Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Girish

Physiotherapist, Bangalore

Dr. Girish Physiotherapist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Girish
Dr. Girish is a popular Physiotherapist in Nagarbhavi, Bangalore. You can consult Dr. Girish at Unity Life Life Hospital (India) Pvt.Ltd in Nagarbhavi, Bangalore. Save your time and book an appointment online with Dr. Girish on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

No.193 Ekadantha, 80 Feet Road 2nd Block 2nd Stage, Nagarabhavi Layout. Landmark:- Near Bda ComplexBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Girish

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 50 years old female and suffering from joint pains all over my body. What should I do for it, and should be my diet for everyday.

BPTh/BPT
Physiotherapist, Mumbai
I am 50 years old female and suffering from joint pains all over my body. What should I do for it, and should be my d...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
You found this helpful
Submit FeedbackFeedback

I am a 39 old male and have leg pain issue from long time. My legs below knees pain very much. It feel like hot and pains when I seat or going for sleep. Consulted doctors and taken calcium tablets as well as B12 treatments. In summer pain is increasing. More pain in foots.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a 39 old male and have leg pain issue from long time. My legs below knees pain very much. It feel like hot and p...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
You found this helpful
Submit FeedbackFeedback

I am 33 years old and I have backache from last 7/8 years.PLease do help

MS - Orthopaedics, MBBS
Orthopedist,
Is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
You found this helpful
Submit FeedbackFeedback

I am 15 years old and I play cricket but sometimes I got back pain please tell me what I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 15 years old and I play cricket but sometimes I got back pain please tell me what I do?
Apply Hot Fomentation twice daily. Avoid bending in front.Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
You found this helpful
Submit FeedbackFeedback

I have problem of back bone pain and I'm suffering this pain from past 6 months and I'm taking medicine but they are not so effective tell me any other way for this.

BHMS
Homeopath, Faridabad
I have problem of back bone pain and I'm suffering this pain from past 6 months and I'm taking medicine but they are ...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally.
You found this helpful
Submit FeedbackFeedback

My husband is 40 yr. old. Having severe back pain since last 2-3 months. Showed to good orthopaedic. Did mri. Everything is normal just deficiency of vit d n b12. Took injection n medicine was ok but again started. This time at one side. Please help.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Start the same supplement again. If that also doesn't work then start doing exercise everyday early in morning and along with it homoeopathic treatment.
You found this helpful
Submit FeedbackFeedback

My nose bone was some was bend what should I do?

M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon,
Rhinoplasty surgery is done to correct nasal deformity. Please consult for details feel free to ask any doubts
You found this helpful
Submit FeedbackFeedback

Dear doctor My age is 45 . last 3 years I face muscle body pain continuously what should I do please?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
You found this helpful
Submit FeedbackFeedback

Hi sir I am suffering from low back pain from last 2 moths , I am enable to sit sleep and bend, not even wash room too please suggest me.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Hi sir I am suffering from low back pain from last 2 moths , I am enable to sit sleep and bend, not even wash room to...
Further details of your back pain is needed to give a treatment plan according to diagnosis. Backache in young age is commonly due to 1. Muscle strain resulting from improper posture. 2. Intervertebral disc bulge or prolapse. Follow these to get relief. 1. Take anti inflammatory drugs like Ibuprofen round the clock for pain relief 2.Take rest for 3 to 4 days but avoid total bed rest. 4. Do back strengthening and stretching exercises daily once pain is relieved. 5.Apply analgesic cream over back followed by warm fomentation. 6. Keep pillow behind your knees at bedtime. While sleeping on sides keep pillow between knees. 7. Do not bend and lift weights. 8. If back pain is accompanied with radiating leg pain or tingling , numbness or weakness, consult immediately. If problem persists you will need to undergo MRI of lumbosacral spine. For further queries consult again.
1 person found this helpful
Submit FeedbackFeedback

My right leg knee ligament teared due to accident what to do?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Diploma in YOGA
Ayurveda,
Very gentle massage/application of ezeejoint oil will be very helpful. Its herbal oil and very safe for long term use. For detailed discussion/suggestions, please send details privately. Thanks.
You found this helpful
Submit FeedbackFeedback

I am 24 years old and facing backpain for 4-5 weeks. I have already used moov to get some relief. But it's not working at all. What should I do to get rid of this problem? Give also some suggestion about elementary food.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 24 years old and facing backpain for 4-5 weeks. I have already used moov to get some relief. But it's not workin...
Avoid long sitting and toward bending do stretching exercise in daily routine and tk physiotherapy treatment tk balance diet.
You found this helpful
Submit FeedbackFeedback

My son has been suffering from shoulder AC joint arthritis fir the last 8 months, despite, he has been using ayurvedic treatment in Hyderabad, there is no considerable healing, he is feeling hectic pain, according to some Orthopedic specialist, there is no permanent cure, he is passionate of GYM. What shall we do now? He is 26 years old.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My son has been suffering from shoulder AC joint arthritis fir the last 8 months, despite, he has been using ayurvedi...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
You found this helpful
Submit FeedbackFeedback

Hello I am 25 years old, since from last few months there is a problem in my shoulder it's pain very badly couldn't lift heavy things please suggest me what to do?

BPTh/BPT
Physiotherapist, Kota
Hello I am 25 years old, since from last few months there is a problem in my shoulder it's pain very badly couldn't l...
Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye, jerk se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Swelling aye to ice massage kijiye rotation karte rahiye. Elbow me pain ho to ap ultra sound lagiye 4-10 days pulley exercise kijiye or weight cough bandh ker 1-2kg ke weight cough se pendular exercise kijiye. I hope get well soon thnx. Wrist pain ke liye stimulator ka use ker sakte h …. Or fingers ke liye mobilization bhi kar sakte h I hope get well soon, thnx.
You found this helpful
Submit FeedbackFeedback

Hi I am 23 years old female for past 2 years I have back pain , 2 days before I took check up with doctor she said the bone adjacent to spinal cord is slightly moved towards left side (1 or 2 inch)

Fellowship of the Royal College of Surgeons (FRCS), MRCS, DNB (Orthopedics), MBBS
Orthopedist, Visakhapatnam
Hi I am 23 years old female for past 2 years I have back pain , 2 days before I took check up with doctor she said th...
Hi years of back pain needs furthur investigations in the form of X rays and MRI Scan. But what u r doctors told 1-2 inch ( may be 1-2 mm/cm) May be u might have got the spondylolisthesis of spine. Need to do some physio therapy mainly strengthening excersizes and Once you get worsening back pain or leg pain , may need surgical intervention . avoid gymnastics and and trampoline activities .
1 person found this helpful
Submit FeedbackFeedback

I am 17 yes old. From yesterday. I have pain in back. Once I have liheavy weight so pleat tele l m.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 17 yes old. From yesterday. I have pain in back. Once I have liheavy weight so pleat tele l m.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
1 person found this helpful
Submit FeedbackFeedback

I have slight pain in joint part of rite nose-eye from last december. I am feeling slight disturbance material in right nose. Sometimes I am feeling heaviness in right eye ball. I felt as if something stuck inside the right nose. After that I consulted one homeopathic doctor after knowing that he treated most of the patients very well. So in the starting of Jan, 2016 I started homeopathic treatment which I continued till May, 2016. Then I stopped medicines since May, 2016. Can you please tell me some smooth home remedial solution that can be treated well. Please guide me with some ayurvedic treatment. I shall be highly thankful to you.

Diploma in Body Spa, P.hd (Acupuncture) Sri Lanka, Diploma in Reflexology and Acupressure, MD in Acupuncture, Diploma in Acupuncture, REIKI 1, II, III Levels
Acupuncturist, Chennai
I have slight pain in joint part of rite nose-eye from last december. I am feeling slight disturbance material in rig...
Hello Susma, I feel you are healthy only but due to bit of low energy levels you feel these symptoms. Please avoid cold climate and cold water. Put a Practice of 15 mts non stop walk 3 times a day to increase your blood circulation. Also go for a wellness treatment in Acupuncture...then you will come back normal in 1 week.
1 person found this helpful
Submit FeedbackFeedback

I am 32 years old male and have backache for last 4 months. What should I do? I can not do anything actively. What should I do?

MD - Medicine, MBBS
General Physician, Kangra
I am 32 years old male and have backache for last 4 months. What should I do? I can not do anything actively. What sh...
sir bachache for last 4 months falls in catagory of chronic low bachache. now it is important to evaluate the cause. i would advise you to go for imaging i.e mri lumbosacral spine if you are suffering from low bachache and thoracolumbar spine if upper back is involved
1 person found this helpful
Submit FeedbackFeedback

I am 37 years old. I have a mild history of back ache related trouble that started in 2008. It significantly decreased over the years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 37 years old. I have a mild history of back ache related trouble that started in 2008. It significantly decrease...
Ok just sit straight only. It effect your blood circulation and all 7 chakra in your body. Eat trifla churn daily. Eat 1 spoon honey daily.
2 people found this helpful
Submit FeedbackFeedback

Doctor. I have a shoulder dislocation problem. Last year I was doing workout in the gym in got that problem since there after I stop the gym. But after a break period of 1 year the problem is still there. I had also asked from the one of popularly known bones doctor about this problem. And he told me to stop doing movements of shouldrs for one. It will cure your shoulders problem. But still I m facing it

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. What exactly is your problem and how many times has your shoulder dislocated till now? do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
2 people found this helpful
Submit FeedbackFeedback

Dear Sir, A little brief about my father. My father is 49 years old. Since 2000 my father started experiencing strength loss in his legs and hands. His age at that time was 31 years. As time passed, his conditions progressed steadily. We went to every best hospitals in India. Every doctor Gave up on him. Now the condition is that he cannot walk 10 steps even on his own. He needs to have support of someone's shoulder to walk and go to the toilet. That's maximum work he does. He cannot sit on floor. His bed is even at certain height which is more than usual beds that we have. If he has to sit, someone has to hold his hand and support his back and make him sit. That to he can only sit for max 1 hr. After that his bank gets stiff and he needs to lie down to straighten it. He cannot comb his hair as he cannot raise his hand that high. There is no pain in any part of his body. Now we are not able to take him to any doctor or hospital as he cannot travel and we not have enough money for the special treatment that he need while travelling. Even doctors have given up on him. I recently posted on a medical site about my father's situation and A Doctor suggested that he might be having SMA. I would be really grateful if there is anything that we have missed or anything that we could do to help him. We would do anything. PLEASE HELP.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Dear Sir,
A little brief about my father. My father is 49 years old. Since 2000 my father started experiencing streng...
You should take Acupressure therapy and take Biochemic Nat mur 200x +Mag phos 200x . 4 tab each thrice a day with warm water and take it 5 days than consult private online .
You found this helpful
Submit FeedbackFeedback
View All Feed