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Dr. Girish M K

Endocrinologist, Bangalore

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Dr. Girish M K Endocrinologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Girish M K
Dr. Girish M K is an experienced Endocrinologist in Ulsoor, Bangalore. You can meet Dr. Girish M K personally at Lake Side Hospital in Ulsoor, Bangalore. Save your time and book an appointment online with Dr. Girish M K on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 39 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Lake Side Hospital

33/4, Meanee Avenue Road, Near Ulsoor Lake, Ulsoor Road , Ulsoor. Landmark: Near Lemon Tree HotelBangalore Get Directions
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My mother's blood sugar level is about 270, which is really high. Can you tell me what diets should be taken and what type of exercises can help?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
My mother's blood sugar level is about 270, which is really high. Can you tell me what diets should be taken and what...
for a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Exercise like brisk walking, strength training or yoga and stay active. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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Just read about sugar and is there an alternative which is natural and no side affects?

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Just read about sugar and is there an alternative which is natural and no side affects?
Diet and exercise are mainstay in controlling sugar. If it is not controlled then medicene is reqired which can be ayurvedic , allopathic or homeopathic.All therapies have effects and side effects.
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My wife diagnosed with hypothyroidism in 2012, and then started 50 mcg thyroxine as prescribed by doctor. Then she got present and doctor increased dose to 100 mcg. After child birth dose reduced to 50 mcg. Now in latest report tsh level found to be 8.9. Do we need to increase thyroxine doses again.

MBBS, Diploma in Diabetology, Certificate Course in Gestational Diabetes Mellitus (CCGDM), Post Graduate Course in Diabetology
Endocrinologist, Mumbai
My wife diagnosed with hypothyroidism in 2012, and then started 50 mcg thyroxine as prescribed by doctor. Then she go...
If she is sure about taking the medicines regularly and not having missed her doses, then she will require a slight increase in her dosage. If not, then she could regularise her medicines and repeat the test after around 4 to 6 weeks and then increase the dose if the tsh is still high.
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I am 63 year old male, under medication for Diabetic Type II for past 10 years. My sugar level Fasting is 172 & PP is 254. I am taking the following medicines incl. For cholesterol. Glycomet GP 2 Forte 1-0-1 Volibo 0.3 1-1-1 Pioz 7.5 0-1-0 Glycomet Tab 250 0-0-1 Ecosprin 75 0-1-0 Rosuvas 30 0-0-1 Rantac 150 0-0-1 I am going for a walk around 2-3 KM a day and no other work out. Kindly advise me to keep my sugar level under control.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
I am 63 year old male, under medication for Diabetic Type II for past 10 years. My sugar level Fasting is 172 & PP is...
Hi Mr. S. Lybrate-user, with medicines, diet is also the most important thing to maintain you sugar level under control. You have to take proper balanced diet for sugar control take small and frequent meals. Avoid simple carbs like maida and it's product, potatoes, sweet potatoes, rice etc. Avoid fried foods. Include more fiber to your diet. Take more protein. You need a well planned diet chart to follow and you cholesterol levels and sugar level will definitely be under control with in 10-20 days. *** for proper diet chart you can consult privately.
4 people found this helpful
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How to identify symptoms of diabetes in early stages and give suggestions to take care towards overcome problems.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How to identify symptoms of diabetes in early stages and give suggestions to take care towards overcome problems.
Diabetes is such a condition which does not produce any symptoms in so called early stages. One comes to know only when blood sugar levels are checked. When it sets in one may feel extra thirst, more hunger and excess urination also weight loss occasionally. Precautions are to maintain normal weight, exercise regularly, avoid deep fried foods and swets.
3 people found this helpful
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In diabetes can we consume sooji, besan, ragi flour and oats. In how much quantity and which is the best food for control the diabetes.

MBBS
General Physician, Jalgaon
In diabetes can we consume sooji, besan, ragi flour and oats. In how much quantity and which is the best food for con...
Please Don't follow strict diet chart Give all food items, fruits etc in small quantities regularly Please give... Javas /alsi.. 1tsf in 200 ml water, boil till half of water remains Give it once a day Check his blood sugar levels after 3 wks
1 person found this helpful
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Hello dr! My mother is 43 years old n is suffering from white fluid discharge regularly since the month has started. She also suffering from thyroid problem. She has not got her periods since month of October. She did her regular test n all results were -ve. Plzz do suggest what to do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello dr! My mother is 43 years old n is suffering from white fluid discharge regularly since the month has started. ...
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Mixed fruit juice daily evening.
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I have 2 sons 9 1/2 & 4 1/2 years is it ok if I gve them kerala banana everyday does it contains sugar as I am diabetic will it effect in future life pls advice.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have 2 sons 9 1/2 & 4 1/2 years is it ok if I gve them kerala banana everyday does it contains sugar as I am diabet...
It is not necessary that children will inherit diabetes from parents. If they are healthy and fit nothing will happen to them. It is better they eat bananas than all the junk and toxic food that is available in the market. Let them eat well and be active... they will be fine. And if you also reduce your diet and weight, your symptoms can also come down.
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I'm 21 years old female and just diagnosed with thyroid range 7.6 normal should b between 5.5 what should I do what diet should follow.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Manasiji, TSH level of 7.6 mU/L suggests you have subclinical hypothyroidism. Usually no drug treatment is given in this situation, unless there are troublesome symptoms of hypothyroidism.Plus if there are menstrual problems then treatment may be essential. As regards diet you will have to take a restricted caloric intake based on your Ideal Body Weight (IBW) which is about 57 kgs. Avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, mustard, peanuts & coffee. Consume good deal of green leafy vegetables, salads and fruits. Use whole grain flour for chapati and roti. Avoid bakery items, pastries and all items made out of maida. Thanks
1 person found this helpful
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Sir I am 54 years old I am suffering from high sugar, pls advise me Something for control my blood sugar.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Sir I am 54 years old I am suffering from high sugar, pls advise me 
Something for control my blood sugar.
dear sir you can take diet for diabetes. low sugar breakfast cereal oats., low sugar bran flakes,peas or leafy green. brown rice .whole grain foods. whole grain pasta. Avoid stress. Go for walk. You can join zym. By meditation and medication You can control diabetes / sugar level. DO tests HBA1C every 6 months.
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Recently I came to know that my blood sugar is fasting 130 and after food 180. Please let me know am I diabetic? If yes what are the precautions I have to take and let me know the normal range.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Recently I came to know that my blood sugar is fasting 130 and after food 180. Please let me know am I diabetic? If y...
Yes you are prediabetic. Please change your diet low carbohydrate small frquent meal. Salad three times and fruits two times pleae. Brisk walking reduce weight. Watch hba1c 3 monthly.
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I have undergone hysterectomy in September, 2014 and both of us are nearly 50 years old. My Husband is Diabetic. We can rarely have sex though we have the urge. It is quite painful and he has dysfunction . Kindly suggest a helpful way out. Regards.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I have undergone hysterectomy in September, 2014 and both of us are nearly 50 years old. My Husband is Diabetic. We c...
Well it is art how to enjoy sex, fondle with each other for some time before actual act, you can take help of blue movies and perform only when your body carves for sex. You will feel less pain. For dysfunction of your husband, ask him to use vaigra 50 mg 1/2 hour before sex.
1 person found this helpful
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What is the correct time for taking Green tea if taken 2 - 3 cups daily. I am 66 years female having controlled Diabetes with medicines. My wt is 66 Kg.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What is the correct time for taking Green tea if taken 2 - 3 cups daily.
I am 66 years female having controlled Diabe...
lybrate-user, There is no hard and fast rule about when green tea should be taken. It can be taken any time according to your own preference. Thanks.
2 people found this helpful
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I am 35 years old man I am suffering from diabetes and uric acid I have asthma from last 25 years these days I am suffering from gout and sugar what I have not to eat?

MD - Kayachikitsa, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 35 years old man I am suffering from diabetes and uric acid I  have asthma from last 25 years these days I am su...
Please avoid protein diet and high glycemic index food items. Avoid soyabean, pulses, peas, chole, rajma, meat etc. Dont take maida products, soft drinks, food products that have artificial sweeteners.
1 person found this helpful
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I am 26 yr. Old girl. I have hypothyroidism problem. Is there any solution to control it.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 26 yr. Old girl. I have hypothyroidism problem. Is there any solution to control it.
lybrate-user, If hypothyroidism is present then only option is to take thyroxine tablets in adequate dosage and control TSH levels with in the recommended range of 3 to 4 mU/L. Plus treatment has to be for lifetime. Plus for a young girl like you it is absolutely essential to control it, as uncontrolled hypothyroidism affects menstrual cycles, can lead to infertility, overweight and many more problems. Thanks.
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Hi i am having Plasma glucose pp 2h 81.9 have I sugar serum creatinine 1.69 s. Urea 48-64.

MBBS
General Physician, Ahmedabad
Hi i am having Plasma glucose pp 2h 81.9 have I sugar serum creatinine 1.69 s. Urea 48-64.
Dear, Your ppg is very less and your creatinine and urea are high. Your creatinine clearance is only 48.49, means very less. So I will like to advice you treat very aggressively, as your kidney is affected more. It should be more then 60. So please consult to good diabetologist and nephrologist for dm and kidney. As your kidneys are affected, you have to reduce the dose. Please inform me your all medicines you are taking. You may be having type 1 dm.
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Infertility: Causes and Treatment

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Infertility: Causes and Treatment

The inability to conceive for a prolonged duration after trying to do so is usually termed as infertility. This is usually diagnosed when a couple is unable to conceive even after trying regularly, without any kind of contraceptives. There may be many causes and factors for this and it may occur in either or both partners. So, you all need to know the causes and treatment of infertility.

  1. Age: Age is a major factor that can lead to infertility for either partner. Usually, the trend now is to delay having a baby until a woman is in her thirties or even forties, in some cases. This has an adverse effect, particularly on the age of the maternal egg which may or may not be effective as far as fertilisation goes. With the advancement of age, one loses the guarantee of genetic normalcy of the egg as well.
  2. Disorders in ovulation in females: Ovulation is an essential function that helps in releasing the egg that needs to be fertilised when it comes together with the sperm at the time of ovulation. This usually occurs at a certain time every month. But disorders like PCOS or Polycystic Ovary Syndrome can lead to an inability on the part of the ovaries to release these eggs. The treatment for this includes medication that will help in maintaining more regular cycles for the release of eggs.
  3. Male factor causing Infertility: In many cases, it has been seen that anomalies in the semen analysis reveal problems of infertility with males as of low sperm count, low motility of sperm, low quantity of alive and active sperm when it comes to natural conception. In such cases, a sexologist can prescribe you medicines that will increase the semen production for better quantity and quality of the sperm. The doctor can also ask the patient to go through a number of lifestyle changes too includes abstinence from smoking and excessive drinking, as well as the cultivation of a less stressful environment. Hormonal treatment or even surgery may also required to help in some severe cases.
  4. Endometrial Polyps: In such cases, the female partner may develop finger like growths that can protrude in the form of tissue and come out of the uterine layer or the uterus. The removal of these polyps with the help of surgical procedures usually helps in such cases.

In many cases where mediation fails, the patients may have to go through IVF (In Vitro Fertilisation) or other such procedures to conceive a child with artificial methods. One must explore all options and find out the best one in terms of the infertility causes that the couple may be facing. You will also need to ensure that you have a well trained and experienced sexologist doctor who can help you with the process and guide you completely about the cause of problem and prescribe you best treatment to manage infertility at the right point of time.

5666 people found this helpful

I am diabetic. But fond of eating fruits. If it is useful for weight reduction, suggest me.

MBBS, MD, FAIIDR
Diabetologist, Vadodara
I am diabetic. But fond of eating fruits. If it is useful for weight reduction, suggest me.
Fruits are beneficial for diabetes, but it is not meant for weight reduction. More sweet fruits like, mango, banana, custard apple, chicoo should be avoided if your sugars are not controlled. You can take other fruits in moderation in between meals (not with meals. Do not take fruit juices.
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