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Dr. Girija

Gynaecologist, Bangalore

Dr. Girija Gynaecologist, Bangalore
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Girija
Dr. Girija is a trusted Gynaecologist in RT Nagar, Bangalore. You can visit her at S M Hospital in RT Nagar, Bangalore. Book an appointment online with Dr. Girija and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 35 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#9, 3rd Cross, Manorayanapalya, RT Nagar. Landmark: Near State Bank of IndiaBangalore Get Directions
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#9, 3rd Cross, Manorayanapalya, Sultanpalya, RT Nagar. Landmark: Near State Bank of India.Bangalore Get Directions
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When to use and how to use the contraceptive pill I pill or unwanted 72 to prevent pregnancy and for how many days it has to use whether daily or only once after unprotected sex? I don't have knowledge about sex and protection, I'm supposed of having intercourse with my girlfriend this month for the very first time I need your help doctors.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Unwanted 72 is a one time emergency pill to be taken within 72 hrs of unprotected sex, it prevents pregnancy but can cause irregular peroods. So a better way of protection is to take low dose combination pills throughout 25 days of month which is safer and causes regular periods
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FCCP (USA), MD - Pulmonary Medicine
Pulmonologist, Indore
TB is an important cause of infertility in India. You must get a thorough gynecological evaluation including USG abdomen, Hysterosalpingography, menstrual blood testing etc. Treatment is same as for pulmonary TB and highly effective.
2 people found this helpful

Benefits of Wearing Laced Shows

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Benefits of Wearing Laced Shows
Wearing a pair of comfortable laced-up shoes which would support your feet, rather than high heels and slippers and will also prevent you from falling.
4 people found this helpful

How can I help my wife to protect her because she having ceas in her vagina while she is pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How can I help my wife to protect her because she having ceas in her vagina while she is pregnant.
Vaginal cyst during pregnancy never cause any problem during pregnancy or even vaginal delivery. These cyst are not at all harmful and gets compressed during childbirth and does not block the passage of baby through vagina. There will be doctors who can misguide you regarding this, so you should deliver her at a good sensible gynecologist.
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Hi, me and my planning for second child, from last 9 years, but we are not getting success, my wife got miscarriage 2 times from last 2 years. My age is 36 and my wife is 35, She has diabetes, thyroid, and stone problem. Please suggest on this.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi, me and my planning for second child, from last 9 years, but we are not getting success, my wife got miscarriage 2...
get her thyroid levels checked and start medications for that before planning pregnancy..get back with reports
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In the period of pragnency can we eat pudin hara tablet. Pudin hara tablet khane se koi problem baby pe hoti hai KyA. Gastic problem ke liye pregnancy mai tablet kounsa use karna hai aur kab.

MBBS
General Physician,
In the period of pragnency can we eat pudin hara tablet. Pudin hara tablet khane se koi problem baby pe hoti hai KyA....
Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat. Add fruits of season to lunch. Drink a lot of water. Extra effort for the problem may be taken in the form of use of honey in a specified manner I can tell according to age and weight is excellent remedy. A week or so, if followed, definitely will be helped. Regards.
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Keep up with this New Year Resolutions

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
Keep up with this New Year Resolutions
Wishing you a happy New Year 2016

New Year’s resolutions are a bit like babies: They’re fun to make but extremely difficult to maintain.

It's hard to keep up the enthusiasm months after, but it's not impossible. This year, pick one of the following worthy resolutions, and stick with it.

Here’s to your health!

- Lose weight
The fact that this is perennially among the most popular resolutions suggests just how difficult it is to commit to. But you can succeed if you don’t expect overnight success.
Also, plan for bumps in the road. Use a food journal to keep track of what you eat and have a support system in place.

- Quit smoking
Fear that you've failed too many times to try again? Talk to any ex-smoker, and you’ll see that multiple attempts are often the path to success.
Try different methods to find out what works. And think of the cash you’ll save! (We know you know the enormous health benefit).

- Save money
Save money by making healthy lifestyle changes. Walk or ride your bike to work, or explore carpooling. (That means more money in your pocket and less air pollution.)
Cut back on gym membership costs by exercising at home.
Take stock of what you have in the fridge and make a grocery list. Aimless supermarket shopping can lead to poor choices for your diet and wallet.

- Cut your stress
A little pressure now and again won’t kill us; in fact, short bouts of stress give us an energy boost. But if stress is chronic, it can increase your risk of—or worsen—insomnia, depression, obesity, heart disease, and more.
Long work hours, little sleep, no exercise, poor diet, and not spending time with family and friends can contribute to stress.

- Cut back on alcohol
While much has been written about the health benefits of a small amount of alcohol, too much tippling is still the bigger problem. (In fact, binge drinking seems to be on the rise.)
Drinking alcohol in excess affects the brain’s neurotransmitters and can increase the risk of depression, memory loss, or even seizures.
Chronic heavy drinking boosts your risk of liver and heart disease, hypertension, stroke, and mental deterioration, and even cancers of the mouth, throat, liver, and breast.

- Get more sleep
You probably already know that a good night’s rest can do wonders for your mood—and appearance. But sleep is more beneficial to your health than you might realize.
A lack of sleep has been linked to a greater risk of obesity and type 2 diabetes. And sleep is crucial for strengthening memories (a process called consolidation).
So take a nap—and don’t feel guilty about it.

- Travel
The joys and rewards of vacations can last long after the suitcase is put away. "We can often get stuck in a rut, and we can’t get out of our own way".
But travelling allows us to tap into life as an adventure, and we can make changes in our lives without having to do anything too bold or dramatic.

- Be Happy As much you can
Live your life. Be happy as you can be, let go of the things that don't matter, and fight.

Now for more information search for ssohm on internet.
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Hi Doctor my wife pregnant around 8 to 9 week from yesterday she got bleeding not much. During white discharged now it's pink colour we had ultrasound that time fetus size is 9.8 mm and as per doctor we need to wait 10 days more. But as of now she is not feel like periods days. So please help us is it fine? Or any chance of miscarriage.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi Doctor my wife pregnant around 8 to 9 week from yesterday she got bleeding not much. During white discharged now i...
Hi lybrate-user, bleeding in early pregnancy is sign of abortion. Please take complete bed rest. Avoid lifting heavy weight, avoid sex. You need to take additional medicines in order to support pregnancy. Please share details of recent ultrasound report, blood test reports so that I can guide you further.
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I have vaginal yeast infection from last 3 months. I took a treatment from local gynecologist but still having problems what should I do?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Hi you have to take treatment for a longer period. If you are married, both the partners need to be treated simultaneously.
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Dear sir I and my girlfriend had a oral sex and I was sucking her breasts and she complains that she is having nipple pain and I was rubbing my penis on tip of her vagina without any discharge hence there would be any chance of pregnancy and major doubt is she is having a white discharge from vagina since a week or three how can it be controlled please suggest me.

Diploma in Venerology & Dermatology (DVD)
Alternative Medicine Specialist, Pune
Dear sir
I and my girlfriend had a oral sex and I was sucking her breasts and she complains that she is having nipple...
Cleaning of vagina with salt water douche best pregnancy can occur by sex without condom, wear condom and go about.
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I hav unprotected sex 9 10 days ago. I am sure dt der is no ejaculation inside bt I still miss my periods. My date was 28 april. I take one femilon tablet on 29 april. Is their any chances of pregnancy? And if it is so can you prescribe me any pill so I can not conceive. Or any thing else so that I hav my periods early. As. I alrdy take one femilon tablet so can I continue it.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
I hav unprotected sex 9 10 days ago. I am sure dt der is no ejaculation inside bt I still miss my periods. My date wa...
In unprotected intercourse there is chance of getting pregnant even if there is no ejaculation inside as sperm get secreted in precum also. So if you have got pregnant by now, taking femilon will not affect the pregnancy. Pregnancy will continue as usual. If you do not want to conceive now, my advise would be to continue femilon as long as you can detect whether you are prennant by urine test. You can do that after 1 week from now. If it is negative you continue femilon and if its positive then only stop femilon and take some abortificient drugs.
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My period date was 10th but I did not have it yet and I did not have sex for last one month. I had it last in april but then I took a pill. So what is the problem?

Advanced Aesthetics
Ayurveda, Gulbarga
My period date was 10th but I did not have it yet and I did not have sex for last one month. I had it last in april b...
Treatment of irregular periods depends on the cause and your desire to have children in the future. Irregular periods can be caused by many different things. Changes in your body's level of the hormones estrogen and progesterone can disrupt the normal pattern of your period. That's why young girls going through puberty and women approaching menopause commonly have irregular periods. Other common causes of irregular periods include: • Having an intrauterine device (IUD) • Changing birth control pills or using certain medications • Excessive exercise • Polycystic ovary disease (PCOS) • Pregnancy or breastfeeding • Severe scarring (adhesions) of the lining of the uterus, a condition known as Asherman syndrome • Stress • Overactive thyroid or hyperthyroidism • Thickening of or polyps on the uterine lining • Uterine fibroids Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. • Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. • You can also take turmeric in supplement form; consult your doctor for proper dosage.
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How to lactate without getting pregnant. What are the site possible ways to lactate.

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
How to lactate without getting pregnant. What are the site possible ways to lactate.
Hi, it is not possible to lactate without pregnancy. It is a natural physiological phenomenon due to the production of a hormone prolactin, which is secreted by glands.
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I'm 21 years old female. My periods are absent due to sex before 1 week of periods time. I dont want any pregnancy now. What should I do. Is there any alternate solution.

BGO
Gynaecologist, Faridabad
I'm 21 years old female. My periods are absent due to sex before 1 week of periods time. I dont want any pregnancy no...
Get your pregnancy test done. If positive then either go for mtp or take medicine for medical abortion.
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Doctor I want to get pregnant but not getting why I removed coper-t 11 months over but no result any tips for getting pregnant. I have 1 baby she is 2 years 5 months now c-section please tell me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Doctor I want to get pregnant but not getting why I removed coper-t 11 months over but no result any tips for getting...
Sometimes it may take time in conceiving naturally even if you have one baby or it may be because of any ovarian or uterine factor so get and ultrasound pelvis done or an hsg test done.
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I am married n I have missed my periods. Date was 16 n till now I did not got n we both are not intimated from last 3 months. What should I do. Can I take Mensovit plus capsule and how and when to take can you tell me. There will b any side affect if I take n want to get in periods.

DHMS (Hons.)
Homeopath, Patna
I am married n I have missed my periods. Date was 16 n till now I did not got n we both are not intimated from last 3...
Hello, you should go for a home pregnancy. Test to confirm the exact position. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs.• Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Sir mera naam bipin hai aur meri wife pregnant hai 3 mhina hai. To sex ke liye sabse surakshit mahina konsa hoga Kya pregnensi ke dauran sex karna sahi hoga.?

Advanced Aesthetics
Ayurveda, Gulbarga
Sir mera naam bipin hai aur meri wife pregnant hai 3 mhina hai.
To sex ke liye sabse surakshit mahina konsa hoga 
Kya...
Consult once before doing sex your gynacologist after 3month is safe some time its occurs bleeding dont put pressure on abdomen during sex.
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Hi my period was on 23 Feb 2015 but till I'm not getting my period I have two kids.Worried about it. What can I do now please suggest?

MS (Psychotherapy and Counselling), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kolkata
Immediately go for pregnancy test and if it comes positive meet ur gynaecologist as soon as possible .
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Yoga Vs. Gymming- Find Out What Works Best for You

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Yoga Vs. Gymming- Find Out What Works Best for You
Yoga Vs. Gymming- Find Out What Works Best for You

The World Health Organisation recommends 150 minutes of any moderate physical activity per week for individuals aged between 18-64 years of age. Physical activities like yoga or gymming are high on the priority list of every health-conscious individual. Yoga may keep you younger, while gymming on the other hand, may help in keeping you stronger. Both these methods are loaded with equal benefits, which might make it tough for you to choose either one of them.

Read on to find out what works best for yourself.

1. If you want to lose weight…Hit the gym!

Intensive training or cardio-vascular exercises are particularly effective in shedding extra kilos as they keep your heart pumping fast, while also burning your calories. A single gymming session can be helpful in burning up to 3,500 calories in your body, which is equal to losing half a kilo of weight.
If you weigh 68-70kgs, a 30-minute yoga regime can help you burn about 85 calories, whereas if you perform a moderate-intensity exercise routine of 30 minutes on an elliptical trainer may end up burning up to 340 calories.

2. If you want to gain strength…Hit the gym!
Pull-up bars, barbells and other gym equipment are especially designed to build your physical strength. Gym training requires muscle contractions and stretching, and if you perform them regularly, your muscles contract more efficiently and for a longer time without injuring your tendons. This also helps in increasing your endurance and energy levels, while building stamina.

3. If you want to gain composure and balance…Practice yoga!
Yoga comprises of sets of meditative postures or asanas that can help in relaxing your tired muscles and mind. Unlike most exercise routines, yoga focuses more on achieving harmony of the mind, body and spirit rather than just giving you a fitter frame. Regular yoga practice can alter your body’s physical and emotional response to stress, anxiety, depression, and hypertension.

4. If you want to be flexible…Practice yoga!
Inflexibility in your muscles and connective tissues can cause poor posture in your body, resulting in various aches and pains. Yoga can increase your flexibility by loosening stiff muscles, which can eventually result in the disappearance of all bodily aches and pains. The contraction and stretching of muscles in yoga asanas help in improving the functions of your immune system as well. It also helps the lymphatic system of your body fight infections, destroy cancerous cells, and dispose of toxic waste products, thereby keeping you fit and healthy.

If you would like to consult with me privately, please click on 'Consult'.
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