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Dr. Geetha Kamath

Ayurveda, Bangalore

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Dr. Geetha Kamath Ayurveda, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Geetha Kamath
Dr. Geetha Kamath is an experienced Ayurveda in HAL, Bangalore. You can consult Dr. Geetha Kamath at Alternate Cure in HAL, Bangalore. Book an appointment online with Dr. Geetha Kamath on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Alternate Cure

Kaushal Complex, Basement, Kalena Agrahara, Bannerghatta Road. Landmark: Near Purva PanoramaBangalore Get Directions
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My hair is falling and some place on my head there is no hair growing and its fully plained. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is falling and some place on my head there is no hair growing and its fully plained. What should I do?
Hair loss can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body.
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Hello. I am 22 year girl(student) and i am having dark circles and I have much stuff to get away from them but all in vain. Studying loads but I sleep adequately still these stubborn dark circles around my eyes. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please go for below given homoeo medicines glowcare drops (lords) 10 drops in 1 spoon fresh water 3 times a day under eye cream (bakson) apply at night suncare cream (bakson) apply before going in sunlight drink daily 6-8 glass extra water 2 glass milk daily green vegetables nd salad daily.
3 people found this helpful
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I am 21 year old. My Weight is low. I want to gain my weight. please help me as soon as possible. Can you give some advise for gain my weight.

BHMS
Homeopath, Faridabad
I am 21 year old.
My
Weight is low.
I want to gain my weight. please help me as soon as possible.
Can you give some a...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3 months. Revert.
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Hlo doctor. I am 22 year old female. I have dark circle under my eyes. Actually I wear specs. And I have sandal colour. So you told that, which is the best treatment for my dark circle and whiten skin.

BAMS
Ayurveda, Ambala
Hlo doctor. I am 22 year old female. I have dark circle under my eyes. Actually I wear specs. And I have sandal colou...
Follow these methods & instructions for dark circles: • Take 6 to 8 hrs sleep regularly. • Drink 8 glass of water daily. • Apply piece of cucumber on your both eyes. That has bleaching property. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • Apply rose water daily for 10 min daily. • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily. • Do not take stress do long breathing pranayams daily for 10 minutes.
2 people found this helpful
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I have fats over my waist. How to remove it. And I also please suggest a good diet plan.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
I have fats over my waist. How to remove it. And I also please suggest a good diet plan.
Dietary changes – •Check the oil that you are using. Vegetable-based and olive oils are good for you. Cut down on ghee, butter, cheese, paneer and margarine. •Limit your carb intake. Restrict yourself while eating potatoes, white rice, sago, pasta and other products made of refined flours. •Use only skimmed milk and skimmed milk curd. •Give up on all the fried foods until you get that shape. Nothing will come easily. Avoid fries, pakodas, samosa, fried momos, chips, and other fried snacks. •Increase your fibre intake. Eat whole cereals, oats, broken wheat / daliya, brown rice, brown breads, fruits with skin and a lot of green veggies. If possible mix bran into your flour. •If you are a non-vegetarian and enjoy fish, you will love this diet. Eat fish upto 4 times a week. Bake it, grill it but don’t fry it. You can have other lean meats up to 2 times in a week. And egg whites for breakfast are a good idea. •2 tsp of Triphala churn, along with ginger water is excellent way to help you liver to break down fats speedily and effectively. •Cut the intake of wheat. Extra carbs always end of on hips and thighs. Include other cereals like jowar, bajra, and mix these flours with horse gram flour and soya flour. •Go very light with your dinners. A plate full of salad made out of veggies, sprouts, fruits along with soups will help. Fill in with a very small portion of brown rice or daliya. In short have a fiber and protein rich dinner and go low on carbs. Eat dinner around 7.30 pm and having a small walk after it will only add up to your goal. •Consume as much of water as you can and eat different varieties of melons for better results. How to lose fat from hips and thighs through exercise •Walking is the best exercise for your hips and thighs. Walking up to 4 km per day will make your goal appear closer and closer. •If I ask you, “how to lose fat from hips and thighs”? You would probably answer cross trainer or the cycle at gym. Frankly you are not helping yourself if you are doing these to lose fat from hips and thighs. These exercises will only help you in tightening your muscles and then bulking them up. •If you have been walking already, but don’t see much result, then you might need to increase the distance by a km and the intensity of walks from the 30thminute onwards. Also check your diet to ensure you are following the tips above.

My weight is 110 kg overweight I have been doing weight training now follow low carb diet I feel lack of energy I do take protein supplements but still feel low.

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
My weight is 110 kg overweight I have been doing weight training now follow low carb diet I feel lack of energy I do ...
Hi with a low carb diet you may have reduced sugar levels need to ^ carbs intake by way of roti. Subzi. Salads. Honey 2-3 tsps a day instead of sugar need to keep away from long gap between meals workout must not be excessive adequate rest to the body
1 person found this helpful
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I am 18 years and constantly gaining weight, which resulted in constant back pain. What should I do.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 18 years and constantly gaining weight, which resulted in constant back pain. What should I do.
Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular stretching and Strengthening and postural exercises from Physiotherapist for about 20 minutes regularly Best Wishes.
1 person found this helpful
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Iam suffering dental problem such as dental pain and mouth smell. What was the solution?

BDS
Dentist, Chandigarh
Iam suffering dental problem such as dental pain and mouth smell. What was the solution?
You need to visit a dentist and get your teeth cleaned if required x-ray would be required spefucally if it's specific to a certain area.
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My mother is 60 years old suffering from fever which is being up n down continuously and whole body is paining since last 20-25 days. Her RA factor and CRP is positive in report of blood test and some symptoms of typhoid . Which medicine are suitable to overcome this disease and what steps should we take for better result ? Pls suggest me clearly.

MD - Homeopathy
Homeopath, Aurangabad
My mother is 60 years old suffering from fever which is being up n down continuously and whole body is paining since ...
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Osteoarthritis treatment: homeopathy helps to slow down the process of joint pain (osteoarthritis) & also gives a long term relief in pain without side effects.
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