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Dr. Girish. V

BPT, MPT

General Physician, Bangalore

12 Years Experience  ·  200 at clinic
Dr. Girish. V BPT, MPT General Physician, Bangalore
12 Years Experience  ·  200 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Girish. V
Dr. Girish. V is one of the best General Physicians in Vijayanagar, Bangalore. He has been a practicing General Physician for 12 years. He has done BPT, MPT . You can consult Dr. Girish. V at Vijayanagar Physiotherapy Center- Home Visit Available in Vijayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Girish. V on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BPT - Bangalore Medical College - 2005
MPT - Vinayaka Mission University - 2010
Languages spoken
English

Location

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119, 8Th Cross, Mc Layout, Near New Public School, Vijayanagar, Bangalore 560041Bangalore Get Directions
200 at clinic
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I am 27 year old female, I have a pain in chest and back, and I got my e. C. G done and e. C. O as well. And the reports are fine. I am confused?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 27 year old female, I have a pain in chest and back, and I got my e. C. G done and e. C. O as well. And the repo...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 21 year old boy want to know that how many dry fruit I should eat daily to live a healthy and powerful life.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 21 year old boy want to know that how many dry fruit I should eat daily to live a healthy and powerful life.
You can eat 5 types of dry fruits. Example - have almonds in the morning, walnuts or cashewnuts in the evening.
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How we take relax from sneezing and cold. please help me get rid for this allergies?

MBBS
General Physician, Faridabad
permanently no cure for allergy. take tab sinarest 1tab bd, steam inhalation 3-4 times. avoid allergens.
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I am 22 years old I masturbate once in a month but on that day I masturbate thrice. Will thar by anyway affect my sex life in the future?

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I am 22 years old I masturbate once in a month but on that day I masturbate thrice. Will thar by anyway affect my sex...
No. Ideally if you could masterbation 2-3 times a week it is ok. Too much masterbation each day is not right. Long way it may hurt your penis and psychologically you may not be comfortable.
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I am suffering from cold and cough, regularly I taking medicine over 3days, but I can't well. What I should do?

MBBS
General Physician, Faridabad
I am suffering from cold and cough, regularly I taking medicine over 3days, but I can't well. What I should do?
take syr honey tus 1tsf tds, 1tab sinarest before bed,steam inhalation. saline gargles, do tooth brush before going to bed it will help you. Thank you
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Im suffering from gastric so what diet should I take in breakfast, lunch n dinner. please suggest me.

PDDM, MHA, MBBS
General Physician, Nashik
Im suffering from gastric so what diet should I take in breakfast, lunch n dinner. please suggest me.
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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Iam (27) my health problem is basically I am an anxious and tense guy from childhood now when ever I am feeling tense or anxious my bp levels are fluctuating like 110/60 or 100/60 like that, I am suffering from ocd from 2103 taken nexito plus tabs for 4 months and got rashes on foot and discontinued them please advice me what to do now whether to take them or to take salt contents high diet .please answer to my query.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
BLOOD PRESSURE 100/60 OR 110/60 IS NORMAL UNLESS YOU ARE SYMPTOMATIC YOU CAN TAKE HIGH SALT DIET TAKE PLENTY OF WATER AND KEEP YOURSELF REHYDRATED medicines used for the treatment of ocd ofter slightly lowers the blood pressure, if your are having problem with nexito start pexep cr.
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Hello. I am 23 years girl and fond of sweetening. As now a days the awareness about bad effect of sugar made me to think about it's consumption. So please let me know that What amount of sugar should we take everyday. Without causing any harm to our health. What is the substitute for white sugar that is more healthier than this. thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello.
I am 23 years girl and fond of sweetening. As now a days the awareness about bad effect of sugar made me to th...
lybrate-user, It is said a person consumes about 28 kgs of added sugar every year through various foods. This is in addition to sugar consumed through fruits & vegetables. Added sugar is mainly sucrose (white sugar) and fructose corn syrup which is added in foods. Excess intake of sugar is associated with obesity, hypertension and type 2 diabetes. There is nothing like upper limit. Basically it is best to avoid additional sugar totally if one wants to remain fit and healthy. There is no substitute to sugar. The synthetic substitutes also are harmful. Still one wants to consume more of sugar then it is his / her own choice. Thanks.
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If I take indian asparagus root powder will it help me in recovering ed by pe and masturbation?

BHMS
Homeopath, Bahadurgarh
If I take indian asparagus root powder will it help me in recovering ed by pe and masturbation?
Alone it might not help loose penis or soft penis is cause due to a lower blood circulation in the penile region in majority of cases, it is totally treatable, you need counseling; need change in life style, here are some tips that you should follow leave smoking, avoid alcohol, keep your bp and sugar level under control, reduce your wt, go for morning walk for 1 hr, do exercise regularly, add the following food in your diet: red peppers, carrots, oatmeal, and dried apricots homeopathy is very much beneficial in treating your disease.
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Sir I urinate evry morng by 5am in toilet in more qnt after 1 hour I repeats same qnt with bubble formation because of this i lose my sleep every day so yesterday I checked my uric acid in my body by blood test it is more by 4 so how to reduce my uric acid in my body what treatment to take suggest me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I urinate evry morng by 5am in toilet in more qnt after 1 hour I repeats same qnt with bubble formation because o...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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If person is suffering from skin allergy, which is the best ointment to apply.

LCPS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
General Physician,
If person is suffering from skin allergy, which is the best ointment to apply.
Skin allergies are a very serious matter. They reflect the inner conflicts between mind and body. Some creams might relieve it temporarily. But skin allergies need a long term, all round and holistic approach. Best things is to see a skin specialist or an allergy specialist.
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I am getting headache early in the morning when I wake up and when I sleep in afternoon also I am getting again it makes me very uncomfortable please advice me why it happens to me and whom I need to consult.

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
I am getting headache early in the morning when I wake up and when I sleep in afternoon also I am getting again it ma...
Hello User, By considering Your symtoms it seems like you are suffering from migrain. You should Undergone some life style modification and diet planning under strict health counselling. Avoid stress and take proper rest Add some yoga and pranayam in your routine due to hectic schedule and stressfull life such a condition becoming more common but it will cure by some easy practices. Feel free for any further detail.
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Hello, I am 31 years oId. I am suffering from headache since 2 years. My blood pressure is 155. Is it abnormal? What should I do?

General Physician, Mumbai
Hello, I am 31 years oId. I am suffering from headache since 2 years. My blood pressure is 155. Is it abnormal? What ...
Hii bp of 155 is defintly high and it needs to be fixed early get your bp checked on 3 days at diff times and inform this will make things clear and then we can proceed further for headache you can just take crocin or ultracet 1 tab sos till further advice.
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If I take a booster dose of hepatitis b vaccine then my already high anti hbs level (98.6mlu/ml) would become even greater. Will I still get infected if try to have a normal sexual life with my wife who is hepatitis b positive. Please answer. Thanks.

MBBS
General Physician, Cuttack
1. Hepatitis b vaccine normally gives protection for 20 year 2. Anti hbs level should ideally be more than 100 mlu/ml. 3. Even people having anti hbs level more than 10miu/ml are also considered safe and have very low chance of getting infection. 4. Your anti hbs level is good and you are safe. However you can take further advice from hepatologist/gastroenterologist 5. You don't need a booster dose 6. Start anti viral drugs for your wife if required after consulting hepatologist.
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I am having sleeping issues. I couldn't sleep in nights so I feel dizzy while office hours. I feel pain in my back due to less slpng hours.

PDDM, MHA, MBBS
General Physician, Nashik
I am having sleeping issues. I couldn't sleep in nights so I feel dizzy while office hours. I feel pain in my back du...
First thing that should be done in this problem is to improve sleep hygiene. - Fix your time to go to sleep. - Avoid alcohol, tea, coffee in evening - Light exercise will also help in getting good sleep - Use your bed for sleeping only and don't watch TV, read books on bed - Avoid day time naps - If you fail to sleep within 10 minutes of going to bed, get up and start to distract yourself. - Bath with warm water in evening will help. Try to improve sleep hygiene and if condition don't improve consult a psychiatrist or sleep specialist. Medicines like Benzodiazepines like Clonazepam, Alprazolam etc help in getting good sleep. Z-drugs like zolpidem or zopiclone also help in getting good sleep. These drugs have abuse potential so should be taken for short time only and under proper prescription. Thanks, hope this helps you.
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Dear sir/madam, I want some suggestion. Which vegitables or which type of food I should take to prevent the high production of uric acid. Because I had a very hard pain in my gouts due to excess of uric acid in my body.

MBBS, DGO (cal)
General Physician,
Very pertinent question. Please tell and educate your friends about gout and food. 1) please do not take any uricosuric medicines for gout during acute inflammatory stage. These medicines itself may flare up gout. Only nsaids to reduce inflammation. 2) diets and dos nad donts: although there are no foods that do not contain uric acid itself, people who are concerned with reducing the level of uric acid in their body should know which foods contain high levels of purine. A) take plenty of oral fluid at least 3 - 4 liters per day. It helps to wash away uric acid from your systems through kidney and prevents to form crystals and precipitate in synovial cavities of the joints. Urinary alkalinisation (making urine alkaline) - promotes uric acid solubility. B) avoid all animal proteins (particularly red meat) and stop taking any animal organs like liver, kidneys etc. Occasional (avoiding is good) small fishes and small amount of chicken is allowed. C) avoid all vegetable seed particularly - spinach, tomato, brinjal, pulses etc. Strain or separate it out before cooking. Though beans are also contains purine but less. Beans in moderate quantity and soybeans do not harm that much. D) avoid bread - many bread products have yeast, a main ingredient that has excessive quantities of purine. Yeast creates a hostile environment in the body by disrupting its acidity. You could develop kidney stones and bladder problems. Chapati is best alternative. E) avoid asparagus and mushrooms - because of high uric acid content. F) avoid high oxalate containing food - that facilitates formation of kidney stone in presence of uric acid. G) a higher level of consumption of dairy products is associated with a decreased risk. H) moderate intake of purine-rich vegetables or protein is not associated with an increased risk of gout. Remember - a raised blood urate (hyperuricaemia) with no symptoms does not mean a patient will inevitably develop gout. A medicine thiazide diuretic raises uric acid level, may not produce gout. If gout develops however then it is prudent to stop thiazide. Raised uric acid is associated with other factors such as hypertension, dehydration, hyperlipidaemia there is also a theoretical risk of hyperuricaemia with low carbohydrate diets, due to higher protein content. Hope this shall be helpful. Please let me know whether it has enriched you.
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Sir I am 23 years old. I have faced itching problem. When I bath then some time no problem after few minutes the problem is starting. Last few days I face tha problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Sir I am 23 years old. I have faced itching problem. When I bath then some time no problem after few minutes the prob...
With all its moisturizing action, aloe vera is one of the most effective skin soothing agents. When you rub the gel over an itchy spot, it helps reduce the skin irritation in that area and provides quick relief from itching. Just break a leaf from the plant, cut it lengthwise using a knife and using a spoon, scoop out the jelly-like substance inside. Apply a little of this gel to the itchy area and leave it on for a few minutes.
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From last 4-5 months when I shifted to kota for my net preparation in Allen career Institute. I keep suffering from fever and body ache all the time. Today also I have a severe body pain in my whole body and joints. I can't even walk properly. I consulted to many doctors. But of no use. I am very disturbed. I can't focus on my studies. And I am a need aspirant. Please help! Please doctor.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
From last 4-5 months when I shifted to kota for my net preparation in Allen career Institute. I keep suffering from f...
Dear Lybrate user These symptoms of pain and fever may be due to high level of stress. You must see and visit a clinical psychologist for proper diagnosis. Try analyzing your study habits, study schedule and think whether you are taking too much of stress or have a fear of failure etc. Sometimes these things do hamper our physical health. Analyse your daily schedule, do you take proper sleep, have proper food. Talk to someone who is close to you. Sometimes when we speak our heart out to someone who is close to us. Then we feel relieved. All the best.
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I have cold for 3 month wat should I do?

CCEDM(DIABETES), MD - Internal Medicine, MBBS
General Physician,
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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