also delays recovery and increases your risk of cancer. If you don't smoke, remember second-hand smoke is equally dangerous. 

6. Avoid caffeinated beverages: Caffeine should be avoided by those who cough due to acidity and gerd. While it may provide temporary relief from a coughing bout, it actually causes the esophageal sphincter to become loose, allowing more acid to get flushed into the esophagus.


7. Avoid over-exertion: Nobody takes an off from work because of a cough, but that doesn’t mean you should exert yourself by overworking. Coughing is an indication that something is wrong with your body, so make it a point to get adequate rest to give your immune system enough time to recover.

16 people found this helpful

I have cold for 11 months in a year. I am allergic to dust. So is it because of that I have cold. Or else should I get my self tested. What should I do? Please help.

MBBS
General Physician, Faridabad
its allergic problem, no permanent cure, 1tab sinarest hs, steam inhalation. Wear mask to avoid dust, it will help. welcome for er help.
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Im Mohan 22 year old. I have problem in breathing, I can't able breath freely. What's the reason?

MBBS
General Physician, Cuttack
1.It could be due to anxiety,stress,blocked nose, DNS, Nasal polyp,sinusitis, asthma,allergy.heart problem 2.Get yourself medically examined by doctor and follow the advice and treatment accordingly
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M 22, male . Unmarried. Lean body. . My penis size decreased due to long term masturbate. please Dr. Suggest me how to regain increase my penis mass.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
M 22, male . Unmarried.
Lean body. .
My penis size decreased due to long term masturbate. please Dr. Suggest me how t...
Penis does not decrease in size as this is muscular organ. Once it attains its size then does not change. If desires are less then filling is less and due to it, it may appear small. You are just 22 and concentrate on improving your health. This is have positive effect on your desires and everything will appear good. Nooo negative thoughts. No guilt.
3 people found this helpful
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IS daily masturbation is good or bad for health or it stop the growing phase of body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
IS daily masturbation is good or bad for health or it stop the growing phase of body.
Daily Masturbating Is not Good for Human Body Health More Masturbating is give you more Gifts Infiritelity ,Premature, Erectile Dysfunction, Memory Sperm Count less, Body Weakness ,Bad face Looking more Effacing, mean NOT Good for Health. Don't do Masturbating.
4 people found this helpful
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I am 23 years old female, I have stomach pain after having food and bad digestion, having periods in time, from last couple of days m encounter stomach pain some time but not severe.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 23 years old female, I have stomach pain after having food and bad digestion, having periods in time, from last ...
You may ahve indigestion and for pain you can take Meftal Spas tablet . Take digestive enzyme for digestion like Aristozyme syrup . You may have amebic infection and need medication for it
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Respected sir, my father is 59 years old suffering from spinocerebellar ataxia. Progressive in nature. 1. Slurring of speech since 2007 2. Gait abnormality since 2009 3. Writing abnormality since 2009 he is not having any comorbidities neither any family history. Please help me if you have any suggestion for him.

DM - Neurology
Neurologist,
Progressive sca at 59 years age is unusual and should trigger a search for various conditions: cerebrovascular disease, demyelinating disease, infectious diseases, vitamin deficiency, toxic exposure, sarcoidosis, autoimmune diseases (eg, sle, sjogren syndrome), and alcohol-induced cerebellar degeneration. Other diseases that can mimic this condition include late-onset spinocerebellar ataxia with or without a family history, olivopontocerebellar degeneration, and other degenerative diseases of the brain. The most problematic is paraneoplastic cerebellar degernation, even though it is slightly more common among women; in men, it may signal an occult small cell ca of the lung, or hodkgin lymphoma. Apart from the tests for the other conditions mentioned, a test for anti-yo antibody and a search for occult malignancy should be done. Treatment is by physiotherapy/gait therapy, and treatment for the underlying condition if possible.
1 person found this helpful
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I am having premature ejaculation problem. Please suggest how to overcome this problem.

MBBS
General Physician, Mumbai
I am having premature ejaculation problem. Please suggest how to overcome this problem.
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
2 people found this helpful
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Hi I am 25 year old male. I want to ask if masturbating once every week harmful for health? Because I want to gain weight. Will it affect my weight gain?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi
I am 25 year old male.
I want to ask if masturbating once every week harmful for health? Because I want to gain we...
Dear Lybrate user. I can understand. MASTURBATION is normal, natural and never unhealthy. But Excess masturbation can kill your sexual stamina. Excess masturbation can also cause anxiety disorder, depression and thereby erectile dysfunction, premature ejaculation etc. You can be sure; there are no side effects to masturbation if you are able to restrict it to thrice a week. Jogging and physical exercise are always good to keep you fit and stop worrying about sex and allied thinking. I suggest online sex counseling and therapy. Take care.
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I am 22 years old my body is itching from few days and become red spot on my skin What will I do.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 22 years old my body is itching from few days and become red spot on my skin
What will I do.
DEAR lybrate-user. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…3) avoid oily, spicy, junk, fermented and stale foods…. 4) sleep upto 10.30 pm… 6) avoid coffee and tea…. A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2 tsf of HARIDRA KHAND after meals…. C) take 2-2 tablets of LEELAVILAS RASA and CHANDRAPRABHA RASA after meals. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
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I have sore throat from 5days. Its not getting reduced by any of the medications. So please kindly suggest me some home remedies from which I can get instant relief.

MBBS
General Physician, Cuttack
I have sore throat from 5days. Its not getting reduced by any of the medications. So please kindly suggest me some ho...
1.Do Listrine/Hexidine gargle 2-3 times daily 2. Take throat lozenges, avoid cold water, take warm drinks like soup/ tea/coffee 3. Take antibiotic 4. stop smoking
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Doctor Is Dick sucking good for health? In relation with more than one boy is right (penis sucking) If no what are draw backs? Please guide.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Doctor
Is Dick sucking good for health?
In relation with more than one boy is right (penis sucking) If no what are dr...
HI Usama... there is no harm in it, if only it is with single partner.... as multiple partner has many chances of contracting infection of many types...
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Hi. My name is chaitu iam 25yrs old. Last year I got married. Since from four months I and my partner are trying for a baby. But the result is negative. I have a polycystic ovary syndrome. I consulted doctor about this. They suggested ayurvedic medicine. But no use. The most important thing is I have never missed my periods. I always have regular periods of 28days cycle. Can you please help me?

MD - Obstetrtics & Gynaecology
Gynaecologist,
You try for pregnancy in middle of the cycle I. E. From 8th to18 th day of cycle, this is your fertile period and so many other tests. Give yourself some more time of say 8months. Even then if you are not able to conceive, then go to a gynaecologist.
1 person found this helpful
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Does Venous leakage caused in penis due to trauma show any sign of swelling, pain,discoloration? Or it can happen without any above mentioned symptom?

General Surgeon, Srinagar
Does Venous leakage caused in penis due to trauma show any sign of swelling, pain,discoloration?
Or it can happen wit...
Usually colour changes and swelling are always there. However in minor events changes may be very less. But are there always. Regards.
1 person found this helpful
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I am 33 years old and I have premature ejaculation problem, requires some suggestion to last for longer.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am 33 years old and I have premature ejaculation problem, requires some suggestion to last for longer.
You are considered to be having premature ejaculation if you discharge within 1 minutes of penetration or even before that. It generally occurs because, when you masturbate during unmarried life you don't have to perform and timing is not an issue. Your system becomes prone to discharge early. This condition is totally treatable with sexual techniques and ayurvedic medicines .you may consult me for proper treatment if you wish to.
4 people found this helpful
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