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Dr. Geetha J. R.

Gynaecologist, Bangalore

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Dr. Geetha J. R. Gynaecologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Geetha J. R.
Dr. Geetha J. R. is a renowned Gynaecologist in Mahalakshmi Layout, Bangalore. You can meet Dr. Geetha J. R. personally at Sanjeevini Hospital in Mahalakshmi Layout, Bangalore. Book an appointment online with Dr. Geetha J. R. on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sanjeevini Hospital

#760, 7th Main, Last Bus Stop, Mahalakshmi Layout. Landmark: Near Swimming poolBangalore Get Directions
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Last year I was carrying 2 months & has to abort because there was no cardiac activity found & now I have been trying to conceive & I'm not able to so which is the right time to have intercourse to conceive has I'm having scanty flow.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Last year I was carrying 2 months & has to abort because there was no cardiac activity found & now I have been trying...
If you have regular 28 days periods then the best time to have intercourse is mid cycle around day10 to day 17 of cycle.
1 person found this helpful
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Negative Thoughts About Your Body - How To Manage It?

MD
Sexologist, Srinagar
Negative Thoughts About Your Body - How To Manage It?

Today, most people’s perception of a beautiful woman is a tall, slim, fair skinned woman. However, not everyone is built with such a physique but still have a beauty of their own. As they say, beauty lies in the eyes of the beholder and if you think you are beautiful then that confidence will indeed give you the grace and elegance to be noticed. Sadly, we tend to focus more on the social perception of beauty and tend to find faults with ourselves as we try to fit into that mould. These constant negative thoughts lead to the development of emotions that range from discontentment to depression and hence are extremely unhealthy. Here are a few tips to help break out of this negative cycle:

  1. Look Out For Thinking Errors- Most people with a negative self-image tend to think along a few common lines. Recognise these thinking errors and try avoiding them to build a more positive self-image. This includes thinking only in extremes, magnifying things, turning emotions into reasons etc. Realise that thinking negatively makes it more difficult for you to achieve your goals or what you want out of life. Recognising these patterns is the first step towards accepting yourself and building your self-confidence.

  2. Stop Making Comparisons- From early childhood, we begin comparing ourselves with others. As we get older, we compare our self-image with what we see on magazine covers and billboards. Even though we know they have been digitally enhanced, we still aspire to look like them. However, each person’s physique is different and it is not possible for everyone to look like a model.

  3. Recognise Your Strengths- You may have heavy hips but at the same time, you also may have beautiful eyes. Focus on the parts of your body that you love and each time you find yourself complaining about your self-image, remind yourself of these parts. Be grateful for what you have instead of sinking into a victim syndrome.

  4. Look Out For Triggers- Find out what triggers negative thoughts in you and stay away from them for a while. For some people, this may be in the form of magazines while for others it may be certain TV shows or even the company they keep. Surround yourself with positive imagery and positive people who will support you and uplift you instead of simply sympathising with you and letting you believe that you are a victim. If you wish to discuss about any specific problem, you can consult a doctor.
5352 people found this helpful

Hello, Im suffering from thyroid as well as PCOS ovary problem. I have an issue with my hair. I had noticed fall problem now i noticed little baldness i mean jus starting of it. Pls suggest me something as i m only 25 yrs old. Looking for ur replay . Thank u !

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
As a result of thyroid problem ,hormonal imbalance it is common to have such problems,but as long as you suffer the hormonal imbalance it will be there,you can consult Hair Experts like Anoos / angels clinics which are meant for these problems.
1 person found this helpful

She has cesarean delivery on 20/12/2015. After that she got period on 5/7/2016. But she missed period on 5/8/2016. So I checked pregnancy by urine kit. But his result was negative. Now what are the other possible reasons for not having period.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Raigarh
She has cesarean delivery on 20/12/2015. After that she got period on 5/7/2016. But she missed period on 5/8/2016. So...
well after pregnancy it takes some time to resume periods..and may be you are breastfeeding so periods get delayed..so don't worry..periods will resume after 1-2 months..
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Hygiene Tips For A Healthier Sex Life

Hygiene Tips For A Healthier Sex Life

Although having sex is important, maintenance of a few proper sexual hygiene standards is of equal importance. A low standard of sexual hygiene can cause infections which can lead to serious diseases. Some tips for hygiene during sex are suggested below:

  1. Take a Bath: Of course, no one would feel like getting intimate if you smell bad or you are completely wet with your sweat. So it’s suggested that you take a shower and feel fresh before you get going for a sexual quickie. With this feeling of freshness, you would feel more aroused and can perform the sexual act with better energy.
  2. Clean Up: Couples always want to enjoy oral sex as a foreplay act or during the sexual stint but if you have not washed your sexual organs properly, your partner could get put off and reluctant to give you the oral pleasure. Also, you must wash off your sexual organs properly before and after having sex for your own personal health.
  3. Get Rid of Brittle Hair: While enjoying sexual acts, one tends to touch their partner all over their body and if they are too hairy on certain parts, it may put your partner off. So make sure you have shaved off brittle hair or at least trim them neatly, so that your mate can enjoy to the fullest and give you maximum pleasure. Also, the body hair can make you look unkempt and can even come in way of your sexual pleasure and make it uneasy for you and your partner to enjoy.
  4. Keep Your Hands Clean: You would often feel tempted to love your partner anywhere and at any point of time. But you must ensure that your hands and especially your nails are not dirty, as it may irritate your partner. The dirt tends to carry various germs, dust etc, which your partner would not appreciate when you touch them. So it’s not a great thing to start foreplay right after eating something or when you have come from outside. Always wash your hands, so that your partner feels nice when you softly touch them on cheeks, lips and other parts of the body.
  5. Breath Fresh Air: If your mouth is stinking due to something that you ate before having sex, it can create a state of discomfort for the other partner while kissing. So always brush you teeth after a meal and before you get into the bed. You can also get rid of this smell either by chewing a mint gum or by taking some mouth freshener that makes you breath fresh and pleasant.

So next time when you seek some romantic moments with your partner, make sure you have gone through all of these hygiene tips, thus leaving no chance to irk your partner in the bed. Moreover, it’s always good fun to love someone who is clean and careful about their own hygiene. So enjoy sex sans any discomfort! If you wish to discuss about any specific problem, you can consult a Sexologist.

5705 people found this helpful

Vagina discharge will cause any problem in body? There will be problem in pregnancy because of vagina discharge?

BHMS
Homeopath,
Dear lybrate user, you may be suffering from leucorrhoea. To get rid of your problem you need the following homoeopathic medication:- 1) mix 5 drops of each of homoeopathic syphilinum 1m + homoeopathic alumina 200 + homoeopathic borax 200 in a cup of water & take that mixture early morning before brushing your teeth daily. 2) take 2 tablets from homoeopathic calcarea ova tosta 3x tablets just before bathing daily. 3) take 30 drops of homoeopathic mother tincture blumea odorata q, thrice daily, after meals, in a cup of water.
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Every time I wear condom before sex, it breaks while sex, which causes chances of pregnancy. What should I do to avoid breakage. I have tried all top brands store, manforce, durex. I have also tried wearing 2 at the same time.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Every time I wear condom before sex, it breaks while sex, which causes chances of pregnancy. What should I do to avoi...
Dear lybrate user. I can understand. I don't see how it breaks. Breakage happen pretty rare. Anyway you can try female condoms. Take care.
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I am 23 years old I had a six months discourage 27 April 2017. Before one days of miscarriage I felt unbearable pain continuously in the gap of 5 minutes and next day in the morning I start bleeding. I went hospital and doctor asked me your uterus mouth is open and baby came down and now it is nothing to do except abortion. I lost my baby it is a normal delivery. Doctor didn't give me any reason of miscarriage after that I am suffering from mentally disturbance and continuous bleeding. I consulted another doctor about the conditions she gave me medicine and perform transvaginal sonography and blood and urine test but she also did not give me reason of miscarriage .gives me N's drips for five days in two times. But my bleeding did not stop after drips and doctor give me medicine trenaxa 500 Gudcef 200 Nutricell Becalm 0.25 and Norlut -N to stop bleeding and. It has been more than 1 1/2 month .After taking medicine 13 days my bleeding start again today .Please suggest.

FICMCH, Diploma In Laproscopic Surgery, Certified in Laparoscopy & Hysteroscopy, DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Gurgaon
I am 23 years old I had a six months discourage 27 April 2017. Before one days of miscarriage I felt unbearable pain ...
It is difficult to give advice in such cases from a long distance and we need to examine you properly and analyse the previous papers to give any opinion, but looking at the history as you have narrated, it seems that you may be having an incompetent cervix. It is a condition where the cervix is weak and is unable to hold the weight of the growing baby as the pregnancy advances. This may need application of a cervical stitch in the third month in next pregnancy but final opinion can be given only by the Gynaecologist who is examining you.
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Hello Doctor, My age is 31 years. I am trying to conceive for more than 2 year but no luck. I did 4 follicle cycles but no rupture no ovulation even after Hcg Injections. My recent Hormone test results are AMH <0.30, FSH 2.24, LH 1.52, Prolactin 28.70. TSH 3.150. My pelvis ultrasound says Uterus is Anteverted measuring 6.5*5.8*3.9cm and shows a homogenous myometrial echotexture. There is no evidence of any fibroid seen. Right ovary measures 3.4*1.7cm and shows two, small, follicles measuring 1.4*0.6cm and 0.6*0.5cm. Left ovary measures 4.0*3.1cm and shows a thin walled clear cycst measuring 2.8*2.3cm. My Hysteroscopy was done yesterday as per the report some small poly was there which is removed through laser and some blood flow was not happening which has been corrected. I am asked to go for IVF with donor egg due to low Amh. Will some yoga or any other treatment help me to improve my Amh level If I undergo IVF with donor egg will the child be like me I am bit worried for donor egg. Or before going for IVF should I try naturally for 4 months or I need to hurry for IVF in 2 months only. Do we get mediclaim for IVF.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hello Doctor, My age is 31 years. I am trying to conceive for more than 2 year but no luck. I did 4 follicle cycles b...
Egg donor ivf is the best treatment for you but you need not to hurry for that. You can wait for 2-3 months and prepare your self fully for that. And don't worry about the donor as one will find best donor for you who resembles you.
3 people found this helpful
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I am 42. My period is normally 6 days long with bleeding 5 days. It started 4 June. But today it looks brown on pad but I still see blood on tissue. Why is that. Should I be worried. Would a lump I. Breast cause this. Is what I am experiencing called spotting. Really worried.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I am 42. My period is normally 6 days long with bleeding 5 days. It started 4 June. But today it looks brown on pad b...
hi giv her arnic 3c liquid 2drops below tongue 2hrly til bleeding decreases murex 12c 3tims day for 13 days china off 12c 3tims a days for 15 days helon 12c 2tims day for 10 days millefo 30 once a day for 5 days inform mr progress
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We trying for baby and Want to be pregnant but unable to be pregnant. There is some issue of tiny nabothian cyst of size 2 mm. Notes in posterior lip of cervix Please suggest regarding matter.

MBBS
Gynaecologist, Chennai
We trying for baby and Want to be pregnant but unable to be pregnant. There is some issue of tiny nabothian cyst of s...
Dear Monika Jhamnani, Thanks for your enquiry. This is not a major problem. Take proper Infertility treatment.
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I am a 34 years old lady I have two children one is 9 years old and another is 4 years old. Before three months my breasts release white milk. My prolactin hormone level is normal ,no lump in my breast and my breast's sonography is normal. Generally I have m.c. Before 3 or 4 days but before some time m.c. Is coming back before 8 or 10 days. Presently my breast release milk. please give me proper reason and solution for above problem.

DHMS (Hons.)
Homeopath, Patna
I am a 34 years old lady I have two children one is 9 years old and another is 4 years old. Before three months my br...
Hello, usually it so happens due to harmonal disbalance but it's a adifferent story in your case, since your prolactin level is normal denying any disorder producing milk before establishing menstrual cycle. Here, homoeopathy begines: tk homoeo medicines rapid, gentle safer in administration. @ phytolacca 200-6 pills twice. Tk plenty of water to hydrate your body to regularise blood condition to establish menstrual cycle, preventing constipation. Go for meditation to reduce your pressure improving haemoglobin level. Your diet be normal, easily digestible on small intervals avoiding gastric disorder. Report, fortnightly, your feedback is solicited for further follow-up, please. Tk, care.
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I took ipill twice last month within a gap of 40 days. Yesterday I saw brown color scars on my neck. It wasn't itching. Could it be a side effect of ipill or something else? How it could be cured?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
I took ipill twice last month within a gap of 40 days.
Yesterday I saw brown color scars on my neck. It wasn't itchin...
Hi lybrate-user! Brown scars on the neck are unrelated to ipill. Consult a dermatologist for the same. Also avoid taking ipills as these may cause irregular bleeding. Please use some other reliable method if protection.
1 person found this helpful
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Easy way to stop smoking forever with kitchen items.

MBBS
General Physician, Bangalore
Easy way to stop smoking forever with kitchen items.
To quit smoking, there is no need for willpower and medical treatment.

1. You must take vitamin c 500 mg three times a day.
2. You must prepare bottles of water mixed with glucose
Powder. This will stop the cravings.
3. You must drink at least 5 glasses of lemon, orange or
Cranberry juice. This will detox your body and mind by
Decreasing blood levels of nicotine.
4. You must take half a nutmeg, weighing 500 mg and crush
It into a powder with a food mixer. Add sugar and flavor to
This powder and keep chewing it whenever you need a
Cigarette.
5. You must get a vicks inhaler and take a deep inhalation
Through both your nostrils until the craving goes away.
6. Find a bitter mouth wash. Listerine is the best. You must
Rinse your mouth the first thing in the morning. Smoking
Tastes horrible and unsmokable when you do this.
7. Keep up this personal treatment for 3 days.

Five Healthiest Winter Foods

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGDHHM
General Physician, Ganderbal
Five Healthiest Winter Foods

Keep healthy in winter by including plenty of these 5 foods in your diet. Although there are fewer foods that are in winter season than in summer. Here are 5 of the healthiest winter foods you should be eating.

1. Pomegranates - Chances are you have tasted pomegranates in their newly popular juice form. And from a heart-health perspective, thats probably a good thing. Pomegranate juice is rich in antioxidants (more so than other fruit juices), just a cup daily might help to keep free radicals from oxidizing ldl bad cholesterol, according to a preliminary study in the american journal of clinical nutrition. Oxidized ldl contributes to plaque buildup in the arteries. Another study showed that drinking pomegranate juice might improve blood flow in the heart in people with myocardial ischemia, a serious condition in which the hearts oxygen supply is compromised because the arteries leading to it are blocked.

2. Dark leafy greens - Dark leafy greens, such as kale, chard and collards, thrive in the chill of winter when the rest of the produce section looks bleak. In fact, a frost can take away the bitterness of kale. These greens are particularly rich in vitamins A,  C and K. Collards, mustard greens and escarole are also excellent sources of folate, important for women in childbearing age.

3. Citrus - Citrus fruits, including lemons, limes, oranges and grapefruit, are at their juiciest in the wintertime and can add sunshine to the dreary winter. Citrus fruits are loaded with vitamin, one medium orange delivers more than 100 percent of your daily dose. Citrus fruits are also rich sources of flavonoids. The predominant flavonoid in these fruits hesperidin is credited with boosting good hdl cholesterol and lowering bad ldl cholesterol and triglycerides.

4. Potatoes - Potatoes sometimes get a bad rap for being a white starch, thrown into the same category as white rice or white bread. But unlike those other starches, which have indeed been stripped of healthful nutrients, potatoes are foods that contain several beneficial nutrients. They are an excellent source of two immunity boosters .vitamins C and B6, delivering 25% and 29% of your daily needs per medium potato, respectively. They are also a good source of folate, which is especially important for women in childbearing age, and they deliver fiber (4 grams in a medium potato, women need 25 grams daily and men need 38 grams). If you can find purple potatoes, you will get an added health boon as they are rich in anthocyanins antioxidants that are linked to a host of health benefits, from lowering cancer and heart disease risk to quelling inflammation.

5. Winter squash - There are many varieties of winter squash including butternut, acorn, delicata and spaghetti squash and they all are excellent choices in the winter. One cup of cooked winter squash has few calories (around 80) but is high in both vitamin a (214 percent of the recommended daily value) and vitamin c (33 percent), as well as being a good source of vitamins B6 and K, potassium and folate.

3 people found this helpful

10 Ayurvedic tips For Summer

Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO
Ayurveda, Ahmedabad
10 Ayurvedic tips For Summer

How to have fun in the sun - and keep your the pitta in check with this life-giving summer routine.

According to ayurveda, the qualities of summer are hot, sharp, and penetrating. That's why our pitta dosha - the subtle energy that controls metabolism and can cause us to overheat - tends to flare up when the temperatures rise. Pitta-related imbalances include sunburn, hot flashes, exhaustion, acne, and diarrhea. Emotionally, excess pitta can manifest as anger, jealousy, and impatience. Sound familiar? try the following tips to keep your cool all summer long.

Try ayurvedic sunbathing
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta
Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta - an energetic principle that, according to ayurveda, is a mood lifter similar to serotonin and melatonin and promotes creativity and joy. Sunlight also helps stimulate the body's production of vitamin d - a fat-soluble vitamin that plays an important role in calcium absorption, which in turn leads to stronger bones.

Stay hydrated
Summer's intense heat saps moisture from plants, the earth, and our bodies. That's why it's okay to add an extra pinch of salt in your food in the summer to compensate for sweating and to prevent fatigue. Also, drink at least six 8-ounce cups of water per day.

Eat cooling foods
Some of the best pitta-pacifying foods are leafy greens, coconut, cucumber, cantaloupe, and watermelon. The best dairy products are yogurt, milk, and ghee (clarified butter). Garnish salads and other dishes with cooling cilantro, parsley, and alfalfa sprouts, and avoid hot drinks, spicy food, alcohol, caffeine, and chilies.

Moisturize daily
After showering, mix one teaspoon each of organic, unrefined coconut oil and castor oil in a glass bottle with a cap. Place the bottle in hot water until the oil is lukewarm (not hot!). Apply to your whole body to keep your skin supple, soft, and cool. You can also use this treatment before you swim to protect your skin from salt water or chlorine.

Try aromatherapy
Dab one drop of sandalwood essential oil on your temples, eyebrow center, throat center (at the hollow of the throat), wrists, and belly button. According to subtle ayurvedic principles, your whole aura will be charged with a sweet fragrance that pacifies pitta.

Adjust your bedtime routine
You can go to bed a little later on summer nights, around 11 p. M. When some of the sun's heat has dissipated. Sleep on your right side to open your left nostril, which corresponds to the ida nadi, the subtle energy channel that corresponds to the cooling moon.

Natural solutions for summer bummers
 

Sunburn
Rub preservative-free aloe gel on your skin. Or juice a few ounces of fresh cilantro and drink two teaspoons three times a day. Apply the cilantro pulp to your sunburn; it's cooling and soothing.

Jet lag
Mix together one part each of cumin powder and dried mint, and one-fourth part ginger- root powder. Fill 00-size vegetable capsules with the mixture and take one or two of them an hour before your flight.

Skeeter bites
Apply equal parts tea tree oil and neem oil (available online) to itchy bug bites. You can also use neem oil as a natural bug repellant.

A soothing summer meditation
For thousands of years, yogis have begun their day with spiritual practices that honor the sun: Surya namaskar (sun salutations); Surya trataka (a master practice that involves gazing at the sun); and a walk at sunrise to absorb the early morning rays. The sun is the source of all life. That's why summer is the perfect time to recite the gayatri mantra, the vedic song of sunlight, during meditation.

Tips For Summer!

Certified Implantologist
Dentist, Kolkata
Tips For Summer!

As summers are setting in, do increase your water intake. But be aware that too much of lemon also erodes teeth like areated drinks. If your intake of areated and citrus drinks is more then use a staw which will lessen direct exposure of  teeth to chemicals. Rubbing lemon slices on teeth. Vodka drink is also very harmful for teeth. Take care of your teeth.

I had Polycystic ovary syndrome problem, Iam 25 years old unmarried girl. During this problem I had too much hair growth especially on face, hands, arms, feet & legs, pls suggest something to get rid from these ugly unwanted hairs.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
The best thing for you is to consider removal of these unwanted hairs and then start taking pills like diane-35 or yaz which will help with regularising periods and also reduce unwanted hair growth. If these are not very helpful after trying for at least three-four months you need to get a testosterone level done to see if you need additional medicines.
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My wife, 42 years had periods 7 to 10 days before expected dates for last two years. But for this month it is late by two weeks today and she says no symptoms for the period to come. So 3 days back we consulted a gynec and doctor physically checked and informed that overy is normal, but little thickness on the wall is noticed. We have two kids, 18 year old son.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
My wife, 42 years had periods 7 to 10 days before expected dates for last two years. But for this month it is late by...
Nothing to worry. If you r too much concerned for ovaries. Get her ca-125 blood test done just for screening. If it's normal then nothing to be done. And about her menses, she is having perimenopausal irregular bleeding. So don't worry. Use precautions to avoid pregnancy.
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