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Dr. Giresh

Ayurveda, Bangalore

Dr. Giresh Ayurveda, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Giresh
Dr. Giresh is an experienced Ayurveda in Basavanagudi, Bangalore. You can visit him at Basavanagudi Ayurvedic Bhavana in Basavanagudi, Bangalore. Book an appointment online with Dr. Giresh and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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106-5, Gandhi Bazaar Main Road, Basavanagudi Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

How to increase body growth? Which process can be use for growth.

PGDD, RD
Dietitian/Nutritionist,
How to increase body growth? Which process can be use for growth.
Eat meals at frequent intervals. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, sprouts, fruits in your meals. Avoid alcohol and smoking. Exercise at least thrice a week. Even if you were to take medicines or supplements. They will not work in isolation. You have to have a calorie and nutrient dense meal.
2 people found this helpful
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I'm a 16yrs girl I got intimate during periods so I missed my periods for 2 months n during these days I used too much sleeping pills so I jus wanna ask that what could be the reason for missed periods?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
If you went for unprotected sex, then check pregnancy test urself. If it is negative then dont worry and wait some time for periods to come. If not then consult lady doctor.
30 people found this helpful
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My faculty whose age is 30 years old. Suffering from infection in throat. He is expecting due to change in climate or water. He is unable to speak due to this. Can you resolve with good prescription. Or any remedy.

DRCH, BHMS
Homeopath, Bareilly
My faculty whose age is 30 years old. Suffering from infection in throat. He is expecting due to change in climate or...
Gaggle with lukewarm water mix with pinch of common salt two or three times. Do not take cold food or drink. Take hepar sulph 30 three times a day for two days.
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I want make muscular body and good health without any miracle supplements. Can you give me a full diet plan for this.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I want make muscular body and good health without any miracle supplements. Can you give me a full diet plan for this.
Your diet should be rich in proteins and carbohydrates i. E dairy products,non veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday
1 person found this helpful
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I'm 26 male, I have pimples & oily skin. My pimples turned into dark spots on face & now I'm having a pimple on cheek since 9 days, I didn't touch it, just washing my face with a dark spot reduction nivea face wash, how to get rid off that pimple. And how to know which are harsh skin products?

DHMS (Hons.)
Homeopath, Patna
I'm 26 male, I have pimples & oily skin. My pimples turned into dark spots on face & now I'm having a pimple on cheek...
Hello, pimples, tenning are the out come of stress, anxiety, insomnia, causing due to irregular life style. - tk, plenty of water to eliminate toxins, regulate metabolism and to moisten your skin & muscle. - tk, protein rich diet on time. - tk, apples, carrots, cheese, banana, papaya, spinach, almonds, walnuts, pumpkins, regularly. - maintain personal hygiene, locally. Tk, homoeo medicines which are gentle, rapid in action with no adverse effect, thereof. @ berb acquaq -10 drops, thrice a day with little water, orally. @ echineceaq - 20'drops, with 20 drops of water, apply locally, twice. Avoid, caffeine, nicotine, junkfood, alcohol, conteminated water. Pizza, burger, wear full covering clothes to safeguard from sun tenning, dust, pollution. Tk care.
4 people found this helpful
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I am very sad what to do?

Post Graduate Diploma In Rehabilitation Psychology, M A Clinical Psychology
Psychologist,
I am very sad what to do?
Hi to help you I need to know your perception of your sadness? what must have caused it? have you also noticed any changes in your sleeping patterns, appetite, energy levels & usual interests. If yes please mention the duration. Come back with answers so that I can help you deal with it. All the best!
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I, Plaban Majumder, Age28, height 158 cm, weight 60 kgs, want to loose belly fat. Please suggest the proper diet and activity for me.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
I, Plaban Majumder, Age28, height 158 cm, weight 60 kgs, want to loose belly fat. Please suggest the proper diet and ...
To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach for 4 weeks. If this works then continue. If this is not enough then consult personally for further assessment and customized approach. With customized approaches people over 100-150 kg are also losing weight for long term. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Go for brisk walks or jogging for 45 minutes every day. Find a friend to join you. If you are looking for some free information then visit website www. Lifestylemedicine. In and check out resource page. Best wishes.
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Sir. I am very weak and nothing seems to be no benefit for something good food so please tell me something.

BSc
Ayurveda, Ujjain
Sir. I am very weak and nothing seems to be no benefit for something good food so please tell me something.
You take nutrilite powder 1 spoon in a cup of milk with breakfast and night after dinner for 15 days then feedback to me.
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I have severe knee pain . Doctors says almost damage d . They suggest me for kneecap replacement . My age is 49 . I don't want to go for surgery . If you doctors have any treatment in Ayurveda Plz do suggest me . Thanks.

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Ayurveda does have rejuvenation treatment for the knee joint. It works by improving strength of bones and tendons and improving their texture thereby reducing pain and inflammation. This treatment will also normalize hormonal balance. Regards
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I had got my period on 15th feb 2015 and then had sex on 24th feb 2015 without using protection. I took pill within 30 hours. Till date i have not got my period(22 march 2015). Am i pregnant? Plz reply soon. I am 22 years old.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
U may or may not be pregnant. Check ur urine for the pregnancy every 7 days from now on till u get menses. Menses can be delayed naturally also without pregnancy
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Sir I am 20 year old. I am suffering from fever for 8 days. I take many medicine but I have not got relief. I am very weak now. Please tell me what should I do?

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Sir I am 20 year old. I am suffering from fever for 8 days. I take many medicine but I have not got relief. I am very...
You should *take luke warm water only * take daal chawal, mung chaval only * use cow ghee & milk in diet, avoid curd * take dry black grapes 25, after meal 2 hour * avoid day sleep * start mahasudarshana kadha of sandu company, 3 tsp before meal * start tab sanshamani vati 2 2 2 before meal 1 hour.
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I am suffering from diabetic type II since last 3 years. What are precautions to be taken? Pl advice.

MBBS
General Physician, Cuttack
I am suffering from diabetic type II since last 3 years. What are precautions to be taken? Pl advice.
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable, legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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I am taking medication for depression and I am putting more weight. How do I lose weight without exercise as I don't have time for it?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am taking medication for depression and I am putting more weight. How do I lose weight without exercise as I don't ...
Ask your expert to change medication if possible. There are some depression medicines which can increase your weight. Relax. Short cuts don't work.
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Hii sir I am khan. I love to play cricket but from last 10-15 days it becomes very hard to play because I lost my stamina. If I run 2 runs I become tired. What I do.

BHMS
Homeopath, Faridabad
Hello. One can increase the stamina by including a well-balanced diet by adding low-fat products, plenty of fruits and vegetables and lean meat. So, increase intake of healthy food (food having anti-oxidants like green vegetables, nuts, salads, fruits, fish, green tea; food rich in calcium like milk & milk products; flaxseeds, poppyseeds), avoid alcohol & smoking, drink lots of water (10-12 glasses per day), take sufficient sleep (6-9hrs per day), avoid taking unnecessary stress/ tension, sports like football, basketball and all other sprinting games will help strengthen your heart so that more oxygen reaches all parts of your body, include cardiovascular exercises like running, swimming, jumping etc. And exercise daily for 30-45 minutes (brisk walk is the best exercise to increase the circulation of the whole body), later you can increase the duration as per your stamina. (do the above slowly and gradually). Medication: take schwabe's alfaalfa tonic and five phos./ thrice a day daily for 4 weeks.
1 person found this helpful
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Acute pain in right knee on the outer side, at times it gets locked i.e. am not able to bend my knee at all... if i try to, i feel excruciating pain. Please help.

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
take help of Orthopedic doctor. do not ignore to avoid further damage. DIAL 9820011774 for any assistance.
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How can i get relief from tooth pain? Please advise.

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist,
How can i get relief from tooth pain? Please advise.
you can use the following medicine. tab-enzoflam 2time in day� tab-metrogyl 3time in day cap-omoxy 5oo 3time in day
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My wife is 62 year old and known case of DM, HT. Recently in 2014 she had bye pass surgery. Now she has back pain in her upper in center area and also coughing. What should I do?

MBBS
General Physician, Hyderabad
My wife is 62 year old and known case of DM, HT. Recently in 2014 she had bye pass surgery. Now she has back pain in ...
Hi sir! as she had undergone an open heart surgery (cabg) recently, cough, constipation and chest cage pain are the routine complaints, she must have given spirometer for improving her lung capacity, that she must do few times after every 20 to 30 min, once her lungs are back to the normal capacity cough will disappear. Please make sure that she is taking all her medication without fail, for her back pain bed rest is neccessary also after sometime she can go for physiotherapy, which will help her to be pain free in a systematic way in the long run. In case of emergency she can use mild pain killer, also she must keep her sugars and bp under good control.
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Hi, I have very bad pain in my lower abdomen in my periods time and i take 2 pain killers per day for 2 days.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi, I have very bad pain in my lower abdomen in my periods time and i take 2 pain killers per day for 2 days.
Homoeopathic medicine dysmin (sbl) chew 4 tab 2-4 hrly depending on severity of pain during periods nd report after 3 months.
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I am 22 years old man. I have been suffering from bloating and gas problem these days. I have cut down the amount of sodium intake but still the problem persists. What should I do?

M.D. (Ayurveda )
Ayurveda, Patiala
I am 22 years old man. I have been suffering from bloating and gas problem these days. I have cut down the amount of ...
Kindly take warm water, 3 to 4 glasses a day, slowly, slowly and slowly. Take sleep for 7 to 8 hrs at night, at least. Cut down tea, sugar and salt intake. Eat Slowly. Take shankha vati, 2 tabs, twice a day after meals. Continue the regime for a month. And Take liquid rich diet like moong daal, daliya and khichdi, regularly in diet. Good Luck
1 person found this helpful
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What are the reasons for getting white hairs at age of 22 and what steps to be taken seriously in natural way to prevent white hairs.

MBBS
General Physician, Mumbai
What are the reasons for getting white hairs at age of 22 and what steps to be taken seriously in natural way to prev...
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and I will suggest you to take tablet orofer-xt once a day after food for three months.
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