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Dr. Girish

Psychiatrist, Bangalore

Dr. Girish Psychiatrist, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Girish
Dr. Girish is an experienced Psychiatrist in Malleshwaram, Bangalore. He is currently practising at Bangalore Neuro Centre in Malleshwaram, Bangalore. Save your time and book an appointment online with Dr. Girish on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 29 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Bangalore Neuro Centre

10th Cross, Margosa Road, Malleswaram. Landmark: Opp to Bank Of IndiaBangalore Get Directions
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I feel stressed and shortness of breathe, sometimes my body temperature go less and head pains, when I go to closed places like I gone to passport office I started feeling suffocated and breathe problem is this anxiety or some other problem? My nose also remain closed.

Masters in Clinical Psychology
Psychologist, Lucknow
I feel stressed and shortness of breathe, sometimes my body temperature go less and head pains, when I go to closed p...
Yes this is anxiety disorder + claustrophobia. Consult psychiatrist soon. You will get relief in 4-6 weeks and do complete the full course of medicine to avoid relapse. You may need counseling also for irrational fear and anxiety management.
2 people found this helpful
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Very weakness in whole body specially in both logs and nervousness also be occurred sometimes, hands are very irritated and painful. Please help on this.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Very weakness in whole body specially in both logs and nervousness also be occurred sometimes, hands are very irritat...
these are the symptoms of hypothyroidism, firstly get your thyroid tested than only any doctor would prescribe you a treatment. secondly for weakness concentrate on your diet and start doing surya namaskar in morning, empty stomach to gain energy, for nervousness put 2 drops of cow ghee in your both nostrils before sleeping, you will see within 1 week all your nervousness is gone, start sleeping with your head in east or south direction to have a sound sleep and your irritation and pain will vanish. get a whole body massage with mustard oil twice a week for bone nutrition and muscle relaxation.
1 person found this helpful
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I don't drink or smoke but sometimes my hand starts shaking for no reason is it a cause for concern?

MD - Psychiatry
Psychiatrist, Chennai
Nicotine is the active ingredient in cigarette and chewable tobacco. But there are hundreds of other carcinogens and psycho-active substances and they are highly dangerous to the physical and psychological health a person. People can smoke as unhealthy way of coping stress, part of nicotine withdrawal, to overcome short term depression and anxiety (which it worsens over a longer term). To overcome this the withdrawal needs to be addressed and anti craving medications started and comorbid anxiety, etc like psychological and constipation, etc like physical symptoms needs to be treated. So you kindly consult a psychiatrist to stop smoking. All the best.
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Many of my friends got heart breaks due to some relation problems, it is common now a days, there are plenty of youngsters are facing these kind of love breakups and getting into deep depressions, one of my friend recently suicide and end his life, I'm seeing many of the people who are in depressions in the age between 18 to 23 years, one of my friend recently faced same kind of problem and he realized his situation and he want to come out of it so he decided to meet psychiatrist, but the treatment doesn't show any impact on my friend, I want to know what is the main reason behind this depression problems some are getting out of it easily and for some people it very difficult to get out of it, is this an genetic problem or lack of proper grooming problem, I want some suggestion from psychiatrist's how one has to dealt with facing some kind of depression problems please help me to get more info about these things.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Many of my friends got heart breaks due to some relation problems, it is common now a days, there are plenty of young...
There can be genetic factors, developmental factors and the inability to cope. In all this, emotions play a very significant role. Depression can be due to unexpressed emotions like sadness and anger. When it is anger related, suicide comes in as an option. I will give you some measures than can be taken to counter depression in this small advice: 'I believe there may be some genetic predisposition or there has been some childhood issue, related to anger, that needs urgent attention. You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am very much addicted to sex and every time I am thinking of it so am not able to focus on anything. Advice me what should I do.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
I am very much addicted to sex and every time I am thinking of it so am not able to focus on anything. Advice me what...
better to marry. otherwise develop busy schedule. try to develop other activities. please dont touch porn websites. develop friendly nature with girls. feel always flexible. enjoy other aspects rather than this. if sex thought comes divert the thought to other aspects. plan the schedules prepare for this. career is important rather than sex. meditation and yoga will help to you. spirituality is also good. try to develop good activities. like exercises,running,games,music etc. u need to do so many things than unnecessary thoughts. do hard work best of luck.
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I am tired of life and my depression. tomorrow I have to go for electric convulsive therapy and I am scared of memory loss. I am tired now I want to die. Please advice what should i do?

M.Sc - Applied Psychology, P.G.Dip.in Guidance &Counselling, B.A., Psychology, Dip.in Pharmacy
Psychologist, Madurai
I am tired of life and my depression. tomorrow I have to go for electric convulsive therapy and I am scared of memory...
Nothing to worry dear Lybrate user. ECT will not erase your memories. Only unwanted thoughts/hyperactivity of your brain will be suppressed.
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I am software developer, age 32 years old. In my field memory is everything. From last 3 years I loosing it. Any suggestion.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. At your age, memory problems like amnesia, dementia etc are not possible. Don't worry. The present lack of memory could be due to busy and stressed life style. I need to conduct a memory test to determine the problem. Take care.
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Anxiety Disorder - Role Of Homeopathy In Treating It!

BHMS
Homeopath, Vadodara
Anxiety Disorder - Role Of Homeopathy In Treating It!

All of us undoubtedly experience the hasty pace of life. There are invariable pressures at work and home which load us up with fear and worries, but when this anxiety becomes a disruptive force in our life and begins to dominate our behavior, and starts interfering with work, school, family life it calls for treatment. Anxiety is an emotional turmoil that may incorporate many different feelings and symptoms.

Adults are not the only ones who get stressed out, children are also vulnerable to stress. Some children experience anxiety and may struggle to amend to new situations such as school and friendships, may feel unusually insecure or have intense fear of the dark, insects, animals or other creatures.

Causes of Anxiety Neurosis:

The reason why it occur is very difficult. It is illunderstood also. Socio-economic reason is also precipitating factor - like loss of job, continues target or goals in jobs which are increasing everyday pressure.

  1. Heredity.
  2. Imbalance of certain chemicals in the brain.
  3. Emotional trauma.
  4. Lifestyle choices.
  5. Alcohol, caffeine and certain drugs.

Symptoms of Anxiety Disorder (neurosis):

  1. Unnecessary, unrealistic and uncontrollable worry about everyday things.
  2. Shortness of breath.
  3. Increased heartbeat.
  4. Trembling and dizziness.
  5. Headaches.
  6. Fatigue.
  7. Muscle stiffness.
  8. Restlessness.
  9. Sleep disturbances.
  10. Mood changes.
  11. Diarrhea.
  12. Feeling of hopelessness and Pessimism.
  13. Sexual impotence.

Homoeopathic Treatment:

Homeopathy is one of the most popular holistic systems of medicine. The selection of remedy is based upon the theory of individualization and symptoms similarity by using holistic approach. This is the only way through which a state of complete health can be regained by removing all the sign and symptoms from which the patient is suffering. The aim of homeopathy is not only to treat anxiety but to address its underlying cause and individual susceptibility. As far as therapeutic medication is concerned, several well-proved homeopathy medicines are available for treatment of anxiety disorders that can be selected on the basis of cause, condition, sensation and modalities of the complaints. For individualized remedy selection and treatment, the patient should consult a qualified homeopathic doctor in person.

If you do not want to opt for allopathic medicines or go into immediate counselling to relieve yourself of anxiety disorders, then the best option for you at hand would be to try and follow homoeopathy. Homeopathy is often seen as an alternate form of medicine and does not have any side effects as such. Thus, it is often preferred by many people.

Anxiety should not be left to accumulate in the body. Thus, it is necessary to treat it as soon as possible with whichever means that would suit your body. Homeopathy is just one form of treatment. It is advised if the results are not as you desire, then you should opt for a medical practitioner who might be able to help you further. If you wish to discuss about any specific problem, you can consult a homeopath.

3431 people found this helpful

MBBS, DPM, DNB (PSYCHIATRY)
Psychiatrist, Delhi
In last one decade we are seeing a huge increase in Substance abuse in this country specially among youngsters. The use of cannabis, alcohol and tobacco has become rampant in all college campuses causing rise in various substance abuse and psychological problems. Research shows the risk of addiction increases if person starts at young age. Younger the age of starting, higher the chance of addiction. As the social taboo decreases on use of Cannabis (mostly due to legalisation in Westren countries), Alcohol and Tobacco (both due to their depiction in media and rising corporate culture of work hard party hard) there is endemic spreading in our country of these drugs which harm both mental and physical health. In my next post i would talk of why addiction is a biological disease not just a bad habit
6 people found this helpful

I am missing my confidence and became week due to this I am going in to depression.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I am missing my confidence and became week due to this I am going in to depression.
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all time. Please help me.

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Mohali
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all time. Please help...
Dear lybrate-user I can well understand how painful it is to loose somebody but that is life. Every soul plays its role and when those karmic accounts are finished with us ,it moves on. You be in the company of positive people. Learn yoga and meditation. Take healthy diet and proper sleep. Accept the condition. All the best.
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Hi I am 29 years old woman, 4 years back I got married, initially we both were very happy with each others company, after 3 months I got conceived. Since then he started rejecting me. But i'm not able to understand the reason. He never allow me to touch his phone. He has lots of girl friends. Accidentally if I see his phone there will be a chat with his friends, he never talk to me with love and care. I am getting dipressed day by day. He loves his mother. My mom and his mom were childhood friends. I think he married me for the sake of his mother, but what right he has to disturb my life. He will never change but want to live happyly in all conditions.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , I am equally disappointed with your fate. But I need to know more about your husband and his behavior. Please post a private question to me with all those behavior patterns. Let me assess. Take care.
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Best Homeopathic Remedies To Treat Epilepsy!

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
Best Homeopathic Remedies To Treat Epilepsy!

Epilepsy is a disease that affects the brain's nerve cells and triggers the release of abnormal electrical signals. This can cause temporary malfunctioning of the other brain cells and result in sudden loss of consciousness. Epilepsy can affect both children and adults.

Epilepsy can be treated in a number of ways. One of the most preferred forms of treatment is homeopathy. Homeopathy addresses both the physical symptoms of the disease and the underlying factors triggering it. Another big advantage of homeopathic treatment is that it has negligible side effects.

A few homeopathic remedies that can be used to treat epilepsy are:

  • Cicuta: Cicuta is very effective when used to treat cases of epilepsy where convulsions are marked by violent, body distortions. This can include the horrific backward bending of the spine. These convulsions also make the person's face turn blue and trigger a locked jaw. This can also be used to effectively treat epilepsy cases triggered by head injuries and worms.
  • Artemisia Vulgaris: This is used to often treat cases of Petit Mal Epilepsy which are characterized by staring into space, leaning forwards or backwards and stopping a sentence abruptly. It also addresses fear that triggers epileptic attacks.
  • Stramonium: Convulsions triggered by exposure to bright lights or shiny objects can be treated with this homeopathic remedy. In such cases, the patient may not lose consciousness but experiences jerks in the muscles of the upper body.
  • Cuprum Met: This homeopathic remedy is used to treat seizures that are preceded by experiencing an aura in the knees. Other symptoms that characterize this sort of an epileptic attack are spasms that begin in the fingers and toes and gradually spread to the rest of the body and jerking of muscles. This can also be used to treat convulsions that accompany menstruation and follow the delivery of a baby.
  • Bufo Rana: Not all epileptic attacks occur you are awake. Attacks that occur in your sleep can be treated with bufo rana. Such epileptic attacks are accompanied by experiencing an aura in the genital regions. This is especially helpful for women who experience seizures during menstruation.
  • Hyoscyamus: Some epileptic fits are followed by a deep sleep. This type of epileptic attacks can be treated with Hyoscyamus. Other symptoms addresses by this homeopathic medicine are fidgeting with bed clothes, fidgeting with fingers and muscular twitching.

These homeopathic remedies can be taken on their own or in combination with other medicines. If you wish to discuss about any specific problem, you can consult a homeopath.

6512 people found this helpful

I am a 39 year old woman with a 4 years old son. I am a single mother, working as a Director with one of the automotive groups. Normally I am a very happy and easy going but lately I have started loosing my patience on small little things and anger is always sitting on my head. Whenever things around me are not very positive and any of my work keeps pending for long, I completely lose it and feel heavily depressed. Kindly suggest some remedy for keeping my cool and accept negativity with a cheerful zeal.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
I am a 39 year old woman with a 4 years old son. I am a single mother, working as a Director with one of the automoti...
First of all, let me congratulate you on all your achievements and for your courage and strength. Single mother with four year old child and director says volumes about the strength and resilience of your personality. Your current problems most likely represent an impending depressive episode. Please make sure your thyroid levels are normal. Also make sure hemoglobin is normal. In any case you will probably need safe antidepressants like escitalopram or sertraline under medical supervision. Few more details that I will need are whether you have any other medical or psychological problems, and whether you have family history of bipolar disorder? Remember, DEPRESSION IS NOT A SIGN OF WEAKNESS, IT IS A SIGN OF HAVING TRIED TO REMAIN STRONG FOR TOO LONG! Take care!
2 people found this helpful
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I lost somebody very close to me. From that I feel depressed and very sad. What should I do please help me.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I lost somebody very close to me. From that I feel depressed and very sad. What should I do please help me.
Hello dear. I can understand. Your feeling & mood are obvious. But you have to move on. Thats d life. & that person would have never like that you live in depression my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & nashya treatment.
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Dear,sir i ws having one best friend his rules ws to be in under he alwz keeping me in his restrictions.I m too much confused should i live with him or not.His nature ws so good.Plz help me wat should i do m alws feeling uneasy without him.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Rules in a relationship must be consensual. If he is controlling you, he could be insecure about you. Anyway why would you want to live in such circumstances with your freedom curbed in such a manner? If his nature ?was? good, what has happened to it now? That was in his past. It is the present that matters. Normally every boy and girl show conscious and good behavior in the beginning just to win the other over. Once they have achieved that, they show their true colors. You are probably seeing his true nature now and if it does not look good, run far away from him. He has let you down and you were in love with his former self, which was a facade. I think that you should abandon this love and seek one from new pastures, however much you love him. You must learn fast and be true to yourself. I hope I am wrong and he is much better than your description of him. But be sensible and think rationally before you act.
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I am 24 years old male. I am working as a software engineer (java developer) .i have lot of stress so thats why I take once per 2 days 50 mg qutipin tablet. If any happens to my health.

MD - Psychiatry
Psychiatrist, Chennai
I am 24 years old male. I am working as a software engineer (java developer) .i have lot of stress so thats why I tak...
Quitipin is an anti psychotic and not for stress, taking alternate days can lead to serious side effects and not recommended in any health guidelines, it is not over the counter drug to be taken as per your wish. Consult a psychiatrist, get diagnosed correctly and take medicine as per his advise and attend review regularly. Your case reminds me of one of my patient who did the same with quitipin and landed in stroke, i.e. Paralysis of one side of body.
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This is very hard problrm I am feeling very sad and very lazyproblem I am feeling very sad and very leazy doctor sir any solution this problems.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
This is very hard problrm I am feeling very sad and very lazyproblem I am feeling very sad and very leazy doctor sir ...
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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Hi, feeling very depressions feeling like wants to be alone and faded with life any suggestion please.

M.Sc - Applied Psychology, MS - Counselling and Psychotherapy
Psychologist,
Hi, feeling very depressions feeling like wants to be alone and faded with life any suggestion please.
Hello lybrate-user. Following are some suggestions:- Make yourself busy. Start working instead of worrying. If you're just sitting idle, you will just keep thinking of something or the other, continuously running your mind, which will make you suffer. The same time can be used for doing valuable things. Sports and hobbies Start taking part in outdoor sports and other activities like swimming, etc. Also if you have some hobbies go ahead and follow them. Become socially active Talk with people. Try to make new friends. Engage in conversation with new people. Start attending social gatherings. This will not only increase your social circle, but also you will gain confidence and start enjoying the company of others. Volunteer/ Help other Work for some organization that helps the poor and the needy. Try to help others. By doing this you will help yourself as you will gain satisfaction and self contentment by helping others. Also, you may bring a smile to someone's face which is priceless :) Meditation (most important) And also, if you want, You could try doing meditation. It is really nice thing to meditate as it gives joy, bliss and happiness from within. If you want you could try SAHAJA YOGA meditation. It is the easiest one, you won't even need to do much efforts and it's totally FREE. It will help you alot (physically, mentally, emotionally and in all other aspects of your life). It starts with one getting his/her "SELF REALIZATION" and then the state of "THOUGHTLESS AWARENESS" follows. If you want more details just Google it. Wish you all the best!
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