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Dr. Girish

General Physician, Bangalore

Dr. Girish General Physician, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Girish
Dr. Girish is an experienced General Physician in Old Guddadahalli, Bangalore. You can visit him at Lalitha Nursing Home in Old Guddadahalli, Bangalore. Save your time and book an appointment online with Dr. Girish on has a number of highly qualified General Physicians in India. You will find General Physicians with more than 30 years of experience on You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Lalitha Nursing Home

1st Cross, Vinayaka Nagar, JC Road. Kasturba Road Lamdmark:Behind Akkamaha Devi SamajaBangalore Get Directions
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Hi Sir, I have a problem with me digestion of daily meal, everyday I use to go toilet 3-4 time a day, but after that also I could not able to do properly toilet. Thanks.

General Physician, Nashik
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I have stomach pain after eating biryani or other fast foods and drink immediately while going to bed in night time. So please suggest me what am do?

General Physician, Delhi
Avoid outside food you must go to bed after 2 hrs eating food avoid spicey food drink planty of water.
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I have nose problem. If I smell in some dust. I get started sneezing early. In early morning when I wakes up my sneezing problem randomly starts every day. What should I do. please help.

General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Hi, I do masturbate everyday. Without doing that I am unable to sleep at night. Even if I try to sleep without masturbating I am not able to sleep for more than 2 to 3 hours. Advice what to do and increase my penis to have better sex.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior – sometimes called a natural reward – despite any negative consequences to the person's physical, mental, social or financial well-being. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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She is suffering from headache. Is it migraine? What will she do to shop this problem?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 30 ml of DAAAIMAVLEHA after meals along with 30 ml of water. C) take 2-2 tablets of arogyavardhini vati and sutshekhar rasa after meals, do all things for 15 days. This formulation is effective. Consult to me for further suggestion. THANKS.
2 people found this helpful
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Hello Sir, I have been suffering from severe ache in left heel. I couldn't walk for a few steps when I get out from bed in the morning. I have been taking pain killers and applying volini, hot and cold packs. But the ache is aggravating rather than diminishing. I do suspect either Plantar or Heel spur. please guide me further. Does diabetes have such symptoms only in one leg?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Try few home remedies for heel pain rest - avoid running or standing for long periods, or walking on hard surfaces. Avoid activities that may stress the heels. Ice - place an ice-pack on the affected area for about 15 minutes. Do not place bare ice directly onto skin. Footwear - proper-fitting shoes that provide good support are crucial. Athletes should be particularly fussy about the shoes they use when practicing or competing - sports shoes need to be replaced at specific intervals (ask your trainer). Foot supports - wedges and heel cups can help relieve symptoms. If these doesn't help please see a physiotherapist who can teach you exercises which stretch the plantar fascia and achilles tendon, as well as strengthening the lower leg muscles, resulting in better stabilization of the ankle and heel. You may also be taught how to apply athletic taping, which gives the bottom of the foot better support. Prevention of heel pain involves reducing the stress on that part of the body. Tips include: barefeet - when on hard ground make sure you are wearing shoes. Bodyweight - if you are overweight there is more stress on the heels when you walk or run. Try to lose weight. Footwear - footwear that has material which can absorb some of the stress placed on the heel may help protect it. Examples include heel pads. Make sure your shoes fit properly and do not have worn down heels or soles. If you notice a link between a particular pair of shoes and heel pain, stop wearing them. Rest - if you are especially susceptible to heel pain, try to spend more time resting and less time on your feet. It is best to discuss this point with a specialized health care professional. Sports - warm up properly before engaging in activities that may place lots of stress on the heels. Make sure you have proper sports shoes for your task. Best wishes.
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I am 36 years, marriage 6 years running, no issue. 1st 2 years we haven't take, 3rd years wife suffer tuberculosis, she also operated overian choclate cyst. Now we are trying. I have problem low sperm count, semen volume is also low. Please give us suggestion.?

Gynaecologist, Pune
Get to best diet,yoga and exercise to relieve stress...improve your lifestyle...also try tab.recharge plus for one month..
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Sandeep have got married in last month, he is getting upset due to some sexual problem. At time of sex when he start kissing to his wife his penis size is getting big and suddenly size got down when start sex. Also penis not release anything. He need help. Please consult.

Homeopath, Raebareli
Please note the following in respect to your queries: Please use -- Natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - Including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of Acid Phos 1M/single dose and revert after 2 weeks. Avoid watching porn. Limit masturbation to once/twice a week only. Continue treatment.
10 people found this helpful
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Mere pait me khana khane ke baad kafi garmi or jalan hoti hai, urin bhi yellow color ka ruk ruk kar aata hai kai baar to boond boond karke aata hai. Ye kaise thk hoga.

General Physician, Mumbai
Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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My girlfriend and I have done unprotected sex as my condom broke while intercourse She has taken I pill water 5 hr of sex. The question is that Is she got pregnant or not Because there is no signs after taking I pill. Her last period occurs 15 or 17 june. And we had sex on 2 July.

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
Hi, as she has taken ipill before 72 hrs, the chance of pregnancy is less, but you need to wait till her periods n see. In case she misses her period do a pregnency test n check.
8 people found this helpful
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I get headaches very frequently only on one side of the head. How to prevent this?

D ( Diabetology), AFIH, DNB (F.MEDICINE), MBBS
General Physician, Pune
u have to avoid coffee, cheese, loud sound, sunlight, sleep deprivation. u can take tab Sibelium 10 mg at night for 10 days ,and tab Domcet whenever there is headache
1 person found this helpful
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Hi my gf sucking a my penis and drinking my semen can I drink or suck her vagina or bleedings. While sex with what condoms should I use and how to impress the women to sex tell me sir clearly.

General Physician, Chennai
Reg sucking fluid from vagina it can be done you can choose the condom from a variety of choice available in the market.
6 people found this helpful
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Last day I went to donate my blood, and was advice to not donate blood because I was having bp low, but I donated blood on my will because it was necessary to do that. How to stable my bp level? As I am a sport person! please give some detailed view regarding bp!

MD - Anaesthesiology
Neurologist, Shimla
See 1. Blood donation is normal thing 2. Blood recovers in no time 3. So no reaon for unstable blood pressure 4. Have high salt diet.
1 person found this helpful
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Healthy Gums and Teeth

MDS, BDS, Diploma in Forensic Medicine
Dentist, Allahabad
Healthy Gums and Teeth

Cleaning of teeth in every 3 months and dental check up.

6 people found this helpful

I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist, Pune
Sleep deprivation can cause headache and vice versa. Take simple painkillers like paracetamol for relief of headache. Once headache is relieved get some sleep and you will feel better. Follow these lifestyle changes to avoid headache 1. Maintain regular sleep wake cycle, even on holiday's. 2. Don't skip meals. Take regular healthy diet with adequate fluids 3. Do not consume excess caffeine / carbohydrates / alcohol or smoke. 4. Exercise daily ( aerobics and cardiovascular) 5. Identify your headache trigger and try to avoid it.
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Resp Sir, How we can check that our body not producing insulin or producing less insulin?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Very easy. Just checking the fasting and post prandial blood levels of Insulin. Get these tests done from any lab. Insulin Fasting levels and Post prandial levels.
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How do I get rid of viral infection in legs its like caused by ringworms. How do I get rid of it.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take brim stone 0 /1 three times a day for one month. Revert back after one month with feedback.
1 person found this helpful
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Please tell me Why my stomach is very uncomfortable after I have finished my breakfast, lunch and supper?

DM - Gastroenterology
Gastroenterologist, Tirupati
Have your food in time. Have snacks, biscuits in case of delay. Have rabeprazole 20 mg everyday on empty stomach every day morning for one month. Consult gastroenterologist in case of persistent symptoms.
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I have stomach problem. I go to flush 6 times a day. Whenever I go out anywhere. I feels that I should go to flush. It is every time. Please suggest me some treatment.

General Physician, Jaipur
Increasing in frequency of stool may be few reasons. One indigestion once the lower portion of intestines do not clear it will give sensation of flushing. There may be piles or fissures which also cause more flush. Due you have any pain during passing stool or frothy stool or hard / liquid stool. Any relation with eating as gastro colic reflex is very common. Please explain your symptoms in this light to understand well thanks.
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