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Dr. Girish

Ayurveda, Bangalore

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Dr. Girish Ayurveda, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Girish
Dr. Girish is a trusted Ayurveda in Chamarajpet, Bangalore. You can consult Dr. Girish at Yes Panchakarma in Chamarajpet, Bangalore. Save your time and book an appointment online with Dr. Girish on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Yes Panchakarma

#8/2, 5th Main, 1st Floor Celebrate health, Nxt to Karnataka Bank, Near Makalkuta Bus Stop, ChamrajpetBangalore Get Directions
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Hai sir, I have thyroid. So I am suffering with a severe hair fall. And please suggest me about the perfect diet that should be taken by thyroid people.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hai sir, I have thyroid. So I am suffering with a severe hair fall. And please suggest me about the perfect diet that...
Prathyushaji, First thing is to take adequate dose of thyroxine so that hypothyroidism is fully controlled. When on treatment TSH level should be between 3 to 4 milli units,that shows good control and helps in controlling all the symptoms. There is nothing like perfect diet, it has to suit your ideal body weight, extent of exercise that you do. Your body weight should be about 55 kgs, so diet should be planned based on that weight and amount of exercise that you undertake. In hypothyroidism you should avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, peanuts, radish, mustard and coffee. Consume more of green leafy vegetables, salads and fruits. Use whole grain flour for making chapati and roti.
2 people found this helpful
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Sir I have sex in period. period is continues after sex. Bleeding is continuous but little bit more or less. My period date is and it ended on 29 of August. May any possibility that I am pregnant.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Sir I have sex in period.
period is continues after sex.
Bleeding is continuous but little bit more or less.
My perio...
During period if sex happens does not give rise to pregnancy. Most important for anyone is to observe missed period and also to learn about family planning methods and use one
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Hi. My husband is 34 years old. He has been diagnosed with hypertension. Medicines were not able to bring it under control. It was 220/140 .diastolic never came down below 180. He has been hospitalized now. Echocardiogram says that thickness of muscle in heart has increased. However everything else is normal. Renal Doppler also fine. I am taking care of him alone. Dr. please tell me the severity. And is it reversible. Will the thickness go back to normal.

MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
Cardiologist, Ghaziabad
Hi. My husband is 34 years old. He has been diagnosed with hypertension. Medicines were not able to bring it under co...
The thickness and the heart muscles is side effect of chronic high blood pressure for a long time it's similar to muscle hypertrophy in the biceps when you do a lot of exercise daily which means that because your heart had to push against a high pressure it needs more muscles to perform this work that's why the muscles are thick. And initially these thick muscles obviously have more power to pump the blood against the high blood pressure in the blood vessels but as the muscles of the heart become thicker and thicker they keep expanding inside the heart decreasing the filling capacity so so you can imagine if this keeps on happening although the force of pumping blood will be higher but slowly the amount of blood the heart can pump will decrease and that is the cause of all the problems in hypertrophic heart diseases. Unfortunately it's not reversible but with medications and proper Lifestyle changes you can prevent the progression of the disease and live a fairly normal life. And the most important thing to keep in mind is regularly checking your blood pressure and keeping it under the normal range.
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Sir I am 41 years old man I have a pain in upper back side to right side solders till hands nee joint from two years. I have meet three doctors like orthopedic, spine specialist, and nero surgery doctors. They told to me that in my c-5 and c-6 nerve has some problem can you suggest me what should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir I am 41 years old man I have a pain in upper back side to right side solders till hands nee joint from two years....
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello Sir, I have a good health but I lost my hair so please give me any solution for my growth please help us.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Hello Sir, I have a good health but I lost my hair so please give me any solution for my growth please help us.
1. Take good balance diet having fruits and vegetable, milk, egg. 2. Sulphur may help regrow hair - take garlic 3. Keep head / scalp clean 4. Do dry massage 5. Do regular oiling with coconut oil - apply at night and wash in the morning 5. Treat dandruff with ketoconazol shampoo twice a week 6. If no dandruff try vatika shampoo do for 1 month and report.
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I have a issue with my heart as its paining inside is it because of gas of something else?

MBBS
General Physician, Cuttack
I have a issue with my heart as its paining inside is it because of gas of something else?
Take bland diet,avoid spicy food,drink plenty of water.Take one tablet of rantac150mg twice daily before food.if no relief consult doctor
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I am 23 years old, My skin is oily, I have pimples and have many black scars on my face. How can I remove my black scars quickly?

BHMS, MD - Homeopathy
Homeopath, Vellore
I am 23 years old, My skin is oily, I have pimples and have many black scars on my face. How can I remove my black sc...
Dear lybrate user! the oily skin is due to over secretion of sebaceous gland, it can treated completely by the homeopathy without side effects. 1. Avoid eating too much oily food 2. Avoid eating milk and milk products too much 3. Take more of vegetables and dry fruits 4. Avoid eating too much deep fried foods 5. Wash your face for more than 6 times per day 6. Use homoepathy soap silk and stay (sbl- oil control or glycerine) to control the oily face
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My mother about 40 years old her teeth decayed (4 incisor) about half it's normal size .does it serious problem? She always said about her pain. please suggest what we have to do?

BDS
Dentist, Kochi
My mother about 40 years old her teeth decayed (4 incisor) about half it's normal size .does it serious problem? She ...
Hello lybrate-user, If your mother is complaining of pain in those decayed teeth, kindly get a treatment done as soon as possible. Get an x-ray done and depending upon that, a root canal treatment or extraction (removal of teeth) can be done. Once this is done, the affected teeth can be replaced or restored with a crown (capping done over the teeth). Please do not ignore the pain. Get her teeth checked every 6 months to prevent any further damage.
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How can I decrease my fat from my body. By drinking or by small exercise. Please tell.

BHMS
Homeopath, Faridabad
How can I decrease my fat from my body. By drinking or by small exercise. Please tell.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I am enquiring this to help a girl. She is 20 years old. While masturbating or sometimes after masturbating, her kidneys hurts. She feels pain on both sides of stomach. And this pain lasts for hours. Is this going to affect her in future? What makes her feel pain comparing with other girls? What are the remedies for this? Please help.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Your girlfriend may be having some abdominal pathology or an infection. Get a sonography done to find the cause. Or may be what ever she is doing she is not doing it right !
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Tell me some easiest but effective ways to reduce abdomen fat? I tried a lot but nothing works. Waiting for your reply. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
In your diet especially in dinner you cut down the food and use one or two phulkas, oate meals with buttermilk.
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Dear doctor, am 21 years old and I have a feeling that my height is not going up. I have some serious issues about my height. I wish I could grow tall, am 5ft6inch. And my colleagues are taller then me even if they are younger. Please answer what I should do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear doctor, am 21 years old and I have a feeling that my height is not going up. I have some serious issues about my...
There is a hormone in the body known as Human Growth Hormone (HGH) that regulates height... Here are the top 10 ways to increase your height. Take ashwagandha and lakshadi guggul with milk twice a day Drink milk Indulge in Yoga Stretch your body Engage in exercise and sports Get proper sleep Eat a balanced diet Enjoy the sunlight...vitamin D Practice good posture
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I m raju from khanna sir I m trying to be long but I cannot be. Please tell me any way for be long. I m very thin and tall so please tell me any solution thank you.

BAMS
Ayurveda, Ambala
I m raju from khanna sir I m trying to be long but I cannot be. Please tell me any way for be long. I m very thin and...
Dear, there are methods by which you can gain height. Do these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. * firststand bare foot on flat surface, now move your heels upwards and raise your arms up. Start walk on the front part of feet with heels upwards. Walkatleast 8-10 steps. Repeat this exercise for 2-3 times in a day. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. You can also adopt the surgical techniques which helps you gaining desired height.
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I m 50 year old man working as manager accounts having a problem of drozeeness. I used to sleep at any time/any where even in the morning hours at office. Please advise.

BHMS
Homeopath, Raebareli
I m 50 year old man working as manager accounts having a problem of drozeeness. I used to sleep at any time/any where...
Lack of sleep and disturbed sleep are two of the main reasons behind daytime sleepiness. Hence, setting a proper sleeping schedule is one of the best ways to prevent daytime drowsiness. Proper sleep will even help fight low energy, fatigue, depression and stress. Different people need different amounts of sleep to function well, however an average of 7 to 8 hours of sound sleep is enough to help your body function properly. To help enjoy sound sleep: • Maintain a sleep schedule that has a consistent bedtime and wake time. • Keep your bedroom completely dark to promote restful sleep. If needed, use shades or blinds to block out any exterior light. • Invest in a good quality mattress, comforter and pillows to improve your sleep quality. • Read a book or do some relaxing yoga stretches for about 20 minutes before going to bed. • Limit your screen time staring at computers, TVs or phones in the evening before going to bed.
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I met an accident in 1998, my chest burned, and all my chest developed keloid. I have itching since then. Is there any solution for keloid.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Coimbatore
Excision of the keloid followed by radio theraphy for the border of the excised wound is the management for symtematic keloid.
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I am a student pursuing ca from past 2 weeks feeling uneasy and having fever. Please help exam nearby.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am a student pursuing ca from past 2 weeks feeling uneasy and having fever. Please help exam nearby.
If you want sure treatment then first take blood test cBC MP at least. Then consult for treatment. Till then you may take Arsenic 30 + Baptisia 30 TDs.
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I have problem with bad smell. I want to avoid halitosis. Please suggest a way to avoid halitosis or suggest any medicine for it.

Advanced Aesthetics, BDS
Dentist, Mumbai
I have problem with bad smell. I want to avoid halitosis. Please suggest a way to avoid halitosis or suggest any medi...
Hi, there are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently. Regards
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I am 31 year old female. I have a boy of 5 years. From the last few days he became very aggressive on small issues. I am very tensed. What should I do now in this regard or how should I manage the situation? Please suggest.

MD- Homeopathy
Homeopath, Pune
I am 31 year old female. I have a boy of 5 years. From the last few days he became very aggressive on small issues. I...
Sometimes children may weird way. You have to be patient and handle them carefully. First of all try to rule out cause of such behaviour. It could be related to home, school or friends. Talk with him and try to convince him that this is not good and it is harming him as well. Though he is small, if you talk carefully he can understand his mistake. If it doesn't help then please take homoeopathic treatment that will help him to improve his behaviour. Homoeopathic medicines excellently act on mind and helps children grow better.
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