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Dr. Gayathri Reddy

Gynaecologist, Bangalore

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Dr. Gayathri Reddy Gynaecologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Gayathri Reddy
Dr. Gayathri Reddy is one of the best Gynaecologists in HAL, Bangalore. You can meet Dr. Gayathri Reddy personally at Bhaanu Nursing Home in HAL, Bangalore. You can book an instant appointment online with Dr. Gayathri Reddy on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 69/5B, Hosur Road, Bommanahalli. Landmark: Next to Nandhi toyota WorkshopBangalore Get Directions
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Ama (Toxin) Build Up In Body - How It Can Be Prevented?

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Ama (Toxin) Build Up In Body - How It Can Be Prevented?

The field of Ayurveda treats a variety of ailments by diagnosing conditions that are not otherwise recognised by modern day medicinal systems. One of these conditions or concepts is Ama or mild toxin. Improper digestions, stress, pollution, a bad diet can all cause toxins to build in our body. This is why periodic internal cleansing is very much advised in Ayurveda. Anything which is not completely processed is known as Ama.

Now let's look at ways on how you can prevent the build-up of Ama in your body:

  • Overeating and Indigestion: One of the best ways to avoid Ama build up is to keep oneself from overeating. Also, as per Ayurveda, one must not sit down for a meal before the previous meal is digested. Also, emotional eating leads to overeating and all kinds of unhealthy food including excessive sweets, fried and fatty food. Also, one must eat meals at the same time every day and avoid skipping meals in order to ensure that an irregular digestive system does not end up producing Ama in the body.
  • Diet: One needs to ensure that the dietary intake is made up of healthy foods. In order to avoid Ama build up, you will also need to eliminate food that is difficult to digest including aerated drinks, food and drinks that are taken at extremely cold temperatures including ice cold water and ice cream. This usually puts out the digestive fires which keep the digestion going.
  • Meditation: Practicing transcendental meditation is a good way of keeping Ama at bay. Transcendental meditation is a state of being in one's deepest sense of awareness. It is a simple meditative technique that helps you remain well balanced with just 20 minutes of practice every day. This method is known to prevent ailments in the body through its function of awareness.
  • Exercise and Sleep: Some amount of exercise is required by every human body. This also helps in preventing Ama. Exercise keeps the metabolism and digestive system in peak and active form. Indulging in light to moderate exercise ensures that you sweat and flush out the unnecessary toxins of the body, even as you work up an appetite for food which ensures healthy eating. Sleep is equally important in reducing Ama as well.

Sleep, exercise, proper eating habits and a patch of meditation every day are some of the various ways that can aid the blocking and reduction of Ama. Regular detoxification by using various Panchakarma procedures also helps in minimum Ama production at cellular levels in the body.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4 people found this helpful

Can someone be pregnant after having ipill and later a two week delayed periods and an another cycle (period) on time for next month. Both the periods were completely normal as usual and I did took four home pregnancy tests each after an interval/gap of a week after the missed period and after the period as well all were negative. Please advice the possibility if any for pregnancy. Thank you so much for your time and sharing your experience.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Hospital Administration
Ayurveda, Varanasi
Can someone be pregnant after having ipill and later a two week delayed periods and an another cycle (period) on time...
Some partal bleeding, and spot at own time is also possibility for pregnency, how you assured that if upt is negative, possibility for pregnency.
1 person found this helpful
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I am delivered baby on 1st of 2017 by C section. Rite now Me and my baby both are fine. When it is safe to have sex again. And when it is safe to conceive again for a baby.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am delivered baby on 1st of 2017 by C section. Rite now Me and my baby both are fine. When it is safe to have sex a...
You can conceive at least one ( preferably 2 years ) later and after 2-3 months of delivery you can have sex
1 person found this helpful
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I face nervousness due to tightness in my thighs. It has started to develop on its own even on slight worry, anger and nervousness. My hands started also become tight. Though I try to convince myself that it is normal and nothing will happen due to it still these physical symptoms create uneasiness and down feeling in me. Moreover,my fingers shake when I bring fingers closer and this symptom makes me feel embarrassed about when people would see me. So,this chain of thoughts disturbs me. I know about progressive muscle relaxation therapy. I practise yoga also. Suggest remedies for elimination of problem.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I face nervousness due to tightness in my thighs. It has started to develop on its own even on slight worry, anger an...
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
1 person found this helpful
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I'm newly married, last week was my date, so till now there is no results. Is there any chances to conceive, if yes I don't want children for 1 year. I had pap ya fruit also continuously for 3 days. Still is there any chance.. please suggest me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I'm newly married, last week was my date, so till now there is no results. Is there any chances to conceive, if yes I...
Hi lybrate-user. Welcome to lybrate. Usually delayed periods indicate a pregnancy. Since you are sexually active then it's possible that you might be pregnant. Papaya can cause abortion but does is not scientifically proven to help in abortion. So I suggest you do a pregnancy test and check. If positive and you do not wish to continue this pregnancy then we can help you as required. All the best.
1 person found this helpful
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Cervical Smear - Understanding It In Detail!

MBBS, DGO, MRCOG
Gynaecologist, Mumbai
Cervical Smear - Understanding It In Detail!

A cervical smear test is often known as a Pap test and is done to establish the changes that might have occurred in cells of the cervix. A small sample of cells is taken from the surface of the cervix and is tested for any abnormalities. The sample is spread on a slide or in some cases mixed with a liquid fixative and studied under a microscope. It is one of the most popular methods to test the abnormalities in your cells and can pinpoint point cervical cancers.

About the test
A typical cervical smear or Pap test is done to identify the changes that have happened to the cells of the cervix. Diagnosing them early can be beneficial in many ways and can lower your chance of cervical cancer. PAP smear or a cervical smear is a screening test for cervical cancer. For other cases, once the results of the cell growth are identified it is safe to seek other tests and medical options for diagnosis.

The procedure of typical Pap smear
The test is mostly recommended when you do not have the periods as the blood can interfere with the results. Also, before taking the test discuss with your doctor about the medications you are taking and in case you are under any birth control pills. No other special preparations are needed for the Pap test. Feel free to discuss with your doctor about the impact the test will have on you or on the pain levels, etc.The test is done by inserting a speculum into the vagina, which spreads it further. Later, a cotton swab is inserted to get the samples of cells from your cervix. The cells from the vagina are also collected in some cases and tested accordingly.

The risks involved
There no chances of risks when you go for such tests. You might feel a bit of pressure in your vaginal region and may experience a small bleeding after the testing. However, this is extremely normal. Also, there is no pain involved. If you experience heavy period and blood loss, you might experience minor discomfort when the test is being done.

The final result
Once the test is done, the results would be available usually within a week. The results can be categorized into normal and abnormal. If your cells are normal and no abnormality is found then the condition is termed as a normal result. In the case of abnormality in the cell structure, then it requires further evaluation and diagnosis to rule out cancer. If you wish to discuss about any specific problem, you can consult a Gynaecologist.

3664 people found this helpful

Cisterna magna 7 mm kya hai sir Meri sister ko hi, wo pregnant bhi hai. Kripya kuch help karein

MD - Homeopathy, BHMS
Homeopath, Vadodara
Cisterna magna 7 mm kya hai sir Meri sister ko hi,  wo pregnant bhi hai. Kripya kuch help karein
Ye ek normal space hota he brain me. Uske size ka importance hota he. Ap pure report ke sath consult kare to behtar hoga.
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How to Treat Chlamydia in Men and Women?

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
How to Treat Chlamydia in Men and Women?

Chlamydia is a very common STI caused by bacteria. Those patients who are suffering from chlamydia usually don't see the side effects in the early stages, which makes it that much more difficult to diagnose it. Chlamydia can bring about a lot of severe problems in the later stages. These include not being able to get pregnant later or causing dangers in pregnancies. This disease is often easily spread since it shows no noticeable symptoms and can be passed on the partner very easily. 75% of the infection in women and 50% of the infections in men cannot be noticed and are without any symptoms.

Symptoms: Since the side-effects are not always visible, when they do happen, they are normally recognizable within one to three weeks of contacting and include the following:

In women these are:

  1. Vaginal discharge with strong odour
  2. Abnormal bleeding during periods
  3. Excruciating periods
  4. Stomach pain with fever
  5. Pain while engaging in sexual activities
  6. Burning around the vagina
  7. Pain during urination

In men:

  1. Cloudy discharge from the tip of the penis
  2. Excruciating pain while urinating
  3. Burning around the opening of the penis
  4. Swelling and pain in the testicles

Treatment: Chlamydia is easily treatable. Since it is bacterial in nature, it's treated with anti-infection agents. Following are some of the most common treatments for chlamydia in men as well as women:

1. Azithromycin is an anti-infection generally recommended in large dosage, yet the dosage may be spread out more than 5 days.

2. Doxycycline is an anti-microbial that must be taken twice every day for around one week. Your specialist may recommend different anti-infection agents.

Regardless of which antibiotic you are given, you should follow the dosage guidelines properly to ensure the infection is cured completely. This can take up to two weeks, even with the single-dosage medications.

Try not to engage in sexual relations while your treatment is going on. Unfortunately, you can get chlamydia again in case you're uncovered, regardless of the fact that you've had it and it was treated.

Women with extreme chlamydia infection may require hospitalisation, intravenous anti-microbial and painkillers. Your doctor might use a few tests to diagnose chlamydia. He or she will probably take samples from your urethra and cervix and then send it for further analysis. There are also other tests that include urine samples for presence of bacteria. Sometimes, even blood tests are taken depending upon your symptoms or in case the doctor is not able to diagnose it with previous methods and tests.

After taking the medication, individuals should get a follow-up on the treatment after three months to make certain that the disease is cured. This is highly important in case you are not sure whether your partner has been treated or not.

3268 people found this helpful
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