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Dr. Giri Rao Kolar

General Physician, Bangalore

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Dr. Giri Rao Kolar General Physician, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Giri Rao Kolar
Dr. Giri Rao Kolar is a renowned General Physician in Jayanagar, Bangalore. He is currently practising at Sharada Clinic in Jayanagar, Bangalore. Book an appointment online with Dr. Giri Rao Kolar on Lybrate.com.

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Asthma or Allergies - Know The Causes Behind It!

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Asthma or Allergies - Know The Causes Behind It!

It is an episodic chronic respiratory disorder in which there is airflow obstruction causing difficulty in breathing. It is a very common disorder affecting children more than adults For some, the condition is mild with infrequent episodes & for others it is a serious medical emergency-An episode may pass away quickly and may be short lasting or at times lasts longer & requires immediate medical help.

Causes behind it

Hereditary & familial tendency or history of allergy, which may be skin allergy also predisposes to asthma in the offsprings. Allergy mostly inhaled is the most common cause of asthma.

Allergens can be: 

  1. Environment - smoke, dust & pollution and petrol fumes. 
  2. Pollen and molds from grass, flowers and trees. 
  3. Strong perfumes 
  4. Paints & varnishes 
  5. Tobacco smoke 
  6. House dust mite 
  7. Chemical fumes 
  8. Food, which can cause allergy are: 
    • Sour food 
    • Citrus fruits 
    • Cold food & drinks 
    • Artificially colored & flavored foods 
    • Fish 
    • Beer, wine 
    • Vinegar 
    • Grapes 
  9. Canned vegetables
  10. Infection of the lung, which can be bacterial, viral predisposes to asthma. 
  11. Emotional stress is a known trigger factor for an asthmatic attack.
  12. Over strenuous exercise and inhalation of cold air and climatic changes are also trigger factors.

Symptoms 

  1. Initially there is a feeling of restlessness with a painless, tightness in the chest. 
  2. There may be cough, sometimes with phlegm and a wheezing or whistling sound when breathing. 
  3. Mild to moderate shortness of breath and shortness and rapid breathing follow with a feeling of anxiety, sweating & inability to lie down on the back.
  4. Usually the sufferer finds comfort in sitting bent forwards and near the windows.

Dietary management

  1. For infants born in vegetarian family, vegetarian food is preferred. 
  2. Avoid food and drinks known to cause allergy - cow milk, vinegar, lemon juice, grapes, instant tea, corn syrup, fruit toppings, cold food and drinks, canned food, food additives, beer and wine. 
  3. Eat balanced nutritious diet. 
  4. Eat fresh unprocessed food. 
  5. Consume Bitter gourd (Karela) cooked or juice, it strengthens the immunity. 
  6. Every morning, drink boiled mixture of – ½ cup water, little ginger, 2-3 leaves of sweet basil (tulsi) and mint leaves, or you can eat the raw leaves, this will boost up you immunity.
  7. Boil a mixture of Bishops weed (Ajwain), tea leaves and water and inhale the steam, helps to decongest.
  8. Consume garlic and onions, will be beneficial, but avoid them if you are on homeopathic medicine.
  9. Consume lots of Vitamin B complex. 
  10. Liver, kidney, pancreas, yeast (Brewer's yeast), lean meat especially pork, fish, dairy products, poultry, egg, shrimps, crabs and lobsters,. 
    • Milk and milk products, green leafy vegetables, legumes, nuts, whole grain cereals. 
    • Carrots, bananas, avocado, raspberries, artichoke, cauliflower, soy flour, barley, cereals, pasta, whole grains, wheat barn like rice and wheat germ, dried beans, peas and soybeans.
    • Increase intake of magnesium in your diet. 
    • Sea food, nuts, green leafy vegetables. 
    • Peas, lotus stem, pulses, whole grains, fruits.

Do's & Don'ts

  1. Try to recognize the trigger factors that bring on your attack, so that you can avoid them In families with history of allergy (asthma, eczema), avoid artificial milk, eggs, cocoa, juices & wheat preparations till completion of 6 months. In such circumstances you can only breast feed till 6 months.
  2. Do breastfeed your baby for the first 6 months to strengthen the immune system and avoid contact with allergens such as in cow's milk .
  3. Avoid foods & drinks that are known to cause a problem such as vinegar, lemon juice, grapes, instant tea, corn syrup, fruit toppings, cold food & drink, canned vegetables, beer and wine Avoid smoke, pollution, dust as far as possible.
  4. There are three steps to be taken when dealing with an allergy.
    1. Firstly, identify the cause or allergen
    2. Secondly, avoid it.
    3. Thirdly, if avoidance is impossible, treat the symptoms.
  5. Keep a diary and try to trace a pattern or relation between your allergic reaction and the allergen. E.g. Sneezing while doing housework could mean you are allergic to house dust.
  6. Take steps to deal with stress, anxiety and tension as these can influence the frequency and severity of symptoms
  7. Good nutrition, balanced diet, adequate rest and relaxation will be beneficial. 
  8. Yoga can help you by breathing exercises. Breathing exercise will help better utilization of available lung space.

Homoeopathy at your rescue

Homoeopathy helps to get rid of inhalers & nebulisation quickly & permanently. Homeopathy not only deals with disease it deals with patient as a whole.

Note

  1. Avoid smoke, pollution, and dust as far as possible. 
  2. Try to reduce stress, anxiety and tension, practice yoga will help to relax and relive stress.
  3. Yoga will also help by breathing exercise. Breathing exercise will help better utilization of available lung space. If you wish to discuss about any specific problem, you can consult a homeopath.
3219 people found this helpful

My BP used to remain 140/70 and now I am having Cardace H 5 mg since past 10 years and my BP has now come down to 140/60 can I stop using this medicine or should I reduce the dosage and now my sugar is under control at 200 post with Amaryl 2 mg + 1 mg. Please advice

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My BP used to remain 140/70 and now I am having Cardace H 5 mg since past 10 years and my BP has now come down to 140...
Hello, BP 140 / 60 is fairly good at the age 75 years, so continue the same medication. Reducing will increase the BP. Blood glucose control is considered good when FBS is clser to 100 mg, PP 170 to 180 mg and HbA1c% <7 at your age. (HbA1c% can be aloowed up to 7.5%). Thanks.
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Hello doctor, I have been experiencing nausea, fever (the temperature isn't high but it's noticeable), lethargy. Can you tell me what kind of a disease I am facing? My stools consist of water and small solid faeces (apologies for the terminology). Also after diagnosing which medicines should I take? Please provide the chemical name of the medicine, as the exact name of the medicine may not be available. Thank you.

BHMS
Homeopath, Faridabad
Hello doctor, I have been experiencing nausea, fever (the temperature isn't high but it's noticeable), lethargy. Can ...
Hi, get your blood tested for cbc, esr, hb%, lft, widal done first to rule out any liver problems and for making the correct diagnosis. Meantime, you can start with homoeopathic medicine - alpha-liv/ 1 tablespoon/ 3 times a day. Revert with reports.
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Hi, I am 30 years old. I used to take betel nut for 2 yr, then I got some ulceration and mouth opening problem. I went to a dentist and he suggested me to quit the habit and take Lycopene and mouth wash. I followed his advice. But now wisdom teeth is coming out with huge pain due to small space. I cannot open my mouth much and having this problem for last one yr. I tried to get Efcorlin chewable tablet but it is unavailable. Could you please tell me alternative way? I am very afraid for that Looking for your cooperation Thanks regards.

BDS
Dentist, Kolar
An infected wisdom tooth has to b removed sooner or later. Earlier the best! your osmf condition is challenging fr the dentist to remove wisdom teeth but is not impossible. There is no alternate way. Pushing time for long periods with medications is not advisable. Consult a oral n maxillofacial surgeon n get your wisdom tooth removed soon. Lasers too help treat your condition these days! donot stop taking lycopene and efcorlin unless advised to. Take care!
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My dad is 65 years of age and he has piles and he was undergone colonoscopy and after some time bleedy was stopped and now there is too much of blood bleeding please help what to vaccinate him.

MBBS
General Physician, Mumbai
Take cp pause 1-1 for stopping bleeding and Take syp cremaffin two tsp at night and apply lidocaine ointment and if necessary get it operated
2 people found this helpful
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What is left bundle branch blockage, my physician has said I have lbbb. Please advise.

Fellowship in Interventional Cardiology, DNB Cardiology, DNB (General Medicine), MBBS
Cardiologist, Mumbai
What is left bundle branch blockage, my physician has said I have lbbb. Please advise.
The heart has electrical supply and blood supply. If there is narrowing in the arteries, blood supply is effected and there will be blocks. Similarly, if there is a problem in the electrocal system of the heart on left side you will develop lbbb. Please do 2d echo and consult a cardiologist.
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I am 30 years old male. Since a few days I am not getting energy. I feel drowsiness/ dizziness. Some pain in stomach. Pls suggest what to do.

BHMS
Homeopath, Raebareli
I am 30 years old male. Since a few days I am not getting energy. I feel drowsiness/ dizziness. Some pain in stomach....
Please take balance diet. A glass of milk in morning and a glass of mixed fruit juice in evening. Also keep your bowels clear. Avoid junk foods.
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Hello sir namskar ji what should I do for constipation. I am very upset with constipation. What to eat in the diet. Plz.tell detail in hindi .plz. Help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
Hello sir namskar ji what should I do for constipation. I am very upset with constipation. What to eat in the diet. P...
आप सुबह में गुनगुना पानी आंवला और एलोवेरा जूस लें दोपहर में दही या छाछ और रात में दूध अवश्य लें और तली चीजें जंक फूड मैदायुक्त भोजन न लें खाने के 40 मिनट बाद पानी लें दवा के लिए परामर्श करें
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I have headache in right portion of head only. But it is not regular, it happen mostly in morning time. Please suggest what should I do?

MBBS
General Physician, Mumbai
I have headache in right portion of head only. But it is not regular, it happen mostly in morning time. Please sugges...
For headache take tablet paracetamol and check your eye sight for refractive error and also rule out sinusitis or migrane as the cause of headache
1 person found this helpful
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I am having Dry Cough since 2 months, but not continuous. Plum will be coming out along the cough. 1 month I had a sever cough and Plum. Now it is better. Please suggest some solution.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
xray chest, cbc esr, sputum afb and PFT to know cause. saline gargles and steam inhalation may help.
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Respected sir/dr, my fbs/ppb readings in 3 different labs within a week varies as follow. Kindly advice which is reliable1---100/3502---150/2503--287/470.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
Respected sir/dr, my fbs/ppb readings in 3 different labs within a week varies as follow. Kindly advice which is reli...
Well in any case the news is not good. PP in all labs is above the limit. Fasting on average is also high. This is classical presentation of Increase level of sugar in blood, aka- Diabetes Mellitus. You shall see a qualified physician around and start your medications at the earliest. The difference is lab reports also varies depending upon what food you had during that same week. Please start the medicine as early as possible. There is nothing to be afraid you will have to take medicine and a simple per day is nothing to have a normal life. Rest your doctor will advise you on examination. You can also follow: 1. Walk for 30 -40 min in morning and evening. 2. Have low quantities of sugar, rice, potato and anything sweet. 3. Take small meals avoid over eating. 4. Try to keep yourself occupied in some work or other, anything of your choice. 5. Have lots of salads comprising of stuffs advised by your doctor.
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I have constipation for 3 years. I did every cure & also included green leafy vegetables in my daily diet.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have constipation for 3 years. I did every cure & also included green leafy vegetables in my daily diet.
You can take tab. Charcol at night. Syp. Aristozyme 10 ml thrice a day.syp. Livoluk 10 ml at night. These can help cure in constipation.take green veg., salaad in meal. Papaya at night.grapes at night,one apple daily in morning. Banana in morning, juice,whole grain ,oats,more fiber meal,digestive foods, plenty of water during day and 1 glass of water before meal, avoid bad habits...stress ,alcohol, smoking, non-veg.,avoid fatty meal,oily foods. To confirm cause of constipation go for tests stool r/m, stool c/s,lft,blood sugar,cbc,usg whole abdomen ,x ray barium meal for examination for rectum,sigmoid, best tests is endoscopy for large intestine . go for walk daily im morning.
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I hv a problem of wet dream 10 days in a month from 4 years .i dnt masturbation .is any side effect.

C.S.C, D.C.H, M.B.B.S
General Physician,
I hv a problem of wet dream 10 days in a month from 4 years .i dnt masturbation .is any side effect.
Wet dream is due to relase of smen accumulatingin side the scrotum and if you release it by masturbaton the dreams will not come
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I have a sore throat and I also have nasal congestion. And I can't breath freely. I also taken some medications but it doesn't work what should I do.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I have a sore throat and I also have nasal congestion. And I can't breath freely. I also taken some medications but i...
can be asthma with allergic rhinitis. PFT to confirm asthma. allergy screening blood test to confirm allergy
1 person found this helpful
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I bloat I lot after having meal. Gas is formed that spins my head. Burning in chest. Anxiety. Bp shoots. Uneasiness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I bloat I lot after having meal. Gas is formed that spins my head. Burning in chest. Anxiety. Bp shoots. Uneasiness.
Dear lybrate user, **the food but ginger is well accepted as a traditional cure for indigestion. Ginger as a food ingredient or in a strong ginger tea helps in causing stimulation of saliva, bile juices and gastric juices while all these play important roles in digestion. Drinking ginger tea is certainly much more beneficially to get rid of gas and indigestion problems than coffee and soda.
2 people found this helpful
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Am not satisfying while having sex. It was falling with in 2 to 3 minutes. And am not satisfying to my partner. So please me help me out what to do.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Am not satisfying while having sex. It was falling with in 2 to 3 minutes. And am not satisfying to my partner. So pl...
Do kegel exercise and stop and squeeze technique and drink lots of water to detoxify body and eat veg diet and plenty of salads before each meal.
1 person found this helpful
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I have a soar throat frm past 2-3 days. Today morning i saw my cough was mixed with little blood. I had it only once. Is it a severe problem? Do i need to consult a doctor?

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
No, its not a severe problem.It can happen occassionaly during throat infection.U can take an antibiotic course like tab.Azibig 500 mg once daily for 3 days and warm saline gargles twice a day.
1 person found this helpful
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Sir he is intensively using masturbation everyday night on phone with her girlfriend he is going physically weak please give advice or medicine age 30 years.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir he is intensively using masturbation everyday night on phone with her girlfriend he is going physically weak plea...
Try the following remedy it will surely help you 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle Surely you will get results.
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I have done angioplasty in Aug, 2014. I'm 63 years old. There was blockage in one artery. Taking medicine like Pan40, Embeta12.5, Clavix150, Aztor40, Eptus 25 Gold etc Please advise how other precaution to be taken.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have done angioplasty in Aug, 2014. I'm 63 years old. There was blockage in one artery. Taking medicine like Pan40,...
sir pl. take less fat diet,low salt diet, go morning walk, take less tension, 1glass of water before bed. your medicines are good.
3 people found this helpful
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I am suffering from heaviness of head and tickling eyes. High blood pressure. thyroid problem. Excess cholesterol. Drinks, tobacco. Chances of heart attack?

MBBS, DMRD, MD - Radio Diagnosis, FIIM(Ayurved), D.SC, Post Doctoral Fellowship of Institute of Indian Medicine, Ph.D
Non-Invasive Conservative Cardiac Care Specialist, Ahmednagar
I am suffering from heaviness of head and tickling eyes. High blood pressure. thyroid problem. Excess cholesterol. Dr...
Dear Now yes with your details you are a high risk case. Take care from now, so future is bright. Consult your physician an follow advise. You can enjoy good health too.
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