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Dr. Girish Kumar

Pediatrician, Bangalore

150 at clinic
Dr. Girish Kumar Pediatrician, Bangalore
150 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Girish Kumar
Dr. Girish Kumar is a trusted Pediatrician in Peenya, Bangalore. You can visit him at Jai Maruthi Hospital in Peenya, Bangalore. Save your time and book an appointment online with Dr. Girish Kumar on Lybrate.com.

Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 25 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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208 & 210 Hegganahalli, Peenya 2nd Stage. Landmark: Near Peenya 2nd Stage Bus StopBangalore Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi Regarding to previous question what is the solution for respiratory tract infections. Thank you.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
Proper hand hygiene; rule out allergic recurrent issues, as it's a common cause for the same. And vaccinate against seasonal flu every year for child above 6 months.
2 people found this helpful
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My 3 years old son having stomach pain but not frequently, what's the reason? Please advise.

MBBS DCH
Pediatrician, Gandhinagar
My 3 years old son having stomach pain but not frequently, what's the reason? Please advise.
Stomach pain is mainly due to excessive gas production, or warm infestation. Give syp albendazole 10 ml every 3-6 monthly. Give syp cyclopam 5 ml if pain is unbearable.
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My 5 year baby have some fungus infections in her hand. I m using clotrimazole dusting powder from last 5 days but no improvement please suggest something better treatment.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Fungal infections need topical application for 3 weeks. You can try tab flucon 50mg daily once for 5 days.
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My baby boy is of five months, since four days he didnt pass motion, is that normal or shall I consult doctor ?

Pediatrician, Pune
What was his stool frequency earlier, how are the stools? if the baby is ok than no harm, can wait, but if uncomfortable, better to show to your pediatrician
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Hi my one year and one month old daughter is having some serious rashes on and around her urinal parts. Please suggest some precautions or Medicare.

MBBS, DNB (Pediatrics), MD - Paediatrics, Diploma in Child Health (DCH)
Pediatrician, Gurgaon
Hi my one year and one month old daughter is having some serious rashes on and around her urinal parts. Please sugges...
Hello, rash around the perineal parts are usually due to excessive wearing of diapers with inadequate exposure to air and drying. My advice would be to keep the local area open, minimal use of diapers and local application of emolient like coconut oil will help. If still no improvement show to nearest paediatrician and also check for UTI.
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My son is 10 months old. From how many months water is given to kids? I give him milk, juices (including water however), but not water as a whole.

DHMS (Hons.)
Homeopath, Patna
My son  is 10 months old. From how many months water is given to kids? I give him milk, juices (including water howev...
Hello, Lybrate user, usually, after 6.months, so you can give water to your son in a moderate qty. Tk care.
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My 6 month old son is having dry scalp with itching and white flakes too. Redness of scalp. Please suggest a medication.

DNB (Pediatrics), MBBS
Pediatrician, Mohali
My 6 month old son is having dry scalp with itching and white flakes too. Redness of scalp. Please suggest a medication.
Hi, thanks for contacting me. Your son is possibly suffering from eczema/ dandruff of the scalp. Treatment would involve keeping the scalp'moist' use a good quality oil to massage the roots and then wash it off after 10 minutes with a baby'no-tears' shampoo. If the problem persists, talk to me on private chat or consult your pediatrician. Warm regards
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Dear doctor, may I give water to drink to new born child who is just of 1 week.?

MD - Paediatrics
Pediatrician,
Dear doctor, may I give water to drink to new born child who is just of 1 week.?
Hello no. Baby should be excusively breast fed till 6 months of age. Exclusive breast feed means only mothers milk. Only prescription medication can be given or other feed if there is difficult breast feeding. Water can be a source of infection and thus must not be given unless medically indicated. Regards.
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Meri 1 year 6 month old baby h. Usko loose motion ho rhe h. Or latrine me khoon aa ra h. Khoon kyu aa ra h? Or vo bahut kmjor ho gya h please give solution.

M.D.Pediatrics, MBBS
Pediatrician, Mumbai
Meri 1 year 6 month old baby h. Usko loose motion ho rhe h. Or latrine me khoon aa ra h. Khoon kyu aa ra h? Or vo bah...
Dear mother if your child has blood in motion it is called dysentery for that you have to give her antibiotics and of course ors and zinc are to be given. You can give her injections but if she is not vomiting then medicine can be given by mouth also. But keep on giving ors and zinc and khichri nimbupani and curd.
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My son 8 years old and weight is 22 kg. Please help me that how to increase his weight.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Weight is quite adequate for the age. We don't recommend children to have more weight as overweight may lead to problems like diabetes, high bp at an early age.
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Dear doctor, my baby (daughter) is 7 months old. She only likes to take her mother's milk. Her mother was having sufficient milk earlier. But now she is not having like before. It seems that she is loosing weight, though her activities are normal and spontaneous. We have tried to give her baby foods like cerelac, lactogen etc. But she hates all these. What should I do? Please suggest. Thanks.

MD - Paediatrics
Pediatrician, Kolkata
Dear doctor,
my baby (daughter) is 7 months old. She only likes to take her mother's milk. Her mother was having suff...
Five food groups namely  cereals (like rice, wheat in any form, oats in any form ), pulses  (like any dal), vegetables, fruits and animal protein  (meat, fish, egg, milk in any form )should be present in adequate amount in the food of your baby. Basic principles of feeding are 1) it should be acceptable I. E. Kids should like eating it. 2) tolerable i.e. After  eating if baby develop abdominal distension,  vomiting, loose stool,  rash that means your baby can't tolerate the product.  3) appropriate consistency I. E. Porridge like with gradual change so that by the age of 2 normal adult foods can be given to the kids.  4) all the food groups should be present in the menu of whole day. Take her weight every month to see for weight gain.
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My 5 months baby have less immunity am giving only breast milk.. What I want to eat for increasing my baby is immunity.. Help please .

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics), MNAMS (Membership of the National Academy), MRCPCH, Certificate in GI Endoscopy
Pediatrician, Delhi
My 5 months baby have less immunity am giving only breast milk.. What I want to eat for increasing my baby is immunit...
You should take a balanced nutritious diet. There is no specific food item that can be consumed by you to increase your kid's immunity.
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My baby girl is 7 mnths old. She is having rashes kind of on her chin and around the mouth. Its been spreading to her face and back too. May I know what is the problem and treatment for it? kindly help on it please.

MBBS, DNB (Pediatrics)
Pediatrician, Kolkata
Is she itching? send picture of the rashes so that we can know what it is and decide what is best for your daughter.
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Hi my daughter doesn't like to eat anything. Need to feed her forcefully and she just vomiting the next moment after having the food. Please suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hi my daughter doesn't like to eat anything. Need to feed her forcefully and she just vomiting the next moment after ...
Please tell her weight and do not force feed children and if the activity is good you can relax . Check her blood CBC and TSH. Things to avoid • Do not refuse to give high-energy foods, like ice cream, cakes, biscuits and chocolate, in the hope that your child will eat 'proper' meals and 'healthy' foods. Reason: This is not a good way to get your child to eat new foods, and your child might lose weight if you withhold their 'safe' foods. • Do not try to force your child to eat food. Reason: This will make your child even more anxious at mealtimes, and may cause your child to vomit the food back up. • Leave long gaps between meals to try to make your child more hungry or hide new foods inside foods that your child already likes. Reason: This will make your child less hungry over time, and may lead to weight loss. Some children can very easily detect new tastes and smells, even when hidden in other foods. Your toddler may just stop eating the liked foods. Things that help • Encourage your child to experience different textures through 'messy' play every day. Your toddler may find some textures (like Play-Doh) very difficult, so start with textures that they are happy to touch. This may need to be drier consistencies initially, such as rice or lentils. Gradually progress to more messy/wet substances, allowing your toddler to gain confidence. Have plenty of fun and get messy. If you don't like touching certain textures yourself, or don't feel comfortable allowing your toddler to make a mess, then why not take them to a playgroup in your area? Reason: Many children who are extreme food refusers are very sensitive to touch on the hands and mouth, and so will not even pick up new foods. Messy play helps them to get used to new textures. • Give small frequent meals of foods that your child accepts. Reason: Some children become very anxious at mealtimes and are sometimes very slow eaters. Small frequent meals will help them to take in the calories that they need. • Remember, even children who are extremely faddy eaters usually grow and develop normally, if they are given the foods that they will accept. Reason: It is important to keep your child growing well, and these extreme food refusers do grow as we would expect them to if they have enough of the food that they will eat.
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I have 7 months baby. He fell off from bed 2 days ago and he is making sound which is like while going bathroom difficulty to go to motion that sound he is making for a long time. What is the reason for that? I am using sms drops and cyclopam drops for that. What is the reason for that sounding and how to overcome this problem?

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I have 7 months baby. He fell off from bed 2 days ago and he is making sound which is like while going bathroom diffi...
I would suggest you to take him to pediatrician and make sure everything is okay after the fall. This will also help you relax and not worry unnecessarily. If he is okay yoh will be at ease and if he needs any medical attention doctor will be able to help. Hope this helps wishing best for both you and your baby.
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My Daughter is 4 months old. I recently moved to my husband's place from my mother's home. Since the day my parents left us, she is so aggressive and cranky. Does she miss them or is it because of new place and new people?

C.S.C, D.C.H, M.B.B.S
General Physician,
My Daughter is 4 months old. I recently moved to my husband's place from my mother's home. Since the day my parents l...
It can be both and you give her good attention and care to make her feel at home . She will adapt to new environment
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My 10month old son's head is always warm, l will say its hot 40-45degrees. Why is it so, is it normal or I shud take him for treatment?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
My 10month old son's head is always warm, l will say its hot 40-45degrees. Why is it so, is it normal or I shud take ...
Brain growth is at a higher rate during infancy and blood supply is more to the brain. Hence head is relatively warm which is normal.
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Can I Eat Rice If I Have Diabetes?

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
Can I Eat Rice If I Have Diabetes?

Diabetes mellitus is a group of diseases where the body does not adequately produce insulin, use insulin properly, or both. Insulin plays a crucial role in allowing blood sugar into the cells to be used for energy. There are two main types: type 1 and type 2 diabetes.
A woman running in the park with her dog
Staying healthy by exercising and eating well is recommended for people with diabetes.

People with diabetes have abnormally high levels of blood sugar. This can damage many organs in the body if left untreated. The national institute of diabetes and digestive and kidney diseases recommend the following steps to manage diabetes:

 Make healthy choices in eating
 Engage in regular physical activity or exercise
 Take medications, if required.

Healthy eating is important in keeping blood sugar levels at a healthy level. The healthy range is 80 to 130 mg/dl before meals or below 180 mg/dl after meals, according to the american diabetes association.

People with type 1 diabetes require insulin. Various insulin delivery systems and protocols are used to manage blood sugar both between and at meal times.

People with type 2 diabetes often manage their condition with diet and exercise, and with medications as needed to keep blood sugar within the target range. These medications vary in how they work.

People with diabetes will have different treatment plans, and they will respond to food, exercise, and medication differently.

It is important to consult with a doctor to get individualized recommendations on target blood sugar levels, medications, diet, and exercise.
How do carbohydrates affect diabetes?

Carbohydrates are an important source of energy for the body. Carbohydrates are found in foods that have starches and natural or added sugars. Examples are grains, vegetables and legumes, fruit, dairy products, and sweets.

Carbohydrates are broken down by the digestive system into sugar. When the digested sugar enters the blood, the body produces a hormone called insulin. Insulin helps the sugar enter cells. Once the cells absorb the sugar, blood sugar levels fall.

People with diabetes have an impaired ability to produce insulin, use insulin, or both.

People with type 1 diabetes cannot produce insulin, so they take insulin to make sure the cells can get the sugar they need for energy.

People with type 2 diabetes are often insulin resistant. They also often have difficulty producing enough insulin to keep their blood sugar in the normal range.
Counting carbohydrates

Carbohydrate counting is a way of keeping track of the carbohydrates in the daily diet. A person with diabetes who uses carbohydrate counting to manage their diet sets an amount of carbohydrate to eat for meals and snacks.
Foods containing carbohydrates
Bread, pasta, rice, and potatoes are all sources of carbohydrates.

The american diabetes association suggest a target of about 45 to 60 grams of carbohydrate per meal. This recommendation may vary depending on other factors such as gender, weight goals, and blood sugar target goals.

The three different types of carbohydrates are starch, sugar, and fiber.

Starches are complex carbohydrates found in starchy vegetables such as peas, potatoes, and corn. Beans and whole grains are also complex carbohydrates.

Fiber comes from plants and cannot be digested. Fiber is found in foods such as vegetables, fruit, whole grains, legumes, and nuts.

Unlike other carbohydrates, fiber does not raise blood sugar, and it can help to slow the digestion of meals. This helps to minimize spikes in blood sugar. It is recommended to eat between 20 to 35 grams of fiber per day.

Sugar is a carbohydrate. It is generally absorbed into the body more quickly. There are natural sugars found in milk and fruit. There may also be added sugars in canned fruits, baked goods, and processed foods.

There are also carbohydrates in non-starchy vegetables such as lettuce, peppers, cucumber, mushrooms, and many others. There are fewer carbohydrates in these foods because they have a high water content. For example, a half cup of cucumber has around 2 grams of carbohydrate.

The type and amount of carbohydrate will affect post-meal blood sugar levels.

Foods that digest more slowly, such as those with a lot of fiber, and those eaten as a mixed meal, digest more slowly. They can help to prevent post-meal spikes in blood sugar. Large amounts of carbohydrates eaten at one time will raise blood sugar more than smaller amounts.
Is eating rice healthy with diabetes?

High-carbohydrate foods like grains, cereals, pasta, rice, and starchy vegetables are not forbidden, but they should be eaten in moderation.

Rice is a high-carbohydrate grain, but it can be incorporated into meals in appropriate amounts.

One-third of a cup of rice has 15 grams of carbohydrate. That accounts for one-fourth to one-third of the amount of carbohydrate recommended for a single meal, if the target is 45-60 grams of carbohydrate per meal.

Meals that also include healthy proteins and fats can help to slow the impact of the rice on blood sugar levels.
Are some types of rice healthier than others?

Some grains are better than others for managing diabetes.

A scale called the" glycemic index" measures how quickly food is digested into sugar and absorbed in the blood. High glycemic foods raise blood sugar faster and should be eaten in limited portions, or eaten with lower glycemic index foods.

White rice is more processed and it has a higher glycemic index than brown rice, although the index of brown rice can vary with type and brand.

Different varieties of rice have different glycemic indexes. Some long grain rice varieties, converted rice, and basmati rice varieties are lower on the gi scale than white rice.

Puffed rice cereal and rice cakes are sometimes thought of as diet foods, but they have a high glycemic index and they are not ideal for healthy meals.

Foods that are high in fiber offer many health benefits. They help with blood sugar control, they promote bowel health, and they may lower cholesterol.

Whole grains have more fiber than other grains. It is important to check the label to check the fiber content.
Tips for preparing rice

Some brown rice varieties are unprocessed and have more fiber. They can be part of a balanced meal when eaten in proper portions. Mixing brown rice with other foods can help to balance blood sugar levels. Examples include legumes, such as red beans, or protein and healthy fats.
A bowl of brown rice
Brown rice may have a lower glycemic index than white rice.

Brown rice takes longer to cook than white rice, but the cooking process is simple. People can cook brown rice in a pot or rice cooker at a ratio of 1.5 cups of water per 1 cup of rice.

The instructions are as follows:

 Bring rice and water to a boil in an uncovered pot
 Cover the pot and simmer for about 20 minutes
 Turn off heat and let the covered pot sit for at least 10 minutes.

Rice can be mixed with seasonings, herbs, vegetables, and nuts such as slivered almonds.

Brown rice can be stored in a refrigerator and used for leftovers. People can reheat brown rice on the stove or microwave and serve with beans and salsa for a quick meal.

Care must be taken with storage, because cooked rice left at room temperature can develop toxins that lead to food poisoning.
Nutritious and delicious alternatives to rice

Because rice is high in carbohydrates, it should be accompanied by other foods.

Vegetables are high in fiber, vitamins, and other nutrients. Vegetables are made of carbohydrates, but at a much lower level than grains.

Eating foods that are lower in carbohydrates and higher in fiber can make meals more satisfying. For example, one-half cup of rice has 22 grams of carbohydrate. In contrast, one cup of squash only has 8 grams of carbohydrate.

Many foods can serve as substitutes for rice.

Examples include cauliflower, mushrooms, and eggplant. Quinoa contains the same amount of carbohydrates as rice, but it has more protein, and some types have more fiber.
Recipes for rice substitutes

A number of recipes are available for rice substitutes. Here are two examples:
1. Cauliflower" rice"

Ingredients:

 Oil
 Onions
 Cauliflower
 Lemon
 Seasoning.

Pulse the florets of a cauliflower in the food processor. Then heat the cauliflower in a pan with oil and onions. Saut until the onions are golden brown and the cauliflower is soft for about 3 to 5 minutes.

Season to taste with salt, pepper, lemon juice, and herbs.

Full recipe from the food network.
2. Cilantro lime quinoa

Ingredients:

 Canola oil
 Onion
 Garlic
 Quinoa
 Low-sodium chicken broth
 Juice of limes
 Fresh cilantro.

Saut the onion and garlic with oil in a skillet. Reduce the heat and stir in the quinoa. Stir quinoa and cook for 2 minutes. Add chicken broth and lime juice and bring to a boil. Then reduce heat and simmer for 15 minutes. Stir in more lime juice and add chopped cilantro.

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My son is of 1 year n 2 month but still he is not walking . Why doctor? ? And he is very weak what Can I do? ? Still 7 kg.Please tell.

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
My son is of 1 year n 2 month but still he is not walking . Why doctor? ? And  he is very weak what Can I do? ? Still...
Some children show delayed milestones. If his general health is good and eats well wait for 2 months. Avoid walker. Take homeopathy from a good homeopath in your locality.
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Which vitamins boost mind power in child at age 6.?

M.D.( Pediatrics), DCH
Pediatrician,
Loving behaviour of the parents with the child can boost mind power not only at 6 years but it start right at birth of the child.
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