Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}
Call Doctor
Book Appointment

Dr. George Tansen

Ayurveda, Bangalore

Book Appointment
Call Doctor
Dr. George Tansen Ayurveda, Bangalore
Book Appointment
Call Doctor
Submit Feedback
Report Issue
Get Help
Services
Feed

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. George Tansen
Dr. George Tansen is a renowned Ayurveda in HAL, Bangalore. He is currently practising at Tibetan Medical Center in HAL, Bangalore. Save your time and book an appointment online with Dr. George Tansen on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment with Dr. George Tansen

Tibetan Medical Center

#295, 5th Main Road, 7th Cross Mahalakshmipuram LayoutBangalore Get Directions
...more
View All

Services

View All Services

Submit Feedback

Submit a review for Dr. George Tansen

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 19 years old I have huge hips back my friends tease at me for having huge hips please tell how to reduce my hips.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
If your goal is to lose weight in your hip area, pairing yoga or cardio or any exercise with healthy eating habits can certainly help you shed pounds being regular and having a dedication to loose it is equally important avoid junk processed fizzy drinks etc eat at home eat less salt and saturated fat do push up or squats never skip meals and exercise.
Submit FeedbackFeedback

How to Stop Knee Pain With Strengthening Exercises

BPTh/BPT
Physiotherapist, Hyderabad
How to Stop Knee Pain With Strengthening Exercises

The knee is one of the largest and most important joints of our body. It is also susceptible to wear and tear as well as injuries. Knee pain can occur due to a variety of reasons starting from conditions like arthritis problem and osteoporosis as well as injuries that can affect the ligaments, the joint, the menisci and femur. These are the various parts of the knees, which can suffer from degeneration or even injuries. The best way to combat chronic knee pain is through rest, ice compress and with the help of pain relieving and anti-inflammatory medication. 

While rest and ice compress for chronic knee pain and pain relieving and anti-inflammatory medication are the best ways to combat knee pain, orthopaedics also recommend the use of various strengthening exercises which can alleviate knee pain. Here are a few of the best ones!

  1. The Towel Hook: Lie down flat on your back and raise one leg, Hook a towel under the foot and press it against the towel as you pull both ends downwards, creating slight pressure. This can be done for a few seconds at a time. Remember to do this at least ten times for each foot and increase gradually. This exercise helps in strengthening your entire leg from the calf to the knee and even the thighs so that the pain subsides.
  2. Towel Roll: In towel roll exercise, after pushing knee, should do dorsiflexion and hold for 20 seconds.. Hamstring exercises are also given by placing roll towel under your feet, push down, dorsiflexion and hold for 20 seconds Adductor exercises are also given by placing small ball between your legs just above the knee joint, press and hold for 20seconds.
  3. Swing: For this exercise, you will need to sit down on a chair. Now take one leg and swing it up until it is in line with your hip. Hold it out like this before you slowly bring it down again. Do this at least twenty to thirty times for each leg and gradually increase the frequency and the number of seconds for which you hold the knee. This will also help in pain management.
  4. Knee Marches: You can also do knee marches by sitting down on a chair. You will need to march each knee up and down at least twenty to thirty times. You will need to do this for a few minutes every day and you can easily do it twice a day even when you are at work, sitting in front of a desk. You must ensure that your posture is straight and upright for this exercise. 

    If you wish to discuss about any specific joint or bone problem, you can consult a specilized orthopedist and ask a free question.

3386 people found this helpful

I want to know proper diet to have healthy sex life. .what us to be done to improve sex performance and long duration sex.

BHMS
Homeopath, Sindhudurg
I want to know proper diet to have healthy sex life. .what us to be done to improve sex performance and long duration...
Men are advised to follow a sexual exhaustion diet along with homoepathic treatment to increase their stamina on a regular basis, which includes - foods like fresh fruits, especially strawberries, quince, plums, peaches, mangoes, figs, coconuts, bananas, apples, raspberries, pomegranates, pears, papayas, grapes, dates, cherries and apricots. Vegetables that have an aphrodisiac effect on the body, some of which can include eggplant, cucumbers, celery asparagus, carrots and corn. Other vegetables that are also highly recommended in a diet for sexual erectile dysfunction include garlic, avocadoes, tomato, beans, garlic, onions, parsley, spinach, turnips, soybeans, watercress, peppers and leeks. Nut and seeds, being good sources of protein, help boost sex drive and therefore, pine seeds, pumpkin seeds, sunflower seeds, almonds, walnuts, hazelnuts are all good for sexual health. Apart from following a healthy diet, it is important for people to make certain lifestyle changes too, which can help improve their sexual health. Stress reduction techniques, such as meditation, deep breathing and yoga as also massage therapy are all great for increasing sexual drive and performance. People should make it a point to get an adequate amount of rest, sleep and relaxation, to decrease sexual problems. Leading a sedentary lifestyle is one of the major contributors to sexual problems, in men and women. Hence, getting an adequate amount of exercise each day can be very useful in improving overall health, which also includes sexual health.
5 people found this helpful
Submit FeedbackFeedback

I didn't get periods from last 2 months. What is the dosage of Normonnal CR 10 tablet.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I didn't get periods from last 2 months. What is the dosage of Normonnal CR 10 tablet.
If sexually active first do urine pregnancy test. If sexually not active or pregnancy ruled out then meet doctor preferably Gynecologist as Any drug can be prescribed by only doctor who has examined you or can examine you.
1 person found this helpful
Submit FeedbackFeedback

I can't sleep in nights which makes headache in the morning. Please suggest me how to sleep.

DHMS (Hons.)
Homeopath, Patna
I can't sleep in nights which makes headache in the morning.
Please suggest me how to sleep.
Hello, Lybrate user, to over come ,insomnia ,please go through the under noted tips.  •go for a walk in d morning to restore your blood circulation to nourish your body& brain.  ⁃go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia, checking ischemia.  ⁃Tk, banana,apples, coca, almonds,pumpkin -seeds, spinach to ease insomnia.  ⁃ Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body. ⁃ Your diet b easily digestible, simple,non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk, finally before going to sleep to prevent constipation. ⁃ Avoid, caffiene, nicotine, alcohol,junk food, watching Tv in d late night & drinking water in the night.  ⁃ Homoeo medicine, are gentle, rapid without any side effect b administered: @ coffea cruda 30-6 pills ,thrice/ day. @ passiflora Q-20 drops before 1/2 hr ,going to bed. Your feedback will highly be appreciated for further follow up ,please. Tk, care.
2 people found this helpful
Submit FeedbackFeedback

Try to loose weight. Tell me how to reduce weight. I hv back problem. I am avoid exercise due to backache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Try to loose weight. Tell me how to reduce weight. I hv back problem.
I am avoid exercise due to backache.
Take one tea spoon triphala every night with luke warm water or our very own SON AMRIT. It helps in reducing your weight within few months.
1 person found this helpful
Submit FeedbackFeedback

Alfalfa tonic kitne ml wali lena h weight gain karne ke liye. Or please give a dosage also.

MBBS
General Physician, Mumbai
Alfalfa tonic kitne ml wali lena h weight gain karne ke liye. Or please give a dosage also.
Medication to be given after clinical examination and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
Submit FeedbackFeedback

I have 70 kg weight so I want decrease my weight so give me suggestions by which I decrease bmy weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I have 70 kg weight so I want decrease my weight so give me suggestions by which I decrease bmy weight.
You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
Submit FeedbackFeedback

Hello sir I am fell always lazy and body always heat and fell tired so please help me sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
Submit FeedbackFeedback

My dermatologist suggested Benzoyl Peroxide Gel 2.5 for the acne and acne scars. I am continuously using it since 10 days. Now I can see the acne scars more after applying the this gel. Is it normal. Or I should stop applying it.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
My dermatologist suggested Benzoyl Peroxide Gel 2.5 for the acne and acne scars. I am continuously using it since 10 ...
Hello sir. Acne is a common problem which occurs due to the hormonal change which your body experiences during puberty. It can be exaggerated due to various reasons and cause scars. The treatment for the acute acne and its scars differs. The acute acne requires the treatment for decreasing the inflammation/infection, improve the skin healing and protection from the sun during the whole process. That is what you are using now. Whereas the scar treatment is entirely different. The ointment you said is nowhere related to the treatment of the scars. So its better if you can consult a skin specialist for proper examination and appropriate treatment. U can consult me online for any further details.
1 person found this helpful
Submit FeedbackFeedback
View All Feed

Near By Doctors

88%
(668 ratings)

Dr. Gokulan Bg

Bachelor of Ayurveda Medicine and Surgery (BAMS), Modern Diagnostics
Ayurveda
MS Ramaih Indic Centre , 
300 at clinic
Book Appointment

Dr. Neetha Ganesh

BAMS
Ayurveda
Ayurdhan Ayurvedic hospital, 
200 at clinic
Book Appointment
92%
(657 ratings)

Dr. Niveditha Srinivasamurthy

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSCP
Ayurveda
Dr Niveditha's Ayurveda, 
200 at clinic
Book Appointment
88%
(111 ratings)

Dr. Arya G R

BSc, BSAM, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
Dr Arya G R, 
300 at clinic
Book Appointment
93%
(10801 ratings)

Dr. Sandhya Krishnamurthy

BAMS
Ayurveda
Shubha Clinic, 
300 at clinic
Book Appointment
90%
(181 ratings)

Dr. Phanindra V V

MD - Ayurveda, Fellowship in Cardiac Rehabilitation, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Yoga Instructors Certificate
Ayurveda
Narayana Ayurveda Kuteeram, 
250 at clinic
Book Appointment