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Dr. Gireesh Kumar

Ayurveda, Bangalore

100 at clinic
Dr. Gireesh Kumar Ayurveda, Bangalore
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Gireesh Kumar
Dr. Gireesh Kumar is an experienced Ayurveda in Bannerghatta Road, Bangalore. He is currently practising at Ayur Hridya Hospitals in Bannerghatta Road, Bangalore. You can book an instant appointment online with Dr. Gireesh Kumar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Ayurveda Medical Association of India (AMAI)

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Ayur Hridya Hospitals

#504, Arekere Village Main Road, Jaggi Circle, Off: Bannerghatta Road, Near Raveendra Bharathy Global School ,Bangalore 76Bangalore Get Directions
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I am only 23 years old. I am suffering from hairfall. My hairs are reducing day by day. What could be the reason behind it. Please give me some suggestions.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult your any kind health support.
1 person found this helpful
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13 Wonder Foods to Fight Diabetes

M.Sc - Dietitics / Nutrition, Diploma in Diet and Nutrition, Certificate Of Diabetes Education , Ph.D.Nutrition
Dietitian/Nutritionist, Indore
13 Wonder Foods to Fight Diabetes

Nutritious and healthy food is capable of arresting or even reversing diabetes. Here is a list of 13 such wondrous foods that, if eaten consistently, will ward off diabetes -

1. Sweet potatoes: Unlike regular potatoes, sweet potatoes are rich in fiber and Vitamin A along with a low Glycemic index.
2. Tomatoes: Tomatoes offset diabetes with its nutrients like Vitamin C, E, and iron. They can be eaten raw as well as cooked.
3. Fish: Consume fish like salmon, mackerel, tuna, and halibut etc that are rich in omega 3 fatty acids. Cook them in a simple way rather than deep-frying.
4. Apples: Apples are full of fiber and low in calories. Thus, they are able to effectively fight bad cholesterol and diabetes. It is best to eat them with their skin.
5. Avocado: This fruit comes packed with monounsaturated fats and balances blood sugar level. It also contains good fat that is capable of reversing insulin resistance.
6. Berries: Almost all kinds of berries are rich in antioxidants and fiber. They boost the production of insulin and lower down blood sugar.
7. Broccoli: Broccoli contains chromium that stabilizes levels of blood sugar.
8. Carrots: Carrots are extremely rich in beta-carotene that is known to lower the chances of diabetes.
9. Flaxseed: These are rich in fiber, protein, magnesium and good fats. They are known to helps cells in absorbing insulin.
10. Yogurt and Skim Milk: These dairy products are rich in calcium and protein for fighting against insulin resistance that leads to diabetes.
11. Oatmeal: Oatmeal comes loaded with soluble fiber that helps in delayed conversion of consumed carbohydrate into blood sugar.
12. Almonds: Regular intake of 4-5 almonds daily reduces the risk of diabetes as well as cardiovascular disease.
13. Garlic: Garlic is known to elevate the insulin level in the blood. It is rich in Allicin and vitamin B thiamine that activates pancreas for the production of insulin.

If you would like to consult with me privately, please click on 'Consult'.

Related Tip: 6 Special Sex Tips for Diabetics

5674 people found this helpful

Hi I am unable to use my mind when I am in stress. Usually it happen in night. Can you help me how to think good in night. Please tell me.

BHMS
Homeopath,
Dear lybrate user, try biochemic kali phos 6x tablets to get rid of your depression. Take 4 tablets, thrice daily, with a cup of lukewarm water.
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Importance of Babies-DENTAL HYGIENE.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Importance of Babies-DENTAL HYGIENE.

Many parents mistakenly assume that baby teeth aren't important because they are eventually replaced by permanent teeth. In fact, early dental decay not only threatens the underlying secondary teeth, it can cause severe toothaches.

As soon as the first tooth comes in, parents should begin practicing preventive dental hygiene. Babies should not be permitted to fall asleep while nursing or sucking a bottle; this allows milk to pool in the mouth, and the sugar[lactose] in it can cause extensive tooth decay.

Offering a little water at the end of a feeding rinses any remaining milk from the baby's mouth. The gums and emerging teeth can be wiped gently with a gauze-wrapped finger.

Sugar is the major cause of childhood tooth decay; avoid offering sugary soft drinks and sweet snacks. A chunk of cheese or a piece of fruit are better alternatives that provide important nutrients without harming the teeth.

1 person found this helpful

I am 54 years old, I have permanent intense headache in a half part for 2 3 days in the interval of a week. It means 2 3 days in a week and when I tak bikasule tab it gone away. One more thing if I press at any point in my body gas passed in the form of burrp, any point. What should I do I don't have any medical history. Please suggest.

MBBS
General Physician, Mumbai
For headache take tablet paracetamol and avoid spicy and peanuts and potatoes in your diet and Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
6 people found this helpful
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My face is oily and have more pimples I have pimples from last six years. When my face becomes clear. And what I have to do get nice pimples free clear face.

BHMS
Homeopath, Faridabad
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.
2 people found this helpful
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I am 25 years old. During my periods I get severe unbearable cramps and vomiting. I also got medication from a doctor. She referred Me Pill tablets for continuous 7-8 months but it didn't worked to me. I even can't get up from bed for first 2 days of my periods. The doctors also conducted sonography but said that all reports are normal. Also they referred me Meftal Spas Tablets for pain and Rantac-D Tablets for vomit control. But no effects of these tablets seen. Those 2-3 days of periods takes a toll on me. Please help.

BHMS
Homeopath, Hyderabad
Pain during menses is common but excessive pain should be treated as it hampers our daily routine. There are many medicines in homoeopathy for such type of complaints. You need a detail case history to be taken for right selection of medicines. Along with it give little hot fomentation on lower abdomen, which give little relief.
1 person found this helpful
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How can I get thick beard beard and mustache suggest me some proven tips for making stringer beard.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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Hi doctor, i am (26yrs) trying for baby but my period flow is decreased now a days and goes only 3 days what should I do for proper flow of period. I am doing regular pranayam, walking but not effect on it. Is se pregnancy ke liye koi problem to nahi hoga na. Suggest me for conceive fast.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
increase blood volume. Medicine German reckeweg natrum mur 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
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I haven't got my periods for the past 3 months. I know I have PCOD. What should I do to get my periods.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
PCOD is the disease resulted with the hormones of our body.. Hormones are secreted from the glands.. but controlling of it is in head.. So our head must be keep cool and calm.. means I want to explain you that Stress and Anger Management is the most important part while treating it.. It can be done only by Pranayama, Exercise, Yogasana etc.. So practice it regularly and manage your anger and stress..For more details consult me..
1 person found this helpful
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I am losing hairs. Pls tell me wht is the reason possible behind this nd how to remove this.

Trichologist
Dermatologist, Mumbai
There are various reasons for hair fall. Nutritional deficiency, stress, thyroid problem, acute illness like malaria, typhoid can trigger the hair fall. It is important to understand the cause and treat the hair fall. Hair is made up of minerals, protein and iron. Sprouts, beans, nuts, soya are excellent source of protein. Green leafy vegetables are god as an iron support. Drink 3 lit of water/day. Oil the scalp 3/week and wash it 3/week.
1 person found this helpful
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I am suffering from hair loss & some problem in dygest. Have any good & guarantee medicine for stop hair loss.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi , you have not given full details, let me know- 1. Since how long you have this problem? 2. Do you have dry skin? 3. Do you have dandruff? 4. Have you history of any serious illness. 5. Do you have anaemia? can be checked from report of blood test. 6. Is it hereditary in your family? we have good homoeo treatment-the treatment is very much dependent on your age and detailed description of your complaints- you may opt for private consultation giving detailed information. In the meanwhile, please start taking the following medicines-. 1. Natrum mur 6x----4 tabs twice daily 2. Calcaria fluor 6x---- 4 tabs twice daily 3. Acid phos 200----one dose (6 to 8 pills) in 2 days. (these medicines are easily available in any homoeopathic medical shop) report progress after 15 days with full details
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I was committed with a girl in life event, she loves me n I do. Her parents not allowing her to speak with me. Am suffering a lot with her thoughts and even I get pain in my heart severely. Help me what should I have to do?

B.H.M.S
Homeopath, Patna
Natrum 200 (1x11ml) Dr. Willmer sche, made in germany take one drop once in a week maximum 3 doses. Only.
4 people found this helpful
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I am 22 years old girl, 5" 6 height, unmarried. I have weight 47kg. I want to gain weight upto 55kg. What should I do?

MSc
Dietitian/Nutritionist, Chandigarh
Hi lybrate-user here are 6 ways to gain weight healthily: 1. Eating 5 to 6 meals a day in order to gain weight, start eating 5-6 meals a day by breaking them into parts. Eating a lot at once may cause indigestion if the body fails to absorb all nutrients. Eat in small amounts, even if you are not hungry and there will be an increase in appetite from day to day. The aim should be to have a generously portioned breakfast, lunch and dinner, as well as two to three snacks in between. 2. Start weight training if you build your muscles through weight training, it will convert the extra weight into lean body mass and also stimulate your appetite. The extra muscle increases the rate of metabolism. When you start exercising you will often experience extreme muscle soreness but it goes away in 3-5 days. 3. Load up on protein besides weight training, a protein-rich diet can help you gain mass. Eating a meal heavy in protein shortly after finishing exercise can be highly effective in adding extra pounds to your body. However, a diet focused only on lean protein is not helpful. It is important to make sure that your diet has plenty of fat in it. Eat foods rich in protein like cheese, meat, eggs, etc to gain weight in a healthy manner. 4. Workout your entire body a lot of people focus only on training the muscles on their arms, chest and shoulders and this is a grave error. Firstly, it will give you a disproportionate body; and it will make you prone to injuries. Therefore, it's important to work out the entire body for a complete and balanced look. 5. Drink your calories to reach the calorie requirement only by eating may be tough. Drinking milk, milkshakes or protein shakes with little or no sugar can be an effective way to load up on the calorie requirements. 6. Be patient and believe in yourself gaining weight quickly in a healthy manner is unrealistic. Every body type is different and it takes months to gain weight. Living healthy by eating the right diet will increase your strength. It is also important to keep following the routine even if you don't see any gains. Caution: junk food and fried foods must be avoided; although have a tendency to add more fat to your body but are very low in vitamins and minerals which are essentially required to keep you really fit.
1 person found this helpful
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I have a chronic hairfall problem. What should I do in order to stop this problem of hairfall?

Vaidya Visharad
Ayurveda, Narnaul
Leafy vegetables, such as swiss chard, cabbage and watercress, contain a small amount of msm. Raw vegetables contain a higher amount than cooked vegetables because heat causes some of the msm to volatilize. However, you still receive some when you eat cooked asparagus or beets. Those who like to eat alfalfa also receive msm when ingesting its nutritious leaves.
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My baby got BCG injection and just wanted to know how can the scar will be removed?

Diploma in Child Health (DCH), MBBS
Pediatrician, Delhi
HI saniya usually BCG leave a mild scar which usually fades away with time . so not much cosmetic problem in the later life. so dont worry there is no need to remove it
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My throat pain repeats very frequently it's being 14 months I am suffering nd not cured .it repeats again nd again and I hv to again to 625 mg tab. It is increasing my fat.

MD Internal Medicine, MBBS
General Physician, Delhi
It could be reflux esophagitis , try to have your dinner early , sleep with your head slightly raised , regular exercises and reduce weight.
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How to maintain blood pressure? I am 46 years old my bp is too high and how i will maintain it?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Hello, stress management healthy life style proper diet n exercise meditation are help to control bp best wishes.
1 person found this helpful
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I have a breathing problem and shoulder pain for past one year but ct scan shows no lungs and heart problem, but diagnosed with winged scapula, is breathing problem associated with winged scapula? How should I Be treated it in best way to removed winged?

MBBS
General Physician,
Awinged scapula is a skeletal medical condition in which the shoulder blade or shoulder bones potrudes from in anabnormal there id variety treatment physical therapy if there is weekness of glenohumeral joint muscle by surgery by fixation of scapula. Some options are neurolydis or chorodotomy or scapulo thoracis fixation without arthrodesis (capulopexy).
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