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Dr. Girish M K

General Physician, Bangalore

200 at clinic
Dr. Girish M K General Physician, Bangalore
200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Girish M K
Dr. Girish M K is a trusted General Physician in Nagarbhavi, Bangalore. You can visit him at Unity Life Life Hospital (India) Pvt.Ltd in Nagarbhavi, Bangalore. Book an appointment online with Dr. Girish M K and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 30 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.193 Ekadantha, 80 Feet Road 2nd Block 2nd Stage, Nagarabhavi Layout. Landmark:- Near Bda ComplexBangalore Get Directions
200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hello doctor my wife has ovarian cyst 4.5 inches we have consulted gynecologist she has done all the test whatever doctor said now they have told us to do laparoscopic surgery to remove so we still want best suggestion from medical fraternity please help us we will be very thankful.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi sir, in our path we have good results for mam's complaints. Surgery is not d solution bcoz we can't cut off all nails though they're of no use right like same every part of our body is made precious n important by God so please don't go for that option. If we are to a successful prescription, we must know all the details of your sickness. It is also said that a case well taken is a case half cured. Give me proper case. God bless you n you can take oopho. 6 c 2 hrly for 5 days.
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I want to get the frenulum of my tongue cut so that I can stretch my tongue out more. How much will it cost me and how long does it normally take for it to heal? And what is the procedure? Local anesthesia will be applied?

MDS Prosthodontics, BDS
Dentist, Hyderabad
Hello Mr. Lybrate-user, apologize for the delay. The frenal attachment of tongue can be cut by surgical means using blade and non surgically by use of lasers. Healing is comparatively faster with laser as there is minimal trauma to the tissues. You will be able to get back to your routine in a days time. The procedure is done under local anesthesia only and the cost varies with the extent of attachment. I would recommend a clinical check up if possible, to be able to discuss the procedure and treatment expenditure.
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Hi I am 27 years female married lady have cervical problem. I will had take medicine for 2month. I still felling pain in my hand nd restless. Blood circulation is not in hand please give me some ayurvedic advice nd exercises. please help me Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi I am 27 years female married lady have cervical problem. I will had take medicine for 2month. I still felling pain...
hello sneha , ayurvedic & specially panchakarma treatment is very effective in spine problems . pain might be due to nerve compression . thats why you also feel no blood circulation in hand (Numbness). Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. i'll reccomend you our spine wellness package for complete care of your cervical pain. give feedback after 7 days .
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My both left foot nails are changing in bad shape, facing acute problem to use nail cutter. Tha same thing is starting on finger nails. What to do? what's the cause?

BHMS
Homeopath, Bhiwadi
Take homoeopathy medicine thuja 30 potency thrice a day 5 globules 15 min after meal and sil 6x 4 tablets without water same way for 2 months.
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Are You Getting All the Nutrition? 5 Signs that Indicate the Opposite

Post Graduate Diploma in Holistic Healthcare, PG Diploma Clinical research, Diploma in Medical Writing, MSc Biotechnology
Dietitian/Nutritionist, Bangalore
Are You Getting All the Nutrition? 5 Signs that Indicate the Opposite

Have you ever taken a look at your food and questioned yourself about your nutritional intake? Whether you’re a vegan, pescatarian or non-vegetarian, it is essential that your food provides you with vitamins, minerals, carbohydrates, proteins and fats. Never rely on vitamin supplements alone to give your body the nutrition it needs. Though a few nutrient deficiencies have no symptoms, most can be easily identified. Here are a few tips to help you understand whether your body is getting all the nutrition it requires or not.

  1. Cracks around the lips: Dehydration is not the only cause for cracks around the lips. This could be a sign of vitamin B, zinc or iron deficiency. It could also be a sign of not getting enough protein. To correct this deficiency, increase your intake of poultry products, eggs, cheese and salmon. Vitamin C helps the body absorb iron and hence you should also include fruits and vegetables rich in vitamin C in your diet.
  2. Hair loss and brittle nails: Biotin or vitamin B7 is crucial for healthy hair and nails. Hence, if you’re experiencing sudden hair loss and brittle nails, it could be a sign of vitamin B7 deficiency. Egg yolks are a rich source of biotin, but to get the most out of them it is best to eat them raw. However, avoid eating raw egg whites as this can be counterproductive. Other food items rich in biotin are nuts, mushrooms, salmon, cauliflowers and bananas.
  3. Red bumps on the skin: Red eruptions on the skin can be a sign of low levels of essential fatty acids or vitamin A or D. Sardines and anchovies are rich sources of Omega-3 fatty acids that can correct this deficiency. To deal with a vitamin A deficiency, you need to eat lots of green leafy vegetables, carrots and sweet potatoes. The best way to get Vitamin D is through safe sun exposure (get your vitamin D level tested today).
  4. Numbness in hands and feet: Numbness and a tingling sensation in your hands and feet could be a sign of vitamin B deficiency. This is often also accompanied by anxiety, depression and tiredness. Vitamin B supplements are easily available in tablet and capsule forms or can be found in spinach, beetroots, eggs and poultry.
  5. Leg muscle cramps: Frequent cramps in your toes, calves and arches of the foot could be a sign of potassium, magnesium and calcium deficiency, so get yourself tested today. To fix this, eat plenty of almonds, hazelnuts, apples and green leafy vegetables like kale and spinach. If you wish to discuss about any specific problem, you can consult a specilized and ask a free question.

 

Experiencing any of these symptoms? Get tested yourself today and find out for sure!

5656 people found this helpful

Iam sweating very hard during day and night in my hand and leg what is the problem it started till 12 years during summer season it is very difficult for me please help me.

Doctor of Homeopathic Medicine (H.M.D.), Nutrition/ Diet planning, Diploma in Naturopathy & Yogic Science (DNYS), Cosmetology, BHMS, DND, Pranic Healing
Homeopath, Navi Mumbai
Take homoeopathic medicine silicea 30 2 dram pills 4-4-4 pills after 1/2 hour of meals follow up after 15 days. Will change the medicine.
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I am suffering from psoriasis? Wat precautions should I take to cure it as soon as possible.

MBBS
General Physician, Mumbai
I am suffering from psoriasis? Wat precautions should I take to cure it as soon as possible.
Few tips for psoriasis- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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When Should You Use Viagra?

MD-Pharmacology, MBBS
Sexologist, Delhi
When Should You Use Viagra?

Viagra is a very common drug prescribed for treating erectile dysfunction. It works by enhancing the flow of blood to the penis during sexual intercourse to bring about erection. Viagra actually contains the active ingredient Sildenafil Citrate which is a selective inhibitor of Cyclic Guanosine Monophosphate (cGMP)-specific phosphodiesterase type 5 (PDE5).

This drug works efficiently with sexual stimulation. Erectile dysfunction is very common among older men whose sexual function tends to fall after they reach their 50s. But these days even younger men in their 30's and 40's are experiencing an increased incidence of erectile dysfunction.

Doctors can even recommend the drug to both younger and elder men who suffer from erection problems.

Solidification of the arteries, the blood vessels that supply blood to the penis, can occur during the teen years. The problem then develops by the time they reach the age of 20-30 years and more, hindering their ability to get and maintain an erection. Men suffering from diabetes and facing the problem of Erectile dysfunction can be assisted by this drug.

The drug should be ideally taken an hour before the sexual intercourse.

On the other hand, you can also take Viagra half an hour to 4 hours before the sexual intercourse. You don't require having food in order to take the drug. But you need to keep in mind that if you take it after a meal high in fats, it can take a little bit longer for you to experience its effects.

Most importantly, the misuse of Viagra should be avoided. It should be taken only under medical supervision. The drug doesn't have the power to help you ejaculate easily if you suffer from problems related to orgasm or even enhance your sexual appetite. It does not enhance sexual timing, so should not be used to treat premature ejaculation. Men also shouldn't expect the drug to take the erections to unexpected heights.

Word of Caution:

One should never take the drug for recreational purposes. One can end up suffering from minor erectile dysfunction due such abuse.

'Consult'.

Related Tip: Erectile Dysfunction and Premature Ejaculation - How Are They Related?

9878 people found this helpful

Hi sir, I need your valuable suggests for my health am facing continued cold and cough. What should i do to cure?

BHMS
Homeopath, Delhi
Cold cough contineous so your immunity is very weak and you take termaric mixed with milk so raise your immunity power. Ok. And other thing is take homoeopathic med. For immunity.
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My father is suffering from psoriasis and no one doctor is not able to cure. Nothing happening with the medicines just it is increasing day by day since 2 months. Please help me. Please tell me some remedies to cure and improving fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
My father is suffering from psoriasis and no one doctor is not able to cure. Nothing happening with the medicines jus...
Hii lybrate-user, as your father is suffering from psoriaisis, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I am 44yrs old male. Having loose motion/sluggish stools for the last 3 months or so. What to do?

MBBS
General Physician, Faridabad
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have stomachache. It will help. Thank you.
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Can anyone. Plzz tell me. That. What are the results caused by. Sperm ejection? Did. Stamina decreases?

MD-Dermatology, MBBS
Sexologist, Pune
Can anyone. Plzz tell me. That. What are the results caused by. Sperm ejection? Did. Stamina decreases?
- Masturbation is a normal phenomenon and does not cause any harm. But don’t get addicted to it, divert your mind and keep yourself busy.
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Hi doctor's. Well this one is silly but I keep on thinking. Thing is my lips seems black not matching my facial skin and everyone keeps on asking wether I smoke alot or what. Truth is I don't smoke at all. Lips are black in color. Well, I drink tea 2 to 3 times a day. Is it because of drinking tea more? can I have any remedy where I can see my lip color gets changed and not being black.

MD-Homeopathy, BHMS
Homeopath, Chikhli
This not only lips like this it, indicate your digestive track inflamed fist of all you have to eat on time three times in a day, avoid bakery & spicy food. Take cold milk twice a day, for further guidelines contact me.
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Hiii I am chitra. I have throat pain and ear pain in 2, 3dàys. Pls help reduce the pain.

BHMS
Homeopath, Raebareli
Hiii I am chitra. I have throat pain and ear pain in 2, 3dàys. Pls help reduce the pain.
Please take belladonna 200 - twice daily for next 3 days and revert back. Also do gargling with saline water. Keep yourself cover.
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What is the diet of a diabetic person at the age of 22 + years and more. What items to intake.

MBBS
General Physician, Cuttack
What is the diet of a diabetic person at the age of 22 + years and more. What items to intake.
1. Avoid sweets, sugar/honey,/excess calorie and carbohydrate rich diet, all refined food like maida, pasta, starchy food like rice, potato,(sweet potato is good for diabetes, bakery item processed food 2. Avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal, jackfruit, grape etc. Can haveapple/pear/ papaya/guava/ jamun/ mausami 3. Avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. 4. Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. Avoid red meat. Take fish/chicken. 5. Avoid alcohol and carbonated drinks like soft drink, include more fiber in the diet like pulse/green leafy vegetables, legume 6. Adhere to a proper diabetic diet after consulting dietitian.
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Dear Doctor, I have acidity problem for the last 18 years. In 1996, it was diagnosed as Mild inflammatory Oesophagus and reflux. Was treated for two months. I have it remained almost all these 16 years. Regularly taking Omez 20 mg for almost 5-6 years. Recently I have suffered from 'dysphagia' for solids, after a an acute gastroenteritis with fever for two days .it was treated with antibiotics and pro biotic and glucose. One Doctor suggested me neck CT, Gastric Endoscopy. After Endoscopy, the Gastroenterologist concluded that there are two healing ulcers and HP infection for he prescribed Sompraz HP kits for 15 days. He advised also to consult a neurologist and if it is not Neurological problem then get neck scan to rule out tumor. After one of taking HP kit tablets, my problem of difficulty in swallowing food was disappeared. I didn't get other Tests. But even now I have to take either esomeprazole or pantoprazole tablets daily. My other problems and medication: (1) anxiety (for some 10 years alprax 0.25+0.5+0.25 and for the last 5-6 years lonazep 0.25 +0.5). When I was admitted hospital for gastroenteritis, one psychiatrist prescribed Serta 100 for six months and planned to wane of Clonazepam. (2) gardenal for 40 years. Taking 30 mg for the last 27 years. I had the last seizure in 1973 (3) previously I was asthmatic till 2000. That 20 years problem was almost totally cured. No attacks after 1999. (4) when asthma treatment came to an end I was diagnosed as high BP patient. Now I am taking MetXL 50 daily one tablet. What is your precious advice to me after reading all these problems? Kindly guide me. Thanking you.

MD ayurveda
Ayurveda, Navi Mumbai
Dear Doctor, I have acidity problem for the last 18 years. In 1996, it was diagnosed as Mild inflammatory Oesophagus ...
Hello You are under observation of experienced doctors. Have faith and be regular about your medicines. Kindly adopt healthy lifestyle. take sound sleep and keep stress free mind.
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I am 32 years old. I want to increase the size of my penis. Please suggest me. Do I need any medicine or exercise or any machine available in market ? Regards Satya.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I am 32 years old. I want to increase the size of my penis. Please suggest me. Do I need any medicine or exercise or ...
dont worry about size as far as you get good erection and timngs. women vagina initial 2 inches is sensitive so size aythg bigger than 2 inch is sufficient. imprtant is good erection and timings. consult for detailed discssion and solve your erection and timing issues. dont use any machines..may damage ur nerves..no oils or pills can increase size.
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I AM 25YEAR OLD. MALE. I am suffering from throat pain while drinking water or food. There is some irritation in my throat please suggest.

BHMS
Homeopath, Delhi
I AM 25YEAR OLD. MALE.
I am suffering from throat pain while drinking water or food. There is some irritation in my t...
Hello,you can take homoeopathic medicine Hepqr Sulph 30 (4 drops in little water) thrice a day for 2 days and revert. Gargling twice a day with Luke warm water will also give you relief.
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Hi My Mother is 41 Years old. She had an heart attack in March 2012. She was not aware of that heart attack. All she knew was that she had some acidity problem, and that is why she had sever pain & She was hospitalized for 3-4 day In ICU and 2-3 days in general ward. When she got discharged from there she was happy and was not aware of this heart attack. she was absolutely fine sleeping well as usual [twice in day-1. after noon. 2. night]. But after a month when she suddenly knew about this heart attach she was shocked and was very very worried. She couldn't sleep properly for 2-3 month. It became a challenge for her at every night for getting sleep. Even now after 3 years she doesn't get proper sleep. some times she sleeps for twice but rarely. She rarely share about this with family. She don't want us to be panic. Though doctor has given a Sleeping pills, But she rarely take it, Coz she says i don't want to be addicted of this. She takes it only when she doesn't get sleep in late night at 2 or 3 AM. Can we get some help on this, We tried to talk to doctor, They said get the pills. No positive solution. Thanks and warm regards

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I don?t understand why she was not told about it being a heart attack. If people cannot hold a confidential piece of information, then this is not at all the correct course of action. Anyway to get the best cooperation out of the patient, she should have been informed and with some counseling she could have been brought around to accepting it and to also adhere to the prescriptions. Perhaps people thought that ?ignorance is bliss? and it seemed to have worked for some time. However, this is a serious condition and her compliance was absolutely necessary for post-operative care and precautions. Something previously, had precipitated the heart ailment and that is a good place to start with. It mostly likely has to do with some disturbance affecting her lifestyle. Perhaps she was not so disciplined in her living conditions. She will have to take sleeping pills because she may aggravate her condition. Sometimes the choice of a particular medication may be opted for to avoid the worsening of her heart, even at the cost of addiction. But, if the doctor-monitored use of sleeping pills is followed, s/he will ensure that she does not become addicted. You must also take her to a counselor to help her deal with all the troubles she may otherwise have.
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