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Dr. Girish M K

Endocrinologist, Bangalore

Dr. Girish M K Endocrinologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Girish M K
Dr. Girish M K is an experienced Endocrinologist in Ulsoor, Bangalore. You can meet Dr. Girish M K personally at Lake Side Hospital in Ulsoor, Bangalore. Save your time and book an appointment online with Dr. Girish M K on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 38 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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33/4, Meanee Avenue Road, Near Ulsoor Lake, Ulsoor Road , Ulsoor. Landmark: Near Lemon Tree HotelBangalore Get Directions
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What is this thyroid problem why are reason this problem. Pleas help consult consult me and provide solution. Fast and try your with best okji thanx for help me very nice your service.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, thyroid is small gland present in all of us, located on the cricoid cartilage in the front of throat, a butterfly shaped gland. This secretes hormone thyroxine, necessary for development and functioning of brain, and for all vital metabolic activities. Deficiency causes hypothyroidism, leading to weight gain, slow heart rate, intolerance to cold, early fatigue, tiredness, difficulty in speech, inability to concentrate, menstrual irregularities in women, infertility, dry skin. Dry hair, hair fall and anxiety and depression. Excess activity of the gland causes hyperthyroidism, leading to weight loss, agitation, rapid heart rate, palpitation, protrusion of eyes, excess sweating, intolerance to heat etc. Both these conditions can only be controlled by proper treatment. There is no cure.
10 people found this helpful
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How to Have Better Sex With Diabetes

MBBS
Sexologist, Jaipur
How to Have Better Sex With Diabetes

Diabetes has always been a mysterious home to many diseases. It reduces quality of erection. However, there are ways you can enhance your love life, by involving some strategies, such as: 

  1. Approach sex like exercise: This helps prevent dreaded blood sugar lows.If you use insulin, check your blood sugar before sex and have a snack if it's low.
  2. Just go with it: Planning can be helpful, but don't sweat it if sex just happens.There's no reason not to grab the opportunity if it pops up just because you haven't followed your diabetes exercise routine.
  3. Use a lubricant: If you are a woman with vaginal dryness, a vaginal lubricant can make sex feel better. Ask your doctor about using one regularly, not just during sex.
  4. Prepare a sex arsenal kit: Keep anything you might need for optimal sex next to the bed.If you're a woman, you may want to have a lubricant in your kit. Feel free to include massage oils.
  5. Get a room: Treat yourself and your partner to a night at a local hotel.It's a great libido enhancer.Plan it days in advance.It's planning, but it's planning something fun.
  6. Get in some practice: If you are a man who uses a device like a vacuum pump or constriction band to help with erectile dysfunction, take time to learn how to use it right.
  7. Creativity is sexy: If you have trouble getting aroused, stretch beyond your go-to bedroom moves. Try out new positions. Explore different ways to climax. Most women don't climax from intercourse alone, anyway. Some men can have an orgasm from prostate stimulation.
  8. Limit alcohol: A little alcohol may boost your desire, but drinking can also make your blood sugar level drop quickly. If you drink alcohol, you might sip some champagne during intimacy.
  9. Get help for emotional issues: Depression, anxiety, poor self-image, and other emotional concerns can hurt your sex life. And if you have a partner, sex troubles can put stress on your relationship.
  10. Relax: How you feel about your diabetes can set the stage for sex. With diabetes, you have to expect the unexpected.

You can think of a formula in your mind for better,increased, steamier sex life.

22 people found this helpful

Hi I have hyper thyroid and I'm unable to control weight gain. Please help me out by giving me a diet plan.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I have hyper thyroid and I'm unable to control weight gain. Please help me out by giving me a diet plan.
lybrate-user, Please clarify whether you have hyperthyroidism or hypothyroidism, because weight gain is seen in hypothyroid ism. It wold have been better if thyroid assay results were mentioned. Unless that is clear, no opinion can be given. There is no special diet needed. What is required is to reduce the intake based on ideal body weight - 52 kgs X 25 calories = 1300 calories per day. Avoid sweets, deep fried food, pastries and bakery items, sweetened aerated drinks and fructose corn syrup containing products. Consume more of green leafy vegetables and salads as well as fruits. Thanks.
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Sir, I am a 28 year old male. I would like to vaccinate myself for Hepatitis B, but I was diagnosed for sub clinical Hypothyroidism (hashimoto hypothyroidism) from an year with Anti TPO of 282.9 IU/ml. TSH (5.2). T3 (1.11) and T4 (7.0).The tests were of 6 months back. I am not on any medication. I have read in wikipedia that Hep-B vaccine can be a doubted-causative factor to another auto immune disease called Multiple sclerosis. I am little worried to take vaccine for this reason. Please clarify if I can take the vaccine ? Thanks for your help.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir, I am a 28 year old male. I would like to vaccinate myself for Hepatitis B, but I was diagnosed for sub clinical ...
Mr. Lybrate-user, millions of people world over have taken hepatitis b vaccine, there no cases seen of multiple sclerosis after the vaccination. A number of studies have ben conducted to see if there is any linkage between hepatitis b vaccine and auto immune disorder. The results are reassuring, there is no such development. So you can go ahead with the vaccination.
6 people found this helpful
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Hello doctor, my mother is a patient of high blood sugar and blood pressure. She is suffering from last 6 years and she is taking a general tablet named dp gesic on prescription of doctor but that time her sugar level was in her control but now days her sugar level is inceasing on high level, last time before one week her sugur level was 336 without meal. So I need your help and prescrip her tablets. We will talk about your tablets to her consultant doctor. Thank you.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Hello doctor, my mother is a patient of high blood sugar and blood pressure. She is suffering from last 6 years and s...
Having diabetes makes high blood pressure and other heart and circulation problems more likely, because diabetes damages arteries and makes them targets for hardening (atherosclerosis). Atherosclerosis can cause high blood pressure, which if not treated, can lead to blood vessel damage, stroke, heart failure, heart attack, or kidney failure. You can consult me in private for detailed treatment which is available in Biochemic system of medicine depending upon symptomatically.
2 people found this helpful
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3 or more cups per day of coffee intake is associated with lower insulin resistance and risk of diabetes

MD - Medicine, MBBS
Endocrinologist, Delhi
3 or more cups per day of coffee intake is associated with lower insulin resistance and risk of diabetes
3 or more cups per day of coffee intake is associated with lower insulin resistance and risk of diabetes (ofcourse without sugar)
80 people found this helpful

I am 44 years with diabetes and on treatment, my sugar level HBA1C shows 6.4mg I have frequent urination with less quantity. Please advise.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I am 44 years with diabetes and on treatment, my sugar level HBA1C shows 6.4mg I have frequent urination with less qu...
Your level is quite normal. But if your hba 1c between 4-6 will be good. Natural remedies for diabetics. Tender guava leaf juice aloe vera green tea cinnamon black jamun seed extract methi seed powder drumstick leaf powder flaxseed powder amla neem flower tea multi grains wheat germ and bran lemon grass wheat grass quinoa are some of the foods which definitely control diabetes. Thank you.
2 people found this helpful
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Hello doctor. I am facing infertility due to block at junction is their any treatment to clear this tubal block.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Sometimes the block can be cleared surgically. But often the coules choose for ivf as better option.
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I am diagnosed with type2 diabetes. Hba1c 8. 3. Doctor prescribed janumet, twice a day. After 3 months, my hba1c came to 5. 8. I stopped all tabs and exercised regularly with diet control. After 3 months my hba1c is 6. 9. Shall I continue without tablet. I want to control diab without tab. Is it ok with this hba1c

MBBS, MD - Internal Medicine
General Physician, Delhi
Dear , yes, your blood sugar levels are ok at present and it is because of your exercise and diet. However this may also be what we call as a" honeymoon" period and your diabetes may bounce back. Do keep a regular check on your sugar levels. For the time being you may discontinue the tabs.
1 person found this helpful
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Recently I have gone through thyroid test values are tsh 2.74 t3 .36 and t4 1.70 I am not taking any medicine and facing no such problem Pl suggest is any medicine is req.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. lybrate-user, Thyroid test results are fine, there is no problem with thyroid function. There is no medicine required for that at all. Since no mention is made about what problems you have, it is difficult to give any opinion. Thanks.
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I am 29 Year Male, I am having pain in my both leg while walking for around 1 Km and above, I observed that the nerves between my knees and toes got swollen up and the blood circulation disrupted resulting in tremendous pain. I have hypothyroidism discovered 2 years back and when I consulted doctor recently he increased my thyroid tablet thyronorm from 100 mcg to 125 mcg, even after that I have got no relief while walking. Please suggest. Thanks

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 29 Year Male, I am having pain in my both leg while walking for around 1 Km and above, I observed that the nerve...
Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
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About Infertility. My wife is 34yrs. Our marriage is 10yrs old. We tried for IVF. Putting the embryo inside was unsuccessful. There was block in the tube. Is the block curable? Is there any medicines for that? Is there any other solution for infertility?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Block treatment is very difficult and carries risk like ectopic pregnancy. Ivf is much easier than this. In one cycle of ivf chance of success is 30-50%. So pls don't lose hope.
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What should be the initiatives taken to prevent hypertension and diabetics related problems at our younger stages?

MD
General Physician, Delhi
Dear patient, the prevention of hypertension and diabetes, have a very simple and primitive method: 1. Do regular exercise, eat lot fresh green vegetables, fruits, lot of water and avoid junk food, and do a regular body checkup. 2. Visit your doctor time to time if you have any family history or alarming signs.
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Hi, m 34 years old female n according to my latest report my hba1c is 6.6 n fasting is 101. M I a diabetic person or hvi potential? M nt sure abt my status. Should I go for medicine or jst do exercise to recover the condition? Pls suggest.

BHMS
Homeopath,
Hi, m 34 years old female n according to my latest report my hba1c is 6.6 n fasting is 101. M I a diabetic person or ...
Dear lybrate user, you do not need any medicine unless your post-prandial blood sugar level reaches 200.
2 people found this helpful
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Sir my father suffer to high uric acid problem and regular pain to ankle. Please advise.

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist, Mumbai
Hi high uric acid usually denote gout so please tell your father not to consume much of protein like dal, lentils and non-veg also make sure he exercises his ankle so thhat due to gout there is no stiffness formed in the joints.
1 person found this helpful
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I have a thyroid problem but I take a tablets for that I feel I gain some weight can I reduce weight.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have a thyroid problem but I take a tablets for that I feel I gain some weight can I reduce weight.
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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Is there any specific food habit for hypothyroidism? My TSH level is 13.45. Pls help.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Is there any specific food habit for hypothyroidism? My TSH level is 13.45.
Pls help.
Hi lybrate-user, thanks for the query. You should try more salads and fresh vegetables in your daily diet. It acts like antioxidants and helps you rejuvenate your body cells. Seasonal fruits are also helpful. Avoid bakery items and fatty food. Avoid regular sour food. Keep a regular exercise schedule and sleep schedule fixed. All the best.
1 person found this helpful
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Hi, I'm 30 years old. I am suffering from thyroid and type 1 diabetes. I am taking thyronorm 125 mcg, & insulin mixtard 25 n 12. My sugar always fluctuate. So Please tell me what kind of diet I should take? Every morning I do Yoga. So my body needs more protein. Please suggest me good diet.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I'm 30 years old. I am suffering from thyroid and type 1 diabetes. I am taking thyronorm 125 mcg, & insulin mixta...
You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid alcohl if you take. avoid sweet foods,avoid stress.
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I am a diabetic, since last 15 years. I am 47 years of age. Please suggest suitable medication and diet. My sugar pp is 185.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetic, since last 15 years. I am 47 years of age. Please suggest suitable medication and diet. My sugar pp ...
Mr. lybrate-user Kumar, To suggest medication for treating diabetes I need to know following things: fasting, PP glucose levels, HbA1c%, extent of daily exercise and diet pattern. Plus in this communication we are supposed to give only general guidelines, no prescriptions. So if you are looking for specific advise please come in a private conversation with all the above details, thanks.
7 people found this helpful
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I have diabetes from 4 years nd am 18 now. Nd I am putting on weight nd I take insulin 3 times a day of 3-3-3 units. Am 95 kgs nd height is 5.7 nd am worried abt my weight. I have physical activity like gym nd swimming but am nt losing weight nd am watching diet.

BAMS, MD Ayurveda
Sexologist, Lonavala
I have diabetes from 4 years nd am 18 now. Nd I am putting on weight nd I take insulin 3 times a day of 3-3-3 units. ...
Type 1 diabetes: body is incapable of producing insulin type 2 diabetes: body becomes resistant to insulin hormonal changes during pregnancy can also result in temporary diabetes you can go for a home remedy 1. Remove the skin and seeds of 4-5 bitter gourds 2. Crush them to a make a paste 3. Press this paste on a sieve an extract the juice 4. Drink this juice on an empty stomach every morning and for weight issue go can have cabbage is very effective in burning body fat. Consume 1 bowl of cabbage everyday.
2 people found this helpful
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