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Dr. Girish M K

MD - Cardiology

Cardiologist, Bangalore

14 Years Experience
Dr. Girish M K MD - Cardiology Cardiologist, Bangalore
14 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Girish M K
Dr. Girish M K is a trusted Cardiologist in Sunkadakatte, Bangalore. He has been a practicing Cardiologist for 14 years. He has done MD - Cardiology . You can visit him at Ashraya Hospital in Sunkadakatte, Bangalore. Save your time and book an appointment online with Dr. Girish M K on Lybrate.com.

Lybrate.com has a nexus of the most experienced Cardiologists in India. You will find Cardiologists with more than 32 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MD - Cardiology - Kasturbha Medical College - 2003
Languages spoken
English

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Magadi Main Road SunkadakatteBangalore Get Directions
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I am 46 yrs old. My recent diagnostic report shows low Vitamin D, high Cholesterol & Triglyceride & Metamyelocytes levels. Suggest appropriate medicines.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 46 yrs old. My recent diagnostic report shows low Vitamin D, high Cholesterol & Triglyceride & Metamyelocytes le...
Hi. Your vit. D level is low. And high cholesterol, triglycerides,& metemyelocytes. You can take calcirol pouch 1 once a week. X 6 weeks. Cap. Ecosprin gold-10 1hs.
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good cholesterol

MD PULMONARY, DTCD
Pulmonologist, Faridabad
good cholesterol
Dry fruits increases HDL, a good cholesterol.
10 people found this helpful

I am 25 years old male. I have been suffering from upper pain abdomen for last 3 months. Usg done. Report was within normal limits.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am 25 years old male. I have been suffering from upper pain abdomen for last 3 months. Usg done. Report was within ...
If ultrasound is normal try simple things like deworming done by taking the tablets of nemocid 3 together with metrogyl 200 mg twice a day after food for 3 days. Eat right kind if soft food which is balanced in proteins, carbs, fats, vitamins, minerals and lots of water.
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How to control cholestrol ?

DBCM (AM) General Physician
Alternative Medicine,
How to control cholestrol ?
Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos, avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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Sir I am 23 sir mera stomach bahut kharab rahta h kabi kabi chest m bi dard hota h sir hum kya kare.

MS - General Surgery, MBBS
General Surgeon, Delhi
Sir I am 23 sir mera stomach bahut kharab rahta h kabi kabi chest m bi dard hota h sir hum kya kare.
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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I am 37 year old male person would like to knoe herbal medicines or diet for suppression of total cholesterol in general and LDL in particular.

BHMS
Homeopath, Faridabad
I am 37 year old male person would like to knoe herbal medicines or diet for suppression of total cholesterol in gene...
Hello. High blood cholesterol is treated with lifestyle changes and medicines. There are few risk factors: Cigarette smoking High blood pressure (140/90 mmHg or higher), or you’re on medicine to treat high blood pressure Low high-density lipoprotein (HDL) cholesterol (less than 40 mg/dL) Family history of early heart disease (heart disease in father or brother before age 55; heart disease in mother or sister before age 65) Age (men 45 years or older; women 55 years or older) Food to be avoided: -Saturated fat which is found in some meats, dairy products, chocolate, baked goods, and deep-fried and processed foods. -You also should try to limit the amount of sodium (salt) that you eat. -Try to limit drinks with alcohol. Too much alcohol will raise your blood pressure and triglyceride level. Food to be taken: -Whole-grain cereals such as oatmeal and oat bran -Fruits such as apples, bananas, oranges, pears, and prunes -Legumes such as kidney beans, lentils, chick peas, black-eyed peas, and lima beans -A diet rich in fruits and vegetables can increase important cholesterol-lowering compounds in your diet. -A healthy diet also includes some types of fish, such as salmon, tuna (canned or fresh), and mackerel. These fish are a good source of omega-3 fatty acids. These acids may help protect the heart from blood clots and inflammation and reduce the risk of heart attack. Try to have about two fish meals every week. If you’re overweight or obese, losing weight can help lower LDL cholesterol. Routine physical activity can lower LDL cholesterol and triglycerides and raise your HDL cholesterol level. Medication: Cholesterinum 30/ thrice daily for 4 weeks.
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I have triglycerides level at 213 and my hdl level is 30. What should I do to increase hdl and decrease triglycerides. I exercise 45 min every day and I want natural remedy. My age is 35 (male). Pure vegetarian.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have triglycerides level at 213 and my hdl level is 30. What should I do to increase hdl and decrease triglycerides...
Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain foods, Use GARLIC in foods daily ,. Cod liver oil. Take anti cholesterol medicines . one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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I am 55 years old woman I am having bp I am taking telma am last 1 year. But sometimes 178/100, 167, 76. What should I do.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Eat lots of garlic. If you cant have it get it homeopathically allium sativum,(biochemic) nat phos 30x avoid all types of fats and red meat. Requires detailed questioning so as to ascertain your personality and to treat you symptomatically. Treatment is available, safe and without side effects in biochemic system of medication. Consult me in private.
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My mom facing some pain in his left heart sometimes it's come in night. I really don't know what should I do?

MBBS
General Physician, Mumbai
My mom facing some pain in his left heart sometimes it's come in night. I really don't know what should I do?
For pain take tablet paracetamol 650 mg with rantac and get her self examined for vital parameters of her body
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I am suffering from dry cough and chest pain when I cough so please can you suggest precautions.

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)
Cardiologist, Purba
I am suffering from dry cough and chest pain when I cough so please can you suggest precautions.
Symptoms are due to most likely from asthma do a pulmonary function test and guided by a pulmonologist.
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I do workout take protein shake I am feeling breathing problem and I checked my bp it's like 150/90. What should I do?

MBBS
General Physician, Jalgaon
I do workout take protein shake I am feeling breathing problem and I checked my bp it's like 150/90. What should I do?
Please consult nearby physician and get chest auscultated to rule out bronchitis, please do warm up before workout take liquids like fruit juices, water 20 minutes before and 20 minutes after workout take salads and fruits more before lunch.
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I am suffering from dry cough and my chest pain whenever I cough hard. Please tell me what to do.

BHMS
Homeopath, Faridabad
I am suffering from dry cough and my chest pain whenever I cough hard. Please tell me what to do.
Hello, take Senega pentarken , 2 tabs thrice daily. Alpha CC , 2 tabs twice daily . Alpha COff , 2 tsp ,with hot water,thrice daily. Revert me after 7 days.
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Iam 50 yr old male with high trigleceride count of 533. No chronic diseases, not on medicines. Grade 2 prostrate enlargement and mild fatty liver. Glyco hba1c is at 5.8. So they are saying pre diabetic. Dont smoke - occasional light drinking is there any medicine in ayurveda for me? thankyou.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Iam 50 yr old male with high trigleceride count of 533. No chronic diseases, not on medicines. Grade 2 prostrate enla...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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Hii doctors my uncle always suffer with high bp. An about its age 45 what can I will do for them. To take an relief.

BAMS
Ayurveda, Ambala
Hii doctors my uncle always suffer with high bp. An about its age 45 what can I will do for them. To take an relief.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk, start exercise with 5 to 10 minutes and increase time of exercise slowly. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.
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My father is a heart patient of high blood pressure. Which medicine is good for him or which doctor is good for him in kanpur? Reply please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My father is a heart patient of high blood pressure.
Which medicine is good for him or which doctor is good for him i...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning...
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I had a headache and high fever for four days. I feel so tired and had a backbone pain and also I had a chest pain too.

MBBS
General Physician, Mumbai
I had a headache and high fever for four days. I feel so tired and had a backbone pain and also I had a chest pain too.
For pain take tablet paracetamol 650 mg and we have to diagnose the cause of fever and hence Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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Good and bad cholesterol.

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Good and bad cholesterol.
Good and bad cholesterol.
Cholesterol within normal limits is required for normal functioning of human body.
It is transported by lipoproteins, known asldl or bad cholesterol and hdl or good cholesterol.
Ldl is so termed because it narrows vessel wall by deposition of fat whereas hdl scavenges ldl.
Normal range
Ldl-60-130mg/dl

Hdl-60-65mg,/dl
Cholesterol/hdl 4
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Hi everyone i am 26 year old and i am suffering high bp problem and thyroid. BCoz of bp I got abortion of 3 month. Now again I want to conceive. How to control bp ?Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi everyone i am  26 year old and i am suffering high bp problem and thyroid. BCoz of bp I got abortion of 3 month. N...
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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My father is suffering from high blood pressure for several years. Generally it ranges between 140/90 to 199/100. Constant taking of medicines is not doing any remedies. Kindly suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
My father is suffering from high blood pressure for several years. Generally it ranges between 140/90 to 199/100. Con...
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
1 person found this helpful
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