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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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रोज़ स्नान कीजिये
· पर्याप्त नींद(7-8)
· स्वस्थ और पौष्टिक आहार खाइए, जंक भोजन जैसे की बर्गर, पिज़ा इत्यादि न खाइए या कम खाइए
· रोज़ व्यायाम कीजिये
· खूब पानी पीजिये
· रसदार फल जैसे की संतरा, सेब, आम, केला इत्यादि रोज़ खाइए
· नारियल पानी भी सेहत के लिए बहुत लाभदायक होता है.
तन की सेहत के साथ मन का स्वस्थ रहना भी आवश्यक है.
मन या दिमाग को स्वस्थ रखने के नुस्खे :-
· टेंशन या स्ट्रेस न लें
· पर्याप्त नींद
· रोज़ व्यायाम करें
· अगर कोई बात परेशां कर रही हो तो किसी मित्र से बातें या किसी कागज़ पर लिख दें
· मधुर संगीत भी मस्तिष्क के लिए अछा होता है
· पौष्टिक आहार खाएं व खूब जल पियें
· अगर आपको लगें की चिंता हद से ज्यादा हो रही है तो किसी मनोवैज्ञानिक की सलाह लें
· डिप्रेशन से बचें.
इन साधारण बातो का ध्यान रखने से अप एक सुखी व स्वस्थ जीवन जी सकते हैं
I am suffering from pcod. Dr. prescribed Metformin and normoz tablet. I had a vomit and dysentery when I start to take that tablet. Dr. told side effects will be there upto 10 days. For me it will continues about 15 days. Is this normal or I have to stop this medicine.
Last periods were on 10aug- 15aug. Had UNPROTECTED sex on 27th august and took ipill 6 hours after intercourse. Started bleeding on 1st September and bleeding continued for 4 days. Had a urine pregnancy test on 18 september which came NEGATIVE Again had a test on 25 September that also came NEGATIVE. Do we still have to worry about pregnancy and we don't want any pregnancy. Please help and answer as soon as possible.
My wife and me are planning for a baby so she had a period on 28th Jan she try to eat pomegranate fruit after 4 days is this fruit is good fr him or no fr health wise.
- Continuous hammering on the mind of many subconscious things or negativities from childhood or suroundings can cause Erectile dysfunction.Even such cases land in big trouble because nobody knows how to treat them and psychiatrists may hurt self pride too.
- Positive suggestions like hypnotherapy by a counselor or doctor or even self help a lot.Of late some people lose erection just by performance anxiety.They also land in a vicious cycle later on that they may not achieve the tightness or penetration etc.
- By self hypnotism I was able to achieve very good results in some cases of non consummation of marriage due to anxiety,fear,BP,diabetes,Obesity,etc illness.And it also helped me in using less medicines and getting maximum and permanent results.Online or video consultations also helped and partners got convinced,conceived too.Also the best achievement was we could prevent break ups or divorce and despair.
- And it goes without saying that porn addcitions etc decreased considerably ,the cause of today's problems.
- So do self suggestions everyday for everything and get something corrected rather than become "good for nothing".
She is 14 year old. Suffering from menstrual problem. It occured in 3/4 months gape and bleeding for 20/25days. Medicine not working.
Whenever I try to eat, after 2 or 3 mouth I just can take more. My health is just getting worse, I want to be like others, healthy and fit and my men's flows really much which makes me weak too. Hope to here a good advice as I even tried the vitamins. Thank you.
I am female of 20 years. Before coming into periods, I suffer with lots of sleep. This happens during periods too. But due to this, my all work gets stopped for few days. And I don't be able to do anything. I specifically get irritated during my exam. I don't get enough time for study, project, or any other work I need to finish. Then it remains pending as it is. It makes me then lazy that time. How should I get relief from it so that I can again boost my immune system and become active and get less sleep. I'm terribly tired of this problem. As I keep sleeping all the time. Moreover, I get a pimple warning me that I'll be in periods now. How to get rid of pimples even period time?
My wife take 2 mifegest tablets after that she will suffering from stomach pain very much what will we do now.
A balanced diet is one which contains different types of foods in such quantities and proportions so that the need for calories, proteins minerals, vitamins and other nutrients are adequately met. A small provision is made for extra nutrients to withstand short duration weakness. Everyone should know about the requirements/needs of body in terms of nutrients/energy and on the basis of this daily diet should be planned. Our diet requirements can be defined in to 4 groups namely: adult men, adult women, small childs and teenagers.
The daily requirement of individual diet depends upon growth status (age, sex, height and weight), physical activity and physical stress or illness keeping in view the recommendation of the nutrition expert group of the icmr for dietary allowances.
A balanced diet has a major role in achieving long healthy life.
1. It helps in controlling body weight, heart rate and bp.
2. Increase in exercise capacity and muscle performance.
3. Improves blood sugar, lowers harmful cholesterol and triglycerides and increases the beneficial hdl cholesterol.
4. Produces mental and physical relaxation.
I took I pill after 5 hours of having sex. After 2 hours I excreted faeces so shall I take another I pill or the first one is enough to stop pregnancy?
My name is Barkha I'm 30 years old I'm 8 months pregnant started on 7th oct I'm having swelling on hands nd now my bp level is vry high my Dr. told me to control on salty products give me the best suggestion I'm worried.
Hi, I'm currently 15 weeks pregnant and still has an active sex life with my partner. Every time we have sex, he would ejaculate inside me (inside the vagina. Will it lead to abortion?
Junk food is something you should generally avoid, courtesy to the health problems that they may cause. However, in some cases, when you are hungry you tend to go for junk food items as they are easily available. The other reason is that you don't know what you should opt for if you avoid junk food.
Outlined below are some healthy food options that you may replace junk food with:
- Replace ice cream with frozen yoghurt: Ice cream is considered to be laden with sugar that will add a sizeable number of calories, so you may replace that with frozen yoghurt. Yoghurt does not contain sugar and contains probiotic bacteria and protein that are good for your body. The probiotics in yogurt will help in enhancing your digestive system.
- Replace caffeine with fresh fruit juices: Caffeine is a known vasoconstrictor, which means it tends to narrow your blood vessels. This leads to problems in blood circulation and can lead to problems, such as erectile dysfunction. Instead consume fresh fruit juices as they are much healthier than coffee. They contain antioxidants that protect your body from free radical damage.
- Potato chips with bananas: If your cravings for salted food, such as chips increase then it points to a deficiency of potassium in the body. Instead of reaching for the packet of chips, eat a few bananas. They contain good amounts of potassium which helps to regulate fluid balance in the body.
- Eat nuts instead of chocolate: Instead of gorging on chocolates, a healthier option would be to opt for various kinds of nuts, such as almonds and cashews. They contain magnesium which tends to reduce chocolate cravings. They also provide the body with healthy fats and protein which help in building lean muscle mass in the body.
- Replace cookies with dry fruits: Cookies contain sugar in large amounts, which has the potential to create havoc on your body. From increasing blood sugar levels to obesity, it can cause serious complications. Opt for dry fruits as they are rich with important nutrients, such as vitamins and minerals that are essential for the human body. Add food such as dates, almonds and apricots to your diet. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.