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Dr. Girija M N

BAMS, MD

Ayurveda, Bangalore

9 Years Experience  ·  150 at clinic
Dr. Girija M N BAMS, MD Ayurveda, Bangalore
9 Years Experience  ·  150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Girija M N
Dr. Girija M N is an experienced Ayurveda in HAL, Bangalore. She has over 9 years of experience as a Ayurveda. She has completed BAMS, MD . She is currently practising at Mahalakshmi Clinic in HAL, Bangalore. Book an appointment online with Dr. Girija M N on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - ashwini ayurvadic dental college, - 2008
MD - SDM College of Ayurveda, Udupi, - 2011
Languages spoken
English

Location

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Mahalakshmi Clinic

#128, MG Nagara, Shankarmath Road, Mahalakshmipuram. Landmark: Opp. Gautham CollegeBangalore Get Directions
150 at clinic
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BDS, Certified Implantologist
Dentist, Delhi
Quick Facts about TOOTH Sensitivity:
? Tooth sensitivity is the pain you may feel when you eat or drink hot or cold foods or drinks.
? Sensitivity happens when gums pull away from the teeth or when gum tissue is lost. This exposes the tooth root area below the gum line ,resulting in sensitivity.
? USE a toothbrush with soft bristles to avoid hurting your gums and teeth.
? You can also ask your dentist about special toothpastes for sensitive teeth.

Can promethazine tablets if overdose provide you hallucination and put you in a delirium state?

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
Can promethazine tablets if overdose provide you hallucination and put you in a delirium state?
YES Promethazine can cause side effects that may impair your thinking or reactions.Delirium is an impaired mental state in which people become confused, with difficulty with attention and concentration. They may have hallucinations or delusions.
1 person found this helpful
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Sir I have pimples ony face frpm last 6 months o ude so ma y creams bjt dkesn nkt want to bd sp please send md idea.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Sir I have pimples ony face frpm last 6 months o ude so ma y creams bjt dkesn nkt want to bd sp please send md idea.
Dear Lybrate User, *wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin. *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *Siting an unpleasant pimple makes us want to pop it immediately to get rid of it. But touching and popping pimples can only accentuate the problem. Don’t let your hands touch your face very often. It can spread bacteria, cause infections or further more pimples which you certainly don’t want. *Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster.
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I had intercourse on the fourth day (last day) of my period. Today is my fifth day and I am thinking to take UNWANTED 72. Will it help me in stopping my pregnancy ?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I had intercourse on the fourth day (last day) of my period. Today is my fifth day and I am thinking to take UNWANTED...
Hi Kavya ,please avoid unwanted 72 pill. As you had sex in safe period chances of getting pregnant on day 4th will be less than 1%
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Hello, Today in test I found that my mom have typhoid I am so worried about my moms health so give me some suggestions regarding typhoid.

BHMS
Homeopath, Sindhudurg
Typhoid fever or simply typhoid is also called enteric fever. Basically it is a disease of the abdomen, which also affects the liver and spleen. Typhoid is one of the many diseases that are caused by use of contaminated food and drinks. The bacteria also spreads through utensils washed with contaminated water. It is a contagious disease and is potentially life-threatening. It may occur alongside some other diseases including dengue fever in which case it becomes more alarming. Typhoid symptoms commonly observed symptoms are: continued fever, which may be low but can rise up to 40 degrees celsius (104 degrees fahrenheit) and also fluctuate. Loss of appetite or poor appetite diarrhea or constipation. Diarrhea in most cases, constipation in some cases rash on the body abdominal pain particularly in the liver area headache feeling of general weakness in the advanced stage bleeding in intestines may occur. In most cases, typhoid fever is not fatal but if it remains untreated for long time or is handled badly, it can become fatal. In the advanced stage, intestinal perforation and hemorrhage can occur, which become difficult to treat. Such condition can frequently cause death. Prevention of typhoid fever since typhoid spreads mainly through use of contaminated food and drinks, it is important to maintain good hygiene and sanitation. Always wash your hands before eating and after defecation. Even if you live in clean environments, this aspect of hygiene should never be ignored. Avoid eating from unclean places. If you happen to live in or visit a high risk area, have yourself vaccinated for protection against typhoid. Homeopathic treatment typhoid fever is curable through different medical systems including homeopathy, herbal and allopathic systems.
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My son is 13 years of age, has lots of pimple like rashes but not pimples on his forehead and near upper nose. Should I be worried and what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My son is 13 years of age, has lots of pimple like rashes but not pimples on his forehead and near upper nose. Should...
Please give him kali bromat. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
2 people found this helpful
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Hello Sir, I'm a student. I my doing gym for last 3 months and I'm having a high protein diet on daily basis comprising 4eggs, 4 bananas, rice, butter, meat, pulses, veg. Almonds, milk, cheese. But my body is not building up, it shows no improvement. In fact I'm there where I was before. Sir I now request you to please Tell me something to get out of this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello Sir,
I'm a student. I my doing gym for last 3 months and I'm having a high protein diet on daily basis comprisi...
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Now am in 38 days periods late. Today I went to laboratory to take pregnancy test but the result is negative. What to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Now am in 38 days periods late. Today I went to laboratory to take pregnancy test but the result is negative. What to...
Use warm water for drinking,take healthy ,warm food,fresh fruits,dry fruits,take proper rest,sound sleep,do regular exercise, yoga,pranayam. Avoid- chilled water,cold drink, foods kept in fridge,oily,spicy,outside food,water, avoid late night works, travelling ,overexertion during menstruation. try to reduce weight...
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I feels back pain I feels tiredness I am not able to work in kitchen more than one hour I feels leg pain back pain and I suffered white discharge.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I feels back pain I feels tiredness I am not able to work in kitchen more than one hour I feels leg pain back pain an...
Cook a handful of rice in a half a lit of water in an open pan. When rice is ready don’t throw the residue water drink reason this water when it remains that much hot that you can consume. Drink it on adding 1 tsp of sugar. This relieves your leucorrhoea that within a week. This is one of the most common home remedies for leucorrhoea. Take pranacharya leucorest syrup 2-2 tsf twice a day. And pranacharya leucona capsule 1-1 twice a day.
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I am 55 years old I am a diabetes (@) patient since 7 years. Any advice to cure diabetes (2)

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 55 years old I am a diabetes (@) patient since 7 years. Any advice to cure diabetes (2)
Diabetes is a disease which remains for life time. There is no cure, only control is possible by taking regualr treatment either with oral anti diabetic drugs or with insulin injections. Apart from taking drugs one has to exercise for at least 1 h a day and eat restricted diet avoiding sweets and deep fried foods. Plus consume good amount of green salads.
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Is any treatment for Rubin Johnson syndrome? What I take diet restrictions for that.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Is any treatment for Rubin Johnson syndrome? What I take diet restrictions for that.
Dubin-Johnson syndrome is a benign disorder and does not require any specific therapy, although patients should be warned that pregnancy, oral contraceptive use, and intercurrent illness can exacerbate the associated jaundice.
1 person found this helpful
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Hello Sir, I am very weak man so I need big figure and body how to make this please help me sir.

BAMS, MD Ayurveda
Sexologist, Lonavala
you can go for following remedy it will help you Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day This will help with your concern.
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Hi Dr, just mins back my wife woke me telling she is unable to pass urine feeling pain at pelvis, where as stomach is heavy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi Dr,   just mins back my wife woke me telling she is unable to pass urine feeling pain at pelvis, where as stomach ...
Its a retaintion of urine give phomentation to lower abdomen by hot water bag if urine will not pass go to the hospital need catheter removal of urine.
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I have to travel 30 km daily to my college. Because of which I am suffering from massive hair loss. Is there anyway I can stop this?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I have to travel 30 km daily to my college. Because of which I am suffering from massive hair loss. Is there anyway I...
Medicine german reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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I am thin so I use to workout in gym. But still nothing is happening. I also have a problem of acidity due to which I have to go to the washroom 2 3 times in a day and a minute ulcer. Can I take protein powder or mass gainers available in the market?

MS - General Surgery, MBBS
General Surgeon, Delhi
I am thin so I use to workout in gym. But still nothing is happening. I also have a problem of acidity due to which I...
No to mass gainer. Maintain proper hygiene, take filtered water only. No smoking, no alcohol if any. Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2 hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy/usg done. Tab nexpro-l 1 tab empty stomach.
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How could I reduce my body weight? My weight is 90 kg. Height is 6ft. Please help me.

C.S.C, D.C.H, M.B.B.S
General Physician,
How could I reduce my body weight? My weight is 90 kg. Height is 6ft. Please help me.
Weight reduction you need to have a diet and exercise plan based on your bmi, age & weight and sex, presence of any diseases. There are exercises specific for each part of body like hips, thighs or abdomen. Comprehensive exercise & diet plan based on whether vegetarian /non vegetarian can be given. May also need to do some tests. In brief, weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs etc. To burn off fat. Some tips : 1) drink three or four cups of water whenever you feel hungry and just before eating food 2) take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/4 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
2 people found this helpful
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Male 18 for the last few years since 15th age i've started hearing a lot of voices in my head and for now it is very less but sometimes I feel like im getting depressed very fast and also anxiety takes over me when i'm trying to sleep this just comes like not everyday but its just randomly comes and goes please help me find whats going on.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Male 18 for the last few years since 15th age i've started hearing a lot of voices in my head and for now it is very ...
You must meet with a counselor and a doctor immediately to rule out any serious issue. Although these signs are not looking good. You must continue with the counseling for a long time and do not self-regulate your medication. If you respond well to the treatment, you should be well on yoru way to recovery due to your age and commitment. Please take your parents along and let them share whatever they remember about your early childhood.
1 person found this helpful
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I have oily face and many pimples and pimples Mark also pleas suggested me what I have to do.

MD - Homeopathy
Homeopath, Aurangabad
I have oily face and many pimples and pimples Mark also pleas suggested me what I have to do.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am suffering from frequent urination from few months after detecting High BP. Is it hurting my kidneys? What is the solution to improve kidney and heart's health and which medicine I should take for improving both, kidney as well as hearth's health.

B.H.M.S
Homeopath, Patna
I am suffering from frequent urination from few months after detecting High BP. Is it hurting my kidneys? What is the...
1.Lycopus v q 2 Raovolfia q 3 Allium sta q take 5 drop of each at inter val of 1 hour in a glass of water twice daily for one month. 4 Staphasgaria 1m one drop daily in the monrig for one wee.
11 people found this helpful
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I have black spots on my forehead itz bad to see me on that I'm an civil engg now my work on sun my face to got black and on my forehead I got black spots is there any medicine or gel please hlp me I tried all facials but I din get any results from tat.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have black spots on my forehead itz bad to see me on that I'm an civil engg now my work on sun my face to got black...
If creams are not working, get a good treatment from a dermatologist like chemical peeling. It will consume some money but skin will be healthy. From now on, -wear sun screen with spf 30 or more. -keep wet wipes with you and clean your face every two hours and reapply sun screen. -keep your face covered, wear a cap.
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