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Dr. Girish M K

Endocrinologist, Bangalore

at clinic
Dr. Girish M K Endocrinologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Girish M K
Dr. Girish M K is an experienced Endocrinologist in Ulsoor, Bangalore. You can meet Dr. Girish M K personally at Lake Side Hospital in Ulsoor, Bangalore. Save your time and book an appointment online with Dr. Girish M K on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 31 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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33/4, Meanee Avenue Road, Near Ulsoor Lake, Ulsoor Road , Ulsoor. Landmark: Near Lemon Tree HotelBangalore Get Directions
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How to can notrool diabetes without using any medicine can give any help I am in initial stage pls help me.

DND - Internal MEdicine
General Physician
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How to can notrool diabetes without using any medicine can give any help I am in initial stage pls help me.
Daily exercise. Moderte intensity of aerobic exercise at least 30 minute daily for 5 days a week. Yoga and daitery restrictions are beneficial.

Sir, I am a diabetic patient and before someday my sugar level is not good it is not recovered by insulin too. please give me suggestion fast.

BHMS
Homeopath
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Sir, I am a diabetic patient and before someday my sugar level is not good it is not recovered by insulin too. please...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnema sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.

I am 36 yrs old. 4 months back suddenly my sugar levels were around 300. Dr. Prescribed me some kombiglyace. I took it for few fays and stopped. I started dial and exercise and now fasting is avg 96 and PP is around 135, random B/w 110-120. These are the figures from past 3 months. Not sure if am a diabetic? please advise.

Diploma in Diabetology, MBBS
Endocrinologist
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I am 36 yrs old. 4 months back suddenly my sugar levels were around 300. Dr. Prescribed me some kombiglyace. I took i...
Yes , you have diabetes, although now It has come down with your diet, exercise & medication. you can continue the same if there is no problem..

He is a diabetic Patient. What type of foods can he eat. If he wants to eat something. Which food are healthy for him? And which food can't increase his sugar.

MD - Medicine
Endocrinologist
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He is a diabetic Patient.
What type of foods can he eat.
If he wants to eat something.
Which food are healthy for him...
all sugar containing foods are unhealthy for him. you need to give routine foods like Indian veg meals. portions of vegetable must be large. you need to cut potatoes and sweet fruits like mangoes, banana, custard apple, grapes etc. aple, strawberry , ajmun etc are better fruits. healthy life style like walking for 5 km per day is must.

I have uric acid 0.4 more than required. Due to which some times joint pains. How to control this. Is there any home remedy.

Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist
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I have uric acid 0.4 more than required. Due to which some times joint pains.
How to control this. Is there any home ...
Hi you can dcontrol by diet. You have to go to a dietician or simply cut down your protein intake which will reduce your joint pain eventually. First try doing by diet. Check your uric acid again after a month. If it's not reducing then we can start on some medications with diet. Hope this was useful to you get well soon.

I am a diabetic patient for last 16 years and I have been under medical treatment with alopathic medicines and insulin. Would you recommend me to take Ayurvedic formulations (e. G. Baidyanath's MADHUMEHARI and those advertised in TV chhanels) available in market?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I am a diabetic patient for last 16 years and I have been under medical treatment with alopathic medicines and insuli...
No ..Never..why do u want to switchover..allopathic medicines are best for managing diabetes...at every stage

How to get rid of uric acid permanently. I am taking febustat 80 . Kindly recommend any other medicines or any natural way ?

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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How to get rid of uric acid permanently. I am taking febustat 80 . Kindly recommend any other medicines or any natura...
Hi uric acid increase is due to a metabolic aberration in the body, where purine metabolism is affected due to lack of certain enzyme. This can not be permanently cured. Only control with drugs and diet control is possible, current medication being taken is the appropriate one. Occasionally some non steroidal anti- inflammatory pain killers are used to control pain. Thanks.

What are the Normal range for Fasting and Post Prandial 1.5 hours after lunch for Blood Sugar using Finger Tip Blood & Glucometer.

MBBS
General Physician
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What are the Normal range for Fasting and Post Prandial 1.5 hours  after lunch for Blood Sugar using Finger Tip Blood...
Finger tip blood is a measurement of capillary blood sugar and there is a difference of 10 points from the venous blood sample and we have to consider normal range as 80 to 120 as fbs HGT level

Doctor I am a diabetic and sugar level 140, 230. And regularly in take madecine. I am having back pain for couple of days. What may be the cause and remedies please.

DNHE, BPTh/BPT
Physiotherapist
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Doctor I am a diabetic and sugar level 140, 230. And regularly in take madecine. I am having back pain for couple of ...
Your sugar level is slightly higher, so try to keep it under check. Exact location you need to mention. Back pain can be due to various reasons, with age there are some degenerative changes, so better to get x-ray done for knowing the status of your spine, in the meanwhile you can do some hot fomentation then apply some pain relief gel like volini etc. Also you seem to be 10 kg overweight so try to lose that, and learn some back exercises by a physiotherapist to strengthen you core muscles.

My father has diabates problem please suggest some equipment to check regular sugar and blood preasure level.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Get more physical activity by prescription from a registered dietitian maintain a healthy body weight eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.

My fasting blood sugar is 294 Post prandial blood sugar 398 This the first time my blood sugar level is at this level. So now am I diabetic. And what to do noe.

BHMS
Homeopath
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My fasting blood sugar is 294
Post prandial blood sugar 398
This the first time my blood sugar level is at this level...
Go for a test called HbA1C, which ll tell us your sugar levels for last 2 to 3 months. N such reports are also likely to come after having more sweets for 2 to 3 days n then doing. Do not panic. There's solution for everything. Just do this above mentioned teat as soon as possible.

I am 36 years I am feeling very lazy kindly suggest me some solutions. I don't have pressure, sugar all are normal. And also I want to reduce my weight please. Suggest any capsules for reduce weight.

BAMS
Aesthetic Medicine Specialist
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I am 36 years I am feeling very lazy kindly suggest me some solutions. I don't have pressure, sugar all are normal. A...
You should do yoga and walk and take herbal tonic for lazyness If u want medicine for weight loss contact me I have seen good results

I am 48 yrs old got hypo thyroid taking thyronorms 125 mg everyday with fail my heel (both) pains like hell the moment I get from the bed. 2. After any meal I had to pass stools immediately. Please advice me whats the remedy.

MBBS, MS - Orthopaedics
Orthopedist
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Pain in heels is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. For your gastric problem kindly consult a physician.

Hi, My name is mehmood alam and I would say about my dad, my dad have diabetes problem, we are worry, please suggest me what should I do for him. Thanking you Mehmood Alam.

MBBS
General Physician
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Hi, My name is mehmood alam and I would say about my dad, my dad have diabetes problem, we are worry, please suggest ...
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment

I have a problem I want to know what are the symptoms of sugar and solution of sugar problem?

MBBS
General Physician
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I have a problem I want to know what are the symptoms of sugar and solution of sugar problem?
Increase in thirst, appetite, urine output are few symptoms of diabetes and we need to control sugar levels with medication exercise and following a diabetic diet.

Is diabetes is a STD. Can it cause or transmitted while having oral sex or without any protection with diabetic patient.

Diploma in Family Medicine, MBBS, Fellowship Diabetology
General Physician
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Is diabetes is a STD. Can it cause or transmitted while having oral sex or without any protection with diabetic patient.
Hello Tushar. No not at all. Diabetes is more of lifestyle disease which occour due sedentary lifestyle, more stress , specific food habbits.Family predisposition is also there. But sure it is not an STD so no need to worry regarding your concern.

I am a 27 years girl having thyroid problem and my weight is 71 kg. Kindly suggest me how can I reduce it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I am a 27 years girl having thyroid problem and my weight is 71 kg. Kindly suggest me how can I reduce it.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet.

My ESR is 29. Uric acid is 7.4. I am having slight head ache from time to time from past 3 days. I had fever day before yesterday, but did not experience it after that. I feel uneasy with the head ache. My typhoid report according to the doctor is on the border line. There are enough pluses in the report to suggest that this might be typhoid. However, doctor wants to observe me for a weeks time. He wants to see if the fever goes away in this time or shots up. My Billirubin levels naturally remain between 1-2. I have been cured for T.B. 9 years back. I am allergic to sparfloxacin. My urine from the past 8 days is dark yellowish early in the morning. I have to travel abroad in a months time ad have to work on australian visa. They require medical examination to be done from their own accredited hospitals. I am not sure if I should wait for one week for other symptoms to show up. Please help. This situation was a week back. My doctor started me with Ofloxacin for any threat of typhoid. I have taken doses for 5 days now. My headache still remains on and off during the day. Urine colour still unusually shows yellow. I have to travel soon. Should I just neglect this headache and hope for it to get fine by pain killers or is it an indication of something else? What tests should I get done with?

FIMSA, MD-Nephrology, DM - Nephrology, Critical Care Medicine, MBBS
Nephrologist
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First of all let me assure you that you do not have Typhoid. So please stop all the drugs you are taking. Get yourself checked for complete hemogram,kft,lft,hba1c,urine-re,me,ultrasound abdomen & send me the reports to enable me to guide you further.

My mothers age is 50 years and she is suffering from diabetes. While fasting her glucose level is 247 and she has leg ache and she has totally dried up and became more thin. She gets burning sensation in her feet and hand. and she has feet ache. and has more pain in the right side of her back.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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My mothers age is 50 years and she is suffering from diabetes. While fasting her glucose level is 247 and she has leg...
Lybrate-user, fasting blood glucose level of 247 mg/100 ml is too high. That means after food it will go close to 350 to 400 mg/100 ml. This high level of glucose leads to excess of glucose being excreted from the urine, leading to a great degree of weight loss, tiredness, lethargy, no energy to do work and a host of other symptoms. It will also affect her eyes (retina), small blood vessels, nerves, kidney and heart. So rapid blood glucose control is the only option. She has to be put on appropriate medication and blood glucose levels should be brought down to fasting closer to 100 mg, pp 150 to 160 mg & hba1c%<7. Otherwise situation can be dangerous. Please initiate proper treatment, plus diet control and some physical exercise. Thanks.

I am 66 year old and my Blood sugar today is Fasting: 176 and PP: 283 mg/ as per Dr. Lal Lab report. My blood pressure is 90 / 140 I am taking Amril 2mg & GalvasMet 50/1000mg one tablet each before Breakfast once in a day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 66 year old and my Blood sugar today is Fasting: 176 and PP: 283 mg/ as per Dr. Lal Lab report. My blood pressur...
Dear Lybrate User, *For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. *Practice Yoga, breathing exercise.
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