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Dr. Geeta Shanbhag

Gynaecologist, Bangalore

300 at clinic
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Dr. Geeta Shanbhag Gynaecologist, Bangalore
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Geeta Shanbhag
Dr. Geeta Shanbhag is a trusted Gynaecologist in Basaveshwara Nagar, Bangalore. She is currently associated with Shanbhag Hospital in Basaveshwara Nagar, Bangalore. You can book an instant appointment online with Dr. Geeta Shanbhag on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 32 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Shanbhag Hospital

Plot No. 6, 3rd Cross, 1str Main, Thimmaiah Layout, Basaveshwara Nagar. Landmark: Opposite Swarna Sagar HotelBangalore Get Directions
300 at clinic
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Recently, I got pregnant. And for about last few weeks ,very often my nipple and abdomen especially lower abdomen goes through severe pain.Please help me in finding what is the reason behind that and what further step should I do.

Gynaecologist, Delhi
Yes sushmita this is one of a common complaint that pregnant women face & is usually a result of the pregnancy hormones . Still I'll advice u to see a good doctor as ur pregnancy needs to b taken care of!! If u reside near Rohini u can see me at my clinic!! Take care ...Dr Shilpi Khare
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Dear sir, A gynec doctor suggest to take siphene 50- 5 tab after thir day of period. please help shall we make sex relation ship during having these tablets.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Dear sir,
A gynec doctor suggest to take siphene 50- 5 tab after thir day of period. please help shall we make sex re...
If you are trying to conceive have sex during day 8-19 of the siphene cycle as it causes delayed ovulation. Count 1st day of periods as day 1.
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Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Pune
Stay healthy during summer-
1) Drink lots of water to avoid dehydration.
2) Drink juice lemon, orange, sweet lime, watermelon and muskmelon are rich in water it will help you stay healthy.
30 people found this helpful

Skin care in winter

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Skin care in winter
During winter, use glycerine soap insteed of facewash for face is better for sensitive skin.
1 person found this helpful

6 Foods That Remove Toxins From Your Body!

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
6 Foods That Remove Toxins From Your Body!

Do you want a flawless skin and a perfect figure to grab eyeballs? Are you a fitness freak? Do you believe that your daily dose of exercise can gift you a beautiful body? Well, it’s time you update your knowledge a bit on this issue. Running on the treadmill or spending hours on meditation or yoga is just not enough for a healthy body, skin and mind. You need to flush out the toxins from your body as well. You need to include food items in your regular diet, which have the ability to detox your body.

Believe it or not, there are a plenty of detoxifying natural food items. These food items promote the health of your organs like kidneys, intestines and liver, which help you to get rid of the toxins. Don’t go for any medications or artificial ways of detox. Here are some natural food items that can cleanse your body thoroughly:

  1. Artichokes: This food item is rich in prebiotic inulin, which helps the growth of probiotics in the gut. Probiotics are the essential and good bacteria. They promote the process of digestion. It improves the health of the gut and facilitates its smooth functioning.
  2. Brussels sprouts: Cruciferous vegetables like sprouts, cabbage, cauliflower, etc are a must for your health. They improve the health of liver, kidneys and gut. They also facilitate bowel movement. Researchers claim that these foods are rich in phytochemical sulforaphane. This compound protects your body from the adverse effects of pre-carcinogenic cells.
  3. Oranges: As we all know, oranges have the goodness of vitamin C. Moreover, it is also rich in antioxidants. Vitamin C and other antioxidants keep the liver functioning proper and therefore detoxify the body. Intake of oranges boosts the production of a compound called glutathione. This compound is a must for detoxification of the liver.
  4. Eggs: If you are thinking that eggs can only help in body-building by giving you the right amount of protein. You are wrong. They do a lot more help to you. They contain an amino acid called cysteine. This is needed for breaking down acetaldehyde, it comes as a by-product of alcohol metabolism. Therefore, eggs are the best food items to get your body purified after an over-night booze party.
  5. Sweet potatoes: These are rich in Vitamin B. Vitamins B6, B12 and vitamin B folate help in overall digestion and metabolism.
  6. Lentils: They provide your body with zinc. This mineral is needed for boosting up the immune system of our body and promoting digestion and metabolism. If you wish to discuss any specific problem, you can consult a dietitian-nutritionist.
7467 people found this helpful

Hi, and I'm unmarried, I'm 22 years old, and I have no sexual relation, I have a problem that my period is not regular, swelling in my stomach and pain in lower abdomen since last month, my periods date was 05.05. 2016 but still periods not came. Please suggest some tips that what can I do.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Hi, and I'm unmarried, I'm 22 years old, and I have no sexual relation, I have a problem that my period is not regula...
Hi Try to regulate your menstrual cycle.Some time irregular cycle seen causing abdominal pain tenderness inlower and.Take hormonal test with ultrasound of abdominal area.Hormone cycle will regulate and and take some natural home remedies at home.Pl.feel free to contact privately to get better support.Ok.
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I have problems with my monthly periods, I feel scared that due to non regular of periods in future I can't be pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I have problems with my monthly periods, I feel scared that due to non regular of periods in future I can't be pregnant.
if they are irregular and you are sexually active it is best to consider hormonal pills like novelon or femilon to regularise your periods and help with contraception.
1 person found this helpful
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Hi, I was using ocp's from last 2 years but now I want to get pregnent so I stop taking pills from feb 2015 but till now I am not getting pregnent after 3 months, please help me what was the reason is there any problem?

MBBS
Sexologist, Panchkula
Do the semen analysis for your partner and you undergo hysterosalpingography to rule out tube blockage.
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Hi i am newly married while having intercourse my wife feels a lot of pain because of this pain we are unable to have sex comfortably is this normal we are married from last 16 days.

Diploma in Family Medicine, Fellowship in Diabetology, Diploma in Diabetology, FCCP, MBBS
General Physician,
You should not have sex immediately after going to bed. There are ways to arouse sexual feeling to get rid of pain. If you want the details consult me privately.
2 people found this helpful
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I am 42 years old lady. 4 days back doctor diagnosed me fungal infection in my vagina. She prescribed Zocon 150 mg weekly for three weeks , Secnil forte -one tablet daily for two days and ginclac v for insertion for four days. As a result my urine is very very dark. What should I do? Another doctor skin specialist prescribed LCZ for my face skin allergy. Can I take this anti allergic with the above medicine? My urine is very very dark. Kindly suggest.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am 42 years old lady. 4 days back doctor diagnosed me fungal infection in my vagina. She prescribed Zocon 150 mg we...
Dear lybrate user, do not worry, take plent ful of water around 4-5 liters per day, and see if this still persist, if it is there even after taking water, you can visit a doctor near you who can guide you with change in medicine or addition in medicine.
2 people found this helpful
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Health Tip

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Health Tip

Be present. Stay in the moment. Think about the now. You are where you are and you are only wasting time if you are focusing on the past or obsessing about the future.

1 person found this helpful

Hello My sister is 21 years old and was diagnosed with PCOS 3 years back. In PCOS it is said to minimize the intake of dairy products such as milk and all. She wants​ to know what substitutes she can get instead to maintain my calcium levels. Also suggest a suitable diet for PCOS removal.

MBBS, MD - Obstetrics & Gynaecology
Gynaecologist, Patna
Hello
My sister is 21 years old and was diagnosed with PCOS 3 years back. In PCOS it is said to minimize the intake o...
the main treatment of pcod is weight reduction by diet and exercise.you can take milk and milk products with less sugar.just cut down your calories.
1 person found this helpful
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Hi, me and my planning for second child, from last 9 years, but we are not getting success, my wife got miscarriage 2 times from last 2 years. My age is 36 and my wife is 35, She has diabetes, thyroid, and stone problem. Please suggest on this.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hi, me and my planning for second child, from last 9 years, but we are not getting success, my wife got miscarriage 2...
get her thyroid levels checked and start medications for that before planning pregnancy..get back with reports
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I have vaginal mucous layer pain and byrm from one month after urine infection. Unable to sit burning in vagina. And urine frequency. Almost visited 12 doctors, did not find useful please help me.

BHMS
Homeopath, Trivandrum
Take Can notharis 30 1 draum bottle (Number 40 globules) from Homeopathic medical store and take 4 tablets 1 hourly for 2-3 days. It will cure.
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Weight Gain: Muscle Building Part I: Reasons and Benefits

MBBS
General Physician, Delhi
Weight Gain: Muscle Building Part I: Reasons and Benefits

In this new age 'Weight Gain' is the most dreaded phrase when people left and right are obsessed with losing weight by any and every means possible, to look good and achieve an attractive personality.

Let me start with a ridiculous point, weight is NOT equal to fat (a misconception I've observed in my patients). A human's body weight consists of his/her ENTIRE body weight, including weight of internal organs like heart brain etc, bones, water content and MUSCLES.

In this series of sections on Weight gain - We will first talk about Muscle Building its Reason and Importance.

Muscle Mass

The term muscle is derived from the Latin musculus meaning 'little mouse' maybe because contracting muscles look like mice moving under the skin. Muscle cells contain 'Protein Fibres' of actin and myosin that move against each other producing contraction that changes the dimensions of the cell. Muscle is used to produce force and motion.

This may seem like a small point but is extremely essential. Muscles are responsible for maintaining and changing posture, all external movement as well as internal organ motion e.g. contraction of the heart.

Studies from the CDC have found that muscle-building exercises can also

  • Improve Balance, reduce the likelihood of falls
  • Improve Blood-sugar control
  • Improve sleep and mental health


Gaining muscle mass is not only about looking good, it also has health benefits.

The Importance of Muscles

More Muscle Equals More Strength - The more strength you have, the more physically you're prepared for everyday activities; carrying groceries, lifting kids (or your significant other), and enjoying recreational sports.

  • Muscle Helps Control Blood Sugar - DIABETES SUGAR intimidating modern day diseases, yet easily manageable if you can build a healthy body.
  • Building Muscle Usually Builds Bone too - Bone density is an important issue, especially among women and the elderly. Building muscles can improve bone density and prevent osteoporosis.
  • Building Muscle Helps Manage Body Fat - Gaining muscles boosts your Basal Metabolic Rate (BMR). that is the amount of energy (fat) you're spending when you're just sitting doing nothing (for all practical purposes). It controls fat gain and prevents obesity and related conditions like Diabetes, Hypertension etc. Strength training is especially important for dieters. When you lose weight, up to a quarter of the loss may come from muscle, which can slow your metabolism. Strength training helps you rebuild any muscle you lost by dieting -- or keep you from losing it in the first place.


Building Muscle Builds Self - Confidence - It plays a critical role in promoting metabolic health, bone strength, maintaining body weight and reduces stress.

2 people found this helpful

I had seen blood drops after urine passed last night Consult me. Is it any thing serious? Please guide me.

MBBS, MS - General Surgery, MCh - Urology
Urologist, Agra
I had seen blood drops after urine passed last night Consult me. Is it any thing serious?
Please guide me.
It can be serious. Multiple causes. It could be due to UTI, Prostatis, Stone. So go for Urologist consultation.
1 person found this helpful
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Hi I am 41 years. My breast gets so heavy, hard and painful before my periods every time. I know it happens but its difficult. Any suggestion.

BAMS
Ayurveda, Bangalore
Hi I am 41 years. My breast gets so heavy, hard and painful before my periods every time. I know it happens but its d...
Hi, Apply any analgesic gel and give hot water fomentation which helps to increase the blood circulation and thus relieves the pain. This can be done 3-4 times per day.
1 person found this helpful
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Am having little white fluid out of my vagina for past 12 days and I also have headaches quite frequently. What should i do?

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Keep area clean and dry. Wash with normal clean water and keep dry. For headaches get checked up by physician and eye specialist.
4 people found this helpful
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