Dr. Girish K.

It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.

hi , there may be issue of Technic or related to neck muscle spasm or cervical spine problem . get done x ray & consult privately

Your wrist got sprained and gets relief from subsequent treatment. But the shock remains there. Continue So far you done treatment as external applications and wrist supports. Rest at least 2 months to regain wrist health. Take Rhus tox 200, 4 pills twice a day before food for 2 weeks and inform.

Sir, in layman's terms. It seems you had an accident/injury which has resulted in a partial tear in one of the important ligament of the Knee, ie, ACL. Also there is effusion, ie, you can see swelling around your knee, that is bcoz of accumulation of blood around the injured part, and contusion, ie, that is you have injured bones of your legs in which the blood flow to the bones is affected. I cannot say how serious it is without seeing you, so my advice is you visit an orthopedic surgeon and a physiotherapist for proper treatment of this problem.

Lump may occur due to the vaccine..it will decrease with the time goes by...bt if it's persist then u need treatment..

Do take ift and vacuum therapy physiotherapy treatment for pain relief for 10 days followed by static quadriceps exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.

Try to eat green veg, egg, soaked dry fruits, fresh friuts, milk more in your diet. Avoid junk food result within 15 days.

Avoid sitting cross legged. Ankle stretching. Ankle strengthening exercises. Avoid squatting. Quadriceps exercises. Core strenthening exercises. Stretch calves.

Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same.

It might be of deficiencies of bone mineral density or of pathological or might be of mechanical injury indirectly with or without your knowledge better do consult musculoskeletal physiotherapist or orthopaedician asap regards