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Dr. Geetha K. Subramaniyam

General Physician, Bangalore

Dr. Geetha K. Subramaniyam General Physician, Bangalore
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Geetha K. Subramaniyam
Dr. Geetha K. Subramaniyam is a renowned General Physician in Cunningham Road, Bangalore. She is currently practising at Fortis Hospital - Cunningham in Cunningham Road, Bangalore. Book an appointment online with Dr. Geetha K. Subramaniyam on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 38 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am Male of 43 yrs diabetic fasting 291 intake insulin morning 25 & evening 20 & gluconorm sr 1g.Please suggest

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Hello your fasting is too high, it appears that insulin dosage is not enough. You have do self monitoring and keep increasing the dose by 2 units every two days till you achieve desired fasting level of about 120 mg. You have also get hba1c level, for good control it should be below 7 per cent.

I am 19 yrs old and i was suffering from allleric rhinitis, anaemia, hair loss, what I should do to get rid of this ?

D.H.H.M.,D.M.C.H., M.B.B.S.
General Physician
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You should avoid allergens. You should take 1/2 tsf turmeric powder with warm milk daily morning for 21 days.

My age is 41. I am having heavy bleeding with irregular periods. My doctor suggested me to remove uterus removal and I am suffering with sugar (Diabetes) with PCOD. Suggest me shall I remove uterus at this age, is it preferable.

MD
Gynaecologist
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My age is 41. I am having heavy bleeding with irregular periods. My doctor suggested me to remove uterus removal and ...
Agree also whether you desire further child if there is anabnormality in usg like fibroids, v thick endometrium or mass by the side of the uterus and no childbearing is needed it may neadvisable to remove as you havd dm and other issues which makes it a hgier risk to health.
2 people found this helpful

Hi I am sundeep from hyderabad how we can use viagra 100 mg tablet and is there any side effects after using.

PDDM, MHA, MBBS
General Physician
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Hi I am sundeep from hyderabad how we can use viagra 100 mg tablet and is there any side effects after using.
No, its a prescription drug with several side effects. Kindly do not use it without consulting a doctor in person.

I have suffer from sunburn . My hand were becoming black due to sunburn. And continuously itching. Please tell me the way to protect my body from sunburn.

PDDM, MHA, MBBS
General Physician
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Cut a small piece of the aloe vera leaf and apply the fresh gel directly on the burn. You could also mix one teaspoon each of aloe vera gel and turmeric and then apply. If you do not have an aloe vera plant, you can apply a cream that has aloe vera as an ingredient.

Am rahul from delhi in this season like winter I have many time cold from suffer.

MBBS, MBA (Healthcare)
General Physician
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take tab sinarest one tab 2 times daily for 3 days. do gargle, take steam. take honitus 2 tsf 2 times daily for 5 days.

Vitamin D And It's Impact

MD Homeopath, DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Well, everybody nowadays from infants to adults is suffering from vitamin deficiency with a result infants are suffering from rickets a condition where their bones get crooked / changed in shape like a bow provide instability and similarly in adults lack of calcium results in weak bones and so pains/instability. Actually vit-d is a medium which acts as a catalyst helps in absorption of ca++ and in any condition where the concentration of ca++ goes below the minimum optimum requirements it releases the ca++ from bones to obtain different metabolic activities making them weak not only physical but mental strength as role of ca++ is to improve our concentration level as well. As everybody knows UV rays are must for maintaining the vit-d and so is calcium that is one part abd taking colicalciferol or d-rise to maintain ca++ level is another aspect and for how long as we people experience the same deficiency again and again after some time so my concern is not the fulfilment of these alone is going to help you. Maintaining the overall processing of your body has to be kept in mind because almost all the functioning of our body are interlinked like any abnormality in pituitary gland can affect your thyroid / parathyroid /gonadotropic and so on. So if your parathyroid are meant to regulate sodium levels so is to affects your kidneys, affecting your blood pressure etc. So maintaining all the parameters are the ultimate key instead of focussing on over just one part and we are proud to say before prescribing any medicine we have to cover the overall constitution of a patient in homeopathy and that varies from person to person i. E. Individualisation.
2 people found this helpful

I am having some itching problem on top of my penis. Which is very irritating. But once I am done with masturbation then that itching problem is not there for 3-4 hours. Please suggest.

BHMS
Homeopath
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I am having some itching problem on top of my penis. Which is very irritating. But once I am done with masturbation t...
Its fungal infection. Garlic is one of the best ways to treat yeast infection naturally. Simply eat a clove of garlic 2 or 3 times each day to start killing the yeast bacteria in your system. Use coconut oil by applying it directly to the infected areas on your skin to stop symptoms like itching, burning, and irritation. The coconut oil will also help heal any cracks or scratches on your foreskin caused by the yeast fungus. Apply some raw aloe vera gel to the infected areas on your penis or skin. The gel will quickly give you relief from symptoms and consistently using the gel will completely get rid of your yeast problem.
17 people found this helpful

I am a 19 year old boy and I am unable to sleep properly for the last many days. What should I do!

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I am a 19 year old boy and I am unable to sleep properly for the last many days. What should I do!
Relax your mind. Don't be too anxious. Have your dinner 2hrs before you go to bed and drink a glass of milk at bed time. Read some books while you are on bed or listen to music. Do not work on the computer on the bed or play with your mobile at bed time. You can even have a hot water bath before going to bed.
1 person found this helpful

Genuine Hurdles in Eating Healthy and It's Possible Solutions

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist
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Many people nowadays with a craze of health and fitness scroll their eyes on different ideas to eat healthy. Some take professional help, some opt for for Dr. Google, some believe on their own knowledge and idea and end up feeling that'eating healthy is not easy' end up choosing any possible shortcut to be healthy and fit. Now we need to think is it really so hard to eat healthy? well the answer is'yes. We need to cross a lot of hurdles to practice a healthy eating habit. Do read this article to know the hard truths about eating healthy.

Reasons why healthy eating is tough to maintain:

1. You need a good market: by'market' I mean a place from where you can buy fresh, seasonal, affordable, whole foods. And, if you are in a small town or on a budget, then forgot about fancy foods like broccoli, red cabbage, lettuce, salmon, tuna, multigrain bread and so on etc. When you can't get all this latest stuffs it comes in your mind that you can't get health with local foods at all, as you are seeing guacamole recipe for your salad or multigrain sandwich. In this frustration you will chose to have pizza, or a street side roll, full cheese sandwich, which might be similar to all the fancy meals read or suggested to you to be healthy. And the results are problems, such as overweight or underweight or other health disorders. It is just the first reason why eating healthy is hard and even if you cross this hurdle, there are others.

2. You need time for shop: in this 21st century our lives are in superfast mode. Some of us work for 60 hours a week and come back home with all the tiredness, irritability and basically with the need to sleep and rest. At that moment healthy food shopping in budget is nowhere in life. As a lot of us stay alone or both the partners working along with a child for homework or different classes. A lot more examples are there. So time is a big hurdle too.

3. You need time and energy to cook: now if you can are able to buy fresh foods in your budget, you need to have time to cook all this for you or for your family. That again needs time and energy from you. Now how you cross this hurdle?

4. You need cooking equipments and more than anything else you need cooking skill: it is tough to cut veggies on a plate with butter knife or eat a curry with no salt n spice or make idli without idli mold. And, in that situation you decide to leave healthy eating and opt for a pizza or dine out, all these hurdles after 50 to 60 hours of weekly work will get on your nerves. Let me tell you, your feeling is absolutely normal.

Now what next? here are some possible solutions:
1. Respect your struggle: be realistic and learn from your failure. Almost each of us knows fruits and vegetables are good, sugary foods are bad, even you know about portion control. But whatever suggestions you have received is not at all easy to maintain, you need to admit that. You need to know, practice makes you perfect and you can fail in between. Not to worry, start again. Find new strategies to work on eating healthy challenge.

2. Make a kitchen toolkit collection: with smart choice of kitchen toolkit can make your work easy
A. A good knife, chopping board, peeler, slicer, dicer and easy vegetable chopper (cost around rs. 350/- onwards)
B. Silicon coated cooking utensils (kadai, pan etc, cost around rs. 1000/- onwards)
C. A steamer pot (costs around rs. 500/- onwards)
D. Basic otg and utensils (costs around rs. 2500/- onwards)
E. Roti maker (costs around rs. 1000/- onwards)
F. Hand blender (costs around rs. 1000/- onwards)

3. Make a schedule for shopping and cooking: make a smart grocery shopping list (with minimum preservatives) with pre planned meal for a whole week. Choose locally grown foods if you are in a small town or order online if your area is covered for delivery by grocery stores. You can consult a qualified dietician for a healthy menu and recipes also. Nowadays it is very easy as online clinics are there. In this way you can avoid scrambling your plan to eat healthy and save money by minimum food wastage.

4. Reduce your stress: eating healthy will help in relaxing you and you can properly utilize your resources of money, time, energy and skill. If you are in stress you can't use any of it. So, go for walk; relax with music or book, go for vacation with your family and friends to manage your stress.

5. Simplify your cooking: you must not elaborate your meals all the time. Think smartly and make one pot meal with maximum nutrition.

6. Ask for help or help each other: it's ok if you ask for help to eat healthy. So help your partner or mom in cooking or shopping or ask for help from a professional. As in india it's quite easy to get a cook at your place. You can hire a cook for yourself or to save money jointly with some friends.

7. Learn new strategies of healthy eating: healthy cooking needs more effort than you think. So before you leave healthy eating, stop and re-examine. Search Dr. Google or learn from your mom or family or society for new recipes and customize recipes for healthy eating or for relaxation join cooking class.

8. Eat out once a week and eat smartly: fond of eating out? no problem. Choose a day in a week and eat outside food in one meal. But choose less oily, less fried, less preservative, maximum nutrition options. Like you can opt for thin crust whole wheat pizza with or sub wrap or sandwich with all veggies, baked or grilled filling with no extra cheese, idli with sambar, yellow dal with whole wheat tandoori roti (no butter), grilled or baked or steamed options according to your choice. Learn about your healthy meal.
After reading all possible solutions I am sure you will start eating healthy, learn and help others to eat healthy.
Genuine Hurdles in Eating Healthy and It's Possible Solutions
3809 people found this helpful

What are the symptoms of diabetes.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms of diabetes.
Individuals can experience different signs and symptoms of diabetes, and sometimes there may be no signs. Some of the signs commonly experienced include: Frequent urination Excessive thirst Increased hunger-even though you are eating Weight loss - even though you are eating more Tiredness Lack of interest and concentration A tingling sensation or numbness or persistant pain in the hands or feet Blurred vision Frequent infections Slow-healing wounds Vomiting and stomach pain (often mistaken as the flu) Extreme fatigue Early detection and treatment of diabetes can decrease the risk of developing the complications of diabetes.
4 people found this helpful

How much water should I drink in a day. I have CKD and S creatinine is 5.25. I am a diabetic type II but it is under control. My HYc1c is 6.8. Before 3 months it was 6.5. My BP is normal at my age 140/80. My weight is 65 Kg. I had urine infection for more than 8 months but now the puss cells are only 5-6.

Post Graduate Diploma in Echocardiography, Mbbs
General Physician
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How much water should I drink in a day. I have CKD and S creatinine is 5.25. I am a diabetic type II but it is under ...
Please depend on urine pus cells to conclude infection. In your case pus cell count in urine don't indicate anything. You may have to do culture test to conclude. You may also unnecessarily take medications. There is no hard and fast rule for water volume. One way to calculate is to measure urine. You must produce about 1200 to 1500 ml in 24 hours. Measure urine once in 15 days. If you send me your medications. I can help.

What are the cause of dengue fever and how can I prevent them.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the cause of dengue fever and how can I prevent them.
caused by bite of aedes mosquito. There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.

I am 19year old I have backache n headache day by day. What should I do.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist
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I am 19year old I have backache n headache day by day. What should I do.
Back pain can be due to multiple causes. It could range from simple muscular tightness and weakness to disc bulge or herniation and many more. Back and leg stretching exercises, hot and cold fermentation can help too. Try focusing on your posture, avoid prolong periods of sitting. If pain persists you can reply through private consultation for a customized treatment plan.

Symptoms of fever in rainy season.

BHMS
Homeopath
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Symptoms of fever in rainy season.
Mostly viral fever spreads in the rainy season and symptoms includes:- Body as well as muscle aches Low or high fever Inflammation of the pharynx Running nose Nasal congestion Sore throat Headache Redness and burning sensation in eyes Cough Muscle and joint pains Skin rashes Diarrhea

Whether apple cider vinegar useful for general health? if yes what is the dosage?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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Whether apple cider vinegar useful for general health? if yes what is the dosage?
No food works in isolation. Unless and until your overall diet is not in place no vinegar can change your health.
16 people found this helpful

I have sever fever from last 1 week how to recover.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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I have sever fever from last 1 week how to recover.
Fever is not considered medically significant until body temperature is above 100.4 F (38 C). Fever serves as one of the body's natural defences against bacteria and viruses which cannot live at a higher temperatures. Also, the body's defence mechanisms seem to work more efficiently at a higher temperature -Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) bathsmay help bring down a fever. -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami,Amla juice etc. -Take light and easily digestible home cooked meals .avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport. -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly

I have a serious headache and a pain in my shoulder and I have tried many exercises but it does not worked what should I do?

BHMS
Homeopath
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I have a serious headache and a pain in my shoulder and I have tried many exercises but it does not worked what shoul...
Hello, you can take homoeopathic medicines 1. Belladonna 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update with the feedback. Keep a gap of 15 - 20 minutes in both the medicines.

B/l ovaries are slightly enlarged in size and show multiple small follicles of 4-5 mm arranged in periphery with inc strominal area and with absence of dominant follicles in both ovaries-PCOD. Left ovary meas3.1*3.0*3.1cm with approx vol 18cc Rt ovary meas3.2*3.4*3.5 cm with approx vol 19cc. Kindly suggest any homeopathic medicine.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Hello, pcod can be treated and regulated in your case with regular combined oc pills for next 6 months and reduction in body weight.

I have very much pain in my stomach since last 2 months and I also have the habit to eat junk food. Please help me and suggest something fo good digestion.

MS - General Surgery, MBBS
General Surgeon
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I have very much pain in my stomach since last 2 months and I also have the habit to eat junk food. Please help me an...
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help chew your food properly at time of lunch and dinner. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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