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Dr. Girish

Ayurveda, Bangalore

Dr. Girish Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Girish
Dr. Girish is a trusted Ayurveda in Chamarajpet, Bangalore. You can consult Dr. Girish at Yes Panchakarma in Chamarajpet, Bangalore. Save your time and book an appointment online with Dr. Girish on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#8/2, 5th Main, 1st Floor Celebrate health, Nxt to Karnataka Bank, Near Makalkuta Bus Stop, ChamrajpetBangalore Get Directions
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I am 18 years old I am suffering from stomach pain for last 2 days I can not eat food and I also have constipation and urinary problem.

BHMS
Homeopath, Thane
I am 18 years old I am suffering from stomach pain for last 2 days I can not eat food and I also have constipation an...
Hi, Stomach ache may be due to gases accumulating in stomach and not passing out.In summer avoid eating junk food as this food may be contaminated and may contain bacterial growth.Drink plenty of water (3-4liters /day) Eat fruits and avoid spicy food. Take Tab Biochemic 25(SBL) 4tabs to be chewed thrice a day for 15days Nux vomica200 4pills to be sucked twice a day
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I am 41 yr, old recently fat increasing at stomach area only and also sexual performance decreasing very rapidly, have no diabetes, recently checked having some Urine infection.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am 41 yr, old recently fat increasing at stomach area only and also sexual performance decreasing very rapidly, hav...
Hello Lybrate user. Thank you for sharing your health concern. Centralized obesity (belly fat) mainly due to absence of physical activity. Other causes may be sleeping during the day, intake of Kapha - increasing foods (heavy, sweet, cooling and unctuous food in excess). Over intake of food. Heredity and Pathology are rare causes. Tips to reduce Fat formation •Avoid excess eating, eating during indigestion or just after taking pervious meal. •Avoid day sleeping; sleep in the night after one hour of your dinner. •Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lethargic lifestyle. •Avoid eating excess sweets. Have lowfat /skim dairy products. Avoid product like chocolates, ice creams, cheese, paneer, sugar etc. •Take non-vegetarian food like chicken, fishes, eggs, meats etc. In moderate quantity. Remove fat from meat & skin from chicken. •Try to minimise excess oil & ghee in cooking, Use a non-stick pan for cooking. Avoid hydrogenated vegetable oils, Instead of frying things try to consume roasted things & change your cooking techniques a little. Grill or bake food instead of frying, cook vegetables without fat by steaming and boiling. •Use low fat spreads and chutney on wheat bread instead of butter and cheese. •Don't consume excess alcoholic drinks or water on empty stomach. •Avoid aerated drinks and excess water after meal. •Intake of fat and carbohydrates should be restricted. Rx Triphala ras 10 ml twice a day diluting with warm water Medohara guggulu 2 twice a day a/f for 3 weeks. For UTI Neeri tab 1 thrice A day a/f for 5 days.
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Degenerative Disc Disorder

MD - Ayurveda
Ayurveda, Jaipur
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Ayurveda Treatment for Degenerative Disc Disorder

1 person found this helpful

I am very weak I eat heavy food in the day but I am thin. Advised give me for fat. And how save my body. Please give me your advised.

BAMS
Ayurveda, Ambala
I am very weak I eat heavy food in the day but I am thin. Advised give me for fat. And how save my body. Please give ...
Follow these best methods to easily gain weight and get a healthy body - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy you can consult me privately for your doubts and more detailed treatment.
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Please suggest medication for butterfly spots on face for my wife. Sge 61'no other medicines are being used. No other health problems.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Thane
Please suggest medication for butterfly spots on face for my wife. Sge 61'no other medicines are being used. No other...
Your wife probably has melasma. She would need a proper treatment involving tabs and creams. She should avoid sun exposure from 9 - 5 pm. Try using an umbrella.
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I am doing gym from last 7-8 months amd my cheeks have gone inside. Otherwise my body is fit but I want to knw the reason of cheeks going dull and what should I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Actually, its the fat that are depleting in your body during gym just continue taking more proteins while doing gym and slowly your cheeks will be normal but now without any fats storage but only muscles due to protein intake and gym.
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Hi sir/madam. Every day I am getting bath. Early morning. After going to outside my body will get smell eventhough I used spray. For that what can I do.

DHB
Homeopath, Sagar
Hi sir/madam. Every day I am getting bath. Early morning. After going to outside my body will get smell eventhough I ...
Dear use homoeopathic drug r-32 (reckweg, germany) 15 drops twice daily with some water, it will give you relief.
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Mere underams se bahut jyada paseena aata hai sardi or garmi dono m mere kapde kharab ho jate hain mera weight bhi kam hota ja rha hai or poore shareer m kamjori bani rehti hai me bahut hi thaka hua mehsoos karta hu iska koi solution hai jisse mere underarms ka paseena band ho jaye or mera badan bhi badh jaye.

MBBS
General Physician, Cuttack
Mere underams se bahut jyada paseena aata hai sardi or garmi dono m mere kapde kharab ho jate hain mera weight bhi ka...
Excessive sweating could be due to 1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs 4. Investigate yourself to rule out these diseases 5.Avoid anxiety and nervousness 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice
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I think I have fluorosis on my teeth. My teeth get yellowish in very few days from my visit to the dentist. I am tired of paying my dentist for scaling and polishing my teeth. Is there an economical solution to my problem?

BDS
Dentist, Mumbai
I think I have fluorosis on my teeth. My teeth get yellowish in very few days from my visit to the dentist. I am tire...
Fluorosis is a problem which can not be eradicated, you have to bear with it. Consult cosmetic dental surgeon if affordable.
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Hello, Good morning sir. I have obesity problem I'm over weight and Hips r grown bigger than my chest. It looks ridiculous. Kindly help me to get rid of it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Hello, Good morning sir. I have obesity problem I'm over weight and Hips r grown bigger than my chest. It looks ridic...
Home Remedies  provide you natural ways to lose weight at affordable price. A regular exercise and a healthy balanced diet are the key requirements in weight loss treatment. But most of us don’t find time for it. Obese people generally end up spending all their money for weight loss treatments while weight loss can be achieved through natural  Home Remedies. There are many success stories of weight loss, people share online. If you have no time for exercise in your busy life schedule, then you can use  Home Remedies for weight loss. Few  Home Remedies for weight loss:  A glass of warm water with 1 spoon honey can do wonders on your body. Try this every day to get noticeable results. If you are looking for faster results, try having lemon juice every day morning in empty stomach. Add black salt for taste. Eat salads prepared from tomato and onion with a meal daily. You can use salt and lemon juice extract in the salad for better results. Prepare a Decoction of Geloy / Guduchi (Tinaspora cordifolia) and Triphala. Drink this Decoction with a spoonful of natural honey to lose weight. Make a decoction of Triphala, Trikatu (Mixture of equal amounts of Kali Mirchi, Pippali and Adrak) and Trimad (Combination of Nagarmotha, chitrak and bidang/ biabidang). Drink this decoction by mixing Guggul (Indian Bedellium) which helps in weight loss treatment. Tea prepared from fresh Mint leaves helps in weight loss. Bitter gourd and bitter drumsticks are vegetables that are very useful in weight loss. Increase the quantity of fresh fruits, vegetables and low calorie food. Drink pineapple juice or slice it and eat it daily for good results. Milk products like cheese, butter and meat products which contain more fat should be avoided. Regular consumption of carrot juice is very helpful. Flax Seeds helps to maintain proper body weight. Too much intake of salt can result in body weight. Regular intake of Green tea can help in weight loss. Green tea contains high anti oxidant Properties. This helps to improve metabolism and hence burn fat. Herbs like Cinnamon, Black Pepper, Ginger helps in weight loss. Add Asparagus into your diet. Asparagus is rich in nutrient and fiber content. This helps to cut back appetite. Drink at least 8 ounces of water every day. Sleep at night without any worries or stress. By getting the right amount of sleep, you are actually making sure that your body systems are working fine and this can lead to more chances of weight loss. Weight is not everything. Being fit and healthy is more important than being extraordinarily thin. The most important of all, don’t underestimate stress as a cause for weight gain. Your body will not perform any functions like burning fat for energy when under stress. So just relax, chill down and love your body to see what magic happens.
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My brother-in-law (age-32) couple of days ago diagnosed with diabetes (RBS above 500 and Hba1C 10) .Now along with medications, he stopped taking white rice and refined flour and started including millets in all the three meals. Is this a good move? And he had kidney stones previously. Now can he take palak and tomato?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
My brother-in-law (age-32) couple of days ago diagnosed with diabetes (RBS above 500 and Hba1C 10) .Now along with me...
He is in good move. But please avoid palak and tomoto .as kidney stone may recurr .drink plenty of water. For medicine any quiry you can discuss with me.
1 person found this helpful
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I am facing premature ejaculation problem and feel weakness. Please suggest medicine for me.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am facing premature ejaculation problem and feel weakness. Please suggest medicine for me.
1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.
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This is a psychological problem. I have performed poorly in class 12 examinations. I am very much depressed about it. I know its my fault. My family life is complicated. I could not sleep at nights due to frustration but still I try to be strong and think positive and move forward in life. But the main problem is my parents are always torturing and bullying me whenever they are getting the chance. I have had mental breakdowns but still they will not understand. I cannot breathe freely. They are always harassing me. I have tried to make them understand my problems but they are not interested. I have no one to share my sorrows and griefs and day by day I am breaking down mentally. I just have no idea what to do. All my efforts to make my parents understand have failed. My self confidence is now down to negative values due to this onslaught of my parents. Please try to understand. I really tried everything I could.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
This is a psychological problem. I have performed poorly in class 12 examinations. I am very much depressed about it....
Dear lybrate-user. Welcome to lybrate. You are disappointed, distressed and lack interest in life. I do not know much about your parents and their attitude and behavior. Therefore I cannot comment on them. I can talk to you. I think you should change your attitude. Suppose, you are getting employed and your boss is always harassing and bullying you, what will you do? apply that situation here. Change your attitude. Take care.
11 people found this helpful
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My dad snores alot while sleeping which is really irritating for someone sleeping beside him. How to help him to get rid of this problem?

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in thenose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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I have facing excessive burping problem. It dose not depend on eating. It remains same on empty stomach or after meal. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have facing excessive burping problem. It dose not depend on eating. It remains same on empty stomach or after meal...
First of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep 5.panchamrut parpati 1 tab before lunch and dinner 6.audumbaravleha 2 tsp before lunch and dinner.
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I'm 20 years old. I have hair loss problem. How to get a good and strong scalp? I also feel stressed because of my studies. How to solve these two problems without medicines?

Diploma in Diabetology, MBBS
General Physician, Warangal
I'm 20 years old. I have hair loss problem. How to get a good and strong scalp? I also feel stressed because of my st...
Maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet check tsh level.
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Drinking hot water with apple cider and honey. Is it actually good for skin? Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Drinking hot water with apple cider and honey. Is it actually good for skin?
Thanks.
Honey should not be mixed with any warm item like water/ milk .because the outcome of this is chemical substance which is harmfull to bodyache. So avoid to use this combination.
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Hello, In last month till my period date. I have many pregnancy symptoms like nausea, sore nipples, back pain, fatigue etc. But yesterday (2 days prior to due date) I have my period. I don't know why this happened. Anyone please advise me. First day I had only spotting of pink and brown. But next day I have red flow. Thanks.

B.H.M.S, M.D in Homoeopathy
Homeopath, Anand
Hello,
In last month till my period date. I have many pregnancy symptoms like nausea, sore nipples, back pain, fatigu...
It's ok if you had a period. Until and unless the urinary pregnancy test is performed one can't say from symptoms that pregnancy is positive. So next time count your ovulation time that is 14 days before next date then try for pregnancy if you are planning to have a child.
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Sir, I didn't do well in my cat entrance.& I just got 86 percentile. I am feeling like quiting studies. M very depressed. I do not feel like eating. Getting thinner day by day. Please help.

MD, MBBS
Psychiatrist, Delhi
Sir, I didn't do well in my cat entrance.& I just got 86 percentile. I am feeling like quiting studies. M very depres...
Not being able perform well once is not the end of the world. How you are feeling I can totally understand. But giving up on yourself is not the solution. If you think you should seek professional help you could contact us.
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