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Dr. Girish

General Physician, Bangalore

at clinic
Dr. Girish General Physician, Bangalore
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Girish
Dr. Girish is an experienced General Physician in Old Guddadahalli, Bangalore. You can visit him at Lalitha Nursing Home in Old Guddadahalli, Bangalore. Save your time and book an appointment online with Dr. Girish on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 32 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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1st Cross, Vinayaka Nagar, JC Road. Kasturba Road Lamdmark:Behind Akkamaha Devi SamajaBangalore Get Directions
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I am suffering with less sleep and much anger. what to do.?

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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I am suffering with less sleep and much anger. what to do.?
Your sleep is disturbed, stop worrying, take bath two times, have regular light exercise, avoid spicy and pungent diet, take fruits and fresh juices. Practice meditation, yoga and pranayam, cultivate positive thoughts, this will help in getting good sleep. If interested in comprehensive ayurvedic treatment, inform.

7 things Virgin men need to know about having sex

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist
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7 things VIRGIN MEN need to know about having sex

No matter your definition of male virginity, one fact still remains that those who have not had sex before using believe some random myths about that most pleasurable physical-cum-emotional activity.

Are there virgin men?

You could argue either way – but one would first have to decide if being a virgin means only never having had sex with a woman or it also includes never having masturbated too.

Anyway, no matter your definition of male virginity, one fact still remains that those who have not had sex before using believe some random myths about that most pleasurable physical-cum-emotional activity.

It will not be a lie to say that sex is one of the best things one could experience, especially if it’s with a person one has an emotional connection with.

Health experts have even proven that sex is good for a person’s general wellbeing, meaning it is actually recommended to have sex…frequently too.

Well, if you are one of those that have not experienced the joys of sex, here are 7 things you should know before trying it…

Don’t expect to have 1-hour long erection – the average erection lasts only between 3-5 minutes. So all those men you see having sex for hours in porn videos are not ‘normal’. Some are edited footages while some are on performance enhancers, some of which are harmful

A double condom will not give double protection – wearing two condoms to have sex will not increase your protection against diseases. In fact, the use of two condoms is a risk because the friction between the two can cause a tear and spill the sperm

There is no time when you can have unprotected sex without the risk of STD or pregnancy – many are fooled by the myth that a woman in her cycle will not get pregnant... The truth however is that there are lower risks, but she still could get pregnant

Your penis size is not as important as your skill – if you don’t have a micropenis which is less than 3 inches, then your penis is okay. All those men you see in porn videos with humongous penises are abnormal. Just learn to use what you have and you’ll be okay

It is normal to have erectile problems on your first attempt – your first sexual encounter may not be as wonderful as you have dreamt it would be. As a matter of fact, many people have terrible first attempt, with weak erection and premature ejaculation occurring frequently

Plenty foreplay is always good – don’t be pressured into jumping right into sex when the opportunity come. It is best to let your body go slow and approach sex with less pressure. Too much rush may lead to disappointment

Masturbation is not a bad thing – don’t let people fool you that masturbation is unhealthy. Experts note that it is a healthy way to release your sexual tension and refreshes your semen, reduces stress lowers risk of prostate cancer. It can however become a serious problem where it becomes an addiction

The best thing you can do for yourself when you want to have sex the first time is to not try to impress yourself or your partner.
Be more exploratory than conquering and be certain to have a condom in the mix.
7 things Virgin men need to know about having sex

My heel area of my leg has started paining from past 10-15 days whenever I stand. When my leg is not in use, it does not pain. Only when I apply pressure on that area, it starts paining (when I stand). What could be the reason & solution for the same? it happens whether I am barefoot or with my slippers.

PDDM, MHA, MBBS
General Physician
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This is plantar fascitis dear. Please use soft slippers and try to reduce your weight. Kindly consult privately for medical management.

Mari mumy ko 5 din se khashi aa rahi h koi syrup kam nhi kar rahi h shukhi khashi ho rahi h. please help

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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Home remedy for Dry Cough: 5 basil leaves, 4 black pepper, 4 munakka, 5 gms liquorice (mulethi), 3 gms banafsha - boil these in 200 ml of water till it becomes 100 ml. Filter it. Add 2-3 patasha in it and drink lukewarm for 3-4 nights...sleep well covered. Dry cough will be relieved. Also continue to chew Mulethi. you can also have Steam with vicks although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.

My grand mother is diabetes from last 21year. She is not interested in talking insulin so how it can be control without insulin.

CDIABT, MBBS
Endocrinologist
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My grand mother is diabetes from last 21year. She is not interested in talking insulin so how it can be control witho...
Treatment will depend upon the level of blood sugars. There are various tablets available which can be used. However insulin injection are painless and easy to take. Help your grandmother to remove the fear of insulin injection.

Doctor i'm suffering from asthma i'm using levolin inhalers and seroflo rotohaler every now and then so can you please suggest a good inhalers.

BHMS
Homeopath
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Doctor i'm suffering from asthma i'm using levolin inhalers and seroflo rotohaler every now and then so can you pleas...
Hello, hello, homeopathic remedies for asthma are very effective and can cure asthma permanently. Homeopathic medicines are natural medicines and work by moderating our immune system which usually becomes overreactive in asthma. But I need to know more symptoms related to you as a whole. So that I can make totality of symptoms and prescribe you a better medicine. In the mean time take ars alb 30, 3 drops once daily and bc no. 02, 5 tabs thrice daily. Revert me with more symptoms.

He was married 2 years back and has no children yet. Has low sperm count of 2%. He is healthy and has no smoking/drinking habits. Kindly suggest some medicines or diet foods to increase count.

MD - Homeopathy, BHMS
Homeopath
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He was married 2 years back and has no children yet. Has low sperm count of 2%. He is healthy and has no smoking/drin...
Dear user, there is no need to worry. Use homeopathic medicine, damiana in mother tincture form 20 drops tds, take it 3 months, your sperm count will be normal. Thanks.

I am a male 17 yr. I have headache problem in daily evening.

MBBS
General Physician
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I am a male 17 yr.
I have headache problem in daily evening.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.

I have common cold from last two weeks. What will be the best treatment? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Several things can be done to prevent cold: -always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -cover your mouth and nose when you sneeze or cough. -get plenty of rest/sleep. Avoid people who have a cold or cold symptoms. -drink plenty of fluids (veg/tomato soups, dal water/coconut water/herbal tea etc), and eat nutritious food (like sprouts/milk). Avoid fatty foods or drinks with caffeine -treatment: a cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -gargle to keep from getting a sore throat. Take only lukewarm water to drink during the day -use saline nasal sprays or nasal irrigation. -tablet nasorest-p once/twice daily may ease breathing. -do steam inhalation once or twice daily.

I am having fever and pain in joints and muscle a little and weakness for 1 day .I took anti fever pills nothing happened it's now higher .what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda
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I am having fever and pain in joints and muscle a little and weakness for 1 day .I took anti fever pills nothing happ...
Take Tablet Dolo 650mg, 3 times a day, take proper rest,keep cows ghee in your diet Take more liquid diet,light food like khichadi,rice,jawar roti, fresh fruits, Use warm water for drinking, keep your home area clean & dry,cprevent mosquito bite,use mosquito net, Take more liquids,healthy food, , Take Medicines for fever control, avoid outside food,,preserved food,canned food, chilled water oily,spicy ,fast,bakery foods, excessive tea,coffee,cold drinks, All the Best

I am facing libido problem. My weight is 86 kg, height 5.8 ft. What may be the issue. Age is 30 years.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am facing libido problem. My weight is 86 kg, height 5.8 ft. What may be the issue. Age is 30 years.
This is happening due to insufficiency of hormones and improper functions of serotonin. The good news is that this is easily treatable with ayurvedic tablets. These tablets improve blood supply to penis and nourish muscles and blood vessels of penis thereby making erection hard. At the same time, these tablets improve functions of serotonin thereby delaying ejaculation significantly. Just let me know your age, height, weight and other symptoms if any so as to arrive at perfect prescription. Regards

While woke up early in the morning their is a pain in my neck what is the reason for that.

cc USG, MBBS
General Physician
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This may be due to wrong posture while sleeping or due to thick pillow used Use thin pillow Consult me for further management

I am a 17 years old girl, I am studying in Kota Rajasthan. I am gaining weight since 3 to 4 months, I gained about 13 kgs in 3 to 4 months. My figure is now very fatty. I feel very fatigued. My ribs and bones are always aching nowadays. I had consulted some doctors, the prescriptions and test reports are with me, which can be mailed if you suggest. Kindly help me to live peacefully.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am a 17 years old girl, I am studying in Kota Rajasthan. I am gaining weight since 3 to 4 months, I gained about 13...
avoid stress, go for walk daily. take green veg., digestive food, multivitamin,mineral foods,mineral water,fruits juice,take protein diet,amino acid foods. you can go for tests vit.B12, vit.D. mineral , amino acid.cbc. You can take cap. Revital once a day after meal.

I Ejaculate Within 2 Minutes After Penetration. I dont use any tab. I use withdrawal method. How to increase my time. Please advice.

MD - Internal Medicine, MBBS
General Physician
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I Ejaculate Within 2 Minutes After Penetration. I dont use any tab. I use withdrawal method. How to increase my time....
1. Don't always keep thinking of sex. If such thoughts come, try to divert your attention to something else like music/talking to someone in person or over phone, doing some other work, reading something like newspaper etc. 2. Do meditation 3. Do regular physical exercise 4. Do KEGEL EXERCISES FOR MEN daily 5. Eat a lot of fruits and salads you will get good results. Tell me after two weeks.

My father has diabetes. He is also suffering from obesity. Now I want to know what are the food items that he must take to reduce his obesity .

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist
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My father has diabetes. He is also suffering from obesity. Now I want to know what are the food items that he must ta...
avoid all high calorie food and drinks. take plenty of fruits,vegetables,coarse grains and nuts . only dietary restriction will not help much if not combined with exercise . simple 30 minutes brisk walk is good enough.

If you have piles den wat kind of precaution shud b taken or how to overcome wid this problem soon N wich food is beneficial in dis situation.

PDDM, MHA, MBBS
General Physician
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If you have piles den wat kind of precaution shud b taken or how to overcome wid this problem soon
N wich food is ben...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated. Do not strain while passing stools.

I am getting fever and cough from last 4 days, I also go to hospital they advice to rest, please tell me any effective medicine.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician
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I am getting fever and cough from last 4 days, I also go to hospital they advice to rest, please tell me any effectiv...
Fever if remains for more than 5-6 days, even after taking medications as advised by doctor, proper clinical examination, related investigations diagnosis and necessary medication under doctor's observation is necessary.

Plz help. After sleeping in night saliva come in my mouth and I get to wake up in midnight to spit. And it becomes 5 to 10 times till morning.

MDS - Oral & Maxillofacial Surgery
Dentist
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Although excessive saliva is not too common, there are a number of conditions that can cause it - some harmless, others more serious. It is possible that your saliva problems are just a result of the way you speak. Some people speak faster or slower than others, just as some people blink more often, breathe faster, or have a more rapid heartbeat. This may just be what's normal for you. Since it is negatively affecting your life, I suggest your problem can be ignored. However there are medical conditions that causes excessive salivation injection glycopyrrolate reduces secretions in the mouth, throat, airway, and stomach.

A people who is suffering from fever which medicines are applying for her good health.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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A people who is suffering from fever which medicines are applying for her good health.
Hi. In fever the primary drug / medicines should be used paracetamol. Avoid self medication. Avoid stress. Drink warm water after meal. Take fiber rich meal, dalia, khichhdi, veg soup, juice, tulsi water, tulsi tea, geloy juice is effective in fever. Do blood tests cbc, mp, widal, urine r/m and consult again or with physician.

Hi I am suresh my problem is mouth infections like tongue whiteness not recovered and throat infection without pain not healed from last 6 months. I have gastric problem like food is not digestive. Is oral infections caused by stomach gastric erosions? What can I do Please support me don't neglect and give best answer for oral infections.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist
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Hi I am suresh my problem is mouth infections like tongue whiteness not recovered and throat infection without pain n...
This is due to dry mouth and lack of protective layer in the mouth hence improve it by taking iron rich diet and milk products in any form, this will help you in maintaining this layer and regained the normality in mouth, banana, shakes, pulpy fruits, are good for this.
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