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Dr. Geetha

Ayurveda, Bangalore

Dr. Geetha Ayurveda, Bangalore
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Geetha
Dr. Geetha is a popular Ayurveda in OMBR Layout, Bangalore. She is currently practising at Healing Touch in OMBR Layout, Bangalore. Save your time and book an appointment online with Dr. Geetha on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 302, 3rd Main, 5th B Cross, OMBR Layout, Opposite Police Wireless Centre, BanaswadiBangalore Get Directions
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Treating Back Pain With Acupuncture

MD - Acupuncture, Ph.D Advance Course in Acupunctre
Acupuncturist, Chennai
Treating Back Pain With Acupuncture

Almost 8 out of 10 individuals have low back pain eventually in life. It is one of the top reasons people look for medical treatment. It is likewise the number one reported reason for acupuncture therapy.

Acupuncture started in China over 2,500 years back. It includes inserting slim needles at specific points on the body. As per traditional Chinese practices, the body has more than 2,000 of these points. They are associated by pathways or meridians, which make a stream of energy called Qi (pronounced "chee").

The impacts originate from the centre of our nervous system. Release of chemicals into the muscles, spinal rope, and cerebrum is then triggered.

The process:

  1. To begin with, your acupuncturist will get some information about your medical history. This will help him in exploring the various trouble giving points as avoiding those that may lead to an aggravation of the problem. Also, with this information, the acupuncturist will also be able to arrive at the exact treatment that will suit your body and system, as well as the symptoms that you may be experiencing.
  2. He or she will then examine your tongue's shape, shading, and covering, feel your heartbeat, and perhaps play out some extra physical examinations depending upon your health. This helps in understanding the various patterns related to sleep, exercise, diet and digestion. In keeping with these findings, the acupuncturist will then home in on the exact points that require treatment.
  3. Keeping the aforementioned in mind, he/she will then appoint the appropriate treatment plan to address your specific condition.
  4. To start the needle therapy treatment, you lay easily on a treatment table while exact acupoints are determined on different points of your back.
  5. Lastly, the fine needles are then tenderly set. The needles are usually sterilised and new before they are inserted.

Benefits for back pain:

  1. It enhances the body's self-healing process by stimulating the acupuncture points.
  2. Releases your body from chronic pain and specifically helps the lumbar region in better balance so that back pain is avoided.
  3. This method warms the body and creates a more congenial environment for pain free good health.
  4. Protects it against pathogens.
  5. Contains natural liquids. Changes those liquids into other usable types of energy for the body.
  6. Strengthens the immune system.
  7. Improves sleep.
  8. Improves the digestive framework.
  9. Gives you a sense of well-being

Apart from infrequent throbbing and soreness at the acupoints, there are no such side effects if you visit an established acupuncturist. If practiced by an experienced acupuncturist, the technique is highly effective and beneficial. Additionally, acupuncture is the safest therapy for back pain.

Individuals suffering from continuous back pain have observed needle therapy to be useful. Numerous Pain Clinics now utilize needle therapy as a standard treatment.

3228 people found this helpful

BPTh/BPT
Physiotherapist, Hyderabad
Walking is the best & easiest form of exercise , cultivate habbit of walking everyday for about 30 to 45 mins & see the difference for yourself !!!!!
4 people found this helpful

Hello sir! I have a problem that is my teeth are getting pain from yesterday on words. And my teeth are not in correct order. What would I do?

BDS
Dentist, Delhi
Hello sir!
I have a problem that is my teeth are getting pain from yesterday on words.
And my teeth are not in correc...
The toothache you are suffering from may be due to a variety of causes, the most common being: 1. Tooth decay 2. Tooth fracture 3. A damaged filling 4. Infected gums the most common cause is a long-standing cavity or tooth decay, which usually requires a root canal treatment (rct). The same treatment applies to a tooth fracture as well. In case of a damaged filling, there may be two possibilities: either the filling can be removed and replaced with a new one after applying a soothing base material; or if the damaged filling is placed deep near the nerves of the tooth, it may require an rct. Infected gums usually are treated with deep cleaning/scaling after which there is permanent relief from pain. Send across images of your aching tooth/teeth, and looking at them will help me be in a better position to solve your problem. I will also be able to check the order/alignment of your teeth. Hoe that helps.
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My name is kris Paul and I am 23 years old. I am suffering from back pain and I used many pain relief cream but no effect so what can I do now?

BHMS
Homeopath, Faridabad
My name is kris Paul and I am 23 years old. I am suffering from back pain and I used many pain relief cream but no ef...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. Walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for back pain:-along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan. Long term use of painkillers for low back pain is harmful treatment for back pain:- homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain. Selection of the exact remedy depends upon the individual symptoms of the person. So share the complete symptom picture for the proper treatment. In the mean time take arnica 200, 3 drops in the morning and rhus tox. 200, 3 drops at night for 7 days. Take care.
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Hi, my age is 24. From past one year my hair started getting grey. I stopped using the shampoos instead using natural remedies but still it is getting grey.

BHMS
Homeopath, Delhi
Hi, my age is 24. From past one year my hair started getting grey. I stopped using the shampoos instead using natural...
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Lycopodium 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
1 person found this helpful
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I am 17 years old female Nd I m suffering from acne Nd acne marks what should I do to get rid of it?

DHMS (Hons.)
Homeopath, Patna
I am 17 years old female Nd I m suffering from acne Nd acne marks what should I do to get rid of it?
Hello, * take, plenty of water* digestible diet* go for meditation * 6 hrs sound sleep in d night. * avoid, dust, smoke sun, junk food. *homoeo med * @ berb aqua 30-6 pills thrice a day. @: kali brom 30-6 pills, thrice a day. @ calendula q-10 drops with 1/4 cup of water, clean your face, twice, dly. Report, fortnightly.
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I am an 18year old guy and my height is 6feet 1inch and my weight is around 72kg and am not so healthy. Is this weight is enough for me. Or tell me some medicines or what to do for more weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
I am an 18year old guy and my height is 6feet 1inch and my weight is around 72kg and am not so healthy. Is this weigh...
This weight is ok for you at this age. As the age increases you are likely to put more weight naturaly. Meanwhile join a gym and eat balanced food. Goodluck.
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Should flax seeds to be taken in powdered form or in solid form. I am also a diabetic person.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Should flax seeds to be taken in powdered form or in solid form. I am also a diabetic person.
Hello sir, You can take them either ways as u comfortable. Flaxseeds are good for diabetes. Take 1 tsp flaxseed powder with lukewarm water on empty stomach. Thank you
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My mother is suffering from hair loss while combing she loses so much hair pls recommend some oil for her.

BHMS
Homeopath, Faridabad
My mother is suffering from hair loss while combing she loses so much hair pls recommend some oil for her.
Hello *Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. *Wash hair with Arnica montana herbal shampoo (SBL) *Drink minimum 10 glasses of water per day. *Take 10 ml amla juice mixed with half cup of water, daily morning. Use this home remedy also to prevent hair loss:- *Triphala is the boon for dead cells of the scalp; it works to recover all the problem related to damaged and graying of hair. Take a teaspoon of triphala powder with water before sleeping. You will get rid from white hair as well as hair fall. *Onion is also an effective home treatment for hair loss and premature graying. The juice of onion helps in preventing premature graying, hair loss and baldness. Apply or massage the onion juice on you scalp to get rid from gray hair. You can use it every night before go to bed and leave overnight. It is also helps to hair growth.
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Sir I want to gain weight 58 to 65-70 I am suffering from thinness so give me tips to gain weight also tell me reason why I am suffering from thinness.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
Sir I want to gain weight 58 to 65-70 I am suffering from thinness so give me tips to gain weight
also tell me reason...
Hello, Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go. Add one extra chapatti or more rice than you normally consume, or you even start with fruits by eating an extra one every day. Carbs are needed to gain weight but include healthier options like banana, potato, mango, whole grains, rice, etc. instead of sugar-rich foods, chocolates, and other junk foods. High rich Protein diet
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There is swelling and bleeding in her gum and has also got cavity. What to do? Please help me.

BDS (GOLD MEDALIST)
Dentist, Jamshedpur
There is swelling and bleeding in her gum and has also got cavity. What to do? Please help me.
Scaling will help in this regard. Plaque or tarter get deposited between the gum and tooth and cause inflammation and bleeding. Rinse your mouth with chlorhexidine mouthwash for 15 days. Maintain proper oral hygiene by brushing twice daily and rinse your mouth after eating anything.
1 person found this helpful
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She has soiling in her neck & that is increasing day by day. What is the problem, And treatment.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
She has soiling in her neck & that is increasing day by day. What is the problem, And treatment.
It might be of muscle strain or of pathological reasons do take ust and ift for pain relief for 12 days followed by strengthening exercise from physiotherapist best wishes.
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MD , MBBS
General Physician, Aligarh
10 practical tips to be mosquito-free and prevent dengue this season!

Dengue is one of the common diseases caused by Aedes aegypti mosquitoes during the monsoons. Also known as ?break bone fever?, these mosquitoes bite during the day (as against malaria, where these parasites attack during the night time). As the common breeding grounds for mosquitoes are manmade containers and stagnant water, implementing few hygiene and sanitation measures might help to prevent the disease. Here are a few simple and practical tips to keep dengue at bay:

#1: Turn over empty pails and buckets, so that they do not collect excess water.  If the container that contains water cannot be emptied, remember to cover it well when not in use.

#2: Remember to clean out empty flower pots and not to over water potted plants. It is advised to not have any stagnant water around as it acts as breeding ground for the mosquitoes.

#3: Apply mosquito repellents on all exposed areas, during the day as well as at night on a regular basis to prevent dengue. Here are someinnovative ways to keep your home mosquito free.

#4: Make sure your window and door screens do not have any holes. If so, block those areas properly to eliminate mosquitoes.

#5: If someone at home is ill with dengue, try to not let the mosquitoes bite them or others in the house.

#6: Always sleep under a mosquito net (especially small children as they sleep during the day and hence, the chance of mosquito bite is high during this time). Know in detail how to save your baby from mosquito bites.

#7: If you use a cooler remember to empty out and clean the water tray regularly, even when not in use.

#8: Always cover your trash can or dustbin when not in use.

#9: A natural method to keep mosquitoes at bay is to plant tulsi near your window. The plant has properties that do not allow mosquitoes to breed. Read about 10 natural ways to keep your home mosquito-free.

#10: Using camphor as a repellent also works wonders. Light camphor in a room and close all the doors and windows. Leave it this way for about fifteen to twenty minutes to have a mosquito free environment.

Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal. Once bitten it takes about four to ten days for the symptoms to show. The most common symptoms are ?

High fever,Severe headache,Pain behind the eyesNausea and vomitingSwollen glandsMuscle and joint painSkin rash (in some cases)

The more severe forms of dengue are hemorrhagic fever and dengue shock syndrome. There is no clear treatment for the condition nor is there a vaccine against it, so the best way is to prevent the disease from occurring at all. As dengue is a completely preventable condition, all you have to do is take a few steps to keep yourself and your family safe.
1 person found this helpful

Hello this is pravallika I have a problem with pimples. After pimples goes off marks and black spots are remaining. Can you please help me with this out.

BSc
Ayurveda, Ujjain
Hello this is pravallika I have a problem with pimples. After pimples goes off marks and black spots are remaining. C...
Change food habites. Take simple home made food with green vegitabales salad. Wash face with Ķeva aloe face wash dry than apply Ķeva nourishing cream morning end night for a month than consult me steaming will also help you.
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muslces.



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How can be loss belly and chick fat? Is it necessary to gain health during winter? What are the best exercise to release tension?

C.S.C, D.C.H, M.B.B.S
General Physician,
How can be loss belly and chick fat? Is it necessary to gain health during winter? What are the best exercise to rele...
Exercises for Losing Belly Fat Some very simple but effective exercises to lose belly fat: Stretch 1 – Lie down on a floor mat. Position your legs vertically up and stay in this position for 5 to 15 seconds. This can be repeated thrice. Stretch 2 – Lie down on a floor mat. Stretch your legs straight. Place your hands behind your head and lock your fingers. Now raise your torso and bring it towards your knees. Stay in this position for 5 to 10 seconds and slowly return to your lying position. Repeat this for 15 times in sets of 5. Stretch on Chair – Lie down on a floor mat and position yourself with a chair so as to raise your legs on the chair. Your legs should be at 90 degree to the rest of your body. Place your hands behind your head and clasp your fingers. Now lift your torso and rise up as if you want to touch the knees. Continue for 15 minutes and repeat in sets of 3 or 4. Cycling – Lie down on a floor mat. Raise your legs and rotate them as if you are pedalling a cycle vigorously. Repeat the exercise for five minutes in sets of three. Breathing Exercises to Lose Belly Fat Let us briefly understand on how these work. Oxygen acts as fuel for the body. The extra oxygen that you inhale while performing the breathing exercises result in certain chemical reactions that in turn burns up more calories than you actually take in. You lose extra fat. Pavanmuktasan – for practising Pavanmuktasan, take a deep breath as you lie on your back. Bend you left knee, hold your toes and pull it towards your stomach. Simultaneously lift your head and touch your bent knee. Your other leg must be straight. Breathe in and count ten. Return to your original position and breathe out. Repeat the set with your right leg. Bhujangasan – for practising Bhujangasan lie on your stomach and place your hands under your shoulders. Lift your torso backwards using only the back muscles and not your hands. Hold your breath for 5-10 seconds and slowly return to your original position as you breathe out. Dhanurasan – Lie on your stomach and bend your knees. Hold your ankles as you breathe in. Push your body outwards in the shape of a bow and pull your head back as much as possible. Hold this position for 10 seconds and release the posture as you slowly breathe out. Apart from these there are aerobics that also help you to lose belly fat. Regular simple workouts like jogging, walking up and down through the stairs fast also helps to shed those stubborn belly fat. But remember, it is always advisable to seek the advice of a fitness instructor before you decide as exercise regimen for yourself in order to get the maximum results. These will release the tension also.
4 people found this helpful
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I am getting my periods regularly, it has been 10 days and getting non-stop blood. What should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am getting my periods regularly, it has been 10 days and getting non-stop blood. What should I do?
it may be due to hormonal disorder, like thyroid. but consult gynaecologist first, start gynae cvp one cap 3 times daily for 5 days.
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Hi, TanZeel here I have an oily skin & black heads from birth, it's realy big problem for me. I want best solution how my face skin will turn good. thanks.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, TanZeel here I have an oily skin & black heads from birth, it's realy big problem for me. I want best solution ho...
•Mix some honey, yogurt, salt and lemon juice and keep it in the bowl or jar. •Now scrub the area affected. Apply this natural mixture evenly. •You may also mix rosewater or milk with your lemon juice to have a facial cleanser. •Apply this every day for up to 10-12 days.
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I have 19 years old. And I have fever with very high temperature and I am not doing anything because of fever. So, please help me for that.

BHMS
Homeopath, Raebareli
I have 19 years old. And I have fever with very high temperature and I am not doing anything because of fever.
So, pl...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase. Consult me for homeopathic treatment.
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I am 35 years old I am married but my asexual life is not happy because my penis length is 4.

Sexologist, Jodhpur
Your size is normal. No oils or pill can increase size except surgery where you may loose sensitivity. Size doesn't matter strokes matter.
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