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Dr. Girish B Navasundi

Cardiologist, Bangalore

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Dr. Girish B Navasundi Cardiologist, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Girish B Navasundi
Dr. Girish B Navasundi is a popular Cardiologist in Bannerghatta Road, Bangalore. Doctor is currently practising at Apollo Hospital in Bannerghatta Road, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Girish B Navasundi on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 34 years of experience on Lybrate.com. Find the best Cardiologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Apollo Hospital

#154/11, Bannerghatta Road, Amalodbhavi Nagar, Panduranga Nagar Landmark : Opposite IIM Krishnaraju Layout.Bangalore Get Directions
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I am realizing little pain in my left chest for the last three days. No sweating, no gidding etc. Last month I got my BP checked up which was found normal. I have a sitting job. I am 52 years old.. What is this problem and what should I do.

BHMS
Homeopath, Faridabad
I am realizing little pain in my left chest for the last three days. No sweating, no gidding etc. Last month I got my...
Hello, Pain in left side of chest could be cardiac, bony, muscular or gastric in origin, need to rule out the possibilities. Get yourself examined thoroughly from a nearby hospital. Get an ECG done. Management: We need to make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, turkey, salmon, anchovies, sardines, oysters, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much. -Keep a regular check on your B. P. And other associated symptoms as well. Treatment: Take homoeopathic Heart Tonic by Schwabe Essentia Aurea /10-20 drops should be taken 3 times a day before meals. Take Care.
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I am suffering from pain below my heart. About a year ago in a accident I suffered that. Regularly it pains and I am getting scary about it.

MBBS
General Physician, Mumbai
I am suffering from pain below my heart. About a year ago in a accident I suffered that. Regularly it pains and I am ...
Dear lybrateuser, - Do hot fomentation three times a day - do not exert, bend, lift weights, exercise till pain reduces - take pain killer tablet if pain is more - apply pain killer gel three times a day on affected area - do an x- ray chest to rule out any chronic problem, bony or soft tissue in the area, consult a doctor.
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What is the difference between olmezest h 20 & olmezest 20 ? CGHS panel gave Olmezest H 20 while my grandmother was having Olmezest 20 earlier. Can she take the medicine or not.

MBBS
General Physician, Mumbai
What is the difference between olmezest h 20 & olmezest 20 ? CGHS panel gave Olmezest H 20 while my grandmother was h...
H is for an additional molecule called as hydrochlorthiazide and which might be required to control her bp.
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When I forcedly breath my right side chest started pain like a middle and I thought some things are stored this side so pls tell me what I do to solve this problem.

MBBS
General Physician, Mumbai
When I forcedly breath my right side chest started pain like a middle and I thought some things are stored this side ...
First get your vital parameters of the body checked from a nearby doctor and revert with findings and also get an xray chest to rule out any lung pathology.
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I am getting pain in the front rib cage region I. E middle portion of chest from the last 3 months. But the pain is not permanent. It is happening for some time and some days i am not getting pain. Till now I didn't consult any doctor. What I have to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am getting pain in the front rib cage region I. E middle portion of chest from the last 3 months. But the pain is n...
Homoeopathic medicine RANUNCULUS BULBOSUS 30 ( SBL ) Drink 2 drops direct on tongue 3 times daily for 15 days.
2 people found this helpful
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I have little more fat on stomach. My heart feel heaviness is there any connection in big stomach and heart. What to do to feal free from heaviness.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have little more fat on stomach. My heart feel heaviness is there any connection in big stomach and heart. What to ...
Vijay g. Too much gas formation leads to distended abdomen which may cause cardiac and respiratory symptoms due to pressure and hyperacidity. The best way out is diet control specially fried, spicy and sweets. Next one is morning walk atleast for half hour. Drink lukewarm water always consult for ayurvedic treatment.
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Sir I am suffering from high BP taking Telma 40 my BP is 90 = 149 I am not getting proper erection and has less of sexual desire. My age is 48 please advise.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
It's a common problem with high BP. Consult doctor to find out the cause. At the same time control BP and control anxiety. Find out the cause and get the cure.
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I have high levels of ldl-cholesterol and triglycerides. That is why some times I suffer from high blood pressure.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have high levels of ldl-cholesterol and triglycerides. That is why some times I suffer from high blood pressure.
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines .
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I want to make my heart healthy. what should i do to make my health healthy always?

MD - GENERAL PHYSICIAN
Integrated Medicine Specialist, Bangalore
I want to make my heart healthy. what should i do to make my health healthy always?
A well balanced diet consisting of fruits, vegetables and proteins like dal (pulses) or meat is very important in keeping your body healthy. For a healthy heart is essential to do a daily workout of cardio and/or other excercises or yoga, that helps rejuvenate the blood flow to the heart strengthening its response to stress. Keep a close watch on your bmi (body mass index) that you can calculate online and keep stressors out of your routine life. Hope you keep fit! stay healthy.
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I am 45 year old lady. Recently I have chest pain and Dr. Required 2D Echo Report. Report Impression: (1) Normal Study (2) No RWMA (3) No pul Hypertension (4) Advised Clinical correlation to arrive at a diagnosis. Please advise what does it means and what to do?

MBBS, cc USG
General Physician, Gurgaon
I am 45 year old lady. Recently I have chest pain and Dr. Required 2D Echo Report. Report Impression: (1) Normal Stud...
ECHO report seems to be normal Kindly consult Physician/cardiologist as you are saying that you are having chest pain
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My chest keeps paining suddenly sometimes, if I drink some water or eat some food my chest keeps paining a lot, what should I do?

Diploma in Cardiology
General Physician, Kolkata
My chest keeps paining suddenly sometimes, if I drink some water or eat some food my chest keeps paining a lot, what ...
First try liquid antacid & chilled water, if the pain goes away then its secondary reflux gastritis. Then stop junk food, start balanced diet.
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Hello Doctor My age is 32 Is it good to take zandu pancharishta tonic for acidity and gas and tight feeling in chest.

MBBS
General Physician, Mumbai
Hello Doctor My age is 32 Is it good to take zandu pancharishta tonic for acidity and gas and tight feeling in chest.
Dear lybrateuser, -you can cure your acidity by avoiding spicy & fried foods, have bland food for few days -take your meals on time & do not skip meals, have meals 2-3 hrs before bedtime -avoid too much of gassy foods like beans, pulses, legumes, dairy products -have plenty of fluids, water atleast 8-10 glasses a day -do not lye down immediately after meais -can have snacks inbetween meals, like nuts, sandwich, fruits, poha -do regular exercise, walking for 20-30 min a day, do yoga which benefits proper digestion -avoid too much tea, coffee -if you benefit from the above you can gradually stop all medication.
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I have a problem when I eat some fry food my heart beat gets increased what. To do?

MBBS
General Physician, Mumbai
I have a problem when I eat some fry food my heart beat gets increased what. To do?
Avoid foods which are not too salty, oily, pungent or bitter. Best and safest food for health is strict vegetarian diet and to take fruits in day time and cow's milk in night time about three hours after dinner.
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I am 39. I take telsartan active 40 and roseday 5 every night. I was 106 kgs a few months back but now have reduced to 90 kgs. I walk regularly for an hour daily. I do consume liquor regularly and smoke 2 to 3 cigarettes a day. I am constantly worried about my cardiac health. Always worried about my heart. I have a lot of health anxiety. How do I get rid of this stress?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
HI you need to plan your meals well. Eat smaller meals at frequent intervals. Reduce your meals but avoid long gaps between meals and/or heavy meals. Avoid outside, junk foods. Exercise whenever you get the opportunity or at least3-4times a week. This will ensure at least some more weight loss. Leave drinking and smoking. Lastly. Be commited.
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Some incidents suddenly scares people. Example- Sudden Dog's bark in a lonely street when you are walking alone. Ya normally people get panic or get scared suddenly and normally they recover within some time but here is my problem, I feel like I can't recover easily. After any of this kind of incident, my heart feels like it may stop anytime a kind of uncomfortable in the mid chest and haven't seen any type of pain until now. But a type of uncomfortable scare at the mid chest. Normally recovers after a nap. Some times I wake up breathlessness too. But would be fine after a sleep. It has happened n number of times and my BP is 130/85 around and am 114 kg with 167 cms height. This condition subsides with Librium 10 SOS and have tried 2-3 times with my physician's prescription. I just wanted to know, is this an anxiety disorder or panic attack or something related to my heart, please advise.

Bachelor of Arts (Psychology), MA Clinical Psychology, Diploma in Hypnotherapy, Diploma in Naturopathy & Yogic Science (DNYS), Certificate in Naturopathy & Yoga
Psychologist, Nagpur
Some incidents suddenly scares people. Example- Sudden Dog's bark in a lonely street when you are walking alone. Ya n...
Dear Lybrate user It seems like anxiety and even panic and/or phobia. There is nothing to be worried about as such. By mind training it will be alright and you will be able to recover from such thing which happens suddenly. Your weight is 100+ and that is alarming. I would strongly recommend you to do something for it. By mind training you can also lose your weight and that also very easily and permanently because weight loss is more of a psychological process. You can contact me in private for therapy. Good luck.
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I am 34 year women and I have problem in which rate of my heart beat has increased and some time it goes above 200 also it is happening from past a few months.

BHMS
Homeopath, Bhopal
I am 34 year women and I have problem in which rate of my heart beat has increased and some time it goes above 200 al...
Hello Lybrate User, This condition usually called Tachycardia when heart beat increases more than normal limits. Tachycardia refers to a fast resting heart rate - usually at least 100 beats per minute. Tachycardia can be caused by several factors: Heart conditions – heart related conditions such as high blood pressure and poor blood supply to the heart muscle due to coronary artery disease, heart valve disease, heartfailure, heart muscle disease, tumors or infections. Advice-Breathe in for 5-8 seconds, hold that breath for 3-5 seconds, then exhale slowly. Repeat several times. Raising your aortic pressure in this way will lower your heart rate.
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Hii I am 34 year old male n wife is 28 we got married from last 2 years I got heart attack on jan 2017. I always follow my Dr. now we trying for baby.In 10 days we have 6 times intercourses once a night I always cum in her. But found after hour or two when she go to washroom cum comes out n sometimes it do not comes her periods r regular sometime 3 days late or some time 5 to 8 days regular. We both r disturb can we have baby or not please help us.

BHMS
Homeopath,
Hii I am 34 year old male n wife is 28 we got married from last 2 years I got heart attack on jan 2017. I always foll...
Yes you can have. But if this not happen in next 2-3 cycle then both of you need some tests to be done. And one more important think do intercourse in 12-16 days of her menstrual cycle thus the chances of pregnancy will be higher.
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