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Dr. Girish

MBBS

Cosmetic/Plastic Surgeon, Bangalore

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Dr. Girish MBBS Cosmetic/Plastic Surgeon, Bangalore
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Girish
Dr. Girish is an experienced Cosmetic/Plastic Surgeon in Hesaraghatta, Bangalore. He is a MBBS. You can meet Dr. Girish personally at NRR Hospitals in Hesaraghatta, Bangalore. Book an appointment online with Dr. Girish and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Cosmetic/Plastic Surgeons in India. You will find Cosmetic/Plastic Surgeons with more than 44 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#No.3&3A, Hesarghatta Main Road, Chikkasandra Next to Janapriya Apartments, Near Chikkabanavara Railway StationBangalore Get Directions
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Number 3 & 3A, Hesarghatta Main Road, Chikkasandra Landmark : Next to Janapriya Apartments & Near Chikkabanavara Railway StationBangalore Get Directions
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I m 30 yrs unmarried male my face is to much oily skin please help me to resolve it.

BHMS
Homeopath
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I m 30 yrs unmarried male my face is to much oily skin please help me to resolve it.
Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily 4.Avoid fried and spicy food. 5.Avoid stress and anger. 6.Avoid harsh skin products. 7.Include fruits, raw vegetables and fresh vegetable juices in your diet. Take homoeopathic medicine Nat Mur 30 (4 drops in little water) twice a day for a week and revert.

Kindly tell me homemade manicure, n pedicure ingredients. My hand is so much tanned. How to remove tan by using homemade ingredients. Kindly help.

MBBS
General Physician
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Kindly tell me homemade manicure, n pedicure ingredients. My hand is so much tanned. How to remove tan by using homem...
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.

I have fair colour bt on my chicks many spot are my look ugly I want to remove these spot so pls tell me home made solution.

BHMS
Homeopath
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I have fair colour bt on my chicks many spot are my look ugly I want to remove these spot so pls tell me home made so...
Hi, Share a clear photo of the affected area with details. Include healthy, nutritious food, doing daily yoga or some kind of exercises. All these automatically reflects glow on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night.

Issue: hair getting silky and thin Hi team I had a issue whr my hairs are getting thinner and silky and lots of dandruff sometimes also hairloss.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Issue: hair getting silky and thin Hi team I had a issue whr my hairs are getting thinner and silky and lots of dandr...
Take mineral drop 6 drops twice a day with 1 glass of water. You can also use keva aloe –vera shampoo twice a week. You can also take tab. Fenfecia 1 mg once a day after meal for 100 days. Use ketamac shampoo also twice a week only. Eat green veg. Dry fruits, vit. B 12, vit. C fruits. Coconuts oil also apply on hair. Avoid stress. Checkup testosterone, thyroid profile. Vit. E, vit. B 12.

I have some hair fall.

BHMS
Homeopath
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I have some hair fall.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .

Iam 22 years old men.I have hair loss what should I do

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda
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Iam 22 years old men.I have hair loss what should I do
Commonly dandruff or any other infection and lack of hair nourishment are the main causes for hair fall. This requires both local application for dandruff or any other infection and local massage with oil to increase circulation and internal consumption of herbal preparations as nutrients for hair growth. In young age the results are more positive.

I went to gym for body building, do to weight lifting exercise I have got strict marks on my shoulders do to that I discontinued because day by day stretch marks are increasing. Please provide me a solution that I will recover all and that won't increase.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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1. Try to scrub the area daily and put vitamin e oil 2. You can also apply some castor oil to the stretch marks and gently massage the area in circular motions for 5 to 10 minutes 3. Use aloe vera gel on the area once a day 4. Use rich cocoa butter before going.

I have skin rashes I have trying lots of medicine but result are same no changes. What should I do…?

BHMS
Homeopath
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I have skin rashes I have trying lots of medicine but result are same no changes. What should I do…?
Hello, skin rashes can be treated with the following medication:- 1. Take rhus tox 30, 3 drops in the morning, empty stomach. 2. Take arsenic 30, 3 drops in the night at bed time. 3. Take azadirachta 1x, 2 tablets twice a day. 4. Apply topi azadirachta ointment on the rashes.

I want crystal clear skin it gets were due to pimples and black spots are remained on skin due to pimples pls suggest me good medicine's.

DDV, MBBS
Dermatologist
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I want crystal clear skin it gets were due to pimples and black spots are remained on skin due to pimples pls suggest...
Peels and laser treatments are available at a dermatologist clinic. Stop touching your face and breaking pimples. Eat healthy. Use oil control face washes.

I am 29 years old male and lots of black dark patches is being generated in my foot near nails, lower side of foot thumb kindly help is this the symptoms for sugar.

BHMS
Homeopath
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I am 29 years old male and lots of black dark patches is being generated in my foot near nails, lower side of foot th...
You can take homoeopathic medicines ? Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day ? for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater ? apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.

My hair is falling when I consulted a doctor he diagnosed me for liver disorder and strtd treatment for that then there was a reduction in hair fall but again it started. I am having problem with dandruff used several medication and oil. But stil I am loosing hair. I am stressed not knowing the reason. During summer it has increased. Hw can I know the reason for this. How can I rule out whether it is a allergy or a symptom for any underlying disease.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My hair is falling when I consulted a doctor he diagnosed me for liver disorder and strtd treatment for that then the...
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.

I am having hairfall for past 4 months. Wid very little hairgrowth due to which there is appearance of baldness. please help.

BHMS
Homeopath
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I am having hairfall for past 4 months. Wid very little hairgrowth due to which there is appearance of baldness. plea...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I am 25 years old boy. I am suffering from hair fall from last one year. Please give me a suggestion.

BHMS
Homeopath
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I am 25 years old boy. I am suffering from hair fall from last one year. Please give me a suggestion.
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week. After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.

She is 23 years old. And her breast is very small (32 size), not proper growing. Give some advice, please.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon
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To the best of our knowledge no medicines or creams work to increase the breast size. Enlargement can be done with fat grafting or silicone breast implants. Breast enlargement. Silicone implants are the gold standard world over, very short operative procedure with very gratifying results. The creams and capsules have never actually worked, but since every one is not immediately ready for surgery so the companies use these gimmicks to market their products. If there is lack of substance then augmentation with a silicone implant is the best choice and a gold standard procedure. It is a day care procedure and you are discharge in a very short time from the hospital and it brings about an instant change in breast size and self esteem. Almost 10 crore implants are in use and so it is extremely safe. No one wants surgery unless it is necessary. There is no medication to give the results. No one wants surgery unless it is necessary. There is no medication to give the results. No creams or pills actually work except psychologically. Surgery is the only answer.

I m suffering from hair loss please insist me something so that I could avoid it. Thank you doctor.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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I m suffering from hair loss please insist me something so that I could avoid it. Thank you doctor.
Start taking black til (Seasam) with a glass of lukewarm milk early morning. avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e.g. Pulses, Dry fruits, Black gram, Ground nut etc. also oil ur hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as Ayurveda's therapy is concerned - start with Shirodhara with herbal oil and Nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.

I have acne from 3 years and have oily skin. Is neko soap useful on acne or any other soap I can use.

MD - Homeopathy
Homeopath
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I have acne from 3 years and have oily skin. Is neko soap useful on acne or any other soap I can use.
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. BERBERIS AQUIFOLIUM Q.x 14 days 20 DROPS TWICE IN WATER. Use berberis aquifolium oin any company ALSO DRINK PLENTY WATER. HAVE GREEN VEGETABLES. STOP OILY FOOD. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.

I have hair falling problems from last one year. I have also dandruff in my hairs. What should I do.

Post Graduate Diploma in Hospital and Healthcare Management, MD - Consultant Physician, Fellowship Critical Care Management
Internal Medicine Specialist
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I have hair falling problems from last one year. I have also dandruff in my hairs. What should I do.
Greetings, you require good protein supplements and balanced diet. Also you need to take at least 8 glasses of water in a day. Apply good oil to avoid dryness of the hair. Thanks.

I am 24 years female I have small breast I want to do breast enlargement. I do not what to do. I am modelling I am rejected for breast is small so what should I do.

BHMS
Homeopath
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Hi, This is not the criteria to reject any female for modelling! Usually the firm see your talent and slim build. Combined effort of healthy and balanced diet with breast exercises will help you in toning up the muscles of breast, subsequently slight increase in size! 1. Bhujangasana or cobra pose is an easy pose that can be practiced by anyone at home. It helps in breast enlargement in short time. To perform this pose, first lie down on your stomach. Place your palm on the floor and then lift your upper part of the body by pressing the palm against the floor. Half lift the body until abdomen and look upright. Stay here for few seconds and then drop the head on the floor in resting position. Repeat the position 2 to 3 times initially and then gradually increase the number. 2.Gowmukhasana or cow pose, this posture act on the upper part of the body. This pose has been found effective for breast enlargement. Start this pose by sitting in lotus pose. Lift your arms parallel to shoulder. Twist the left arm backward and try to touch the right arm. Repeat the pose similarly at opposite side. 3.Ustrasana is also known as camel pose due to its resemblance with camel. In order to come into this pose, sit comfortably on your knees. While bending backward, try to hold right ankle with right hand and left ankle with left hand. Lift the buttock up making an arch and drop your head down and backward. Remain in this pose for few seconds and repeat again for one or two times. 4. Vrikshasana or tree pose: Stand straight on the floor, lift left leg and place it on the thigh of right leg. Now inhale and raise your hands in praying pose above the head. Stay here for few seconds and then release the pose. Repeat in same way on the opposite side. 5. Dwikonasana is another effective posture for breast enlargement. To carry out this posture, stand straight with the feet apart. Then take the hands at the back and lock together. Slowly bend the upper part of the body forwards and lift the locked arms simultaneously. Stay in this pose for 20 to 30 seconds and then release the pose. Repeat it 2 to 3 times. 6. Stabdhasana is a great yoga exercise to naturally increase breast size. To perform you will need to stand up straight with your knees shoulder length apart. Make sure you bend your elbows slightly as you raise your arms up to your shoulders. While your elbows are at the level of your shoulders your hands should be in front of your upper body. Make your wrists face upwards as you spread your fingers. Now imagine that there is an object in front of you and push both of your hands towards it. The space in between your hands is where you eyes should be focused. As you press against this imaginary object using your muscles in your arms and chest you should stay in this position for about 20 seconds. Repeat this yoga exercise about 4 to 5 times. 7. Sukhasana is like a relaxation pose that is mainly intended for meditative purposes. Like the name suggests, this pose is fairly easy to practice as also to master. To perform this pose, you need to take one or two thick blankets and fold them so that they form a firm, flat base that you can sit on sit close to one edge of the support you formed, with your legs stretched out ahead, in front of you. Cross your shins and widen your knees, so that you can slip each foot, beneath the opposite knee. Bend your knees and fold your legs towards your torso. Keep your feet relaxed, so that the outer edges rest on the floor and the inner arches are settled below the opposite shin. Your thighs and crossed shins should form a small triangle. There should be a gap between your pelvis and feet. Sit with your pelvis in a neutral position. To do this, press your hands against the floor and lift your sitting bones a bit. Try to hang in there for a breath or two and then slowly lower yourself back on to the floor. Balance your tail bone and pubic bone in such a way that they are equidistant from the ground. Place your hands on your knees, palm down and lengthen your tailbone towards the floor. Massaging the breasts with olive oil or almond oil (lukewarm) daily in circular motion will also help. Medication: Sabal Serrulata Q/ 10 drops in 1/2 cup of water/ thrice a day for 4 weeks first, then get back to me. (Other last option is surgery so need to consult a plastic surgeon).

Small breast size she not want to surgery what is the natural enlargement process. Or pill can helps this. Or any kind of oil, cream massage. please tel some medicine name. She is 27 n her size is 30B.

BHMS
Homeopath
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Dear Lybrate User, Kindly note that the mammary glands are composed of only fat. So to increase the size of the breasts fat must get accumulated at the lower part of nipple. Take Homoeopathic ONOSMODIUM 1M, 5 drops, thrice daily, in empty stomach. Also you need to take Homoeopathic Mother Tincture SABAL SERRULATA Q, 30 drops, thrice daily, after meals, in a cup of water. Along with the aforesaid oral medicines you can massage any breast-developing oil available in market. Remember to massage the oil from downwards to upwards. Start from the lower part of the nipple & massage the oil upwards.

I am 42 years male, having psoriasis from 15 years. Can it be eradicated? please help me out. Fed-up in life.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 42 years male, having psoriasis from 15 years. Can it be eradicated? please help me out. Fed-up in life.
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. So if you lose weight, you may be reducing fuel for the fire. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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