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Dr. Girish M K

MD - Cardiology

Cardiologist, Bangalore

14 Years Experience
Dr. Girish M K MD - Cardiology Cardiologist, Bangalore
14 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Girish M K
Dr. Girish M K is a trusted Cardiologist in Sunkadakatte, Bangalore. He has been a practicing Cardiologist for 14 years. He has done MD - Cardiology . You can visit him at Ashraya Hospital in Sunkadakatte, Bangalore. Save your time and book an appointment online with Dr. Girish M K on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 31 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Cardiology - Kasturbha Medical College - 2003
Languages spoken
English

Location

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Ashraya Hospital

Magadi Main Road SunkadakatteBangalore Get Directions
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What is the correct time and position to check blood pressure? How to diagnose blood pressure? What are the circumstances in which one can see elevated blood pressure naturally?

BHMS
Homeopath, Howrah
Blood pressure can be checked at any time except imidiately after food after any exertion or bathing. It should be taken on same time when you checked yesterday. It can be checked while lying on bed or sitting.
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From the last ten days while brisk walking suddenly every thing gets blurred and elevated heart beat after taking a small break of 10-15 second I regain my conscience and walk home slowly. What tests and precautions you suggest and to which doctor to contact. I am june'68 born male with 5.6 height and 80 kg weight.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
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Hello sir, My uncle has met with brain stroke 3 years back. As of now he is gud but his left hand is just like we keep the hand when fractured and his fingers are closed just we close our fingers. Nerves are clumsy and are not free to move. His ring finger makes all fingers to be close. His fist is always closed due to tight fix of nerves. Is there any injection to free up nerves so that he can easily open and close his hands.

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
Dear, although I am not a neurologist, I would like to still answer your question. Your uncle has suffered from brain stroke, which means part of the brain tissue controlling movements of his right side of the body is affected/damaged. This happens when blood supply to that area is blocked for some reason, say blockade in artery supplying that part. Subsequent recovery depends upon restoration of that blood flow, and how quickly its restored. After initial stage recovery in such cases takes a long time. Continued treatment with physiotherapy is required to bring back some functions. But some residual weakness may remain. Best of luck.
1 person found this helpful
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I have low blood pressure.ha What should I do for maintaining the normal blood pressure and also what to eat and what not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Every morning empty stomach avala juice+sugar 2 tsp + honey 2 tsp then after 2 and 1.5 hr take break fast and walk without footwear for 15 mins. And masage your calf mussel in anti graviti motion.
1 person found this helpful
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Which is good for heart patients, may they eat non vegetarian which is preparable food for them?

MD - Consultant Physician
Cardiologist, Kolkata
Nonveg. Food permitted provided lean meat & fish preparation are to be taken. But no egg yolk, prawn, are to be taken. But mind that sak sabji phal (fruit) mul (rooty veg) rog kranti nirmul. Healtthy life is to be acheived better in veg diet.

I fell chest pain when I talk .i have checked upby stress echo but doctor report all value normal .give advise.

MBBS
General Physician, Mumbai
Dear Lybrateuser, -Do regular exercises like walking, jogging, swimming for 30 min, also do yoga & deep breathing for 10-15 min in the morning, these will help improve your lung reserves & may give relief to your problem.
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My father was experiencing some chest pain and so we decided to admit him to a hospital. His Angiography was done and it shows blockage in RCA in one nerve at two places having 70% & 80% on both of them. So does he requires to do angioplasty surgery? And if yes, are two stents required?

MD Microbiology
General Physician,
Hi. Number of stents and procedure depend upon the site and extent of the block, it should assessed by an interventional cardiologist.
4 people found this helpful
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Hello I am suffering from High blood pressure, diabities & Cholesterol?Please do help

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic. If u cant have it get it homeopathically Allium Sativum Q 5-7 drops thrice a day,(Biochemic) Nat Phos 30x 4 pills 4 times a day, avoid all types of fats and red meat. For Diabetes ; Gymnema Sylvestere Q 7- drops n little water thrice a day.
2 people found this helpful
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Hello sir I am suffering form blood pressure in last 2-3 month I am taking some medicine but not I am satisfy pls prescribe me.

BHMS
Homeopath, Delhi
you need to mention here about exactly bp high or bp low. if you have bp high then avoid salt intake,coffee,refined sugar,alcohol. take fish, Celery juice,olive oil and cucumber in diet regularly. for keep away bp low take proper nutritional diet drink more plenty of fluids and avoid spicy,oily and junk food in diet.
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I am suffering frm dry cough for the last 2 week nd I have chest pain wherever I cough hard can you suggest what should be done.

Doctor of Medicine
General Physician, Surat
If this is the cough symptoms of two weeks then it should be sent for investigation instead of trying with medicines and x-ray chest is advisable
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My bp is high, on medication now, I want to reduce my weight fm 82 to 72 kg. Guide me.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result? you? ll feel full longer and get a boost in energy? and that will help you burn more belly fat. Consult me in private for detailed treatment and to ascertain your personality symptomatically.
3 people found this helpful
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Having acidic feeling in chest which is causing headache. Morning having acidic water coming out through mouth. Through day, feeling chest burn.

MBBS
General Physician, Mumbai
I will suggest you to take tablet pan-d before breakfast and avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet.
1 person found this helpful
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Hi, i'm 27 years old. I have a cholesterol problem. I used to smoke but after seeing my report I have given up smoking instead of my cholesterol level is nt a under control my ldl is on 190 and hdl is on 45. How can I control my cholesterol kindly provide me diet chart too.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take omega-3 fatty meal or cap., take .green veg., whole grain.garlic,. Take anti cholesterol medicines .
1 person found this helpful
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My chest is paining very much since two days please help me so that I can get well.

MBBS
General Physician, Cuttack
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety
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I have more cholesterol in my body what diet should I follow to reduce my cholesterol.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Dring 8 to 10 glasses of water everyday. Regularly dring corainder boiled and then cooled. Water by filtering corainder every day 1 glass. Increase intake of raw garlic boiled in water I glass every day. Take aloe vera juice (fresh juice 1 glass daily)
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My self Mahesh Mullick aged 65 years, my Blood Pressure has been for about two years 150/70. Last year Dr. Prescribed Medicine" Felogard 5 mg. Two time daily. But BP was have 150/80 and swelling started in left legs. Then Dr. Changed to" L N Bloc 10 mg. Two times daily since last month but still BP is 150/80. Now my doctor says there is missing pulse also there kindly explain Suggest.

DASM, holistic healing/ Sujok
Alternative Medicine Specialist, Bangalore
Consult homeopath. Medicines like arnica, mag phos can be used effectively. Homeopathy medicines like crataegus oxyacantha help improving heart. Aggressively start juice therapy to recover from missing pulse.
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Sir I have scabies on chest what can I do it pain a lot and increasing day by day advise me its treatment and precautions.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
1.Wash all clothing, bedding and towels in HOT soapy water with Borax daily. 2.Change your under garments twice daily 3.Change bedding daily. For medicne contact on private chat.
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How to control heart attacks and taking precautions against heart attacks and taking first aid precautions?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Improving your diet is an important step toward preventing heart disease, but you may feel unsure where to begin. Take a look at the big picture: your overall eating patterns are more important than obsessing over individual foods. No single food can make you magically healthy, so your goal can be to incorporate a variety of healthy foods prepared in healthy ways into your diet, and make these habits your new lifestyle. Eat More: Healthy fats: raw nuts, olive oil, fish oils, flax seeds, or avocados Eat less: Trans fats from partially hydrogenated or deep-fried foods; saturated fats from whole-fat dairy or red meat Eat more: Nutrients: colorful fruits and vegetables?fresh or frozen, prepared without butter Eat less: Packaged foods, especially those high in sodium and sugar Eat more: Fiber: cereals, breads, and pasta made from whole grains or legumes Eat less: White or egg breads, sugary cereals, refined pastas or rice Eat more: Omega 3 and protein: fish and shellfish, poultry Eat less: Red meat, bacon, sausage, fried chicken Eat more: Calcium and protein: Egg whites, skim or 1% milk, low-fat or nonfat cheeses or unsweetened yogurt Eat less: Whole or 2 percent milk, whole milk products like cheese or yogurt, or yogurt with added sugar.
256 people found this helpful
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Hi. My father is 55 years of age. He's suffering from acute pain in his chest, abdomen, back. The pattern of pain is such that it starts from the ribs below armpit towards centre of chest. Sometimes it starts around naval portion. Sometimes it goes on the back. Pain killer meftal spas doesn't work now. His tests are normal including ct, x ray, endoscopy, ultrasound, ECG, ecco etc. I'm confused he's suffering from last 4 months. He has lost 18 KGS of weight. What to do now? Doctors say its gastritis grade 1. But the pain is very strong. And no medicine is working. Suggest me something. Thank you.

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
Hi. Thanks for very well describing your case. As you saud you done ecg and 2d echo tests. You should also do treadmill cardiac stress test. It is a common and simple test. It will tell us whether this pain is related to heart blockages or not. And you should take good medicines for the gastritis. Let me know what are the medicines you are taking now. Take care.
2 people found this helpful
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When I have done the master checkup I observed that I have more bad cholesterol and very less good cholesterol. Can someone guide to some healthy foods that I can take in part of every day to reduce the bad cholesterol and increase the good cholesterol? thanks in advance.

DNB (Cardiology), DM - Cardiology, MD - General Medicine, MBBS
Cardiologist, Delhi
Food which increase bad cholesterol are meat, butter or ghee, and yellow of egg. Meat here means red meat. Cholesterol is not present in any plant derived product. Foods that decrease good cholesterol are fried foods, fast foods, coconut oil, cookies. Smoking or tobacco also lowers good cholesterol. To increase good cholesterol: regular exercise, almonds, flexseeds, walnuts. However the increase is not more that 5 mg. Drugs may also help to similar extent. More important is ratio of bad (take them as criminal) to good cholesterol (take it as police). So lowering the bad cholesterol is priority. Genetically also we indians have low good cholesterol.
2 people found this helpful
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