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Dr. Girish

Orthopedist, Bangalore

150 at clinic
Dr. Girish Orthopedist, Bangalore
150 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Girish
Dr. Girish is a renowned Orthopedist in Yelahanka, Bangalore. He is currently practising at Akshaya Nursing Home in Yelahanka, Bangalore. Save your time and book an appointment online with Dr. Girish on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 39 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Akshaya Nursing Home

#33/34, 2nd Stage, Balagi Avenue, Attur Main Road, Yelahanka New Town. Landmark: Near Royal Concord SchoolBangalore Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in my right leg and feeling tired what should I do. My age is 27. please advice me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Calpol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for knee & legs (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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Is osteoarthritis a part of aging, and is there a way to reduce risks, even after age 50?

MS - Orthopaedics, MBBS
Orthopedist, Pune
Hello lybrate user, yes in some cases osteoarthritis is a part of aging as the intervening ligaments and cartilages that separate the knee joint start to degenerate and the underlying bone starts getting exposed and rubbing each other causing pain with simple movements like squatting. Rest avoid sqautting and sitting cross legged hot water fomentation twice daily knee caps use quadriceps strengthening exercises (available on google image search) weight reduction if possible obviously prevention is better than cure so aim for a healthy lifestyle and exercise regularly god bless you.
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I met with an accident 80 days ago and got a wrist fracture. I got a plate placed on the bone for fast recovery. What kind of physiotherapy exercise should I take now.

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
Dear lybrate-user you may start active gripping & range of movement exercise for wrist. Avoid weight bearing/loading exercise.
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Sir my age is 19 but I am suffering from knee pain regularly. My shirts becomes heavy due to sweats. What should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Back Pain

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Back Pain

Back pain is commonly caused by postural stress, muscle strains, disc injuries and arthritis.

My father is suffering from back pain before 6 years many medicine is taken but still it continues at last he takes walking exercise every day for last 6 years its gone but now it continues. What to do and he can not take any weight can not sit and start instantly what to doo.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Do physiotherapy treatment for few days must and rest. After relief start walk avoid strain and do stretching exercise in daily routine avoid long sitting toward bending.
1 person found this helpful
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I have numbness in my toes and my lower back pain and my buttocks keep burning and feel they are getting squeezed when I sit on a chair for sometime if I use a hot pad I feel better this is there from past 1 year my hba1c is 6.5 doctor I am 59 years old my diabetic doctor has put me on sitagliptin (Zita 50mg) once per day how do get rid of the pain and numbness doctor please advise. Thanks.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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Hello! i am 58yrs lady. Having pains from hip-joint to ankel bone, diabetic, bp n anaemic, too. What test to do n how to get rid of d pains?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can understand after reading your query that you are having a radiating kind of pain in your leg region. This would normally indicate some impingement of nerve or narrowing of your lower spinal canal. I would also like to ask you the duration of such pain and whether your pain increases on walking, or if it is associated with any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Is liposuction on love back safe? Does if affect reproductive organs or fertility?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
Liposuction should not affect reproductive organs or fertility. Complications r rare. Adv: other modalities for weight reduction.
2 people found this helpful
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Hi I am 26 years Old and pregnant for 12 weeks. I have ortho problem in my right knee. Is it good to consult and take medication for ortho while i am pregnant. Thanks in advance for your answer.

MS orthopedics , MBBS
Orthopedist, Delhi
Avoid medication Avoid sitting cross leg and squatting Quadriceps exercise Hamstring stretching Hot water fomentation Oxalgin gel locally
1 person found this helpful
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I have some swelling at my neck in left side. I don't know what it is. I have no pain but feeling discomfertable on touching tat light swelling at my left neck. At my heart it feels like pain whenever the gas forms and feels un easy to breath. Plzz reply with your valuable time.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
If it is diffuse type of swelling on the muscular part of the neck it may be related to Muscle sprain. But usually muscle sprain will cause pain too. Other possibilities are lymph node enlargement due to some infection or some other reason at cervical lymph or sub mandible regions (below the chin at the side of throat near Tonsils area) Heart burn may be not connected with this, could be due to hyper acidity. Meet the general physician once to evaluate.
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Good afternoon. My mother is having pain on left shoulder for b the last one month. She is taking painkillers but not effective. please help me with this.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
1 person found this helpful
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I want to ask that I have pain in my toe from last 15 days I have taken medicine but it's not working what should I do?

BHMS
Homeopath, Faridabad
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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Hello sir I am suffering to uric acid problem. Pain in leg and joints. What will i do ?Any opinion in your side, please replay me

MD - Pathology
General Physician, Amritsar
Take tablet pirox dt twice daily for pain start tablet zyloric 100 daily, to reduce uric acid levels, it can be increased to 300 mg daily in divided doses one week after starting zyloric decrease pirox dt and then stop continue zyloric full uric acid levels come to normal take diet low in proteins and stop non vegetarian proteins totally.
2 people found this helpful
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My mother suffers from arthritis. Main joint affected is knee. She takes lot of medicines daily but still suffers lot of pain daily. Please tell what to do. Doctors say there is no cure. I do not know why. It will be helpful if you tell.(1) Please tell a proper diet plan to follow and things to avoid. And please tell every thing she can eat so that she does not feel bore with same food daily.(2) Please also tell how can diet help.(3) She also goes for physiotherapy who claims will cure her disease.(4) What more can be done other than a good diet, please tell.(5) Once doctor gave her a injection in her knee to take out liquid from knee. Please tell what is that for.(6) PLEASE HELP.

MBBS, DNB (Orthopedics)
Orthopedist, Bangalore
A person suffering from arthritis needs to be graded as to what is the severity of arthritis. A standing x-ray will help determine the amount of deformity in the knee Physiotherapy does not cure the arthritis it only prevents from further worsening and to a very little extent in opening up the joint space. She would benefit from a hinged knee brace to help in reducing the pain ideally we do not take out any liquid from the knee unless the doctor is suspecting of any infection if the knee joint deformity is severe she will need a knee replacement.
2 people found this helpful

I am 45 years old. After returning from high hilly area ie. Siachin glacier at the height of 15000' where negligible oxygen availability (in the year 2007), feeling light pain in knee joint. Also got hurt in right knee with rock and some times feeling more in right knee. Specially after seating for quite long at one place but not always or while walking in the beginning. After walking some times it goes off.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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Sir I have pain in my leg from three months and I have asked the doctor they told that it is due to damage of nerves in my left leg what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This treatment is being suggested on bases of the information provided. I would like to examine & investigate you in detail. Rule out Diabetes. Any way it may be tried, --.Calpol 250mg OD & SOS. X 5days. --.Caldikind plus (from Mankind)1 tab OD x 5 days. --. Fomentation with warm water. --. Sleep on a hard bed with soft bedding. -- .Do mild exercises for legs (Take help of a physiotherapist). Kindly make sure, there is no allergy to any of these medicines. (Contact family doctor, if needed). For emergency treatment visit nearest hospital. Do not ignore, let it not become beginning of a major problem. Do ask for a detailed treatment plan. If no relief in 2-3 days, contact me again.
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I am over 50 male, in my right leg at the top of Ankle the skin has dotted black spots and in some parts of ankle it covers the ankle, it is not harmful or gives pain but it look odd and dirty, on my left lg ankle it is not so black spotted. I have no B>P or Sugar or any heart disease. I want to get rid of this black spotted right ankle, kindly give some lotion or pills to get rid of this black spot spread on my right ankle.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Blend one tablespoon of lemon juice and yogurt with two tablespoons of gram flour powder. Add a pinch of turmeric to this mixture and blend them well into a paste. Apply this pack on the affected area and massage it for 3 minutes. Allow it to dry for 20 minutes and wash the area using lukewarm water.
2 people found this helpful
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I am a boy 18 years old at every morning at the time of wakeup My leg was very painful and it is very sad to me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Avoid long standing and tk muscle relaxant medicine and do stretching exercise after this tk heat fermentation twice a day best option for you.
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I have been diagnosed with S5/L1 Listhesis - Grade 1. I was injured while playing football around a month ago. I consulted an orthopedics expert and he mentioned that surgery is the ultimate option but not a necessary one. I also consulted an acupressure and ayurveda expert who did not give me any assurances as such and was very expensive, to be honest. I've been consulting my family doctor since who told me it's not a major issue and asked me to see a physiotherapist. I wanted to know what are my chances of recovery. Also, is there a possibility that I can ever play football again?

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear Anubhav, Namaskar, Listhesis means slipping of ur vertebral column at L5-S1 level ....gr.1 means less than 1/3rd of the AP diameter of ur vert. body..with loss of some alignment of the vertebral canal ( through which traverses your spinal cord..the tail of ur Brain carrying the nerves which supply ur lower limbs ).... It is of utmost importance that this slip should not increase...otherwise there will be pressure on the nerves causing gradual paralysis of the lower limbs......The slip increases gradually with passage of time and age and it is impossible to check this condition without Surgery.....Earlier the better. take care.
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